Dairy and Egg Products
671 foods with full nutrition data
Explore all foods in the Dairy and Egg Products category from the USDA FoodData Central database. Each entry includes calories, protein, fat, carbs, vitamins, and minerals per 100 grams.
All foods
Showing 200 of 671
Instant Breakfast Powder Beverage
Beverage, instant breakfast powder, chocolate, not reconstituted
353 kcalProtein: 19,9gCarbohydrates: 66,2gTotal fat: 1,4gInstant Breakfast Powder Beverage
Beverage, instant breakfast powder, chocolate, sugar-free, not reconstituted
358 kcalProtein: 35,8gCarbohydrates: 41gTotal fat: 5,1gAnhydrous Butter Oil
Butter oil, anhydrous
876 kcalProtein: 0,3gCarbohydrates: 0gTotal fat: 99,5gLiquid Butter Replacement
Butter replacement, liquid
533 kcalProtein: 0,2gCarbohydrates: 0,9gTotal fat: 59,8gPowder Butter Replacement
Butter replacement, powder
373 kcalProtein: 2gCarbohydrates: 89gTotal fat: 1gClarified Butter Butter
Butter, Clarified butter (ghee)
900 kcalProtein: 0gCarbohydrates: 0gTotal fat: 100gLight Butter
Butter, light
499 kcalProtein: 3,3gCarbohydrates: 0gTotal fat: 55,1gButter
Butter, NFS
743 kcalProtein: 0,9gCarbohydrates: 0,1gTotal fat: 82,2gSalted Butter
Butter, salted
717 kcalProtein: 0,9gCarbohydrates: 0,1gTotal fat: 81,1gStick Butter
Butter, stick
743 kcalProtein: 0,9gCarbohydrates: 0,1gTotal fat: 82,2gTub Butter
Butter, tub
731 kcalProtein: 0,5gCarbohydrates: 0gTotal fat: 78,3gWhipped Butter
Butter, whipped, with salt
731 kcalProtein: 0,5gCarbohydrates: 0gTotal fat: 78,3gButter
Butter, without salt
717 kcalProtein: 0,9gCarbohydrates: 0,1gTotal fat: 81,1gCheese and Queso as Ingredient
Cheese and Queso as ingredient
362 kcalProtein: 21,9gCarbohydrates: 2,4gTotal fat: 29,3gCheese as Ingredient in Sandwiches
Cheese as ingredient in sandwiches
358 kcalProtein: 20,4gCarbohydrates: 5gTotal fat: 28,4gCheese Ball
Cheese ball
441 kcalProtein: 17,9gCarbohydrates: 4,8gTotal fat: 38,9gCheese Dip
Cheese dip
163 kcalProtein: 3,1gCarbohydrates: 7,9gTotal fat: 13,3gCheese Dip with Chili Pepper
Cheese dip with chili pepper
143 kcalProtein: 3,1gCarbohydrates: 11,1gTotal fat: 9,5gCheese Flavored Corn Snacks
Cheese flavored corn snacks
567 kcalProtein: 5,5gCarbohydrates: 54,5gTotal fat: 36,5gCheese Flavored Corn Snacks
Cheese flavored corn snacks (Cheetos)
567 kcalProtein: 5,5gCarbohydrates: 54,5gTotal fat: 36,5gReduced Fat Cheese Flavored Corn Snacks
Cheese flavored corn snacks, reduced fat
432 kcalProtein: 8,5gCarbohydrates: 72,4gTotal fat: 12,1gCheese Fondue
Cheese fondue
276 kcalProtein: 19,3gCarbohydrates: 2gTotal fat: 21,2gCold Pack Cheese Food
Cheese food, cold pack, American
331 kcalProtein: 19,7gCarbohydrates: 8,3gTotal fat: 24,5gPasteurized Process Cheese Food
Cheese food, pasteurized process, American, vitamin D fortified
330 kcalProtein: 16,9gCarbohydrates: 8,6gTotal fat: 25,6gPasteurized Process Cheese Food
Cheese food, pasteurized process, American, without added vitamin D
330 kcalProtein: 16,9gCarbohydrates: 8,6gTotal fat: 25,6gPasteurized Process Cheese Food
Cheese food, pasteurized process, swiss
323 kcalProtein: 21,9gCarbohydrates: 4,5gTotal fat: 24,1gCheese Pastry Puffs
Cheese pastry puffs
265 kcalProtein: 9,3gCarbohydrates: 13,4gTotal fat: 19,5gPasteurized Process Cheese Product
Cheese product, pasteurized process, American, reduced fat, fortified with vitamin D
240 kcalProtein: 17,6gCarbohydrates: 10,6gTotal fat: 14,1gPasteurized Process Cheese Product
Cheese product, pasteurized process, American, vitamin D fortified
307 kcalProtein: 16,1gCarbohydrates: 8,9gTotal fat: 23,1gMeatless Cheese Quiche
Cheese quiche, meatless
365 kcalProtein: 11,9gCarbohydrates: 13,7gTotal fat: 29,2gOn Wheat Bread Cheese Sandwich
Cheese sandwich, American cheese, on wheat bread
295 kcalProtein: 13,6gCarbohydrates: 29,7gTotal fat: 13,5gOn White Bread Cheese Sandwich
Cheese sandwich, American cheese, on white bread
297 kcalProtein: 12,5gCarbohydrates: 31,9gTotal fat: 13,3gCheddar Cheese Cheese Sandwich
Cheese sandwich, cheddar cheese, on wheat bread
323 kcalProtein: 16,3gCarbohydrates: 27,7gTotal fat: 16,3gCheddar Cheese Cheese Sandwich
Cheese sandwich, cheddar cheese, on white bread
325 kcalProtein: 15,1gCarbohydrates: 30gTotal fat: 16,1gCheese Sandwich
Cheese sandwich, NFS
297 kcalProtein: 12,5gCarbohydrates: 31,9gTotal fat: 13,3gReduced Fat Cheese Cheese Sandwich
Cheese sandwich, reduced fat cheese, on wheat bread
254 kcalProtein: 14gCarbohydrates: 31,1gTotal fat: 8,1gReduced Fat Cheese Cheese Sandwich
Cheese sandwich, reduced fat cheese, on white bread
256 kcalProtein: 12,8gCarbohydrates: 33,3gTotal fat: 7,9gCheese Sauce
Cheese sauce
163 kcalProtein: 3,1gCarbohydrates: 7,9gTotal fat: 13,3gFor Use with Vegetables Cheese Sauce
Cheese sauce, for use with vegetables
120 kcalProtein: 4,7gCarbohydrates: 9,6gTotal fat: 6,8gPrepared from Recipe Cheese Sauce
Cheese sauce, prepared from recipe
197 kcalProtein: 10,3gCarbohydrates: 5,5gTotal fat: 14,9gCheese Souffle
Cheese souffle
207 kcalProtein: 9,4gCarbohydrates: 6,4gTotal fat: 16gAmerican or Cheddar Cheese Base Cheese Spread
Cheese spread, American or Cheddar cheese base
290 kcalProtein: 16,4gCarbohydrates: 8,7gTotal fat: 21,2gReduced Fat Cheese Spread
Cheese spread, American or Cheddar cheese base, reduced fat
176 kcalProtein: 13,4gCarbohydrates: 10,7gTotal fat: 8,9gReduced Fat Cheese Spread
Cheese spread, American or Cheddar cheese base, reduced fat
176 kcalProtein: 13,4gCarbohydrates: 10,7gTotal fat: 8,9gCream Cheese Cheese Spread
Cheese spread, cream cheese
295 kcalProtein: 7,1gCarbohydrates: 3,5gTotal fat: 28,6gCream Cheese Base Cheese Spread
Cheese spread, cream cheese base
295 kcalProtein: 7,1gCarbohydrates: 3,5gTotal fat: 28,6gPasteurized Process Cheese Spread
Cheese spread, pasteurized process, American
290 kcalProtein: 16,4gCarbohydrates: 8,7gTotal fat: 21,2gPressurized Can Cheese Spread
Cheese spread, pressurized can
290 kcalProtein: 16,4gCarbohydrates: 8,7gTotal fat: 21,2gSwiss Cheese Base Cheese Spread
Cheese spread, Swiss cheese base
290 kcalProtein: 16,4gCarbohydrates: 8,7gTotal fat: 21,2gCheese Steak Sandwich or Sub on Wheat
Cheese steak sandwich or sub on wheat
268 kcalProtein: 19,2gCarbohydrates: 19,9gTotal fat: 12,2gCheese Steak Sandwich or Sub on White
Cheese steak sandwich or sub on white
270 kcalProtein: 18,4gCarbohydrates: 21,5gTotal fat: 12gMozzarella Cheese Substitute
Cheese substitute, mozzarella
248 kcalProtein: 11,5gCarbohydrates: 23,7gTotal fat: 12,2gWith Wine Cheese
Cheese, with wine
307 kcalProtein: 16,1gCarbohydrates: 8,9gTotal fat: 23,1gAmerican Cheese
Cheese, American
340 kcalProtein: 16,8gCarbohydrates: 7,2gTotal fat: 27,2gAmerican and Swiss Blends Cheese
Cheese, American and Swiss blends
340 kcalProtein: 16,8gCarbohydrates: 7,2gTotal fat: 27,2gImitation Cheese
Cheese, american cheddar, imitation
239 kcalProtein: 16,7gCarbohydrates: 11,6gTotal fat: 14gNonfat or Fat Free Cheese
Cheese, American, nonfat or fat free
126 kcalProtein: 21,1gCarbohydrates: 10,5gTotal fat: 0gNonfat or Fat Free Cheese
Cheese, American, nonfat or fat free
126 kcalProtein: 21,1gCarbohydrates: 10,5gTotal fat: 0gReduced Fat Cheese
Cheese, American, reduced fat
240 kcalProtein: 17,6gCarbohydrates: 10,6gTotal fat: 14,1gReduced Sodium Cheese
Cheese, American, reduced sodium
376 kcalProtein: 22,2gCarbohydrates: 1,6gTotal fat: 31,2gRestaurant Cheese
Cheese, American, restaurant
375 kcalProtein: 17,5gCarbohydrates: 6,4gTotal fat: 31,1gBlue Cheese
Cheese, blue
353 kcalProtein: 21,4gCarbohydrates: 2,3gTotal fat: 28,7gBlue or Roquefort Cheese
Cheese, Blue or Roquefort
353 kcalProtein: 21,4gCarbohydrates: 2,3gTotal fat: 28,7gBrick Cheese
Cheese, brick
371 kcalProtein: 23,2gCarbohydrates: 2,8gTotal fat: 29,7gBrick Cheese
Cheese, Brick
371 kcalProtein: 23,2gCarbohydrates: 2,8gTotal fat: 29,7gBrie Cheese
Cheese, brie
334 kcalProtein: 20,8gCarbohydrates: 0,5gTotal fat: 27,7gBrie Cheese
Cheese, Brie
334 kcalProtein: 20,8gCarbohydrates: 0,5gTotal fat: 27,7gCamembert Cheese
Cheese, camembert
300 kcalProtein: 19,8gCarbohydrates: 0,5gTotal fat: 24,3gCamembert Cheese
Cheese, Camembert
300 kcalProtein: 19,8gCarbohydrates: 0,5gTotal fat: 24,3gCaraway Cheese
Cheese, caraway
376 kcalProtein: 25,2gCarbohydrates: 3,1gTotal fat: 29,2gCheddar Cheese
Cheese, cheddar
408 kcalProtein: 23,3gCarbohydrates: 2,4gTotal fat: 34gCheddar Cheese
Cheese, Cheddar
409 kcalProtein: 23,3gCarbohydrates: 2,4gTotal fat: 34gCheddar Cheese
Cheese, cheddar (Includes foods for USDA's Food Distribution Program)
403 kcalProtein: 22,9gCarbohydrates: 3,4gTotal fat: 33,3gCheddar Cheese
Cheese, cheddar, nonfat or fat free
157 kcalProtein: 32,1gCarbohydrates: 7,1gTotal fat: 0gCheddar Cheese
Cheese, Cheddar, nonfat or fat free
157 kcalProtein: 32,1gCarbohydrates: 7,1gTotal fat: 0gCheddar Cheese
Cheese, Cheddar, reduced fat
316 kcalProtein: 27,4gCarbohydrates: 2,7gTotal fat: 20,4gCheddar Cheese
Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program)
316 kcalProtein: 27,4gCarbohydrates: 2,7gTotal fat: 20,4gCheddar Cheese
Cheese, Cheddar, reduced sodium
398 kcalProtein: 24,4gCarbohydrates: 1,9gTotal fat: 32,6gCheddar Cheese
Cheese, cheddar, sharp, sliced
410 kcalProtein: 24,3gCarbohydrates: 2,1gTotal fat: 33,8gCheshire Cheese
Cheese, cheshire
387 kcalProtein: 23,4gCarbohydrates: 4,8gTotal fat: 30,6gColby Cheese
Cheese, colby
394 kcalProtein: 23,8gCarbohydrates: 2,6gTotal fat: 32,1gColby Cheese
Cheese, Colby
394 kcalProtein: 23,8gCarbohydrates: 2,6gTotal fat: 32,1gColby Jack Cheese
Cheese, Colby Jack
393 kcalProtein: 23,2gCarbohydrates: 2,2gTotal fat: 32,4gCottage Cheese Cheese
Cheese, cottage cheese, with gelatin dessert
83 kcalProtein: 6,8gCarbohydrates: 9gTotal fat: 2,3gCottage Cheese Cheese
Cheese, cottage cheese, with gelatin dessert and fruit
75 kcalProtein: 5,3gCarbohydrates: 9,9gTotal fat: 1,7gCottage Cheese Cheese
Cheese, cottage cheese, with gelatin dessert and vegetables
85 kcalProtein: 8gCarbohydrates: 7,1gTotal fat: 2,8gCottage Cheese
Cheese, cottage, creamed, large or small curd
98 kcalProtein: 11,1gCarbohydrates: 3,4gTotal fat: 4,3gCottage Cheese
Cheese, cottage, creamed, large or small curd
103 kcalProtein: 11,6gCarbohydrates: 4,6gTotal fat: 4,2gCottage Cheese
Cheese, cottage, creamed, with fruit
97 kcalProtein: 10,7gCarbohydrates: 4,6gTotal fat: 3,9gCottage Cheese
Cheese, cottage, dry curd
72 kcalProtein: 10,3gCarbohydrates: 6,7gTotal fat: 0,3gCottage Cheese
Cheese, cottage, low fat
82 kcalProtein: 11gCarbohydrates: 4,3gTotal fat: 2,3gCottage Cheese
Cheese, cottage, lowfat, 1% milkfat
72 kcalProtein: 12,4gCarbohydrates: 2,7gTotal fat: 1gCottage Cheese
Cheese, cottage, lowfat, 1% milkfat, lactose reduced
74 kcalProtein: 12,4gCarbohydrates: 3,2gTotal fat: 1gCottage Cheese
Cheese, cottage, lowfat, 1% milkfat, no sodium added
72 kcalProtein: 12,4gCarbohydrates: 2,7gTotal fat: 1gCottage Cheese
Cheese, cottage, lowfat, 1% milkfat, with vegetables
67 kcalProtein: 10,9gCarbohydrates: 3gTotal fat: 1gCottage Cheese
Cheese, cottage, lowfat, 2% milkfat
83 kcalProtein: 10,7gCarbohydrates: 4,5gTotal fat: 2,3gCottage Cheese
Cheese, cottage, lowfat, lactose reduced
82 kcalProtein: 11gCarbohydrates: 4,3gTotal fat: 2,3gCottage Cheese
Cheese, cottage, lowfat, low sodium
72 kcalProtein: 12,4gCarbohydrates: 2,7gTotal fat: 1gCottage Cheese
Cheese, cottage, lowfat, with fruit
85 kcalProtein: 7,3gCarbohydrates: 10,3gTotal fat: 1,6gCottage Cheese
Cheese, cottage, NFS
82 kcalProtein: 11gCarbohydrates: 4,3gTotal fat: 2,3gCottage Cheese
Cheese, cottage, nonfat, uncreamed, dry, large or small curd
72 kcalProtein: 10,3gCarbohydrates: 6,7gTotal fat: 0,3gCottage Cheese
Cheese, cottage, salted, dry curd
71 kcalProtein: 10,2gCarbohydrates: 6,6gTotal fat: 0,3gCottage Cheese
Cheese, cottage, with fruit
74 kcalProtein: 9,4gCarbohydrates: 4,9gTotal fat: 2gCottage Cheese
Cheese, cottage, with vegetables
95 kcalProtein: 10,9gCarbohydrates: 3gTotal fat: 4,2gCottage Cheese
Cheese, cottage, with vegetables
79 kcalProtein: 9,8gCarbohydrates: 5,6gTotal fat: 2gCream Cheese
Cheese, cream
350 kcalProtein: 6,2gCarbohydrates: 5,5gTotal fat: 34,4gCream Cheese
Cheese, cream, fat free
105 kcalProtein: 15,7gCarbohydrates: 7,7gTotal fat: 1gCream Cheese
Cheese, cream, low fat
208 kcalProtein: 7,9gCarbohydrates: 6,7gTotal fat: 16,7gDry White Cheese
Cheese, dry white, queso seco
326 kcalProtein: 24,5gCarbohydrates: 2,1gTotal fat: 24,3gEdam Cheese
Cheese, edam
357 kcalProtein: 25gCarbohydrates: 1,4gTotal fat: 28,6gFeta Cheese
Cheese, feta
265 kcalProtein: 14,2gCarbohydrates: 3,9gTotal fat: 21,5gFeta Cheese
Cheese, Feta
273 kcalProtein: 19,7gCarbohydrates: 5,6gTotal fat: 19,1gFontina Cheese
Cheese, fontina
389 kcalProtein: 25,6gCarbohydrates: 1,6gTotal fat: 31,1gFontina Cheese
Cheese, Fontina
389 kcalProtein: 25,6gCarbohydrates: 1,6gTotal fat: 31,1gFresh Cheese
Cheese, fresh, queso fresco
299 kcalProtein: 18,1gCarbohydrates: 3gTotal fat: 23,8gGjetost Cheese
Cheese, gjetost
466 kcalProtein: 9,7gCarbohydrates: 42,7gTotal fat: 29,5gGoat Cheese
Cheese, goat
364 kcalProtein: 21,6gCarbohydrates: 0,1gTotal fat: 29,8gGoat Cheese
Cheese, goat, hard type
452 kcalProtein: 30,5gCarbohydrates: 2,2gTotal fat: 35,6gGoat Cheese
Cheese, goat, semisoft type
364 kcalProtein: 21,6gCarbohydrates: 0,1gTotal fat: 29,8gGoat Cheese
Cheese, goat, soft type
264 kcalProtein: 18,5gCarbohydrates: 0gTotal fat: 21,1gGouda Cheese
Cheese, gouda
356 kcalProtein: 24,9gCarbohydrates: 2,2gTotal fat: 27,4gGouda or Edam Cheese
Cheese, Gouda or Edam
356 kcalProtein: 24,9gCarbohydrates: 2,2gTotal fat: 27,4gGruyere Cheese
Cheese, gruyere
413 kcalProtein: 29,8gCarbohydrates: 0,4gTotal fat: 32,3gGruyere Cheese
Cheese, Gruyere
413 kcalProtein: 29,8gCarbohydrates: 0,4gTotal fat: 32,3gLimburger Cheese
Cheese, limburger
327 kcalProtein: 20,1gCarbohydrates: 0,5gTotal fat: 27,3gLimburger Cheese
Cheese, Limburger
327 kcalProtein: 20,1gCarbohydrates: 0,5gTotal fat: 27,3gLow Fat Cheese
Cheese, low fat, cheddar or colby
173 kcalProtein: 24,4gCarbohydrates: 1,9gTotal fat: 7gLow-sodium Cheese
Cheese, low-sodium, cheddar or colby
398 kcalProtein: 24,4gCarbohydrates: 1,9gTotal fat: 32,6gMexican Blend Cheese
Cheese, Mexican blend
384 kcalProtein: 23,5gCarbohydrates: 0,1gTotal fat: 32,1gMexican Blend Cheese
Cheese, Mexican blend
362 kcalProtein: 21,9gCarbohydrates: 2,4gTotal fat: 29,3gMexican Blend Cheese
Cheese, Mexican blend, reduced fat
282 kcalProtein: 24,7gCarbohydrates: 3,4gTotal fat: 19,4gMexican Cheese
Cheese, Mexican, blend, reduced fat
282 kcalProtein: 24,7gCarbohydrates: 3,4gTotal fat: 19,4gMexican Cheese
Cheese, mexican, queso anejo
373 kcalProtein: 21,4gCarbohydrates: 4,6gTotal fat: 30gMexican Cheese
Cheese, mexican, queso asadero
356 kcalProtein: 22,6gCarbohydrates: 4,1gTotal fat: 25gMexican Cheese
Cheese, mexican, queso chihuahua
374 kcalProtein: 21,6gCarbohydrates: 5,6gTotal fat: 29,7gMexican Cheese
Cheese, mexican, queso cotija
366 kcalProtein: 20gCarbohydrates: 4gTotal fat: 30gMonterey Cheese
Cheese, monterey
373 kcalProtein: 24,5gCarbohydrates: 0,7gTotal fat: 30,3gMonterey Cheese
Cheese, Monterey
392 kcalProtein: 22,6gCarbohydrates: 1,9gTotal fat: 32,6gMonterey Cheese
Cheese, monterey, low fat
313 kcalProtein: 28,2gCarbohydrates: 0,7gTotal fat: 21,6gMonterey Cheese
Cheese, Monterey, reduced fat
313 kcalProtein: 28,2gCarbohydrates: 0,7gTotal fat: 21,6gMozzarella Cheese
Cheese, mozzarella, low moisture, part-skim
297 kcalProtein: 23,7gCarbohydrates: 5gTotal fat: 20,1gMozzarella Cheese
Cheese, mozzarella, low moisture, part-skim, shredded
304 kcalProtein: 23,6gCarbohydrates: 8,1gTotal fat: 19,7gMozzarella Cheese
Cheese, mozzarella, low sodium
280 kcalProtein: 27,5gCarbohydrates: 3,1gTotal fat: 17,1gMozzarella Cheese
Cheese, Mozzarella, NFS
296 kcalProtein: 23,7gCarbohydrates: 4,4gTotal fat: 20,4gMozzarella Cheese
Cheese, mozzarella, nonfat
141 kcalProtein: 31,7gCarbohydrates: 3,5gTotal fat: 0gMozzarella Cheese
Cheese, Mozzarella, nonfat or fat free
141 kcalProtein: 31,7gCarbohydrates: 3,5gTotal fat: 0gMozzarella Cheese
Cheese, Mozzarella, part skim
296 kcalProtein: 23,7gCarbohydrates: 4,4gTotal fat: 20,4gMozzarella Cheese
Cheese, mozzarella, part skim milk
254 kcalProtein: 24,3gCarbohydrates: 2,8gTotal fat: 15,9gMozzarella Cheese
Cheese, Mozzarella, reduced sodium
280 kcalProtein: 27,5gCarbohydrates: 3,1gTotal fat: 17,1gWhole Milk Mozzarella Cheese
Cheese, mozzarella, whole milk
299 kcalProtein: 22,2gCarbohydrates: 2,4gTotal fat: 22,1gWhole Milk Mozzarella Cheese
Cheese, mozzarella, whole milk, low moisture
318 kcalProtein: 21,6gCarbohydrates: 2,5gTotal fat: 24,6gMuenster Cheese
Cheese, muenster
368 kcalProtein: 23,4gCarbohydrates: 1,1gTotal fat: 30gMuenster Cheese
Cheese, Muenster
368 kcalProtein: 23,4gCarbohydrates: 1,1gTotal fat: 30gMuenster Cheese
Cheese, muenster, low fat
271 kcalProtein: 24,7gCarbohydrates: 3,5gTotal fat: 17,6gMuenster Cheese
Cheese, Muenster, reduced fat
271 kcalProtein: 24,7gCarbohydrates: 3,5gTotal fat: 17,6gNeufchatel Cheese
Cheese, neufchatel
253 kcalProtein: 9,2gCarbohydrates: 3,6gTotal fat: 22,8gCheese
Cheese, NFS
381 kcalProtein: 20,7gCarbohydrates: 4,3gTotal fat: 31,3gPaneer Cheese
Cheese, paneer
299 kcalProtein: 15,9gCarbohydrates: 22,5gTotal fat: 15,5gParmesan Cheese
Cheese, Parmesan, dry grated
412 kcalProtein: 29,9gCarbohydrates: 8,4gTotal fat: 28,8gParmesan Cheese
Cheese, Parmesan, dry grated, fat free
370 kcalProtein: 40gCarbohydrates: 40gTotal fat: 5gParmesan Cheese
Cheese, parmesan, dry grated, reduced fat
265 kcalProtein: 20gCarbohydrates: 1,4gTotal fat: 20gParmesan Cheese
Cheese, Parmesan, dry grated, reduced fat
395 kcalProtein: 34,8gCarbohydrates: 26,2gTotal fat: 16,5gParmesan Cheese
Cheese, parmesan, grated
421 kcalProtein: 29gCarbohydrates: 13,2gTotal fat: 27,9gParmesan Cheese
Cheese, parmesan, hard
392 kcalProtein: 35,8gCarbohydrates: 3,2gTotal fat: 25gParmesan Cheese
Cheese, Parmesan, hard
412 kcalProtein: 29,9gCarbohydrates: 8,4gTotal fat: 28,8gParmesan Cheese
Cheese, parmesan, low sodium
451 kcalProtein: 41,6gCarbohydrates: 3,7gTotal fat: 30gParmesan Cheese
Cheese, parmesan, shredded
415 kcalProtein: 37,9gCarbohydrates: 3,4gTotal fat: 27,3gPasteurized Process Cheese
Cheese, pasteurized process, American, fortified with vitamin D
366 kcalProtein: 18,1gCarbohydrates: 4,8gTotal fat: 30,7gPasteurized Process Cheese
Cheese, pasteurized process, American, low fat
180 kcalProtein: 24,6gCarbohydrates: 3,5gTotal fat: 7gPasteurized Process Cheese
Cheese, pasteurized process, American, vitamin D fortified
366 kcalProtein: 18gCarbohydrates: 5,3gTotal fat: 30,6gPasteurized Process Cheese
Cheese, pasteurized process, American, without added vitamin D
371 kcalProtein: 18,1gCarbohydrates: 3,7gTotal fat: 31,8gPasteurized Process Cheese
Cheese, pasteurized process, cheddar or American, low sodium
376 kcalProtein: 22,2gCarbohydrates: 1,6gTotal fat: 31,2gPasteurized Process Cheese
Cheese, pasteurized process, pimento
375 kcalProtein: 22,1gCarbohydrates: 1,7gTotal fat: 31,2gPasteurized Process Cheese
Cheese, pasteurized process, swiss
334 kcalProtein: 24,7gCarbohydrates: 2,1gTotal fat: 25gPort De Salut Cheese
Cheese, port de salut
352 kcalProtein: 23,8gCarbohydrates: 0,6gTotal fat: 28,2gPort Du Salut Cheese
Cheese, Port du Salut
356 kcalProtein: 24,9gCarbohydrates: 2,2gTotal fat: 27,4gProcessed Cheese Food Cheese
Cheese, processed cheese food
307 kcalProtein: 16,1gCarbohydrates: 8,9gTotal fat: 23,1gProcessed Cheese
Cheese, processed, with vegetables
356 kcalProtein: 14,1gCarbohydrates: 3,5gTotal fat: 31,7gProvolone Cheese
Cheese, provolone
351 kcalProtein: 25,6gCarbohydrates: 2,1gTotal fat: 26,6gProvolone Cheese
Cheese, Provolone
357 kcalProtein: 23,5gCarbohydrates: 2,5gTotal fat: 28,1gProvolone Cheese
Cheese, provolone, reduced fat
274 kcalProtein: 24,7gCarbohydrates: 3,5gTotal fat: 17,6gProvolone Cheese
Cheese, provolone, reduced fat
274 kcalProtein: 24,7gCarbohydrates: 3,5gTotal fat: 17,6gRicotta Cheese
Cheese, Ricotta
148 kcalProtein: 9,6gCarbohydrates: 6gTotal fat: 9,5gRicotta Cheese
Cheese, ricotta, part skim milk
138 kcalProtein: 11,4gCarbohydrates: 5,1gTotal fat: 7,9gWhole Milk Ricotta Cheese
Cheese, ricotta, whole milk
155 kcalProtein: 7,7gCarbohydrates: 7gTotal fat: 10,7gRomano Cheese
Cheese, romano
387 kcalProtein: 31,8gCarbohydrates: 3,6gTotal fat: 26,9gRoquefort Cheese
Cheese, roquefort
369 kcalProtein: 21,5gCarbohydrates: 2gTotal fat: 30,6gSwiss Cheese
Cheese, swiss
393 kcalProtein: 27gCarbohydrates: 1,4gTotal fat: 31gSwiss Cheese
Cheese, Swiss
393 kcalProtein: 27gCarbohydrates: 1,4gTotal fat: 31gSwiss Cheese
Cheese, swiss, low fat
179 kcalProtein: 28,4gCarbohydrates: 3,4gTotal fat: 5,1gSwiss Cheese
Cheese, swiss, low sodium
374 kcalProtein: 28,4gCarbohydrates: 3,4gTotal fat: 27,4gSwiss Cheese
Cheese, Swiss, nonfat or fat free
127 kcalProtein: 28,4gCarbohydrates: 3,4gTotal fat: 0gSwiss Cheese
Cheese, Swiss, nonfat or fat free
127 kcalProtein: 28,4gCarbohydrates: 3,4gTotal fat: 0gSwiss Cheese
Cheese, Swiss, reduced fat
179 kcalProtein: 28,4gCarbohydrates: 3,4gTotal fat: 5,1gSwiss Cheese
Cheese, Swiss, reduced sodium
374 kcalProtein: 28,4gCarbohydrates: 3,4gTotal fat: 27,4gTilsit Cheese
Cheese, tilsit
340 kcalProtein: 24,4gCarbohydrates: 1,9gTotal fat: 26gWhite Cheese
Cheese, white, queso blanco
310 kcalProtein: 20,4gCarbohydrates: 2,5gTotal fat: 24,3gFarmer's Cottage Cheese
Cottage cheese, farmer's
148 kcalProtein: 11gCarbohydrates: 4,3gTotal fat: 9,7gFat Free Cream Cheese
Cream cheese, fat free
105 kcalProtein: 15,7gCarbohydrates: 7,7gTotal fat: 1gLight Cream Cheese
Cream cheese, light
264 kcalProtein: 9,1gCarbohydrates: 5,6gTotal fat: 22,7g