Peanut butter, vitamin and mineral fortified
Category: Nut and Seed Products
100g of Peanut butter, vitamin and mineral fortified contains 591 kcal calories, 25.72g protein, and 43.2mg vitamin e per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Calories591kcal
Protein25.7g
Carbohydrates18.8g
Total fat50.8g
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 591 kcal | 30% |
| Protein | 25.72 g | 51% |
| Carbohydrates | 18.75 g | 7% |
| Total fat | 50.81 g | 65% |
| Fiber | 5.6 g | 20% |
| Sugars | 10.47 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 420 mg | 18% |
| Potassium | 667 mg | 14% |
| Calcium | 43 mg | 3% |
| Magnesium | 355 mg | 85% |
| Phosphorus | 368 mg | 29% |
| Iron | 16.6 mg | 92% |
| Zinc | 14.4 mg | 131% |
| Copper | 1.64 mg | 182% |
| Selenium | 7.5 µg | 14% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 10.13 g | 51% |
| Monounsaturated fat | 24.83 g | — |
| Polyunsaturated fat | 13.85 g | — |
| Cholesterol | 0 mg | 0% |
| EPA (Omega-3) | 0 g | — |
| DHA (Omega-3) | 0 g | — |
| DPA (Omega-3) | 0 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 1,172 µg | 130% |
| Retinol | 1,172 µg | — |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 43.2 mg | 288% |
| Vitamin K | 0.6 µg | 1% |
| Thiamin (B1) | 0.08 mg | 7% |
| Riboflavin (B2) | 0.11 mg | 8% |
| Niacin (B3) | 13.37 mg | 84% |
| Vitamin B6 | 2.23 mg | 131% |
| Folate (B9) | 373 µg | 93% |
| Vitamin B12 | 0 µg | 0% |
| Choline | 63.3 mg | 12% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 0 µg | — |
| Alpha-carotene | 0 µg | — |
| Beta-cryptoxanthin | 0 µg | — |
| Lycopene | 0 µg | — |
| Lutein + zeaxanthin | 0 µg | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 1.47 g | — |
| Caffeine | 0 mg | — |
| Theobromine | 0 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- 21000 1 tablespoon
- 16 g
- 63484 Guideline amount per slice of bread/roll
- 16 g
- 64616 Guideline amount per sandwich
- 32 g
- 90000 Quantity not specified
- 32 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
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