Bread, cinnamon
Category: Cereal Grains and Pasta
100g of Bread, cinnamon contains 253 kcal calories, 7.05g protein, and 12.3µg selenium per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Calories253kcal
Protein7.1g
Carbohydrates44.4g
Total fat5.3g
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 253 kcal | 13% |
| Protein | 7.05 g | 14% |
| Carbohydrates | 44.38 g | 16% |
| Total fat | 5.29 g | 7% |
| Fiber | 3.5 g | 13% |
| Sugars | 14.11 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 388 mg | 17% |
| Potassium | 74 mg | 2% |
| Calcium | 71 mg | 5% |
| Magnesium | 11 mg | 3% |
| Phosphorus | 57 mg | 5% |
| Iron | 2.54 mg | 14% |
| Zinc | 0.49 mg | 4% |
| Copper | 0.06 mg | 7% |
| Selenium | 12.3 µg | 22% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 0 g | 0% |
| Monounsaturated fat | 0 g | — |
| Polyunsaturated fat | 3.53 g | — |
| Cholesterol | 0 mg | 0% |
| EPA (Omega-3) | 0 g | — |
| DHA (Omega-3) | 0 g | — |
| DPA (Omega-3) | 0 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 0 µg | 0% |
| Retinol | 0 µg | — |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 0.5 mg | 3% |
| Vitamin K | 9.5 µg | 8% |
| Thiamin (B1) | 0.32 mg | 26% |
| Riboflavin (B2) | 0.12 mg | 9% |
| Niacin (B3) | 2.82 mg | 18% |
| Vitamin B6 | 0.03 mg | 2% |
| Folate (B9) | 56 µg | 14% |
| Vitamin B12 | 0.05 µg | 2% |
| Choline | 2.7 mg | 0% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 2 µg | — |
| Alpha-carotene | 0 µg | — |
| Beta-cryptoxanthin | 2 µg | — |
| Lycopene | 0 µg | — |
| Lutein + zeaxanthin | 26 µg | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 41.93 g | — |
| Caffeine | 0 mg | — |
| Theobromine | 0 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- 64354 1 small or thin/very thin slice
- 24 g
- 64355 1 medium or regular slice
- 28 g
- 61039 1 large or thick slice
- 43 g
- 62011 1 slice, crust not eaten
- 13 g
- 62014 1 slice, snack-size
- 10 g
- 90000 Quantity not specified
- 28 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
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