Prodotti di Noci e Semi
226 alimenti con dati nutrizionali completi
Esplora tutti gli alimenti nella categoria Prodotti di Noci e Semi del database USDA FoodData Central. Ogni voce include calorie, proteine, grassi, carboidrati, vitamine e minerali per 100 grammi.
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Mostrando 200 di 226
Almond Butter
Almond butter
641 kcalProteine: 20,7gCarboidrati: 21,1gGrasso totale: 52,7gOn Wheat Bread Almond Butter and Jelly Sandwich
Almond butter and jelly sandwich, on wheat bread
372 kcalProteine: 12gCarboidrati: 42,9gGrasso totale: 17,2gOn White Bread Almond Butter and Jelly Sandwich
Almond butter and jelly sandwich, on white bread
374 kcalProteine: 11gCarboidrati: 44,9gGrasso totale: 17gOn Wheat Bread Almond Butter Sandwich
Almond butter sandwich, on wheat bread
395 kcalProteine: 14,6gCarboidrati: 37gGrasso totale: 20,9gOn White Bread Almond Butter Sandwich
Almond butter sandwich, on white bread
397 kcalProteine: 13,3gCarboidrati: 39,4gGrasso totale: 20,7gLower Sodium Almond Butter
Almond butter, lower sodium
645 kcalProteine: 20,8gCarboidrati: 21,2gGrasso totale: 53gAlmond Chicken
Almond chicken
195 kcalProteine: 15,7gCarboidrati: 4,5gGrasso totale: 13,2gChocolate Almond Milk
Almond milk, chocolate
43 kcalProteine: 0,6gCarboidrati: 7,4gGrasso totale: 1,2gAlmond Milk
Almond milk, NFS
20 kcalProteine: 0,5gCarboidrati: 1,5gGrasso totale: 1,2gSweetened Almond Milk
Almond milk, sweetened
30 kcalProteine: 0,5gCarboidrati: 4,3gGrasso totale: 1,2gUnsweetened Almond Milk
Almond milk, unsweetened
15 kcalProteine: 0,6gCarboidrati: 0,3gGrasso totale: 1,2gAlmond Oil
Almond oil
884 kcalProteine: 0gCarboidrati: 0gGrasso totale: 100gAlmond Paste
Almond paste
458 kcalProteine: 9gCarboidrati: 47,8gGrasso totale: 27,7gChocolate Covered Candy Almonds
Almonds, chocolate covered candy
560 kcalProteine: 13gCarboidrati: 44gGrasso totale: 38,8gFlavored Almonds
Almonds, flavored
599 kcalProteine: 20,1gCarboidrati: 20,1gGrasso totale: 53,3gHoney Roasted Almonds
Almonds, honey roasted
579 kcalProteine: 14,1gCarboidrati: 35,8gGrasso totale: 45,3gLightly Salted Almonds
Almonds, lightly salted
604 kcalProteine: 20,2gCarboidrati: 20,3gGrasso totale: 53,7gAlmonds
Almonds, NFS
598 kcalProteine: 21gCarboidrati: 21gGrasso totale: 52,5gSalted Almonds
Almonds, salted
601 kcalProteine: 20,1gCarboidrati: 20,2gGrasso totale: 53,4gUnroasted Almonds
Almonds, unroasted
626 kcalProteine: 21,5gCarboidrati: 20gGrasso totale: 51,1gUnsalted Almonds
Almonds, unsalted
607 kcalProteine: 20,3gCarboidrati: 20,4gGrasso totale: 54gBrazil Nuts
Brazil nuts
659 kcalProteine: 14,3gCarboidrati: 11,7gGrasso totale: 67,1gCashew Butter
Cashew butter
609 kcalProteine: 12,1gCarboidrati: 30,3gGrasso totale: 53gHoney Roasted Cashews
Cashews, honey roasted
563 kcalProteine: 10,3gCarboidrati: 43,7gGrasso totale: 41,2gLightly Salted Cashews
Cashews, lightly salted
581 kcalProteine: 14,8gCarboidrati: 31,6gGrasso totale: 47,7gCashews
Cashews, NFS
574 kcalProteine: 15,3gCarboidrati: 32,7gGrasso totale: 46,4gSalted Cashews
Cashews, salted
578 kcalProteine: 14,7gCarboidrati: 31,4gGrasso totale: 47,5gUnroasted Cashews
Cashews, unroasted
574 kcalProteine: 15,3gCarboidrati: 32,7gGrasso totale: 46,4gUnsalted Cashews
Cashews, unsalted
584 kcalProteine: 14,9gCarboidrati: 31,7gGrasso totale: 48gChestnuts
Nut and Seed Products
245 kcalProteine: 3,2gCarboidrati: 53gGrasso totale: 2,2gChia Seeds
Chia seeds
486 kcalProteine: 16,5gCarboidrati: 42,1gGrasso totale: 30,7gFlaxseed Oil
Flaxseed oil
884 kcalProteine: 0,1gCarboidrati: 0gGrasso totale: 100gHazelnuts
Nut and Seed Products
628 kcalProteine: 15gCarboidrati: 16,7gGrasso totale: 60,8gMacadamia Nuts
Macadamia nuts
716 kcalProteine: 7,8gCarboidrati: 12,8gGrasso totale: 76,1gAcorn Flour
Nuts, acorn flour, full fat
501 kcalProteine: 7,5gCarboidrati: 54,7gGrasso totale: 30,2gDried Acorns
Nuts, acorns, dried
509 kcalProteine: 8,1gCarboidrati: 53,7gGrasso totale: 31,4gAcorns
Nuts, acorns, raw
387 kcalProteine: 6,2gCarboidrati: 40,8gGrasso totale: 23,9gAlmond Butter
Nuts, almond butter, plain, with salt added
614 kcalProteine: 21gCarboidrati: 18,8gGrasso totale: 55,5gAlmond Butter
Nuts, almond butter, plain, without salt added
614 kcalProteine: 21gCarboidrati: 18,8gGrasso totale: 55,5gAlmond Paste
Nuts, almond paste
458 kcalProteine: 9gCarboidrati: 47,8gGrasso totale: 27,7gAlmonds
Nuts, almonds
579 kcalProteine: 21,2gCarboidrati: 21,6gGrasso totale: 49,9gAlmonds
Nuts, almonds, blanched
590 kcalProteine: 21,4gCarboidrati: 18,7gGrasso totale: 52,5gAlmonds
Nuts, almonds, dry roasted, with salt added
609 kcalProteine: 20,7gCarboidrati: 18,6gGrasso totale: 55,2gAlmonds
Nuts, almonds, dry roasted, without salt added
598 kcalProteine: 21gCarboidrati: 21gGrasso totale: 52,5gAlmonds
Nuts, almonds, honey roasted, unblanched
594 kcalProteine: 18,2gCarboidrati: 27,9gGrasso totale: 49,9gAlmonds
Nuts, almonds, oil roasted, lightly salted
607 kcalProteine: 21,2gCarboidrati: 17,7gGrasso totale: 55,2gAlmonds
Nuts, almonds, oil roasted, with salt added
607 kcalProteine: 21,2gCarboidrati: 17,7gGrasso totale: 55,2gAlmonds
Nuts, almonds, oil roasted, with salt added, smoke flavor
607 kcalProteine: 21,4gCarboidrati: 17,9gGrasso totale: 55,9gAlmonds
Nuts, almonds, oil roasted, without salt added
607 kcalProteine: 21,2gCarboidrati: 17,7gGrasso totale: 55,2gDried Beechnuts
Nuts, beechnuts, dried
576 kcalProteine: 6,2gCarboidrati: 33,5gGrasso totale: 50gDried Brazilnuts
Nuts, brazilnuts, dried, unblanched
659 kcalProteine: 14,3gCarboidrati: 11,7gGrasso totale: 67,1gDried Butternuts
Nuts, butternuts, dried
612 kcalProteine: 24,9gCarboidrati: 12,1gGrasso totale: 57gCashew Butter
Nuts, cashew butter, plain, with salt added
609 kcalProteine: 12,1gCarboidrati: 30,3gGrasso totale: 53gCashew Butter
Nuts, cashew butter, plain, without salt added
587 kcalProteine: 17,6gCarboidrati: 27,6gGrasso totale: 49,4gCashew Nuts
Nuts, cashew nuts, dry roasted, with salt added
574 kcalProteine: 15,3gCarboidrati: 32,7gGrasso totale: 46,4gCashew Nuts
Nuts, cashew nuts, dry roasted, without salt added
574 kcalProteine: 15,3gCarboidrati: 32,7gGrasso totale: 46,4gCashew Nuts
Nuts, cashew nuts, oil roasted, with salt added
581 kcalProteine: 16,8gCarboidrati: 30,2gGrasso totale: 47,8gCashew Nuts
Nuts, cashew nuts, oil roasted, without salt added
580 kcalProteine: 16,8gCarboidrati: 29,9gGrasso totale: 47,8gCashew Nuts
Nuts, cashew nuts, raw
553 kcalProteine: 17,8gCarboidrati: 33,2gGrasso totale: 41,4gBoiled and Steamed Chestnuts
Nuts, chestnuts, chinese, boiled and steamed
153 kcalProteine: 2,9gCarboidrati: 33,6gGrasso totale: 0,8gDried Chestnuts
Nuts, chestnuts, chinese, dried
363 kcalProteine: 6,8gCarboidrati: 79,8gGrasso totale: 1,8gChestnuts
Nuts, chestnuts, chinese, raw
224 kcalProteine: 4,2gCarboidrati: 49,1gGrasso totale: 1,1gRoasted Chestnuts
Nuts, chestnuts, chinese, roasted
239 kcalProteine: 4,5gCarboidrati: 52,4gGrasso totale: 1,2gBoiled and Steamed Chestnuts
Nuts, chestnuts, european, boiled and steamed
131 kcalProteine: 2gCarboidrati: 27,8gGrasso totale: 1,4gDried Chestnuts
Nuts, chestnuts, european, dried, peeled
369 kcalProteine: 5gCarboidrati: 78,4gGrasso totale: 3,9gDried Chestnuts
Nuts, chestnuts, european, dried, unpeeled
374 kcalProteine: 6,4gCarboidrati: 77,3gGrasso totale: 4,5gChestnuts
Nuts, chestnuts, european, raw, peeled
196 kcalProteine: 1,6gCarboidrati: 44,2gGrasso totale: 1,3gChestnuts
Nuts, chestnuts, european, raw, unpeeled
213 kcalProteine: 2,4gCarboidrati: 45,5gGrasso totale: 2,3gRoasted Chestnuts
Nuts, chestnuts, european, roasted
245 kcalProteine: 3,2gCarboidrati: 53gGrasso totale: 2,2gBoiled and Steamed Chestnuts
Nuts, chestnuts, japanese, boiled and steamed
56 kcalProteine: 0,8gCarboidrati: 12,6gGrasso totale: 0,2gDried Chestnuts
Nuts, chestnuts, japanese, dried
360 kcalProteine: 5,3gCarboidrati: 81,4gGrasso totale: 1,2gChestnuts
Nuts, chestnuts, japanese, raw
154 kcalProteine: 2,3gCarboidrati: 34,9gGrasso totale: 0,5gRoasted Chestnuts
Nuts, chestnuts, japanese, roasted
201 kcalProteine: 3gCarboidrati: 45,1gGrasso totale: 0,8gCanned Coconut Cream
Nuts, coconut cream, canned, sweetened
357 kcalProteine: 1,2gCarboidrati: 53,2gGrasso totale: 16,3gCoconut Cream
Nuts, coconut cream, raw (liquid expressed from grated meat)
330 kcalProteine: 3,6gCarboidrati: 6,7gGrasso totale: 34,7gDried Coconut Meat
Nuts, coconut meat, dried (desiccated), creamed
684 kcalProteine: 5,3gCarboidrati: 21,5gGrasso totale: 69,1gDried Coconut Meat
Nuts, coconut meat, dried (desiccated), not sweetened
660 kcalProteine: 6,9gCarboidrati: 23,7gGrasso totale: 64,5gCanned Coconut Meat
Nuts, coconut meat, dried (desiccated), sweetened, flaked, canned
443 kcalProteine: 3,4gCarboidrati: 40,9gGrasso totale: 31,7gDried Coconut Meat
Nuts, coconut meat, dried (desiccated), sweetened, flaked, packaged
456 kcalProteine: 3,1gCarboidrati: 51,9gGrasso totale: 28gDried Coconut Meat
Nuts, coconut meat, dried (desiccated), sweetened, shredded
501 kcalProteine: 2,9gCarboidrati: 47,7gGrasso totale: 35,5gDried Coconut Meat
Nuts, coconut meat, dried (desiccated), toasted
592 kcalProteine: 5,3gCarboidrati: 44,4gGrasso totale: 47gCoconut Meat
Nuts, coconut meat, raw
354 kcalProteine: 3,3gCarboidrati: 15,2gGrasso totale: 33,5gCanned Coconut Milk
Nuts, coconut milk, canned (liquid expressed from grated meat and water)
197 kcalProteine: 2gCarboidrati: 2,8gGrasso totale: 21,3gFrozen Coconut Milk
Nuts, coconut milk, frozen (liquid expressed from grated meat and water)
202 kcalProteine: 1,6gCarboidrati: 5,6gGrasso totale: 20,8gCoconut Milk
Nuts, coconut milk, raw (liquid expressed from grated meat and water)
230 kcalProteine: 2,3gCarboidrati: 5,5gGrasso totale: 23,8gCoconut Water
Nuts, coconut water (liquid from coconuts)
19 kcalProteine: 0,7gCarboidrati: 3,7gGrasso totale: 0,2gFormulated
Nuts, formulated, wheat-based, all flavors except macadamia, without salt
647 kcalProteine: 13,1gCarboidrati: 20,8gGrasso totale: 62,3gFormulated
Nuts, formulated, wheat-based, unflavored, with salt added
622 kcalProteine: 13,8gCarboidrati: 23,7gGrasso totale: 57,7gCanned Ginkgo Nuts
Nuts, ginkgo nuts, canned
111 kcalProteine: 2,3gCarboidrati: 22,1gGrasso totale: 1,6gDried Ginkgo Nuts
Nuts, ginkgo nuts, dried
348 kcalProteine: 10,4gCarboidrati: 72,5gGrasso totale: 2gGinkgo Nuts
Nuts, ginkgo nuts, raw
182 kcalProteine: 4,3gCarboidrati: 37,6gGrasso totale: 1,7gHazelnuts or Filberts
Nuts, hazelnuts or filberts
628 kcalProteine: 15gCarboidrati: 16,7gGrasso totale: 60,8gHazelnuts or Filberts
Nuts, hazelnuts or filberts, blanched
629 kcalProteine: 13,7gCarboidrati: 17gGrasso totale: 61,2gHazelnuts or Filberts
Nuts, hazelnuts or filberts, dry roasted, without salt added
646 kcalProteine: 15gCarboidrati: 17,6gGrasso totale: 62,4gDried Hickorynuts
Nuts, hickorynuts, dried
657 kcalProteine: 12,7gCarboidrati: 18,3gGrasso totale: 64,4gMacadamia Nuts
Nuts, macadamia nuts, dry roasted, with salt added
716 kcalProteine: 7,8gCarboidrati: 12,8gGrasso totale: 76,1gMacadamia Nuts
Nuts, macadamia nuts, dry roasted, without salt added
718 kcalProteine: 7,8gCarboidrati: 13,4gGrasso totale: 76,1gMacadamia Nuts
Nuts, macadamia nuts, raw
718 kcalProteine: 7,9gCarboidrati: 19gGrasso totale: 70,4gMixed Nuts
Nuts, mixed nuts, dry roasted, with peanuts, salt added, CHOSEN ROASTER
608 kcalProteine: 18gCarboidrati: 24,6gGrasso totale: 53,2gMixed Nuts
Nuts, mixed nuts, dry roasted, with peanuts, salt added, PLANTERS pistachio blend
572 kcalProteine: 23,3gCarboidrati: 23,1gGrasso totale: 47,5gMixed Nuts
Nuts, mixed nuts, dry roasted, with peanuts, with salt added
594 kcalProteine: 17,3gCarboidrati: 25,4gGrasso totale: 51,5gMixed Nuts
Nuts, mixed nuts, dry roasted, with peanuts, without salt added
607 kcalProteine: 19,5gCarboidrati: 22,4gGrasso totale: 53,5gMixed Nuts
Nuts, mixed nuts, oil roasted, with peanuts, lightly salted
607 kcalProteine: 20gCarboidrati: 21,1gGrasso totale: 54gMixed Nuts
Nuts, mixed nuts, oil roasted, with peanuts, with salt added
607 kcalProteine: 20gCarboidrati: 21,1gGrasso totale: 54gMixed Nuts
Nuts, mixed nuts, oil roasted, with peanuts, without salt added
607 kcalProteine: 20gCarboidrati: 21,1gGrasso totale: 54gMixed Nuts
Nuts, mixed nuts, oil roasted, without peanuts, lightly salted
607 kcalProteine: 17,9gCarboidrati: 25gGrasso totale: 50gMixed Nuts
Nuts, mixed nuts, oil roasted, without peanuts, with salt added
615 kcalProteine: 15,5gCarboidrati: 22,3gGrasso totale: 56,2gMixed Nuts
Nuts, mixed nuts, oil roasted, without peanuts, without salt added
615 kcalProteine: 15,5gCarboidrati: 22,3gGrasso totale: 56,2gPecans
Nuts, pecans
691 kcalProteine: 9,2gCarboidrati: 13,9gGrasso totale: 72gPecans
Nuts, pecans, dry roasted, with salt added
710 kcalProteine: 9,5gCarboidrati: 13,6gGrasso totale: 74,3gPecans
Nuts, pecans, dry roasted, without salt added
710 kcalProteine: 9,5gCarboidrati: 13,6gGrasso totale: 74,3gPecans
Nuts, pecans, oil roasted, with salt added
715 kcalProteine: 9,2gCarboidrati: 13gGrasso totale: 75,2gPecans
Nuts, pecans, oil roasted, without salt added
715 kcalProteine: 9,2gCarboidrati: 13gGrasso totale: 75,2gDried Pilinuts
Nuts, pilinuts, dried
719 kcalProteine: 10,8gCarboidrati: 4gGrasso totale: 79,6gDried Pine Nuts
Nuts, pine nuts, dried
673 kcalProteine: 13,7gCarboidrati: 13,1gGrasso totale: 68,4gDried Pine Nuts
Nuts, pine nuts, pinyon, dried
629 kcalProteine: 11,6gCarboidrati: 19,3gGrasso totale: 61gPistachio Nuts
Nuts, pistachio nuts, dry roasted, with salt added
569 kcalProteine: 21,1gCarboidrati: 27,6gGrasso totale: 45,8gPistachio Nuts
Nuts, pistachio nuts, dry roasted, without salt added
572 kcalProteine: 21,1gCarboidrati: 28,3gGrasso totale: 45,8gPistachio Nuts
Nuts, pistachio nuts, raw
560 kcalProteine: 20,3gCarboidrati: 27,4gGrasso totale: 45,2gDried Walnuts
Nuts, walnuts, black, dried
619 kcalProteine: 24,1gCarboidrati: 9,6gGrasso totale: 59,3gWalnuts
Nuts, walnuts, dry roasted, with salt added
643 kcalProteine: 14,3gCarboidrati: 17,9gGrasso totale: 60,7gWalnuts
Nuts, walnuts, english
654 kcalProteine: 15,2gCarboidrati: 13,7gGrasso totale: 65,2gWalnuts
Nuts, walnuts, glazed
500 kcalProteine: 8,3gCarboidrati: 47,6gGrasso totale: 35,7gPeanut Butter
Peanut butter
598 kcalProteine: 22,2gCarboidrati: 22,3gGrasso totale: 51,4gPeanut Butter and Chocolate Spread
Peanut butter and chocolate spread
498 kcalProteine: 11,7gCarboidrati: 42,8gGrasso totale: 34,5gPeanut Butter and Jelly
Peanut butter and jelly
432 kcalProteine: 11,2gCarboidrati: 46,1gGrasso totale: 25,7gFrozen Commercial Product Without Crusts Peanut Butter and J
Peanut butter and jelly sandwich, frozen commercial product without crusts
361 kcalProteine: 11,4gCarboidrati: 45,2gGrasso totale: 16,6gPeanut Butter and Jelly Sandwich
Peanut butter and jelly sandwich, NFS
361 kcalProteine: 11,4gCarboidrati: 45,2gGrasso totale: 16,6gWith Reduced Fat Peanut Butter Peanut Butter and Jelly Sandw
Peanut butter and jelly sandwich, with reduced fat peanut butter, on wheat bread
337 kcalProteine: 13,5gCarboidrati: 47gGrasso totale: 11,9gWith Reduced Fat Peanut Butter Peanut Butter and Jelly Sandw
Peanut butter and jelly sandwich, with reduced fat peanut butter, on white bread
339 kcalProteine: 12,5gCarboidrati: 49gGrasso totale: 11,6gWith Regular Peanut Butter Peanut Butter and Jelly Sandwich
Peanut butter and jelly sandwich, with regular peanut butter, reduced sugar jelly, on wheat bread
339 kcalProteine: 12,5gCarboidrati: 37,4gGrasso totale: 16,8gWith Regular Peanut Butter Peanut Butter and Jelly Sandwich
Peanut butter and jelly sandwich, with regular peanut butter, reduced sugar jelly, on white bread
341 kcalProteine: 11,4gCarboidrati: 39,5gGrasso totale: 16,6gWith Regular Peanut Butter Peanut Butter and Jelly Sandwich
Peanut butter and jelly sandwich, with regular peanut butter, regular jelly, on wheat bread
360 kcalProteine: 12,5gCarboidrati: 43,2gGrasso totale: 16,8gWith Regular Peanut Butter Peanut Butter and Jelly Sandwich
Peanut butter and jelly sandwich, with regular peanut butter, regular jelly, on white bread
361 kcalProteine: 11,4gCarboidrati: 45,2gGrasso totale: 16,6gPeanut Butter Sandwich
Peanut butter sandwich, NFS
382 kcalProteine: 13,9gCarboidrati: 39,9gGrasso totale: 20,2gWith Reduced Fat Peanut Butter Peanut Butter Sandwich
Peanut butter sandwich, with reduced fat peanut butter, on wheat bread
353 kcalProteine: 16,4gCarboidrati: 42gGrasso totale: 14,4gWith Reduced Fat Peanut Butter Peanut Butter Sandwich
Peanut butter sandwich, with reduced fat peanut butter, on white bread
355 kcalProteine: 15,2gCarboidrati: 44,5gGrasso totale: 14,2gWith Regular Peanut Butter Peanut Butter Sandwich
Peanut butter sandwich, with regular peanut butter, on wheat bread
380 kcalProteine: 15,2gCarboidrati: 37,4gGrasso totale: 20,5gWith Regular Peanut Butter Peanut Butter Sandwich
Peanut butter sandwich, with regular peanut butter, on white bread
382 kcalProteine: 13,9gCarboidrati: 39,9gGrasso totale: 20,2gLower Sodium Peanut Butter
Peanut butter, lower sodium
598 kcalProteine: 22,2gCarboidrati: 22,3gGrasso totale: 51,4gLower Sodium and Lower Sugar Peanut Butter
Peanut butter, lower sodium and lower sugar
624 kcalProteine: 23,5gCarboidrati: 18,3gGrasso totale: 53,1gLower Sugar Peanut Butter
Peanut butter, lower sugar
650 kcalProteine: 24,8gCarboidrati: 14,2gGrasso totale: 54,9gReduced Fat Peanut Butter
Peanut butter, reduced fat
520 kcalProteine: 25,9gCarboidrati: 35,7gGrasso totale: 34gVitamin and Mineral Fortified Peanut Butter
Peanut butter, vitamin and mineral fortified
591 kcalProteine: 25,7gCarboidrati: 18,8gGrasso totale: 50,8gPeanut Oil
Peanut oil
900 kcalProteine: 0gCarboidrati: 0gGrasso totale: 100gPeanut Sauce
Peanut sauce
257 kcalProteine: 6,3gCarboidrati: 22gGrasso totale: 16gBoiled Peanuts
Peanuts, boiled
318 kcalProteine: 13,5gCarboidrati: 21,3gGrasso totale: 22gChocolate Covered Candy Peanuts
Peanuts, chocolate covered candy
556 kcalProteine: 14,3gCarboidrati: 44,1gGrasso totale: 37,7gDry Roasted Peanuts
Peanuts, dry roasted, lightly salted
584 kcalProteine: 24,2gCarboidrati: 21,2gGrasso totale: 49,4gDry Roasted Peanuts
Peanuts, dry roasted, salted
587 kcalProteine: 24,4gCarboidrati: 21,3gGrasso totale: 49,7gDry Roasted Peanuts
Peanuts, dry roasted, unsalted
587 kcalProteine: 24,4gCarboidrati: 21,3gGrasso totale: 49,7gHoney Roasted Peanuts
Peanuts, honey roasted
574 kcalProteine: 20,7gCarboidrati: 30gGrasso totale: 45,3gPeanuts
Peanuts, NFS
587 kcalProteine: 24,4gCarboidrati: 21,3gGrasso totale: 49,7gRoasted Peanuts
Peanuts, roasted, salted
599 kcalProteine: 28gCarboidrati: 15,3gGrasso totale: 52,5gRoasted Peanuts
Peanuts, roasted, unsalted
599 kcalProteine: 28gCarboidrati: 15,3gGrasso totale: 52,5gUnroasted Peanuts
Peanuts, unroasted
567 kcalProteine: 25,8gCarboidrati: 16,1gGrasso totale: 49,2gHoney Roasted Pecans
Pecans, honey roasted
681 kcalProteine: 6,7gCarboidrati: 30,3gGrasso totale: 59,3gPecans
Pecans, NFS
750 kcalProteine: 10gCarboidrati: 12,7gGrasso totale: 73,3gSalted Pecans
Pecans, salted
747 kcalProteine: 9,6gCarboidrati: 12,2gGrasso totale: 73,4gUnroasted Pecans
Pecans, unroasted
750 kcalProteine: 10gCarboidrati: 12,7gGrasso totale: 73,3gUnsalted Pecans
Pecans, unsalted
754 kcalProteine: 9,7gCarboidrati: 12,3gGrasso totale: 74,1gPine Nuts
Pine nuts
673 kcalProteine: 13,7gCarboidrati: 13,1gGrasso totale: 68,4gLightly Salted Pistachio Nuts
Pistachio nuts, lightly salted
579 kcalProteine: 20,3gCarboidrati: 27,3gGrasso totale: 47,2gPistachio Nuts
Pistachio nuts, NFS
572 kcalProteine: 21,1gCarboidrati: 28,3gGrasso totale: 45,8gSalted Pistachio Nuts
Pistachio nuts, salted
576 kcalProteine: 20,2gCarboidrati: 27,2gGrasso totale: 47gUnsalted Pistachio Nuts
Pistachio nuts, unsalted
582 kcalProteine: 20,4gCarboidrati: 27,4gGrasso totale: 47,4gPoppy Seed Dressing
Poppy seed dressing
399 kcalProteine: 0,9gCarboidrati: 23,7gGrasso totale: 33,3gPumpkin Seeds
Pumpkin seeds, NFS
574 kcalProteine: 29,8gCarboidrati: 14,7gGrasso totale: 49,1gSalted Pumpkin Seeds
Pumpkin seeds, salted
567 kcalProteine: 29,5gCarboidrati: 14,5gGrasso totale: 48,5gUnsalted Pumpkin Seeds
Pumpkin seeds, unsalted
574 kcalProteine: 29,8gCarboidrati: 14,7gGrasso totale: 49,1gBoiled Breadfruit Seeds
Seeds, breadfruit seeds, boiled
168 kcalProteine: 5,3gCarboidrati: 32gGrasso totale: 2,3gBreadfruit Seeds
Seeds, breadfruit seeds, raw
191 kcalProteine: 7,4gCarboidrati: 29,2gGrasso totale: 5,6gRoasted Breadfruit Seeds
Seeds, breadfruit seeds, roasted
207 kcalProteine: 6,2gCarboidrati: 40,1gGrasso totale: 2,7gDried Breadnut Tree Seeds
Seeds, breadnut tree seeds, dried
367 kcalProteine: 8,6gCarboidrati: 79,4gGrasso totale: 1,7gBreadnut Tree Seeds
Seeds, breadnut tree seeds, raw
217 kcalProteine: 6gCarboidrati: 46,3gGrasso totale: 1gDried Chia Seeds
Seeds, chia seeds, dried
486 kcalProteine: 16,5gCarboidrati: 42,1gGrasso totale: 30,7gCottonseed Flour
Seeds, cottonseed flour, low fat (glandless)
332 kcalProteine: 49,8gCarboidrati: 36,1gGrasso totale: 1,4gCottonseed Flour
Seeds, cottonseed flour, partially defatted (glandless)
359 kcalProteine: 41gCarboidrati: 40,5gGrasso totale: 6,2gRoasted Cottonseed Kernels
Seeds, cottonseed kernels, roasted (glandless)
506 kcalProteine: 32,6gCarboidrati: 21,9gGrasso totale: 36,3gCottonseed Meal
Seeds, cottonseed meal, partially defatted (glandless)
367 kcalProteine: 49,1gCarboidrati: 38,4gGrasso totale: 4,8gFlaxseed
Seeds, flaxseed
534 kcalProteine: 18,3gCarboidrati: 28,9gGrasso totale: 42,2gHemp Seed
Seeds, hemp seed, hulled
553 kcalProteine: 31,6gCarboidrati: 8,7gGrasso totale: 48,8gDried Lotus Seeds
Seeds, lotus seeds, dried
332 kcalProteine: 15,4gCarboidrati: 64,5gGrasso totale: 2gLotus Seeds
Seeds, lotus seeds, raw
89 kcalProteine: 4,1gCarboidrati: 17,3gGrasso totale: 0,5gDried Pumpkin and Squash Seed Kernels
Seeds, pumpkin and squash seed kernels, dried
559 kcalProteine: 30,2gCarboidrati: 10,7gGrasso totale: 49,1gRoasted Pumpkin and Squash Seed Kernels
Seeds, pumpkin and squash seed kernels, roasted, with salt added
574 kcalProteine: 29,8gCarboidrati: 14,7gGrasso totale: 49,1gRoasted Pumpkin and Squash Seed Kernels
Seeds, pumpkin and squash seed kernels, roasted, without salt
574 kcalProteine: 29,8gCarboidrati: 14,7gGrasso totale: 49,1gRoasted Whole Pumpkin and Squash Seeds
Seeds, pumpkin and squash seeds, whole, roasted, with salt added
446 kcalProteine: 18,6gCarboidrati: 53,8gGrasso totale: 19,4gRoasted Whole Pumpkin and Squash Seeds
Seeds, pumpkin and squash seeds, whole, roasted, without salt
446 kcalProteine: 18,6gCarboidrati: 53,8gGrasso totale: 19,4gDried Safflower Seed Kernels
Seeds, safflower seed kernels, dried
517 kcalProteine: 16,2gCarboidrati: 34,3gGrasso totale: 38,5gSafflower Seed Meal
Seeds, safflower seed meal, partially defatted
342 kcalProteine: 35,6gCarboidrati: 48,7gGrasso totale: 2,4gSesame Butter
Seeds, sesame butter, paste
586 kcalProteine: 18,1gCarboidrati: 24,1gGrasso totale: 50,9gFrom Raw and Stone Ground Kernels Sesame Butter
Seeds, sesame butter, tahini, from raw and stone ground kernels
570 kcalProteine: 17,8gCarboidrati: 26,2gGrasso totale: 48gSesame Butter
Seeds, sesame butter, tahini, from roasted and toasted kernels (most common type)
595 kcalProteine: 17gCarboidrati: 21,2gGrasso totale: 53,8gSesame Butter
Seeds, sesame butter, tahini, from unroasted kernels (non-chemically removed seed coat)
607 kcalProteine: 18gCarboidrati: 17,9gGrasso totale: 56,4gSesame Butter
Seeds, sesame butter, tahini, type of kernels unspecified
592 kcalProteine: 17,4gCarboidrati: 21,5gGrasso totale: 53gSesame Flour
Seeds, sesame flour, high-fat
526 kcalProteine: 30,8gCarboidrati: 26,6gGrasso totale: 37,1gSesame Flour
Seeds, sesame flour, low-fat
333 kcalProteine: 50,1gCarboidrati: 35,5gGrasso totale: 1,8gSesame Flour
Seeds, sesame flour, partially defatted
382 kcalProteine: 40,3gCarboidrati: 35,1gGrasso totale: 11,9gSesame Meal
Seeds, sesame meal, partially defatted
567 kcalProteine: 17gCarboidrati: 26gGrasso totale: 48g