Biscuit, cheese
Category: Cereal Grains and Pasta
100g of Biscuit, cheese contains 374 kcal calories, 8.7g protein, and 13.7µg selenium per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Calories374kcal
Protein8.7g
Carbohydrates38.8g
Total fat20.4g
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 374 kcal | 19% |
| Protein | 8.7 g | 17% |
| Carbohydrates | 38.78 g | 14% |
| Total fat | 20.43 g | 26% |
| Fiber | 2.2 g | 8% |
| Sugars | 3.52 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 946 mg | 41% |
| Potassium | 126 mg | 3% |
| Calcium | 134 mg | 10% |
| Magnesium | 16 mg | 4% |
| Phosphorus | 472 mg | 38% |
| Iron | 2.5 mg | 14% |
| Zinc | 0.82 mg | 7% |
| Copper | 0.08 mg | 8% |
| Selenium | 13.7 µg | 25% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 12.54 g | 63% |
| Monounsaturated fat | 2.98 g | — |
| Polyunsaturated fat | 2.1 g | — |
| Cholesterol | 12 mg | 4% |
| EPA (Omega-3) | 0 g | — |
| DHA (Omega-3) | 0 g | — |
| DPA (Omega-3) | 0 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 48 µg | 5% |
| Retinol | 48 µg | — |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0.1 µg | 1% |
| Vitamin E | 0.5 mg | 3% |
| Vitamin K | 4.3 µg | 4% |
| Thiamin (B1) | 0.4 mg | 33% |
| Riboflavin (B2) | 0.32 mg | 24% |
| Niacin (B3) | 3.35 mg | 21% |
| Vitamin B6 | 0.06 mg | 3% |
| Folate (B9) | 77 µg | 19% |
| Vitamin B12 | 0.06 µg | 3% |
| Choline | 2 mg | 0% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 0 µg | — |
| Alpha-carotene | 0 µg | — |
| Beta-cryptoxanthin | 0 µg | — |
| Lycopene | 0 µg | — |
| Lutein + zeaxanthin | 0 µg | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 28.75 g | — |
| Caffeine | 0 mg | — |
| Theobromine | 0 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- 60406 1 biscuit
- 45 g
- 90000 Quantity not specified
- 45 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
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