Butter, stick
Category: Dairy and Egg Products
100g of Butter, stick contains 743 kcal calories, 0.85g protein, and 758µg vitamin a per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 743 kcal | 37% |
| Protein | 0.85 g | 2% |
| Carbohydrates | 0.06 g | 0% |
| Total fat | 82.2 g | 105% |
| Fiber | 0 g | 0% |
| Sugars | 0.58 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 524 mg | 23% |
| Potassium | 23 mg | 0% |
| Calcium | 21 mg | 2% |
| Magnesium | 2 mg | 0% |
| Phosphorus | 22 mg | 2% |
| Iron | 0.06 mg | 0% |
| Zinc | 0.07 mg | 1% |
| Copper | 0.01 mg | 1% |
| Selenium | 0 µg | 0% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 45.6 g | 228% |
| Monounsaturated fat | 16.9 g | — |
| Polyunsaturated fat | 2.52 g | — |
| Cholesterol | 235 mg | 78% |
| EPA (Omega-3) | 0.02 g | — |
| DHA (Omega-3) | 0 g | — |
| DPA (Omega-3) | 0.04 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 758 µg | 84% |
| Retinol | 744 µg | — |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0.4 µg | 2% |
| Vitamin E | 0 mg | 0% |
| Vitamin K | 7 µg | 6% |
| Thiamin (B1) | 0.01 mg | 0% |
| Riboflavin (B2) | 0 mg | 0% |
| Niacin (B3) | 0 mg | 0% |
| Vitamin B6 | 0 mg | 0% |
| Folate (B9) | 5 µg | 1% |
| Vitamin B12 | 0 µg | 0% |
| Choline | 18.8 mg | 3% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 168 µg | — |
| Alpha-carotene | 2 µg | — |
| Beta-cryptoxanthin | 8 µg | — |
| Lycopene | 0 µg | — |
| Lutein + zeaxanthin | 0 µg | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 15.8 g | — |
| Caffeine | 0 mg | — |
| Theobromine | 0 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- 10205 1 cup
- 224 g
- 21000 1 tablespoon
- 14 g
- 62239 1 stick
- 113 g
- 61631 1 pat
- 7 g
- 63484 Guideline amount per slice of bread/roll
- 7 g
- 64546 Guideline amount on regular sandwich
- 14 g
- 64547 Guideline amount on large sandwich
- 28 g
- 90000 Quantity not specified
- 14 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
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