Bread, dough, fried
Category: Cereal Grains and Pasta
100g of Bread, dough, fried contains 384 kcal calories, 9.36g protein, and 19.7µg selenium per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Calories384kcal
Protein9.4g
Carbohydrates45g
Total fat18.8g
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 384 kcal | 19% |
| Protein | 9.36 g | 19% |
| Carbohydrates | 44.97 g | 16% |
| Total fat | 18.84 g | 24% |
| Fiber | 1.5 g | 5% |
| Sugars | 3.55 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 177 mg | 8% |
| Potassium | 132 mg | 3% |
| Calcium | 54 mg | 4% |
| Magnesium | 25 mg | 6% |
| Phosphorus | 109 mg | 9% |
| Iron | 3.21 mg | 18% |
| Zinc | 0.86 mg | 8% |
| Copper | 0.11 mg | 13% |
| Selenium | 19.7 µg | 36% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 4.85 g | 24% |
| Monounsaturated fat | 7.31 g | — |
| Polyunsaturated fat | 5.26 g | — |
| Cholesterol | 3 mg | 1% |
| EPA (Omega-3) | 0 g | — |
| DHA (Omega-3) | 0 g | — |
| DPA (Omega-3) | 0 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 19 µg | 2% |
| Retinol | 19 µg | — |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0.4 µg | 2% |
| Vitamin E | 1.29 mg | 9% |
| Vitamin K | 9.4 µg | 8% |
| Thiamin (B1) | 0.45 mg | 37% |
| Riboflavin (B2) | 0.28 mg | 22% |
| Niacin (B3) | 3.54 mg | 22% |
| Vitamin B6 | 0.06 mg | 4% |
| Folate (B9) | 63 µg | 16% |
| Vitamin B12 | 0.1 µg | 4% |
| Choline | 10.6 mg | 2% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 2 µg | — |
| Alpha-carotene | 0 µg | — |
| Beta-cryptoxanthin | 0 µg | — |
| Lycopene | 0 µg | — |
| Lutein + zeaxanthin | 38 µg | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 25.81 g | — |
| Caffeine | 0 mg | — |
| Theobromine | 0 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- 61999 1 slice or roll
- 26 g
- 10205 1 cup
- 140 g
- 61733 1 piece (8" dia)
- 136 g
- 61732 1 piece (7" dia)
- 104 g
- 51000 1 cubic inch
- 8 g
- 90000 Quantity not specified
- 26 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
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