Legumes and Legume Products
416 foods with full nutrition data
Explore all foods in the Legumes and Legume Products category from the USDA FoodData Central database. Each entry includes calories, protein, fat, carbs, vitamins, and minerals per 100 grams.
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Showing 200 of 416
Meatless Bacon Bits
Bacon bits, meatless
476 kcalProtein: 32gCarbohydrates: 28,6gTotal fat: 25,9gMeatless Bacon
Bacon, meatless
309 kcalProtein: 11,7gCarbohydrates: 5,3gTotal fat: 29,5gBean Cake
Bean cake
414 kcalProtein: 5,8gCarbohydrates: 49,9gTotal fat: 21,4gBean Chips
Bean chips
448 kcalProtein: 14,6gCarbohydrates: 53,1gTotal fat: 21,6gMade with Refried Beans Bean Dip
Bean dip, made with refried beans
119 kcalProtein: 5,4gCarbohydrates: 15,9gTotal fat: 3,7gSweetened Bean Paste
Bean paste, sweetened
226 kcalProtein: 6,2gCarbohydrates: 50gTotal fat: 0,5gYellow And/or Green String Beans Bean Salad
Bean salad, yellow and/or green string beans
109 kcalProtein: 3,5gCarbohydrates: 13gTotal fat: 5gCooked Bean Sprouts
Bean sprouts, cooked
116 kcalProtein: 9,8gCarbohydrates: 6,1gTotal fat: 6,9gBean Sprouts
Bean sprouts, raw
30 kcalProtein: 3gCarbohydrates: 5,9gTotal fat: 0,2gBeans and Brown Rice
Beans and brown rice
162 kcalProtein: 6,4gCarbohydrates: 24,3gTotal fat: 4,5gBeans and Franks
Beans and franks
138 kcalProtein: 6,7gCarbohydrates: 17,3gTotal fat: 5,2gFrom Fast Food / Restaurant Beans and Rice
Beans and rice, from fast food / restaurant
185 kcalProtein: 6,3gCarbohydrates: 24,4gTotal fat: 7gWith Meat Beans and Rice
Beans and rice, with meat
162 kcalProtein: 7,5gCarbohydrates: 23,5gTotal fat: 4,2gWith Tomatoes Beans and Rice
Beans and rice, with tomatoes
137 kcalProtein: 4,7gCarbohydrates: 21,9gTotal fat: 3,5gFat Added Beans and Tomatoes
Beans and tomatoes, fat added
142 kcalProtein: 6,1gCarbohydrates: 17,8gTotal fat: 5,6gNo Added Fat Beans and Tomatoes
Beans and tomatoes, no added fat
101 kcalProtein: 6,4gCarbohydrates: 18,8gTotal fat: 0,5gBeans and White Rice
Beans and white rice
164 kcalProtein: 6,5gCarbohydrates: 25,2gTotal fat: 4,2gNS as to Type Beans with Meat
Beans with meat, NS as to type
184 kcalProtein: 10,7gCarbohydrates: 20,6gTotal fat: 6,9gBoiled Adzuki Beans
Beans, adzuki, mature seed, cooked, boiled, with salt
128 kcalProtein: 7,5gCarbohydrates: 24,8gTotal fat: 0,1gCanned Adzuki Beans
Beans, adzuki, mature seeds, canned, sweetened
237 kcalProtein: 3,8gCarbohydrates: 55gTotal fat: 0gBoiled Adzuki Beans
Beans, adzuki, mature seeds, cooked, boiled, without salt
128 kcalProtein: 7,5gCarbohydrates: 24,8gTotal fat: 0,1gAdzuki Beans
Beans, adzuki, mature seeds, raw
329 kcalProtein: 19,9gCarbohydrates: 62,9gTotal fat: 0,5gCanned Baked Beans
Beans, baked, canned, no salt added
105 kcalProtein: 4,8gCarbohydrates: 20,5gTotal fat: 0,4gCanned Baked Beans
Beans, baked, canned, plain or vegetarian
94 kcalProtein: 4,8gCarbohydrates: 21,1gTotal fat: 0,4gCanned Baked Beans
Beans, baked, canned, with beef
121 kcalProtein: 6,4gCarbohydrates: 16,9gTotal fat: 3,5gCanned Baked Beans
Beans, baked, canned, with franks
142 kcalProtein: 6,8gCarbohydrates: 15,4gTotal fat: 6,6gCanned Baked Beans
Beans, baked, canned, with pork
106 kcalProtein: 5,2gCarbohydrates: 20gTotal fat: 1,6gCanned Baked Beans
Beans, baked, canned, with pork and sweet sauce
105 kcalProtein: 4,5gCarbohydrates: 21,6gTotal fat: 0,9gCanned Baked Beans
Beans, baked, canned, with pork and tomato sauce
94 kcalProtein: 5,2gCarbohydrates: 18,7gTotal fat: 0,9gBaked Beans
Beans, baked, home prepared
155 kcalProtein: 5,5gCarbohydrates: 21,6gTotal fat: 5,2gCanned Black Turtle Beans
Beans, black turtle, mature seeds, canned
91 kcalProtein: 6gCarbohydrates: 16,6gTotal fat: 0,3gBoiled Black Turtle Beans
Beans, black turtle, mature seeds, cooked, boiled, with salt
130 kcalProtein: 8,2gCarbohydrates: 24,4gTotal fat: 0,4gBoiled Black Turtle Beans
Beans, black turtle, mature seeds, cooked, boiled, without salt
130 kcalProtein: 8,2gCarbohydrates: 24,4gTotal fat: 0,4gBlack Turtle Beans
Beans, black turtle, mature seeds, raw
339 kcalProtein: 21,3gCarbohydrates: 63,3gTotal fat: 0,9gCanned Black Beans
Beans, black, mature seeds, canned, low sodium
91 kcalProtein: 6gCarbohydrates: 16,6gTotal fat: 0,3gBoiled Black Beans
Beans, black, mature seeds, cooked, boiled, with salt
132 kcalProtein: 8,9gCarbohydrates: 23,7gTotal fat: 0,5gBoiled Black Beans
Beans, black, mature seeds, cooked, boiled, without salt
132 kcalProtein: 8,9gCarbohydrates: 23,7gTotal fat: 0,5gBlack Beans
Beans, black, mature seeds, raw
341 kcalProtein: 21,6gCarbohydrates: 62,4gTotal fat: 1,4gCooked Chili Beans
Beans, chili, barbecue, ranch style, cooked
97 kcalProtein: 5gCarbohydrates: 16,9gTotal fat: 1gCanned Cranberry Beans
Beans, cranberry (roman), mature seeds, canned
83 kcalProtein: 5,5gCarbohydrates: 15,1gTotal fat: 0,3gBoiled Cranberry Beans
Beans, cranberry (roman), mature seeds, cooked, boiled, with salt
136 kcalProtein: 9,3gCarbohydrates: 24,5gTotal fat: 0,5gBoiled Cranberry Beans
Beans, cranberry (roman), mature seeds, cooked, boiled, without salt
136 kcalProtein: 9,3gCarbohydrates: 24,5gTotal fat: 0,5gCranberry Beans
Beans, cranberry (roman), mature seeds, raw
335 kcalProtein: 23gCarbohydrates: 60,1gTotal fat: 1,2gBoiled French Beans
Beans, french, mature seeds, cooked, boiled, with salt
129 kcalProtein: 7,1gCarbohydrates: 24gTotal fat: 0,8gBoiled French Beans
Beans, french, mature seeds, cooked, boiled, without salt
129 kcalProtein: 7,1gCarbohydrates: 24gTotal fat: 0,8gFrench Beans
Beans, french, mature seeds, raw
343 kcalProtein: 18,8gCarbohydrates: 64,1gTotal fat: 2gFrom Canned Beans
Beans, from canned, NS as to type, fat added
185 kcalProtein: 7,7gCarbohydrates: 24,1gTotal fat: 6,8gFrom Canned Beans
Beans, from canned, NS as to type, no added fat
136 kcalProtein: 8gCarbohydrates: 25gTotal fat: 0,8gFrom Dried Beans
Beans, from dried, NS as to type, fat added
189 kcalProtein: 8,3gCarbohydrates: 23,8gTotal fat: 7,1gFrom Dried Beans
Beans, from dried, NS as to type, no added fat
139 kcalProtein: 8,9gCarbohydrates: 25,4gTotal fat: 0,6gFrom Fast Food / Restaurant Beans
Beans, from fast food / restaurant, NS as to type
206 kcalProtein: 8,8gCarbohydrates: 22,6gTotal fat: 9,3gCanned Great Northern Beans
Beans, great northern, mature seeds, canned
114 kcalProtein: 7,4gCarbohydrates: 21gTotal fat: 0,4gCanned Great Northern Beans
Beans, great northern, mature seeds, canned, low sodium
114 kcalProtein: 7,4gCarbohydrates: 21gTotal fat: 0,4gBoiled Great Northern Beans
Beans, great northern, mature seeds, cooked, boiled, with salt
118 kcalProtein: 8,3gCarbohydrates: 21,1gTotal fat: 0,5gBoiled Great Northern Beans
Beans, great northern, mature seeds, cooked, boiled, without salt
118 kcalProtein: 8,3gCarbohydrates: 21,1gTotal fat: 0,5gGreat Northern Beans
Beans, great northern, mature seeds, raw (Includes foods for USDA's Food Distribution Program)
339 kcalProtein: 21,9gCarbohydrates: 62,4gTotal fat: 1,1gCanned Kidney Beans
Beans, kidney, all types, mature seeds, canned
84 kcalProtein: 5,2gCarbohydrates: 14,5gTotal fat: 0,6gBoiled Kidney Beans
Beans, kidney, all types, mature seeds, cooked, boiled, with salt
127 kcalProtein: 8,7gCarbohydrates: 22,8gTotal fat: 0,5gBoiled Kidney Beans
Beans, kidney, all types, mature seeds, cooked, boiled, without salt
127 kcalProtein: 8,7gCarbohydrates: 22,8gTotal fat: 0,5gKidney Beans
Beans, kidney, all types, mature seeds, raw
333 kcalProtein: 23,6gCarbohydrates: 60gTotal fat: 0,8gBoiled Kidney Beans
Beans, kidney, california red, mature seeds, cooked, boiled, with salt
124 kcalProtein: 9,1gCarbohydrates: 22,4gTotal fat: 0,1gBoiled Kidney Beans
Beans, kidney, california red, mature seeds, cooked, boiled, without salt
124 kcalProtein: 9,1gCarbohydrates: 22,4gTotal fat: 0,1gKidney Beans
Beans, kidney, california red, mature seeds, raw
330 kcalProtein: 24,4gCarbohydrates: 59,8gTotal fat: 0,3gCanned Kidney Beans
Beans, kidney, red, mature seeds, canned, drained solids
124 kcalProtein: 8gCarbohydrates: 21,5gTotal fat: 1,1gCanned Kidney Beans
Beans, kidney, red, mature seeds, canned, drained solids, rinsed in tap water
121 kcalProtein: 8,1gCarbohydrates: 20,8gTotal fat: 0,9gCanned Kidney Beans
Beans, kidney, red, mature seeds, canned, solids and liquid, low sodium
81 kcalProtein: 5,2gCarbohydrates: 14,8gTotal fat: 0,4gCanned Kidney Beans
Beans, kidney, red, mature seeds, canned, solids and liquids
81 kcalProtein: 5,2gCarbohydrates: 14,8gTotal fat: 0,4gBoiled Kidney Beans
Beans, kidney, red, mature seeds, cooked, boiled, with salt
127 kcalProtein: 8,7gCarbohydrates: 22,8gTotal fat: 0,5gBoiled Kidney Beans
Beans, kidney, red, mature seeds, cooked, boiled, without salt
127 kcalProtein: 8,7gCarbohydrates: 22,8gTotal fat: 0,5gKidney Beans
Beans, kidney, red, mature seeds, raw
337 kcalProtein: 22,5gCarbohydrates: 61,3gTotal fat: 1,1gBoiled with Salt Kidney Beans
Beans, kidney, royal red, mature seeds, cooked, boiled with salt
123 kcalProtein: 9,5gCarbohydrates: 21,9gTotal fat: 0,2gBoiled Kidney Beans
Beans, kidney, royal red, mature seeds, cooked, boiled, without salt
123 kcalProtein: 9,5gCarbohydrates: 21,9gTotal fat: 0,2gKidney Beans
Beans, kidney, royal red, mature seeds, raw
329 kcalProtein: 25,3gCarbohydrates: 58,3gTotal fat: 0,5gLiquid from Stewed Kidney Beans Beans
Beans, liquid from stewed kidney beans
47 kcalProtein: 1,8gCarbohydrates: 2,8gTotal fat: 3,2gCanned Navy Beans
Beans, navy, mature seeds, canned
113 kcalProtein: 7,5gCarbohydrates: 20,5gTotal fat: 0,4gBoiled Navy Beans
Beans, navy, mature seeds, cooked, boiled, with salt
140 kcalProtein: 8,2gCarbohydrates: 26,1gTotal fat: 0,6gBoiled Navy Beans
Beans, navy, mature seeds, cooked, boiled, without salt
140 kcalProtein: 8,2gCarbohydrates: 26,1gTotal fat: 0,6gNavy Beans
Beans, navy, mature seeds, raw
337 kcalProtein: 22,3gCarbohydrates: 60,8gTotal fat: 1,5gBeans
Beans, NFS
189 kcalProtein: 8,3gCarbohydrates: 23,8gTotal fat: 7,1gBoiled Pink Beans
Beans, pink, mature seeds, cooked, boiled, with salt
149 kcalProtein: 9,1gCarbohydrates: 27,9gTotal fat: 0,5gBoiled Pink Beans
Beans, pink, mature seeds, cooked, boiled, without salt
149 kcalProtein: 9,1gCarbohydrates: 27,9gTotal fat: 0,5gPink Beans
Beans, pink, mature seeds, raw
343 kcalProtein: 21gCarbohydrates: 64,2gTotal fat: 1,1gCanned Pinto Beans
Beans, pinto, canned, drained solids
114 kcalProtein: 7gCarbohydrates: 20,2gTotal fat: 0,9gCanned Pinto Beans
Beans, pinto, mature seeds, canned, drained solids, rinsed in tap water
117 kcalProtein: 7gCarbohydrates: 20,8gTotal fat: 1gCanned Pinto Beans
Beans, pinto, mature seeds, canned, solids and liquids
82 kcalProtein: 4,6gCarbohydrates: 15,2gTotal fat: 0,6gCanned Pinto Beans
Beans, pinto, mature seeds, canned, solids and liquids, low sodium
82 kcalProtein: 4,6gCarbohydrates: 15,2gTotal fat: 0,6gBoiled Pinto Beans
Beans, pinto, mature seeds, cooked, boiled, with salt
143 kcalProtein: 9gCarbohydrates: 26,2gTotal fat: 0,7gBoiled Pinto Beans
Beans, pinto, mature seeds, cooked, boiled, without salt
143 kcalProtein: 9gCarbohydrates: 26,2gTotal fat: 0,7gPinto Beans
Beans, pinto, mature seeds, raw (Includes foods for USDA's Food Distribution Program)
347 kcalProtein: 21,4gCarbohydrates: 62,6gTotal fat: 1,2gBoiled Small White Beans
Beans, small white, mature seeds, cooked, boiled, with salt
142 kcalProtein: 9gCarbohydrates: 25,8gTotal fat: 0,6gBoiled Small White Beans
Beans, small white, mature seeds, cooked, boiled, without salt
142 kcalProtein: 9gCarbohydrates: 25,8gTotal fat: 0,6gSmall White Beans
Beans, small white, mature seeds, raw
336 kcalProtein: 21,1gCarbohydrates: 62,3gTotal fat: 1,2gCanned White Beans
Beans, white, mature seeds, canned
114 kcalProtein: 7,3gCarbohydrates: 21,2gTotal fat: 0,3gBoiled White Beans
Beans, white, mature seeds, cooked, boiled, with salt
139 kcalProtein: 9,7gCarbohydrates: 25,1gTotal fat: 0,4gBoiled White Beans
Beans, white, mature seeds, cooked, boiled, without salt
139 kcalProtein: 9,7gCarbohydrates: 25,1gTotal fat: 0,4gWhite Beans
Beans, white, mature seeds, raw
333 kcalProtein: 23,4gCarbohydrates: 60,3gTotal fat: 0,9gBoiled Yellow Beans
Beans, yellow, mature seeds, cooked, boiled, with salt
144 kcalProtein: 9,2gCarbohydrates: 25,3gTotal fat: 1,1gBoiled Yellow Beans
Beans, yellow, mature seeds, cooked, boiled, without salt
144 kcalProtein: 9,2gCarbohydrates: 25,3gTotal fat: 1,1gYellow Beans
Beans, yellow, mature seeds, raw
345 kcalProtein: 22gCarbohydrates: 60,7gTotal fat: 2,6gBlack Bean Salad
Black bean salad
94 kcalProtein: 3,1gCarbohydrates: 12,6gTotal fat: 3,9gBlack Bean Sauce
Black bean sauce
168 kcalProtein: 6,3gCarbohydrates: 17,4gTotal fat: 8,5gBlack Beans and Brown Rice
Black beans and brown rice
158 kcalProtein: 5,9gCarbohydrates: 23,5gTotal fat: 4,7gFrom Fast Food / Restaurant Black Beans and Rice
Black beans and rice, from fast food / restaurant
182 kcalProtein: 5,8gCarbohydrates: 23,7gTotal fat: 7,1gBlack Beans and White Rice
Black beans and white rice
160 kcalProtein: 6gCarbohydrates: 24,4gTotal fat: 4,3gBlack Beans with Meat
Black beans with meat
177 kcalProtein: 10,6gCarbohydrates: 19,1gTotal fat: 6,8gFrom Canned Black Beans
Black beans, from canned, fat added
178 kcalProtein: 8,5gCarbohydrates: 23,4gTotal fat: 5,9gFrom Canned Black Beans
Black beans, from canned, no added fat
134 kcalProtein: 8,9gCarbohydrates: 24,3gTotal fat: 0,4gFrom Canned Black Beans
Black beans, from canned, reduced sodium
178 kcalProtein: 8,5gCarbohydrates: 23,4gTotal fat: 5,9gFrom Dried Black Beans
Black beans, from dried, fat added
181 kcalProtein: 8,2gCarbohydrates: 22gTotal fat: 7gFrom Dried Black Beans
Black beans, from dried, no added fat
131 kcalProtein: 8,8gCarbohydrates: 23,6gTotal fat: 0,5gFrom Fast Food / Restaurant Black Beans
Black beans, from fast food / restaurant
200 kcalProtein: 8gCarbohydrates: 21,4gTotal fat: 9,5gBlack Beans
Black beans, NFS
181 kcalProtein: 8,2gCarbohydrates: 22gTotal fat: 7gCanned Mature Seeds Broadbeans
Broadbeans (fava beans), mature seeds, canned
71 kcalProtein: 5,5gCarbohydrates: 12,4gTotal fat: 0,2gBoiled Mature Seeds Broadbeans
Broadbeans (fava beans), mature seeds, cooked, boiled, with salt
110 kcalProtein: 7,6gCarbohydrates: 19,7gTotal fat: 0,4gBoiled Mature Seeds Broadbeans
Broadbeans (fava beans), mature seeds, cooked, boiled, without salt
110 kcalProtein: 7,6gCarbohydrates: 19,7gTotal fat: 0,4gMature Seeds Broadbeans
Broadbeans (fava beans), mature seeds, raw
341 kcalProtein: 26,1gCarbohydrates: 58,3gTotal fat: 1,5gCarob Flour
Carob flour
222 kcalProtein: 4,6gCarbohydrates: 88,9gTotal fat: 0,7gMeatless Chicken
Chicken, meatless
224 kcalProtein: 23,6gCarbohydrates: 3,6gTotal fat: 12,7gFried Meatless Chicken
Chicken, meatless, breaded, fried
234 kcalProtein: 21,3gCarbohydrates: 8,5gTotal fat: 12,8gChickpea Flour
Chickpea flour (besan)
387 kcalProtein: 22,4gCarbohydrates: 57,8gTotal fat: 6,7gCanned Chickpeas
Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained solids
139 kcalProtein: 7,1gCarbohydrates: 22,5gTotal fat: 2,8gCanned Chickpeas
Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained, rinsed in tap water
138 kcalProtein: 7gCarbohydrates: 22,9gTotal fat: 2,5gCanned Chickpeas
Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids
88 kcalProtein: 4,9gCarbohydrates: 13,5gTotal fat: 2gCanned Chickpeas
Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids, low sodium
88 kcalProtein: 4,9gCarbohydrates: 13,5gTotal fat: 2gBoiled Chickpeas
Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, with salt
164 kcalProtein: 8,9gCarbohydrates: 27,4gTotal fat: 2,6gBoiled Chickpeas
Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, without salt
164 kcalProtein: 8,9gCarbohydrates: 27,4gTotal fat: 2,6gChickpeas
Chickpeas (garbanzo beans, bengal gram), mature seeds, raw
378 kcalProtein: 20,5gCarbohydrates: 63gTotal fat: 6gFrom Canned Chickpeas
Chickpeas, from canned, fat added
197 kcalProtein: 7,9gCarbohydrates: 21,6gTotal fat: 9,4gFrom Canned Chickpeas
Chickpeas, from canned, no added fat
146 kcalProtein: 8,2gCarbohydrates: 22,5gTotal fat: 3,2gFrom Canned Chickpeas
Chickpeas, from canned, reduced sodium
197 kcalProtein: 7,9gCarbohydrates: 21,6gTotal fat: 9,4gFrom Dried Chickpeas
Chickpeas, from dried, fat added
211 kcalProtein: 8,2gCarbohydrates: 25,5gTotal fat: 8,9gFrom Dried Chickpeas
Chickpeas, from dried, no added fat
163 kcalProtein: 8,8gCarbohydrates: 27,3gTotal fat: 2,6gChickpeas
Chickpeas, NFS
211 kcalProtein: 8,2gCarbohydrates: 25,5gTotal fat: 8,9gCanned Chili with Beans
Chili with beans, canned
103 kcalProtein: 6,1gCarbohydrates: 13,2gTotal fat: 3,8gBoiled Catjang Cowpeas
Cowpeas, catjang, mature seeds, cooked, boiled, with salt
117 kcalProtein: 8,1gCarbohydrates: 20,3gTotal fat: 0,7gBoiled Catjang Cowpeas
Cowpeas, catjang, mature seeds, cooked, boiled, without salt
117 kcalProtein: 8,1gCarbohydrates: 20,3gTotal fat: 0,7gCatjang Cowpeas
Cowpeas, catjang, mature seeds, raw
343 kcalProtein: 23,9gCarbohydrates: 59,6gTotal fat: 2,1gCanned with Pork Common (blackeyes Cowpeas
Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned with pork
83 kcalProtein: 2,7gCarbohydrates: 16,5gTotal fat: 1,6gCanned Common (blackeyes Cowpeas
Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned, plain
77 kcalProtein: 4,7gCarbohydrates: 13,6gTotal fat: 0,6gBoiled Common (blackeyes Cowpeas
Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, with salt
116 kcalProtein: 7,7gCarbohydrates: 20,8gTotal fat: 0,5gBoiled Common (blackeyes Cowpeas
Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, without salt
116 kcalProtein: 7,7gCarbohydrates: 20,8gTotal fat: 0,5gCommon (blackeyes Cowpeas
Cowpeas, common (blackeyes, crowder, southern), mature seeds, raw
336 kcalProtein: 23,5gCarbohydrates: 60gTotal fat: 1,3gCooked Edamame
Edamame, cooked
140 kcalProtein: 11,5gCarbohydrates: 8,6gTotal fat: 7,6gFalafel
Falafel, home-prepared
333 kcalProtein: 13,3gCarbohydrates: 31,8gTotal fat: 17,8gCooked Fava Beans
Fava beans, cooked
161 kcalProtein: 7,1gCarbohydrates: 18,3gTotal fat: 6,9gSoy Flour
Flour, soy, defatted
366 kcalProtein: 51,1gCarbohydrates: 32,9gTotal fat: 3,3gSoy Flour
Flour, soy, full-fat
452 kcalProtein: 38,6gCarbohydrates: 27,9gTotal fat: 20,7gMeatless Frankfurter
Frankfurter, meatless
233 kcalProtein: 19,6gCarbohydrates: 7,7gTotal fat: 13,7gFrijoles Rojos Volteados
Frijoles rojos volteados (Refried beans, red, canned)
144 kcalProtein: 5gCarbohydrates: 15,5gTotal fat: 6,9gHouse Foods Premium Firm Tofu
HOUSE FOODS Premium Firm Tofu
85 kcalProtein: 10,9gCarbohydrates: 1gTotal fat: 4,2gHouse Foods Premium Soft Tofu
HOUSE FOODS Premium Soft Tofu
59 kcalProtein: 6,4gCarbohydrates: 2,2gTotal fat: 2,7gCommercial Hummus
Hummus, commercial
233 kcalProtein: 7,6gCarbohydrates: 15gTotal fat: 17,5gHome Prepared Hummus
Hummus, home prepared
177 kcalProtein: 4,9gCarbohydrates: 20,1gTotal fat: 8,6gBoiled Mature Seeds Hyacinth Beans
Hyacinth beans, mature seeds, cooked, boiled, with salt
117 kcalProtein: 8,1gCarbohydrates: 20,7gTotal fat: 0,6gBoiled Mature Seeds Hyacinth Beans
Hyacinth beans, mature seeds, cooked, boiled, without salt
117 kcalProtein: 8,1gCarbohydrates: 20,7gTotal fat: 0,6gMature Seeds Hyacinth Beans
Hyacinth beans, mature seeds, raw
344 kcalProtein: 23,9gCarbohydrates: 60,7gTotal fat: 1,7gKidney Beans and Brown Rice
Kidney beans and brown rice
155 kcalProtein: 5,8gCarbohydrates: 23gTotal fat: 4,6gFrom Fast Food / Restaurant Kidney Beans and Rice
Kidney beans and rice, from fast food / restaurant
179 kcalProtein: 5,7gCarbohydrates: 23,2gTotal fat: 7,1gKidney Beans and White Rice
Kidney beans and white rice
158 kcalProtein: 5,9gCarbohydrates: 23,9gTotal fat: 4,3gKidney Beans with Meat
Kidney beans with meat
173 kcalProtein: 10,5gCarbohydrates: 18,3gTotal fat: 6,8gFrom Canned Kidney Beans
Kidney beans, from canned, fat added
186 kcalProtein: 8,4gCarbohydrates: 23,8gTotal fat: 6,8gFrom Canned Kidney Beans
Kidney beans, from canned, no added fat
135 kcalProtein: 8,7gCarbohydrates: 24,7gTotal fat: 0,6gFrom Canned Kidney Beans
Kidney beans, from canned, reduced sodium
186 kcalProtein: 8,4gCarbohydrates: 23,8gTotal fat: 6,8gFrom Dried Kidney Beans
Kidney beans, from dried, fat added
177 kcalProtein: 8,1gCarbohydrates: 21,2gTotal fat: 7gFrom Dried Kidney Beans
Kidney beans, from dried, no added fat
126 kcalProtein: 8,6gCarbohydrates: 22,7gTotal fat: 0,5gFrom Fast Food / Restaurant Kidney Beans
Kidney beans, from fast food / restaurant
195 kcalProtein: 7,8gCarbohydrates: 20,5gTotal fat: 9,5gKidney Beans
Kidney beans, NFS
177 kcalProtein: 8,1gCarbohydrates: 21,2gTotal fat: 7gLentil Curry
Lentil curry
111 kcalProtein: 3,7gCarbohydrates: 12,3gTotal fat: 5,7gLentil Curry with Rice
Lentil curry with rice
118 kcalProtein: 3,3gCarbohydrates: 18,6gTotal fat: 3,5gFrom Canned Lentils
Lentils, from canned
166 kcalProtein: 8,4gCarbohydrates: 18,7gTotal fat: 6,8gFrom Dried Lentils
Lentils, from dried, fat added
166 kcalProtein: 8,4gCarbohydrates: 18,7gTotal fat: 6,9gFrom Dried Lentils
Lentils, from dried, no added fat
115 kcalProtein: 9gCarbohydrates: 20gTotal fat: 0,4gBoiled Mature Seeds Lentils
Lentils, mature seeds, cooked, boiled, with salt
114 kcalProtein: 9gCarbohydrates: 19,5gTotal fat: 0,4gBoiled Mature Seeds Lentils
Lentils, mature seeds, cooked, boiled, without salt
116 kcalProtein: 9gCarbohydrates: 20,1gTotal fat: 0,4gLentils
Lentils, NFS
166 kcalProtein: 8,4gCarbohydrates: 18,7gTotal fat: 6,9gPink or Red Lentils
Lentils, pink or red, raw
358 kcalProtein: 23,9gCarbohydrates: 63,1gTotal fat: 2,2gLentils
Lentils, raw
352 kcalProtein: 24,6gCarbohydrates: 63,4gTotal fat: 1,1gCooked Lima Beans and Corn
Lima beans and corn, cooked, fat added
112 kcalProtein: 4,2gCarbohydrates: 18,7gTotal fat: 3gCooked Lima Beans and Corn
Lima beans and corn, cooked, no added fat
92 kcalProtein: 4,3gCarbohydrates: 19,3gTotal fat: 0,5gFrom Canned Lima Beans
Lima beans, from canned
122 kcalProtein: 5,9gCarbohydrates: 18,6gTotal fat: 2,9gFrom Dried Lima Beans
Lima beans, from dried
165 kcalProtein: 7,3gCarbohydrates: 19,4gTotal fat: 6,9gFrom Frozen Lima Beans
Lima beans, from frozen, fat added
123 kcalProtein: 5,9gCarbohydrates: 18,7gTotal fat: 2,9gFrom Frozen Lima Beans
Lima beans, from frozen, no added fat
103 kcalProtein: 6,1gCarbohydrates: 19,3gTotal fat: 0,3gCanned Large Lima Beans
Lima beans, large, mature seeds, canned
79 kcalProtein: 4,9gCarbohydrates: 14,9gTotal fat: 0,2gBoiled Large Lima Beans
Lima beans, large, mature seeds, cooked, boiled, with salt
115 kcalProtein: 7,8gCarbohydrates: 20,9gTotal fat: 0,4gBoiled Large Lima Beans
Lima beans, large, mature seeds, cooked, boiled, without salt
115 kcalProtein: 7,8gCarbohydrates: 20,9gTotal fat: 0,4gLarge Lima Beans
Lima beans, large, mature seeds, raw
338 kcalProtein: 21,5gCarbohydrates: 63,4gTotal fat: 0,7gLima Beans
Lima beans, NFS
165 kcalProtein: 7,3gCarbohydrates: 19,4gTotal fat: 6,9gBoiled Thin Seeded Lima Beans
Lima beans, thin seeded (baby), mature seeds, cooked, boiled, with salt
126 kcalProtein: 8gCarbohydrates: 23,3gTotal fat: 0,4gBoiled Thin Seeded Lima Beans
Lima beans, thin seeded (baby), mature seeds, cooked, boiled, without salt
126 kcalProtein: 8gCarbohydrates: 23,3gTotal fat: 0,4gThin Seeded Lima Beans
Lima beans, thin seeded (baby), mature seeds, raw
335 kcalProtein: 20,6gCarbohydrates: 62,8gTotal fat: 0,9gMeatless Luncheon Slices
Luncheon slices, meatless
189 kcalProtein: 17,8gCarbohydrates: 4,4gTotal fat: 11,1gBoiled Mature Seeds Lupins
Lupins, mature seeds, cooked, boiled, with salt
116 kcalProtein: 15,6gCarbohydrates: 9,3gTotal fat: 2,9gBoiled Mature Seeds Lupins
Lupins, mature seeds, cooked, boiled, without salt
119 kcalProtein: 15,6gCarbohydrates: 9,9gTotal fat: 2,9gMature Seeds Lupins
Lupins, mature seeds, raw
371 kcalProtein: 36,2gCarbohydrates: 40,4gTotal fat: 9,7gMeat Extender
Meat extender
311 kcalProtein: 41,7gCarbohydrates: 34,7gTotal fat: 3gMeatless Meatballs
Meatballs, meatless
197 kcalProtein: 21gCarbohydrates: 8gTotal fat: 9gMiso
Legumes and Legume Products
198 kcalProtein: 12,8gCarbohydrates: 25,4gTotal fat: 6gTofu Mori-nu
MORI-NU, Tofu, silken, extra firm
55 kcalProtein: 7,4gCarbohydrates: 2gTotal fat: 1,9gTofu Mori-nu
MORI-NU, Tofu, silken, firm
62 kcalProtein: 6,9gCarbohydrates: 2,4gTotal fat: 2,7g