Rice paper
Category: Cereal Grains and Pasta
100g of Rice paper contains 323 kcal calories, 5.91g protein, and 1.02mg zinc per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Calories323kcal
Protein5.9g
Carbohydrates72.3g
Total fat1.1g
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 323 kcal | 16% |
| Protein | 5.91 g | 12% |
| Carbohydrates | 72.26 g | 26% |
| Total fat | 1.11 g | 1% |
| Fiber | 0.5 g | 2% |
| Sugars | 0.27 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 314 mg | 14% |
| Potassium | 64 mg | 1% |
| Calcium | 7 mg | 1% |
| Magnesium | 20 mg | 5% |
| Phosphorus | 80 mg | 6% |
| Iron | 0.27 mg | 2% |
| Zinc | 1.02 mg | 9% |
| Copper | 0.18 mg | 20% |
| Selenium | 4.5 µg | 8% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 0.33 g | 2% |
| Monounsaturated fat | 0.38 g | — |
| Polyunsaturated fat | 0.32 g | — |
| Cholesterol | 0 mg | 0% |
| EPA (Omega-3) | 0 g | — |
| DHA (Omega-3) | 0 g | — |
| DPA (Omega-3) | 0 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 0 µg | 0% |
| Retinol | 0 µg | — |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 0.09 mg | 1% |
| Vitamin K | 0 µg | 0% |
| Thiamin (B1) | 0.08 mg | 6% |
| Riboflavin (B2) | 0 mg | 0% |
| Niacin (B3) | 1.06 mg | 7% |
| Vitamin B6 | 0.05 mg | 3% |
| Folate (B9) | 14 µg | 4% |
| Vitamin B12 | 0 µg | 0% |
| Choline | 5 mg | 1% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 0 µg | — |
| Alpha-carotene | 0 µg | — |
| Beta-cryptoxanthin | 0 µg | — |
| Lycopene | 0 µg | — |
| Lutein + zeaxanthin | 0 µg | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 19.6 g | — |
| Caffeine | 0 mg | — |
| Theobromine | 0 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- 63690 1 small paper (6-3/8" dia)
- 5 g
- 63691 1 medium paper (8-5/8" dia)
- 15 g
- 63692 1 large paper (12-3/8" dia)
- 20 g
- 90000 Quantity not specified
- 18 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
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