Melio

Almond milk, chocolate

Category: Nut and Seed Products

100g of Almond milk, chocolate contains 43 kcal calories, 0.57g protein, and 3.08mg vitamin e per USDA FoodData Central.

Nutrition at a glance

All values shown per 100 grams

Calories43kcal
Protein0.6g
Carbohydrates7.4g
Total fat1.2g

Full nutrient breakdown

per 100 g
Macronutrients
  % DV
Calories43 kcal2%
Protein0.57 g1%
Carbohydrates7.44 g3%
Total fat1.2 g2%
Fiber0.1 g0%
Sugars6.97 g
Minerals
  % DV
Sodium56 mg2%
Potassium33 mg1%
Calcium161 mg12%
Magnesium8 mg2%
Phosphorus30 mg2%
Iron0.31 mg2%
Zinc0.18 mg2%
Copper0.03 mg3%
Selenium0.1 µg0%
Fat detail
  % DV
Saturated fat0.12 g1%
Monounsaturated fat0.69 g
Polyunsaturated fat0.26 g
Cholesterol0 mg0%
EPA (Omega-3)0 g
DHA (Omega-3)0 g
DPA (Omega-3)0 g
Vitamins
  % DV
Vitamin A38 µg4%
Retinol38 µg
Vitamin C0 mg0%
Vitamin D0.8 µg4%
Vitamin E3.08 mg21%
Vitamin K0 µg0%
Thiamin (B1)0 mg0%
Riboflavin (B2)0.03 mg3%
Niacin (B3)0.08 mg0%
Vitamin B60 mg0%
Folate (B9)0 µg0%
Vitamin B120.32 µg13%
Choline2.9 mg1%
Antioxidants & carotenoids
  % DV
Beta-carotene0 µg
Alpha-carotene0 µg
Beta-cryptoxanthin0 µg
Lycopene0 µg
Lutein + zeaxanthin0 µg
Other
  % DV
Water90.32 g
Caffeine1 mg
Theobromine6 mg
Alcohol0 g

Household serving sizes

g
10205 1 cup
244 g
30000 1 fl oz
31 g
90000 Quantity not specified
244 g

Methodology

  • Moisture change: 0%

Notes

  • cashew or other nut milk

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

More foods in Nut and Seed Products

Use Almond milk, chocolate in your next meal plan

Melio can build a complete week of meals around Almond milk, chocolate (or any food in our database), tailored to your macro goals and dietary preferences.

Create a meal plan