Peanut butter and jelly sandwich, frozen commercial product without crusts
Category: Nut and Seed Products
100g of Peanut butter and jelly sandwich, frozen commercial product without crusts contains 361 kcal calories, 11.42g protein, and 13.7µg selenium per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Calories361kcal
Protein11.4g
Carbohydrates45.2g
Total fat16.6g
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 361 kcal | 18% |
| Protein | 11.42 g | 23% |
| Carbohydrates | 45.22 g | 16% |
| Total fat | 16.6 g | 21% |
| Fiber | 2.8 g | 10% |
| Sugars | 15 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 368 mg | 16% |
| Potassium | 232 mg | 5% |
| Calcium | 128 mg | 10% |
| Magnesium | 64 mg | 15% |
| Phosphorus | 157 mg | 13% |
| Iron | 2.33 mg | 13% |
| Zinc | 1.19 mg | 11% |
| Copper | 0.19 mg | 21% |
| Selenium | 13.7 µg | 25% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 3.39 g | 17% |
| Monounsaturated fat | 7.8 g | — |
| Polyunsaturated fat | 4.58 g | — |
| Cholesterol | 0 mg | 0% |
| EPA (Omega-3) | 0 g | — |
| DHA (Omega-3) | 0 g | — |
| DPA (Omega-3) | 0 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 0 µg | 0% |
| Retinol | 0 µg | — |
| Vitamin C | 0.2 mg | 0% |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 2.72 mg | 18% |
| Vitamin K | 0.2 µg | 0% |
| Thiamin (B1) | 0.32 mg | 26% |
| Riboflavin (B2) | 0.19 mg | 14% |
| Niacin (B3) | 6.3 mg | 39% |
| Vitamin B6 | 0.18 mg | 11% |
| Folate (B9) | 85 µg | 21% |
| Vitamin B12 | 0 µg | 0% |
| Choline | 27.7 mg | 5% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 1 µg | — |
| Alpha-carotene | 0 µg | — |
| Beta-cryptoxanthin | 0 µg | — |
| Lycopene | 0 µg | — |
| Lutein + zeaxanthin | 28 µg | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 24.79 g | — |
| Caffeine | 0 mg | — |
| Theobromine | 0 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- 61853 1 sandwich
- 60 g
- 64719 1 sandwich (1 slice bread)
- 30 g
- 90000 Quantity not specified
- 60 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
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