Biscuit, from refrigerated dough
Category: Cereal Grains and Pasta
100g of Biscuit, from refrigerated dough contains 324 kcal calories, 6.79g protein, and 13.6µg selenium per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Calories324kcal
Protein6.8g
Carbohydrates49.1g
Total fat11.2g
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 324 kcal | 16% |
| Protein | 6.79 g | 14% |
| Carbohydrates | 49.05 g | 18% |
| Total fat | 11.22 g | 14% |
| Fiber | 2.8 g | 10% |
| Sugars | 8.19 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 1,002 mg | 44% |
| Potassium | 152 mg | 3% |
| Calcium | 27 mg | 2% |
| Magnesium | 18 mg | 4% |
| Phosphorus | 446 mg | 36% |
| Iron | 2.57 mg | 14% |
| Zinc | 0.41 mg | 4% |
| Copper | 0.09 mg | 10% |
| Selenium | 13.6 µg | 25% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 5.51 g | 28% |
| Monounsaturated fat | 2.31 g | — |
| Polyunsaturated fat | 2.69 g | — |
| Cholesterol | 0 mg | 0% |
| EPA (Omega-3) | 0 g | — |
| DHA (Omega-3) | 0 g | — |
| DPA (Omega-3) | 0 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 0 µg | 0% |
| Retinol | 0 µg | — |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 0.67 mg | 4% |
| Vitamin K | 9.5 µg | 8% |
| Thiamin (B1) | 0.45 mg | 37% |
| Riboflavin (B2) | 0.3 mg | 23% |
| Niacin (B3) | 3.68 mg | 23% |
| Vitamin B6 | 0.05 mg | 3% |
| Folate (B9) | 63 µg | 16% |
| Vitamin B12 | 0 µg | 0% |
| Choline | 19.8 mg | 4% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 0 µg | — |
| Alpha-carotene | 0 µg | — |
| Beta-cryptoxanthin | 0 µg | — |
| Lycopene | 0 µg | — |
| Lutein + zeaxanthin | 8 µg | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 29.69 g | — |
| Caffeine | 0 mg | — |
| Theobromine | 0 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- 60406 1 biscuit
- 45 g
- 51000 1 cubic inch
- 9 g
- 90000 Quantity not specified
- 45 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
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Use Biscuit, from refrigerated dough in your next meal plan
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