Peanut sauce
Category: Nut and Seed Products
100g of Peanut sauce contains 257 kcal calories, 6.31g protein, and 2.23mg vitamin e per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Calories257kcal
Protein6.3g
Carbohydrates22g
Total fat16g
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 257 kcal | 13% |
| Protein | 6.31 g | 13% |
| Carbohydrates | 22.02 g | 8% |
| Total fat | 16.02 g | 21% |
| Fiber | 1.8 g | 6% |
| Sugars | 17.07 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 1,338 mg | 58% |
| Potassium | 235 mg | 5% |
| Calcium | 22 mg | 2% |
| Magnesium | 45 mg | 11% |
| Phosphorus | 107 mg | 9% |
| Iron | 0.91 mg | 5% |
| Zinc | 0.78 mg | 7% |
| Copper | 0.12 mg | 14% |
| Selenium | 3.4 µg | 6% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 2.91 g | 15% |
| Monounsaturated fat | 6.99 g | — |
| Polyunsaturated fat | 4.79 g | — |
| Cholesterol | 0 mg | 0% |
| EPA (Omega-3) | 0 g | — |
| DHA (Omega-3) | 0 g | — |
| DPA (Omega-3) | 0 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 0 µg | 0% |
| Retinol | 0 µg | — |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 2.23 mg | 15% |
| Vitamin K | 1 µg | 1% |
| Thiamin (B1) | 0.06 mg | 5% |
| Riboflavin (B2) | 0.13 mg | 10% |
| Niacin (B3) | 3.2 mg | 20% |
| Vitamin B6 | 0.19 mg | 11% |
| Folate (B9) | 22 µg | 6% |
| Vitamin B12 | 0 µg | 0% |
| Choline | 28.9 mg | 5% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 0 µg | — |
| Alpha-carotene | 0 µg | — |
| Beta-cryptoxanthin | 0 µg | — |
| Lycopene | 0 µg | — |
| Lutein + zeaxanthin | 0 µg | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 51.4 g | — |
| Caffeine | 0 mg | — |
| Theobromine | 0 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- 21000 1 tablespoon
- 16 g
- 90000 Quantity not specified
- 32 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
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