Vegetarian foods
3 987 foods match this profile
Foods suitable for a lacto-ovo vegetarian pattern: plant foods plus dairy and eggs. Excludes meat, poultry, and seafood.
Foods matching this goal
Showing 200 of 3987
Cooked Amaranth Grain
Amaranth grain, cooked
102 kcalProtein: 3,8gCarbohydrates: 18,7gTotal fat: 1,6gUncooked Amaranth Grain
Amaranth grain, uncooked
371 kcalProtein: 13,6gCarbohydrates: 65,3gTotal fat: 7gArrowroot Flour
Arrowroot flour
357 kcalProtein: 0,3gCarbohydrates: 88,2gTotal fat: 0,1gBagel
Cereal Grains and Pasta
264 kcalProtein: 10,6gCarbohydrates: 52,4gTotal fat: 1,3gBagel Chips
Bagel chips
451 kcalProtein: 12,3gCarbohydrates: 66,4gTotal fat: 15,1gMultigrain Bagel
Bagel, multigrain
250 kcalProtein: 10,2gCarbohydrates: 48,9gTotal fat: 1,5gMultigrain Bagel
Bagel, multigrain, with raisins
255 kcalProtein: 9,5gCarbohydrates: 51,9gTotal fat: 1,4gOat Bran Bagel
Bagel, oat bran
250 kcalProtein: 10,2gCarbohydrates: 48,9gTotal fat: 1,5gPumpernickel Bagel
Bagel, pumpernickel
250 kcalProtein: 10,2gCarbohydrates: 48,9gTotal fat: 1,5gWheat Bagel
Bagel, wheat
250 kcalProtein: 10,2gCarbohydrates: 48,9gTotal fat: 1,5gWheat Bagel
Bagel, wheat, with raisins
255 kcalProtein: 9,5gCarbohydrates: 51,9gTotal fat: 1,4gWheat Bagel
Bagel, wheat, with fruit and nuts
263 kcalProtein: 9,5gCarbohydrates: 50,8gTotal fat: 2,8gWheat Bran Bagel
Bagel, wheat bran
250 kcalProtein: 10,2gCarbohydrates: 48,9gTotal fat: 1,5gWhole Grain White Bagel
Bagel, whole grain white
250 kcalProtein: 10,2gCarbohydrates: 48,9gTotal fat: 1,5gWhole Wheat Bagel
Bagel, whole wheat
250 kcalProtein: 10,2gCarbohydrates: 48,9gTotal fat: 1,5gWhole Wheat Bagel
Bagel, whole wheat, with raisins
255 kcalProtein: 9,5gCarbohydrates: 51,9gTotal fat: 1,4gWith Fruit Other Than Raisins Bagel
Bagel, with fruit other than raisins
243 kcalProtein: 9,6gCarbohydrates: 48,4gTotal fat: 1,3gWith Raisins Bagel
Bagel, with raisins
268 kcalProtein: 9,8gCarbohydrates: 55,1gTotal fat: 1,2gBarley
Cereal Grains and Pasta
139 kcalProtein: 2,2gCarbohydrates: 27,2gTotal fat: 2,7gBarley Flour or Meal
Barley flour or meal
345 kcalProtein: 10,5gCarbohydrates: 74,5gTotal fat: 1,6gHulled Barley
Barley, hulled
354 kcalProtein: 12,5gCarbohydrates: 73,5gTotal fat: 2,3gBarley Malt Flour
Barley malt flour
361 kcalProtein: 10,3gCarbohydrates: 78,3gTotal fat: 1,8gCooked Pearled Barley
Barley, pearled, cooked
123 kcalProtein: 2,3gCarbohydrates: 28,2gTotal fat: 0,4gPearled Barley
Barley, pearled, raw
352 kcalProtein: 9,9gCarbohydrates: 77,7gTotal fat: 1,2gCheese Biscuit
Biscuit, cheese
374 kcalProtein: 8,7gCarbohydrates: 38,8gTotal fat: 20,4gFrom Fast Food / Restaurant Biscuit
Biscuit, from fast food / restaurant
370 kcalProtein: 7,1gCarbohydrates: 42,8gTotal fat: 18,9gFrom Refrigerated Dough Biscuit
Biscuit, from refrigerated dough
324 kcalProtein: 6,8gCarbohydrates: 49,1gTotal fat: 11,2gHome Recipe Biscuit
Biscuit, home recipe
350 kcalProtein: 7gCarbohydrates: 44,9gTotal fat: 16gBiscuit
Biscuit, NFS
370 kcalProtein: 7,1gCarbohydrates: 42,8gTotal fat: 18,9gWheat Biscuit
Biscuit, wheat
362 kcalProtein: 7,5gCarbohydrates: 43,9gTotal fat: 18,2gBiscuit with Fruit
Biscuit with fruit
363 kcalProtein: 6,7gCarbohydrates: 46,5gTotal fat: 17,1gBiscuit with Gravy
Biscuit with gravy
224 kcalProtein: 6,2gCarbohydrates: 17gTotal fat: 14,7gBarley Bread
Bread, barley
274 kcalProtein: 10,7gCarbohydrates: 47,5gTotal fat: 4,5gBarley Bread
Bread, barley, toasted
301 kcalProtein: 11,7gCarbohydrates: 52,2gTotal fat: 5gBlack Bread
Bread, black
250 kcalProtein: 8,7gCarbohydrates: 47,5gTotal fat: 3,1gBlack Bread
Bread, black, toasted
275 kcalProtein: 9,6gCarbohydrates: 52,2gTotal fat: 3,4gBoston Brown Bread
Bread, Boston Brown
274 kcalProtein: 10,7gCarbohydrates: 47,5gTotal fat: 4,5gChappatti or Roti Bread
Bread, chappatti or roti
299 kcalProtein: 7,9gCarbohydrates: 46,1gTotal fat: 9,2gCheese Bread
Bread, cheese
408 kcalProtein: 10,4gCarbohydrates: 44,8gTotal fat: 20,8gCheese Bread
Bread, cheese, toasted
448 kcalProtein: 11,5gCarbohydrates: 49,3gTotal fat: 22,9gCinnamon Bread
Bread, cinnamon
253 kcalProtein: 7,1gCarbohydrates: 44,4gTotal fat: 5,3gCinnamon Bread
Bread, cinnamon, toasted
293 kcalProtein: 10,4gCarbohydrates: 54,1gTotal fat: 3,9gCornmeal and Molasses Bread
Bread, cornmeal and molasses
285 kcalProtein: 7,9gCarbohydrates: 55,3gTotal fat: 3,8gCornmeal and Molasses Bread
Bread, cornmeal and molasses, toasted
313 kcalProtein: 8,7gCarbohydrates: 60,7gTotal fat: 4,2gCuban Bread
Bread, Cuban
272 kcalProtein: 10,8gCarbohydrates: 51,9gTotal fat: 2,4gCuban Bread
Bread, Cuban, toasted
299 kcalProtein: 11,8gCarbohydrates: 57gTotal fat: 2,7gFried Dough Bread
Bread, dough, fried
384 kcalProtein: 9,4gCarbohydrates: 45gTotal fat: 18,8gEgg Bread
Bread, egg, Challah
287 kcalProtein: 9,5gCarbohydrates: 47,8gTotal fat: 6gEgg Bread
Bread, egg, Challah, toasted
315 kcalProtein: 10,4gCarbohydrates: 52,5gTotal fat: 6,6gFrench or Vienna Bread
Bread, French or Vienna
272 kcalProtein: 10,8gCarbohydrates: 51,9gTotal fat: 2,4gFrench or Vienna Bread
Bread, French or Vienna, toasted
299 kcalProtein: 11,8gCarbohydrates: 57gTotal fat: 2,7gWhole Wheat French or Vienna Bread
Bread, French or Vienna, whole wheat
239 kcalProtein: 8,3gCarbohydrates: 49,1gTotal fat: 1gWhole Wheat French or Vienna Bread
Bread, French or Vienna, whole wheat, toasted
263 kcalProtein: 9,2gCarbohydrates: 54gTotal fat: 1,1gFruit Bread
Bread, fruit
374 kcalProtein: 6gCarbohydrates: 47,3gTotal fat: 18,1gGluten Free Bread
Bread, gluten free
248 kcalProtein: 4,3gCarbohydrates: 45,8gTotal fat: 5,2gGluten Free Bread
Bread, gluten free, toasted
273 kcalProtein: 4,7gCarbohydrates: 50,3gTotal fat: 5,8gHigh Protein Bread
Bread, high protein, toasted
269 kcalProtein: 13,3gCarbohydrates: 48,1gTotal fat: 2,4gIrish Soda Bread
Bread, Irish soda
301 kcalProtein: 6,5gCarbohydrates: 51,1gTotal fat: 9gItalian Bread
Bread, Italian, Grecian, Armenian
259 kcalProtein: 9,5gCarbohydrates: 48,1gTotal fat: 2,7gItalian Bread
Bread, Italian, Grecian, Armenian, toasted
285 kcalProtein: 10,4gCarbohydrates: 52,9gTotal fat: 3gLard Bread
Bread, lard, Puerto Rican style
282 kcalProtein: 7,3gCarbohydrates: 56,1gTotal fat: 3,3gLard Bread
Bread, lard, toasted, Puerto Rican style
314 kcalProtein: 8,1gCarbohydrates: 62,3gTotal fat: 3,6gMade from Home Recipe or Purchased at a Bakery Bread
Bread, made from home recipe or purchased at a bakery, NS as to major flour
272 kcalProtein: 10,1gCarbohydrates: 50,3gTotal fat: 3,4gMade from Home Recipe or Purchased at a Bakery Bread
Bread, made from home recipe or purchased at a bakery, toasted, NS as to major flour
299 kcalProtein: 11,1gCarbohydrates: 55,2gTotal fat: 3,8gMarble Rye and Pumpernickel Bread
Bread, marble rye and pumpernickel
259 kcalProtein: 8,5gCarbohydrates: 48,3gTotal fat: 3,3gMarble Rye and Pumpernickel Bread
Bread, marble rye and pumpernickel, toasted
285 kcalProtein: 9,3gCarbohydrates: 53,1gTotal fat: 3,6gMultigrain Bread
Bread, multigrain, toasted
291 kcalProtein: 14,7gCarbohydrates: 47,6gTotal fat: 4,7gMultigrain Bread
Bread, multigrain
265 kcalProtein: 13,4gCarbohydrates: 43,3gTotal fat: 4,2gMultigrain Bread
Bread, multigrain, with raisins
268 kcalProtein: 12,4gCarbohydrates: 46,9gTotal fat: 3,8gMultigrain Bread
Bread, multigrain, with raisins, toasted
295 kcalProtein: 13,6gCarbohydrates: 51,6gTotal fat: 4,2gMultigrain Bread
Bread, multigrain, reduced calorie and/or high fiber
207 kcalProtein: 8,9gCarbohydrates: 44,9gTotal fat: 2,6gMultigrain Bread
Bread, multigrain, reduced calorie and/or high fiber, toasted
228 kcalProtein: 9,8gCarbohydrates: 49,4gTotal fat: 2,8gNaan Bread
Bread, naan
311 kcalProtein: 11,1gCarbohydrates: 50,2gTotal fat: 7,3gNative Bread
Bread, native, water, Puerto Rican style
279 kcalProtein: 10,4gCarbohydrates: 52,2gTotal fat: 3,3gNative Bread
Bread, native, water, toasted, Puerto Rican style
306 kcalProtein: 11,4gCarbohydrates: 57,3gTotal fat: 3,6gNS as to Major Flour Bread
Bread, NS as to major flour
267 kcalProtein: 9,4gCarbohydrates: 49,2gTotal fat: 3,6gNS as to Major Flour Bread
Bread, NS as to major flour, toasted
293 kcalProtein: 10,4gCarbohydrates: 54,1gTotal fat: 3,9gNut Bread
Bread, nut
403 kcalProtein: 6,6gCarbohydrates: 49,7gTotal fat: 20,1gOat Bran Bread
Bread, oat bran
299 kcalProtein: 9,3gCarbohydrates: 53,9gTotal fat: 4,9gOat Bran Bread
Bread, oat bran, toasted
296 kcalProtein: 9,2gCarbohydrates: 53,3gTotal fat: 4,8gOatmeal Bread
Bread, oatmeal
269 kcalProtein: 8,4gCarbohydrates: 48,5gTotal fat: 4,4gOatmeal Bread
Bread, oatmeal, toasted
296 kcalProtein: 9,2gCarbohydrates: 53,3gTotal fat: 4,8gOnion Bread
Bread, onion
238 kcalProtein: 8,8gCarbohydrates: 44,3gTotal fat: 3gOnion Bread
Bread, onion, toasted
262 kcalProtein: 9,7gCarbohydrates: 48,7gTotal fat: 3,2gParatha Bread
Bread, paratha
326 kcalProtein: 6,4gCarbohydrates: 45,4gTotal fat: 13,2gPita Bread
Bread, pita
275 kcalProtein: 9,1gCarbohydrates: 55,7gTotal fat: 1,2gPita Bread
Bread, pita, wheat or cracked wheat
262 kcalProtein: 9,8gCarbohydrates: 55,9gTotal fat: 1,7gWhole Wheat Pita Bread
Bread, pita, whole wheat
262 kcalProtein: 9,8gCarbohydrates: 55,9gTotal fat: 1,7gPita with Fruit Bread
Bread, pita with fruit
279 kcalProtein: 8,2gCarbohydrates: 59,5gTotal fat: 1,1gPotato Bread
Bread, potato
266 kcalProtein: 12,5gCarbohydrates: 47,1gTotal fat: 3,1gPotato Bread
Bread, potato, toasted
292 kcalProtein: 13,7gCarbohydrates: 51,7gTotal fat: 3,4gPumpernickel Bread
Bread, pumpernickel
250 kcalProtein: 8,7gCarbohydrates: 47,5gTotal fat: 3,1gPumpernickel Bread
Bread, pumpernickel, toasted
275 kcalProtein: 9,6gCarbohydrates: 52,2gTotal fat: 3,4gPumpkin Bread
Bread, pumpkin
305 kcalProtein: 5gCarbohydrates: 43,2gTotal fat: 12,9gPuri Bread
Bread, puri
409 kcalProtein: 6,8gCarbohydrates: 39,2gTotal fat: 24,9gRaisin Bread
Bread, raisin
270 kcalProtein: 8,8gCarbohydrates: 52,2gTotal fat: 3,3gRaisin Bread
Bread, raisin, toasted
297 kcalProtein: 9,7gCarbohydrates: 57,4gTotal fat: 3,6gReduced Calorie And/or High Fiber Bread
Bread, reduced calorie and/or high fiber, white or NFS
207 kcalProtein: 8,7gCarbohydrates: 44,3gTotal fat: 2,5gReduced Calorie And/or High Fiber Bread
Bread, reduced calorie and/or high fiber, white or NFS, toasted
227 kcalProtein: 9,6gCarbohydrates: 48,7gTotal fat: 2,8gReduced Calorie And/or High Fiber Bread
Bread, reduced calorie and/or high fiber, white or NFS, with fruit and/or nuts
222 kcalProtein: 7,8gCarbohydrates: 50gTotal fat: 2,1gReduced Calorie And/or High Fiber Bread
Bread, reduced calorie and/or high fiber, white or NFS, with fruit and/or nuts, toasted
244 kcalProtein: 8,6gCarbohydrates: 54,9gTotal fat: 2,4gRice Bread
Bread, rice
248 kcalProtein: 4,3gCarbohydrates: 45,8gTotal fat: 5,2gRice Bread
Bread, rice, toasted
273 kcalProtein: 4,7gCarbohydrates: 50,3gTotal fat: 5,8gRye Bread
Bread, rye
259 kcalProtein: 8,5gCarbohydrates: 48,3gTotal fat: 3,3gRye Bread
Bread, rye, toasted
285 kcalProtein: 9,3gCarbohydrates: 53,1gTotal fat: 3,6gSour Dough Bread
Bread, sour dough
272 kcalProtein: 10,8gCarbohydrates: 51,9gTotal fat: 2,4gSour Dough Bread
Bread, sour dough, toasted
299 kcalProtein: 11,8gCarbohydrates: 57gTotal fat: 2,7gSoy Bread
Bread, soy
267 kcalProtein: 16,4gCarbohydrates: 42gTotal fat: 3,8gSoy Bread
Bread, soy, toasted
293 kcalProtein: 18gCarbohydrates: 46,1gTotal fat: 4,2gSpanish Coffee Bread
Bread, Spanish coffee
348 kcalProtein: 7,9gCarbohydrates: 58,8gTotal fat: 9,1gSprouted Wheat Bread
Bread, sprouted wheat
188 kcalProtein: 13,2gCarbohydrates: 33,9gTotal fat: 0gSprouted Wheat Bread
Bread, sprouted wheat, toasted
207 kcalProtein: 14,5gCarbohydrates: 37,2gTotal fat: 0gBread Stuffing
Bread stuffing
177 kcalProtein: 3,1gCarbohydrates: 21,7gTotal fat: 8,5gBread Stuffing Made with Egg
Bread stuffing made with egg
192 kcalProtein: 3,3gCarbohydrates: 17,8gTotal fat: 11,9gSunflower Meal Bread
Bread, sunflower meal
306 kcalProtein: 11,2gCarbohydrates: 48gTotal fat: 8,2gSunflower Meal Bread
Bread, sunflower meal, toasted
336 kcalProtein: 12,3gCarbohydrates: 52,7gTotal fat: 9,1gSweet Potato Bread
Bread, sweet potato
241 kcalProtein: 8,6gCarbohydrates: 45,4gTotal fat: 2,9gSweet Potato Bread
Bread, sweet potato, toasted
265 kcalProtein: 9,5gCarbohydrates: 49,9gTotal fat: 3,2gVegetable Bread
Bread, vegetable
259 kcalProtein: 9,7gCarbohydrates: 48gTotal fat: 3,3gVegetable Bread
Bread, vegetable, toasted
284 kcalProtein: 10,6gCarbohydrates: 52,7gTotal fat: 3,6gWheat or Cracked Wheat Bread
Bread, wheat or cracked wheat
274 kcalProtein: 10,7gCarbohydrates: 47,5gTotal fat: 4,5gWheat or Cracked Wheat Bread
Bread, wheat or cracked wheat, toasted
301 kcalProtein: 11,7gCarbohydrates: 52,2gTotal fat: 5gWheat or Cracked Wheat Bread
Bread, wheat or cracked wheat, made from home recipe or purchased at bakery
271 kcalProtein: 10,3gCarbohydrates: 49,2gTotal fat: 3,7gWheat or Cracked Wheat Bread
Bread, wheat or cracked wheat, made from home recipe or purchased at bakery, toasted
297 kcalProtein: 11,4gCarbohydrates: 54,1gTotal fat: 4,1gWheat or Cracked Wheat Bread
Bread, wheat or cracked wheat, with raisins
292 kcalProtein: 8,7gCarbohydrates: 57,7gTotal fat: 3,7gWheat or Cracked Wheat Bread
Bread, wheat or cracked wheat, with raisins, toasted
321 kcalProtein: 9,5gCarbohydrates: 63,4gTotal fat: 4,1gWheat or Cracked Wheat Bread
Bread, wheat or cracked wheat, reduced calorie and/or high fiber
207 kcalProtein: 8,9gCarbohydrates: 44,9gTotal fat: 2,6gWheat or Cracked Wheat Bread
Bread, wheat or cracked wheat, reduced calorie and/or high fiber, toasted
228 kcalProtein: 9,8gCarbohydrates: 49,4gTotal fat: 2,8gWhite Bread
Bread, white
267 kcalProtein: 9,4gCarbohydrates: 49,2gTotal fat: 3,6gWhite Bread
Bread, white, toasted
293 kcalProtein: 10,4gCarbohydrates: 54,1gTotal fat: 3,9gWhite Bread
Bread, white, made from home recipe or purchased at a bakery
272 kcalProtein: 10,1gCarbohydrates: 50,3gTotal fat: 3,4gWhite Bread
Bread, white, made from home recipe or purchased at a bakery, toasted
299 kcalProtein: 11,1gCarbohydrates: 55,2gTotal fat: 3,8gWhite Bread
Bread, white, special formula, added fiber
238 kcalProtein: 10,7gCarbohydrates: 43,9gTotal fat: 2,2gWhite Bread
Bread, white, special formula, added fiber, toasted
262 kcalProtein: 11,7gCarbohydrates: 48,3gTotal fat: 2,4gWhite with Whole Wheat Swirl Bread
Bread, white with whole wheat swirl
260 kcalProtein: 10,9gCarbohydrates: 46,2gTotal fat: 3,6gWhite with Whole Wheat Swirl Bread
Bread, white with whole wheat swirl, toasted
301 kcalProtein: 12,5gCarbohydrates: 53,4gTotal fat: 4,1gWhole Grain White Bread
Bread, whole grain white
238 kcalProtein: 10,7gCarbohydrates: 43,9gTotal fat: 2,2gWhole Grain White Bread
Bread, whole grain white, toasted
262 kcalProtein: 11,7gCarbohydrates: 48,3gTotal fat: 2,4gWhole Wheat Bread
Bread, whole wheat
254 kcalProtein: 12,3gCarbohydrates: 43,1gTotal fat: 3,6gWhole Wheat Bread
Bread, whole wheat, toasted
279 kcalProtein: 13,5gCarbohydrates: 47,4gTotal fat: 3,9gWhole Wheat Bread
Bread, whole wheat, made from home recipe or purchased at bakery
267 kcalProtein: 10,4gCarbohydrates: 47gTotal fat: 4,3gWhole Wheat Bread
Bread, whole wheat, made from home recipe or purchased at bakery, toasted
293 kcalProtein: 11,4gCarbohydrates: 51,6gTotal fat: 4,7gWhole Wheat Bread
Bread, whole wheat, with raisins
290 kcalProtein: 8,6gCarbohydrates: 56,4gTotal fat: 4,1gWhole Wheat Bread
Bread, whole wheat, with raisins, toasted
319 kcalProtein: 9,5gCarbohydrates: 61,9gTotal fat: 4,6gZucchini Bread
Bread, zucchini
306 kcalProtein: 5,1gCarbohydrates: 42,6gTotal fat: 13,1gBuckwheat
Cereal Grains and Pasta
343 kcalProtein: 13,3gCarbohydrates: 71,5gTotal fat: 3,4gWhole-groat Buckwheat Flour
Buckwheat flour, whole-groat
335 kcalProtein: 12,6gCarbohydrates: 70,6gTotal fat: 3,1gBuckwheat Groats
Buckwheat groats
118 kcalProtein: 3,2gCarbohydrates: 19gTotal fat: 4gRoasted Buckwheat Groats
Buckwheat groats, roasted, dry
346 kcalProtein: 11,7gCarbohydrates: 75gTotal fat: 2,7gCooked Roasted Buckwheat Groats
Buckwheat groats, roasted, cooked
92 kcalProtein: 3,4gCarbohydrates: 19,9gTotal fat: 0,6gCooked Bulgur
Bulgur, cooked
83 kcalProtein: 3,1gCarbohydrates: 18,6gTotal fat: 0,2gDry Bulgur
Bulgur, dry
342 kcalProtein: 12,3gCarbohydrates: 75,9gTotal fat: 1,3gFat Added Bulgur
Bulgur, fat added
121 kcalProtein: 2,9gCarbohydrates: 17,3gTotal fat: 5,1gNo Added Fat Bulgur
Bulgur, no added fat
83 kcalProtein: 3,1gCarbohydrates: 18,5gTotal fat: 0,2gNS as to Fat Bulgur
Bulgur, NS as to fat
83 kcalProtein: 3,1gCarbohydrates: 18,5gTotal fat: 0,2gBran Flakes Cereal
Cereal, bran flakes, plain
361 kcalProtein: 9,7gCarbohydrates: 75gTotal fat: 2,4gBran Flakes Cereal
Cereal, bran flakes, flavored
353 kcalProtein: 8,1gCarbohydrates: 78,7gTotal fat: 1,2gChocolate Crispy Cereal
Cereal, chocolate crispy
380 kcalProtein: 5,4gCarbohydrates: 81,9gTotal fat: 4,2gChocolate Puffs Cereal
Cereal, chocolate puffs
388 kcalProtein: 5,4gCarbohydrates: 81gTotal fat: 5gCinnamon Toast Cereal
Cereal, cinnamon toast
414 kcalProtein: 5,9gCarbohydrates: 75,2gTotal fat: 9,9gCooked Cereal
Cereal, cooked, NFS
64 kcalProtein: 2,2gCarbohydrates: 11,4gTotal fat: 1,1gCorn Flakes Cereal
Cereal, corn flakes, plain
365 kcalProtein: 6,4gCarbohydrates: 79,5gTotal fat: 1,6gCorn Flakes Cereal
Cereal, corn flakes, flavored
375 kcalProtein: 4,8gCarbohydrates: 84,7gTotal fat: 1,3gCorn Puffs Cereal
Cereal, corn puffs
371 kcalProtein: 7,7gCarbohydrates: 77,8gTotal fat: 2,6gCorn Squares Cereal
Cereal, corn squares
369 kcalProtein: 7,9gCarbohydrates: 77,1gTotal fat: 2,6gCorn Squares Cereal
Cereal, corn squares, flavored
380 kcalProtein: 5,6gCarbohydrates: 80,7gTotal fat: 3,3gCrunch Cereal
Cereal, crunch
398 kcalProtein: 4,3gCarbohydrates: 82,1gTotal fat: 5,5gFlavored Puffs Cereal
Cereal, flavored puffs
380 kcalProtein: 5,7gCarbohydrates: 83,8gTotal fat: 2,2gFrosted Oats with Marshmallows Cereal
Cereal, frosted oats with marshmallows
372 kcalProtein: 8,2gCarbohydrates: 76,6gTotal fat: 4,1gFruit Crispy Cereal
Cereal, fruit crispy
384 kcalProtein: 4,3gCarbohydrates: 82,9gTotal fat: 3,9gFruit Rings Cereal
Cereal, fruit rings
383 kcalProtein: 5,1gCarbohydrates: 82,2gTotal fat: 3,2gGranola Cereal
Cereal, granola
420 kcalProtein: 9,8gCarbohydrates: 67,4gTotal fat: 13gK's Cereal
Cereal, K's, plain
356 kcalProtein: 19gCarbohydrates: 68gTotal fat: 1,6gK's Cereal
Cereal, K's, flavored
363 kcalProtein: 7,3gCarbohydrates: 80,9gTotal fat: 1,2gMultigrain Cereal
Cereal, multigrain
373 kcalProtein: 11,6gCarbohydrates: 74gTotal fat: 3,6gO's Cereal
Cereal, O's, flavored
385 kcalProtein: 8,6gCarbohydrates: 76gTotal fat: 5,4gO's Cereal
Cereal, O's, plain
374 kcalProtein: 12,4gCarbohydrates: 67,9gTotal fat: 6,2gO's Cereal
Cereal, O's, honey nut
385 kcalProtein: 8,6gCarbohydrates: 76gTotal fat: 5,4gO's Cereal
Cereal, O's, multigrain
373 kcalProtein: 8,5gCarbohydrates: 76,2gTotal fat: 3,8gO's Cereal
Cereal, O's, NFS
379 kcalProtein: 10,5gCarbohydrates: 72gTotal fat: 5,8gOat Bran Cereal
Cereal, oat bran, ready-to-eat
403 kcalProtein: 10,4gCarbohydrates: 68,3gTotal fat: 10,2gOat Bunches Cereal
Cereal, oat bunches
392 kcalProtein: 7,4gCarbohydrates: 76,3gTotal fat: 6,1gOat Squares Cereal
Cereal, oat squares
379 kcalProtein: 10,4gCarbohydrates: 73,3gTotal fat: 5,2gChocolate Coated Cereal or Granola Bar
Cereal or granola bar, chocolate coated, NFS
480 kcalProtein: 7,5gCarbohydrates: 65gTotal fat: 20,4gCoated with Non-chocolate Coating Cereal or Granola Bar
Cereal or granola bar, coated with non-chocolate coating
508 kcalProtein: 10,2gCarbohydrates: 53,4gTotal fat: 31,1gFruit and Nut Cereal or Granola Bar
Cereal or granola bar, fruit and nut
502 kcalProtein: 13,9gCarbohydrates: 43,7gTotal fat: 32,3gCereal or Granola Bar
Cereal or granola bar (General Mills Fiber One Chewy Bar)
389 kcalProtein: 5gCarbohydrates: 69,8gTotal fat: 10gCereal or Granola Bar
Cereal or granola bar (General Mills Nature Valley Chewy Trail Mix)
415 kcalProtein: 5,7gCarbohydrates: 72,3gTotal fat: 11,4gCereal or Granola Bar
Cereal or granola bar (General Mills Nature Valley Crunchy Granola Bar)
471 kcalProtein: 10,1gCarbohydrates: 64,4gTotal fat: 19,8gCereal or Granola Bar
Cereal or granola bar (General Mills Nature Valley Sweet and Salty Granola Bar)
487 kcalProtein: 9,1gCarbohydrates: 61,1gTotal fat: 22,9gHigh Fiber Cereal or Granola Bar
Cereal or granola bar, high fiber, coated with non-chocolate yogurt coating
389 kcalProtein: 5gCarbohydrates: 69,8gTotal fat: 10gCereal or Granola Bar
Cereal or granola bar (Kashi Chewy)
390 kcalProtein: 16,7gCarbohydrates: 63,4gTotal fat: 7,7gCereal or Granola Bar
Cereal or granola bar (Kashi Crunchy)
429 kcalProtein: 18,6gCarbohydrates: 53,3gTotal fat: 15,7gCereal or Granola Bar
Cereal or granola bar (Kellogg's Nutri-Grain Cereal Bar)
365 kcalProtein: 4,2gCarbohydrates: 67,6gTotal fat: 8,7gCereal or Granola Bar
Cereal or granola bar (Kellogg's Nutri-Grain Fruit and Nut Bar)
403 kcalProtein: 9,4gCarbohydrates: 66,7gTotal fat: 10,9gCereal or Granola Bar
Cereal or granola bar (Kellogg's Nutri-Grain Yogurt Bar)
365 kcalProtein: 4,2gCarbohydrates: 67,6gTotal fat: 8,7gCereal or Granola Bar
Cereal or granola bar (Kellogg's Special K bar)
409 kcalProtein: 9,1gCarbohydrates: 72,7gTotal fat: 9,1gCereal or Granola Bar
Cereal or granola bar (KIND Fruit and Nut Bar)
502 kcalProtein: 13,9gCarbohydrates: 43,7gTotal fat: 32,3gLowfat Cereal or Granola Bar
Cereal or granola bar, lowfat, NFS
408 kcalProtein: 4,2gCarbohydrates: 79,2gTotal fat: 8,3gCereal or Granola Bar
Cereal or Granola bar, NFS
471 kcalProtein: 10,1gCarbohydrates: 64,4gTotal fat: 19,8g