Poppy seed dressing
Category: Nut and Seed Products
100g of Poppy seed dressing contains 399 kcal calories, 0.92g protein, and 2.36mg vitamin e per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Calories399kcal
Protein0.9g
Carbohydrates23.7g
Total fat33.3g
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 399 kcal | 20% |
| Protein | 0.92 g | 2% |
| Carbohydrates | 23.73 g | 9% |
| Total fat | 33.33 g | 43% |
| Fiber | 0.3 g | 1% |
| Sugars | 23.39 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 933 mg | 41% |
| Potassium | 61 mg | 1% |
| Calcium | 59 mg | 5% |
| Magnesium | 9 mg | 2% |
| Phosphorus | 49 mg | 4% |
| Iron | 0.25 mg | 1% |
| Zinc | 0.25 mg | 2% |
| Copper | 0.04 mg | 4% |
| Selenium | 1.2 µg | 2% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 6.06 g | 30% |
| Monounsaturated fat | 8.21 g | — |
| Polyunsaturated fat | 17.33 g | — |
| Cholesterol | 15 mg | 5% |
| EPA (Omega-3) | 0 g | — |
| DHA (Omega-3) | 0 g | — |
| DPA (Omega-3) | 0 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 51 µg | 6% |
| Retinol | 50 µg | — |
| Vitamin C | 0.3 mg | 0% |
| Vitamin D | 0.1 µg | 1% |
| Vitamin E | 2.36 mg | 16% |
| Vitamin K | 50.2 µg | 42% |
| Thiamin (B1) | 0.02 mg | 2% |
| Riboflavin (B2) | 0.06 mg | 4% |
| Niacin (B3) | 0.05 mg | 0% |
| Vitamin B6 | 0.02 mg | 1% |
| Folate (B9) | 3 µg | 1% |
| Vitamin B12 | 0.09 µg | 4% |
| Choline | 6 mg | 1% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 8 µg | — |
| Alpha-carotene | 0 µg | — |
| Beta-cryptoxanthin | 0 µg | — |
| Lycopene | 0 µg | — |
| Lutein + zeaxanthin | 0 µg | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 38.85 g | — |
| Caffeine | 0 mg | — |
| Theobromine | 0 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- 10205 1 cup
- 235 g
- 21000 1 tablespoon
- 15 g
- 90000 Quantity not specified
- 29 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
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