Nüsse und Samenprodukte
226 Lebensmittel mit vollständiger Ernährungsdaten
Erkunde alle Lebensmittel im Nüsse und Samenprodukte-Kategorie-Bestand der USDA FoodData Central-Datenbank. Jede Eintragung enthält die Kalorien-, Proteine-, Fett-, Kohlenhydrat-, Vitamin- und Mineralangaben pro 100 Gramm.
Alle Lebensmittel
Zeige 200 von 226
Almond Butter
Almond butter
641 KalorienEiweiß: 20,7gKohlenhydrate: 21,1gGesamt-Fett: 52,7gOn Wheat Bread Almond Butter and Jelly Sandwich
Almond butter and jelly sandwich, on wheat bread
372 KalorienEiweiß: 12gKohlenhydrate: 42,9gGesamt-Fett: 17,2gOn White Bread Almond Butter and Jelly Sandwich
Almond butter and jelly sandwich, on white bread
374 KalorienEiweiß: 11gKohlenhydrate: 44,9gGesamt-Fett: 17gOn Wheat Bread Almond Butter Sandwich
Almond butter sandwich, on wheat bread
395 KalorienEiweiß: 14,6gKohlenhydrate: 37gGesamt-Fett: 20,9gOn White Bread Almond Butter Sandwich
Almond butter sandwich, on white bread
397 KalorienEiweiß: 13,3gKohlenhydrate: 39,4gGesamt-Fett: 20,7gLower Sodium Almond Butter
Almond butter, lower sodium
645 KalorienEiweiß: 20,8gKohlenhydrate: 21,2gGesamt-Fett: 53gAlmond Chicken
Almond chicken
195 KalorienEiweiß: 15,7gKohlenhydrate: 4,5gGesamt-Fett: 13,2gChocolate Almond Milk
Almond milk, chocolate
43 KalorienEiweiß: 0,6gKohlenhydrate: 7,4gGesamt-Fett: 1,2gAlmond Milk
Almond milk, NFS
20 KalorienEiweiß: 0,5gKohlenhydrate: 1,5gGesamt-Fett: 1,2gSweetened Almond Milk
Almond milk, sweetened
30 KalorienEiweiß: 0,5gKohlenhydrate: 4,3gGesamt-Fett: 1,2gUnsweetened Almond Milk
Almond milk, unsweetened
15 KalorienEiweiß: 0,6gKohlenhydrate: 0,3gGesamt-Fett: 1,2gAlmond Oil
Almond oil
884 KalorienEiweiß: 0gKohlenhydrate: 0gGesamt-Fett: 100gAlmond Paste
Almond paste
458 KalorienEiweiß: 9gKohlenhydrate: 47,8gGesamt-Fett: 27,7gChocolate Covered Candy Almonds
Almonds, chocolate covered candy
560 KalorienEiweiß: 13gKohlenhydrate: 44gGesamt-Fett: 38,8gFlavored Almonds
Almonds, flavored
599 KalorienEiweiß: 20,1gKohlenhydrate: 20,1gGesamt-Fett: 53,3gHoney Roasted Almonds
Almonds, honey roasted
579 KalorienEiweiß: 14,1gKohlenhydrate: 35,8gGesamt-Fett: 45,3gLightly Salted Almonds
Almonds, lightly salted
604 KalorienEiweiß: 20,2gKohlenhydrate: 20,3gGesamt-Fett: 53,7gAlmonds
Almonds, NFS
598 KalorienEiweiß: 21gKohlenhydrate: 21gGesamt-Fett: 52,5gSalted Almonds
Almonds, salted
601 KalorienEiweiß: 20,1gKohlenhydrate: 20,2gGesamt-Fett: 53,4gUnroasted Almonds
Almonds, unroasted
626 KalorienEiweiß: 21,5gKohlenhydrate: 20gGesamt-Fett: 51,1gUnsalted Almonds
Almonds, unsalted
607 KalorienEiweiß: 20,3gKohlenhydrate: 20,4gGesamt-Fett: 54gBrazil Nuts
Brazil nuts
659 KalorienEiweiß: 14,3gKohlenhydrate: 11,7gGesamt-Fett: 67,1gCashew Butter
Cashew butter
609 KalorienEiweiß: 12,1gKohlenhydrate: 30,3gGesamt-Fett: 53gHoney Roasted Cashews
Cashews, honey roasted
563 KalorienEiweiß: 10,3gKohlenhydrate: 43,7gGesamt-Fett: 41,2gLightly Salted Cashews
Cashews, lightly salted
581 KalorienEiweiß: 14,8gKohlenhydrate: 31,6gGesamt-Fett: 47,7gCashews
Cashews, NFS
574 KalorienEiweiß: 15,3gKohlenhydrate: 32,7gGesamt-Fett: 46,4gSalted Cashews
Cashews, salted
578 KalorienEiweiß: 14,7gKohlenhydrate: 31,4gGesamt-Fett: 47,5gUnroasted Cashews
Cashews, unroasted
574 KalorienEiweiß: 15,3gKohlenhydrate: 32,7gGesamt-Fett: 46,4gUnsalted Cashews
Cashews, unsalted
584 KalorienEiweiß: 14,9gKohlenhydrate: 31,7gGesamt-Fett: 48gChestnuts
Nut and Seed Products
245 KalorienEiweiß: 3,2gKohlenhydrate: 53gGesamt-Fett: 2,2gChia Seeds
Chia seeds
486 KalorienEiweiß: 16,5gKohlenhydrate: 42,1gGesamt-Fett: 30,7gFlaxseed Oil
Flaxseed oil
884 KalorienEiweiß: 0,1gKohlenhydrate: 0gGesamt-Fett: 100gHazelnuts
Nut and Seed Products
628 KalorienEiweiß: 15gKohlenhydrate: 16,7gGesamt-Fett: 60,8gMacadamia Nuts
Macadamia nuts
716 KalorienEiweiß: 7,8gKohlenhydrate: 12,8gGesamt-Fett: 76,1gAcorn Flour
Nuts, acorn flour, full fat
501 KalorienEiweiß: 7,5gKohlenhydrate: 54,7gGesamt-Fett: 30,2gDried Acorns
Nuts, acorns, dried
509 KalorienEiweiß: 8,1gKohlenhydrate: 53,7gGesamt-Fett: 31,4gAcorns
Nuts, acorns, raw
387 KalorienEiweiß: 6,2gKohlenhydrate: 40,8gGesamt-Fett: 23,9gAlmond Butter
Nuts, almond butter, plain, with salt added
614 KalorienEiweiß: 21gKohlenhydrate: 18,8gGesamt-Fett: 55,5gAlmond Butter
Nuts, almond butter, plain, without salt added
614 KalorienEiweiß: 21gKohlenhydrate: 18,8gGesamt-Fett: 55,5gAlmond Paste
Nuts, almond paste
458 KalorienEiweiß: 9gKohlenhydrate: 47,8gGesamt-Fett: 27,7gAlmonds
Nuts, almonds
579 KalorienEiweiß: 21,2gKohlenhydrate: 21,6gGesamt-Fett: 49,9gAlmonds
Nuts, almonds, blanched
590 KalorienEiweiß: 21,4gKohlenhydrate: 18,7gGesamt-Fett: 52,5gAlmonds
Nuts, almonds, dry roasted, with salt added
609 KalorienEiweiß: 20,7gKohlenhydrate: 18,6gGesamt-Fett: 55,2gAlmonds
Nuts, almonds, dry roasted, without salt added
598 KalorienEiweiß: 21gKohlenhydrate: 21gGesamt-Fett: 52,5gAlmonds
Nuts, almonds, honey roasted, unblanched
594 KalorienEiweiß: 18,2gKohlenhydrate: 27,9gGesamt-Fett: 49,9gAlmonds
Nuts, almonds, oil roasted, lightly salted
607 KalorienEiweiß: 21,2gKohlenhydrate: 17,7gGesamt-Fett: 55,2gAlmonds
Nuts, almonds, oil roasted, with salt added
607 KalorienEiweiß: 21,2gKohlenhydrate: 17,7gGesamt-Fett: 55,2gAlmonds
Nuts, almonds, oil roasted, with salt added, smoke flavor
607 KalorienEiweiß: 21,4gKohlenhydrate: 17,9gGesamt-Fett: 55,9gAlmonds
Nuts, almonds, oil roasted, without salt added
607 KalorienEiweiß: 21,2gKohlenhydrate: 17,7gGesamt-Fett: 55,2gDried Beechnuts
Nuts, beechnuts, dried
576 KalorienEiweiß: 6,2gKohlenhydrate: 33,5gGesamt-Fett: 50gDried Brazilnuts
Nuts, brazilnuts, dried, unblanched
659 KalorienEiweiß: 14,3gKohlenhydrate: 11,7gGesamt-Fett: 67,1gDried Butternuts
Nuts, butternuts, dried
612 KalorienEiweiß: 24,9gKohlenhydrate: 12,1gGesamt-Fett: 57gCashew Butter
Nuts, cashew butter, plain, with salt added
609 KalorienEiweiß: 12,1gKohlenhydrate: 30,3gGesamt-Fett: 53gCashew Butter
Nuts, cashew butter, plain, without salt added
587 KalorienEiweiß: 17,6gKohlenhydrate: 27,6gGesamt-Fett: 49,4gCashew Nuts
Nuts, cashew nuts, dry roasted, with salt added
574 KalorienEiweiß: 15,3gKohlenhydrate: 32,7gGesamt-Fett: 46,4gCashew Nuts
Nuts, cashew nuts, dry roasted, without salt added
574 KalorienEiweiß: 15,3gKohlenhydrate: 32,7gGesamt-Fett: 46,4gCashew Nuts
Nuts, cashew nuts, oil roasted, with salt added
581 KalorienEiweiß: 16,8gKohlenhydrate: 30,2gGesamt-Fett: 47,8gCashew Nuts
Nuts, cashew nuts, oil roasted, without salt added
580 KalorienEiweiß: 16,8gKohlenhydrate: 29,9gGesamt-Fett: 47,8gCashew Nuts
Nuts, cashew nuts, raw
553 KalorienEiweiß: 17,8gKohlenhydrate: 33,2gGesamt-Fett: 41,4gBoiled and Steamed Chestnuts
Nuts, chestnuts, chinese, boiled and steamed
153 KalorienEiweiß: 2,9gKohlenhydrate: 33,6gGesamt-Fett: 0,8gDried Chestnuts
Nuts, chestnuts, chinese, dried
363 KalorienEiweiß: 6,8gKohlenhydrate: 79,8gGesamt-Fett: 1,8gChestnuts
Nuts, chestnuts, chinese, raw
224 KalorienEiweiß: 4,2gKohlenhydrate: 49,1gGesamt-Fett: 1,1gRoasted Chestnuts
Nuts, chestnuts, chinese, roasted
239 KalorienEiweiß: 4,5gKohlenhydrate: 52,4gGesamt-Fett: 1,2gBoiled and Steamed Chestnuts
Nuts, chestnuts, european, boiled and steamed
131 KalorienEiweiß: 2gKohlenhydrate: 27,8gGesamt-Fett: 1,4gDried Chestnuts
Nuts, chestnuts, european, dried, peeled
369 KalorienEiweiß: 5gKohlenhydrate: 78,4gGesamt-Fett: 3,9gDried Chestnuts
Nuts, chestnuts, european, dried, unpeeled
374 KalorienEiweiß: 6,4gKohlenhydrate: 77,3gGesamt-Fett: 4,5gChestnuts
Nuts, chestnuts, european, raw, peeled
196 KalorienEiweiß: 1,6gKohlenhydrate: 44,2gGesamt-Fett: 1,3gChestnuts
Nuts, chestnuts, european, raw, unpeeled
213 KalorienEiweiß: 2,4gKohlenhydrate: 45,5gGesamt-Fett: 2,3gRoasted Chestnuts
Nuts, chestnuts, european, roasted
245 KalorienEiweiß: 3,2gKohlenhydrate: 53gGesamt-Fett: 2,2gBoiled and Steamed Chestnuts
Nuts, chestnuts, japanese, boiled and steamed
56 KalorienEiweiß: 0,8gKohlenhydrate: 12,6gGesamt-Fett: 0,2gDried Chestnuts
Nuts, chestnuts, japanese, dried
360 KalorienEiweiß: 5,3gKohlenhydrate: 81,4gGesamt-Fett: 1,2gChestnuts
Nuts, chestnuts, japanese, raw
154 KalorienEiweiß: 2,3gKohlenhydrate: 34,9gGesamt-Fett: 0,5gRoasted Chestnuts
Nuts, chestnuts, japanese, roasted
201 KalorienEiweiß: 3gKohlenhydrate: 45,1gGesamt-Fett: 0,8gCanned Coconut Cream
Nuts, coconut cream, canned, sweetened
357 KalorienEiweiß: 1,2gKohlenhydrate: 53,2gGesamt-Fett: 16,3gCoconut Cream
Nuts, coconut cream, raw (liquid expressed from grated meat)
330 KalorienEiweiß: 3,6gKohlenhydrate: 6,7gGesamt-Fett: 34,7gDried Coconut Meat
Nuts, coconut meat, dried (desiccated), creamed
684 KalorienEiweiß: 5,3gKohlenhydrate: 21,5gGesamt-Fett: 69,1gDried Coconut Meat
Nuts, coconut meat, dried (desiccated), not sweetened
660 KalorienEiweiß: 6,9gKohlenhydrate: 23,7gGesamt-Fett: 64,5gCanned Coconut Meat
Nuts, coconut meat, dried (desiccated), sweetened, flaked, canned
443 KalorienEiweiß: 3,4gKohlenhydrate: 40,9gGesamt-Fett: 31,7gDried Coconut Meat
Nuts, coconut meat, dried (desiccated), sweetened, flaked, packaged
456 KalorienEiweiß: 3,1gKohlenhydrate: 51,9gGesamt-Fett: 28gDried Coconut Meat
Nuts, coconut meat, dried (desiccated), sweetened, shredded
501 KalorienEiweiß: 2,9gKohlenhydrate: 47,7gGesamt-Fett: 35,5gDried Coconut Meat
Nuts, coconut meat, dried (desiccated), toasted
592 KalorienEiweiß: 5,3gKohlenhydrate: 44,4gGesamt-Fett: 47gCoconut Meat
Nuts, coconut meat, raw
354 KalorienEiweiß: 3,3gKohlenhydrate: 15,2gGesamt-Fett: 33,5gCanned Coconut Milk
Nuts, coconut milk, canned (liquid expressed from grated meat and water)
197 KalorienEiweiß: 2gKohlenhydrate: 2,8gGesamt-Fett: 21,3gFrozen Coconut Milk
Nuts, coconut milk, frozen (liquid expressed from grated meat and water)
202 KalorienEiweiß: 1,6gKohlenhydrate: 5,6gGesamt-Fett: 20,8gCoconut Milk
Nuts, coconut milk, raw (liquid expressed from grated meat and water)
230 KalorienEiweiß: 2,3gKohlenhydrate: 5,5gGesamt-Fett: 23,8gCoconut Water
Nuts, coconut water (liquid from coconuts)
19 KalorienEiweiß: 0,7gKohlenhydrate: 3,7gGesamt-Fett: 0,2gFormulated
Nuts, formulated, wheat-based, all flavors except macadamia, without salt
647 KalorienEiweiß: 13,1gKohlenhydrate: 20,8gGesamt-Fett: 62,3gFormulated
Nuts, formulated, wheat-based, unflavored, with salt added
622 KalorienEiweiß: 13,8gKohlenhydrate: 23,7gGesamt-Fett: 57,7gCanned Ginkgo Nuts
Nuts, ginkgo nuts, canned
111 KalorienEiweiß: 2,3gKohlenhydrate: 22,1gGesamt-Fett: 1,6gDried Ginkgo Nuts
Nuts, ginkgo nuts, dried
348 KalorienEiweiß: 10,4gKohlenhydrate: 72,5gGesamt-Fett: 2gGinkgo Nuts
Nuts, ginkgo nuts, raw
182 KalorienEiweiß: 4,3gKohlenhydrate: 37,6gGesamt-Fett: 1,7gHazelnuts or Filberts
Nuts, hazelnuts or filberts
628 KalorienEiweiß: 15gKohlenhydrate: 16,7gGesamt-Fett: 60,8gHazelnuts or Filberts
Nuts, hazelnuts or filberts, blanched
629 KalorienEiweiß: 13,7gKohlenhydrate: 17gGesamt-Fett: 61,2gHazelnuts or Filberts
Nuts, hazelnuts or filberts, dry roasted, without salt added
646 KalorienEiweiß: 15gKohlenhydrate: 17,6gGesamt-Fett: 62,4gDried Hickorynuts
Nuts, hickorynuts, dried
657 KalorienEiweiß: 12,7gKohlenhydrate: 18,3gGesamt-Fett: 64,4gMacadamia Nuts
Nuts, macadamia nuts, dry roasted, with salt added
716 KalorienEiweiß: 7,8gKohlenhydrate: 12,8gGesamt-Fett: 76,1gMacadamia Nuts
Nuts, macadamia nuts, dry roasted, without salt added
718 KalorienEiweiß: 7,8gKohlenhydrate: 13,4gGesamt-Fett: 76,1gMacadamia Nuts
Nuts, macadamia nuts, raw
718 KalorienEiweiß: 7,9gKohlenhydrate: 19gGesamt-Fett: 70,4gMixed Nuts
Nuts, mixed nuts, dry roasted, with peanuts, salt added, CHOSEN ROASTER
608 KalorienEiweiß: 18gKohlenhydrate: 24,6gGesamt-Fett: 53,2gMixed Nuts
Nuts, mixed nuts, dry roasted, with peanuts, salt added, PLANTERS pistachio blend
572 KalorienEiweiß: 23,3gKohlenhydrate: 23,1gGesamt-Fett: 47,5gMixed Nuts
Nuts, mixed nuts, dry roasted, with peanuts, with salt added
594 KalorienEiweiß: 17,3gKohlenhydrate: 25,4gGesamt-Fett: 51,5gMixed Nuts
Nuts, mixed nuts, dry roasted, with peanuts, without salt added
607 KalorienEiweiß: 19,5gKohlenhydrate: 22,4gGesamt-Fett: 53,5gMixed Nuts
Nuts, mixed nuts, oil roasted, with peanuts, lightly salted
607 KalorienEiweiß: 20gKohlenhydrate: 21,1gGesamt-Fett: 54gMixed Nuts
Nuts, mixed nuts, oil roasted, with peanuts, with salt added
607 KalorienEiweiß: 20gKohlenhydrate: 21,1gGesamt-Fett: 54gMixed Nuts
Nuts, mixed nuts, oil roasted, with peanuts, without salt added
607 KalorienEiweiß: 20gKohlenhydrate: 21,1gGesamt-Fett: 54gMixed Nuts
Nuts, mixed nuts, oil roasted, without peanuts, lightly salted
607 KalorienEiweiß: 17,9gKohlenhydrate: 25gGesamt-Fett: 50gMixed Nuts
Nuts, mixed nuts, oil roasted, without peanuts, with salt added
615 KalorienEiweiß: 15,5gKohlenhydrate: 22,3gGesamt-Fett: 56,2gMixed Nuts
Nuts, mixed nuts, oil roasted, without peanuts, without salt added
615 KalorienEiweiß: 15,5gKohlenhydrate: 22,3gGesamt-Fett: 56,2gPecans
Nuts, pecans
691 KalorienEiweiß: 9,2gKohlenhydrate: 13,9gGesamt-Fett: 72gPecans
Nuts, pecans, dry roasted, with salt added
710 KalorienEiweiß: 9,5gKohlenhydrate: 13,6gGesamt-Fett: 74,3gPecans
Nuts, pecans, dry roasted, without salt added
710 KalorienEiweiß: 9,5gKohlenhydrate: 13,6gGesamt-Fett: 74,3gPecans
Nuts, pecans, oil roasted, with salt added
715 KalorienEiweiß: 9,2gKohlenhydrate: 13gGesamt-Fett: 75,2gPecans
Nuts, pecans, oil roasted, without salt added
715 KalorienEiweiß: 9,2gKohlenhydrate: 13gGesamt-Fett: 75,2gDried Pilinuts
Nuts, pilinuts, dried
719 KalorienEiweiß: 10,8gKohlenhydrate: 4gGesamt-Fett: 79,6gDried Pine Nuts
Nuts, pine nuts, dried
673 KalorienEiweiß: 13,7gKohlenhydrate: 13,1gGesamt-Fett: 68,4gDried Pine Nuts
Nuts, pine nuts, pinyon, dried
629 KalorienEiweiß: 11,6gKohlenhydrate: 19,3gGesamt-Fett: 61gPistachio Nuts
Nuts, pistachio nuts, dry roasted, with salt added
569 KalorienEiweiß: 21,1gKohlenhydrate: 27,6gGesamt-Fett: 45,8gPistachio Nuts
Nuts, pistachio nuts, dry roasted, without salt added
572 KalorienEiweiß: 21,1gKohlenhydrate: 28,3gGesamt-Fett: 45,8gPistachio Nuts
Nuts, pistachio nuts, raw
560 KalorienEiweiß: 20,3gKohlenhydrate: 27,4gGesamt-Fett: 45,2gDried Walnuts
Nuts, walnuts, black, dried
619 KalorienEiweiß: 24,1gKohlenhydrate: 9,6gGesamt-Fett: 59,3gWalnuts
Nuts, walnuts, dry roasted, with salt added
643 KalorienEiweiß: 14,3gKohlenhydrate: 17,9gGesamt-Fett: 60,7gWalnuts
Nuts, walnuts, english
654 KalorienEiweiß: 15,2gKohlenhydrate: 13,7gGesamt-Fett: 65,2gWalnuts
Nuts, walnuts, glazed
500 KalorienEiweiß: 8,3gKohlenhydrate: 47,6gGesamt-Fett: 35,7gPeanut Butter
Peanut butter
598 KalorienEiweiß: 22,2gKohlenhydrate: 22,3gGesamt-Fett: 51,4gPeanut Butter and Chocolate Spread
Peanut butter and chocolate spread
498 KalorienEiweiß: 11,7gKohlenhydrate: 42,8gGesamt-Fett: 34,5gPeanut Butter and Jelly
Peanut butter and jelly
432 KalorienEiweiß: 11,2gKohlenhydrate: 46,1gGesamt-Fett: 25,7gFrozen Commercial Product Without Crusts Peanut Butter and J
Peanut butter and jelly sandwich, frozen commercial product without crusts
361 KalorienEiweiß: 11,4gKohlenhydrate: 45,2gGesamt-Fett: 16,6gPeanut Butter and Jelly Sandwich
Peanut butter and jelly sandwich, NFS
361 KalorienEiweiß: 11,4gKohlenhydrate: 45,2gGesamt-Fett: 16,6gWith Reduced Fat Peanut Butter Peanut Butter and Jelly Sandw
Peanut butter and jelly sandwich, with reduced fat peanut butter, on wheat bread
337 KalorienEiweiß: 13,5gKohlenhydrate: 47gGesamt-Fett: 11,9gWith Reduced Fat Peanut Butter Peanut Butter and Jelly Sandw
Peanut butter and jelly sandwich, with reduced fat peanut butter, on white bread
339 KalorienEiweiß: 12,5gKohlenhydrate: 49gGesamt-Fett: 11,6gWith Regular Peanut Butter Peanut Butter and Jelly Sandwich
Peanut butter and jelly sandwich, with regular peanut butter, reduced sugar jelly, on wheat bread
339 KalorienEiweiß: 12,5gKohlenhydrate: 37,4gGesamt-Fett: 16,8gWith Regular Peanut Butter Peanut Butter and Jelly Sandwich
Peanut butter and jelly sandwich, with regular peanut butter, reduced sugar jelly, on white bread
341 KalorienEiweiß: 11,4gKohlenhydrate: 39,5gGesamt-Fett: 16,6gWith Regular Peanut Butter Peanut Butter and Jelly Sandwich
Peanut butter and jelly sandwich, with regular peanut butter, regular jelly, on wheat bread
360 KalorienEiweiß: 12,5gKohlenhydrate: 43,2gGesamt-Fett: 16,8gWith Regular Peanut Butter Peanut Butter and Jelly Sandwich
Peanut butter and jelly sandwich, with regular peanut butter, regular jelly, on white bread
361 KalorienEiweiß: 11,4gKohlenhydrate: 45,2gGesamt-Fett: 16,6gPeanut Butter Sandwich
Peanut butter sandwich, NFS
382 KalorienEiweiß: 13,9gKohlenhydrate: 39,9gGesamt-Fett: 20,2gWith Reduced Fat Peanut Butter Peanut Butter Sandwich
Peanut butter sandwich, with reduced fat peanut butter, on wheat bread
353 KalorienEiweiß: 16,4gKohlenhydrate: 42gGesamt-Fett: 14,4gWith Reduced Fat Peanut Butter Peanut Butter Sandwich
Peanut butter sandwich, with reduced fat peanut butter, on white bread
355 KalorienEiweiß: 15,2gKohlenhydrate: 44,5gGesamt-Fett: 14,2gWith Regular Peanut Butter Peanut Butter Sandwich
Peanut butter sandwich, with regular peanut butter, on wheat bread
380 KalorienEiweiß: 15,2gKohlenhydrate: 37,4gGesamt-Fett: 20,5gWith Regular Peanut Butter Peanut Butter Sandwich
Peanut butter sandwich, with regular peanut butter, on white bread
382 KalorienEiweiß: 13,9gKohlenhydrate: 39,9gGesamt-Fett: 20,2gLower Sodium Peanut Butter
Peanut butter, lower sodium
598 KalorienEiweiß: 22,2gKohlenhydrate: 22,3gGesamt-Fett: 51,4gLower Sodium and Lower Sugar Peanut Butter
Peanut butter, lower sodium and lower sugar
624 KalorienEiweiß: 23,5gKohlenhydrate: 18,3gGesamt-Fett: 53,1gLower Sugar Peanut Butter
Peanut butter, lower sugar
650 KalorienEiweiß: 24,8gKohlenhydrate: 14,2gGesamt-Fett: 54,9gReduced Fat Peanut Butter
Peanut butter, reduced fat
520 KalorienEiweiß: 25,9gKohlenhydrate: 35,7gGesamt-Fett: 34gVitamin and Mineral Fortified Peanut Butter
Peanut butter, vitamin and mineral fortified
591 KalorienEiweiß: 25,7gKohlenhydrate: 18,8gGesamt-Fett: 50,8gPeanut Oil
Peanut oil
900 KalorienEiweiß: 0gKohlenhydrate: 0gGesamt-Fett: 100gPeanut Sauce
Peanut sauce
257 KalorienEiweiß: 6,3gKohlenhydrate: 22gGesamt-Fett: 16gBoiled Peanuts
Peanuts, boiled
318 KalorienEiweiß: 13,5gKohlenhydrate: 21,3gGesamt-Fett: 22gChocolate Covered Candy Peanuts
Peanuts, chocolate covered candy
556 KalorienEiweiß: 14,3gKohlenhydrate: 44,1gGesamt-Fett: 37,7gDry Roasted Peanuts
Peanuts, dry roasted, lightly salted
584 KalorienEiweiß: 24,2gKohlenhydrate: 21,2gGesamt-Fett: 49,4gDry Roasted Peanuts
Peanuts, dry roasted, salted
587 KalorienEiweiß: 24,4gKohlenhydrate: 21,3gGesamt-Fett: 49,7gDry Roasted Peanuts
Peanuts, dry roasted, unsalted
587 KalorienEiweiß: 24,4gKohlenhydrate: 21,3gGesamt-Fett: 49,7gHoney Roasted Peanuts
Peanuts, honey roasted
574 KalorienEiweiß: 20,7gKohlenhydrate: 30gGesamt-Fett: 45,3gPeanuts
Peanuts, NFS
587 KalorienEiweiß: 24,4gKohlenhydrate: 21,3gGesamt-Fett: 49,7gRoasted Peanuts
Peanuts, roasted, salted
599 KalorienEiweiß: 28gKohlenhydrate: 15,3gGesamt-Fett: 52,5gRoasted Peanuts
Peanuts, roasted, unsalted
599 KalorienEiweiß: 28gKohlenhydrate: 15,3gGesamt-Fett: 52,5gUnroasted Peanuts
Peanuts, unroasted
567 KalorienEiweiß: 25,8gKohlenhydrate: 16,1gGesamt-Fett: 49,2gHoney Roasted Pecans
Pecans, honey roasted
681 KalorienEiweiß: 6,7gKohlenhydrate: 30,3gGesamt-Fett: 59,3gPecans
Pecans, NFS
750 KalorienEiweiß: 10gKohlenhydrate: 12,7gGesamt-Fett: 73,3gSalted Pecans
Pecans, salted
747 KalorienEiweiß: 9,6gKohlenhydrate: 12,2gGesamt-Fett: 73,4gUnroasted Pecans
Pecans, unroasted
750 KalorienEiweiß: 10gKohlenhydrate: 12,7gGesamt-Fett: 73,3gUnsalted Pecans
Pecans, unsalted
754 KalorienEiweiß: 9,7gKohlenhydrate: 12,3gGesamt-Fett: 74,1gPine Nuts
Pine nuts
673 KalorienEiweiß: 13,7gKohlenhydrate: 13,1gGesamt-Fett: 68,4gLightly Salted Pistachio Nuts
Pistachio nuts, lightly salted
579 KalorienEiweiß: 20,3gKohlenhydrate: 27,3gGesamt-Fett: 47,2gPistachio Nuts
Pistachio nuts, NFS
572 KalorienEiweiß: 21,1gKohlenhydrate: 28,3gGesamt-Fett: 45,8gSalted Pistachio Nuts
Pistachio nuts, salted
576 KalorienEiweiß: 20,2gKohlenhydrate: 27,2gGesamt-Fett: 47gUnsalted Pistachio Nuts
Pistachio nuts, unsalted
582 KalorienEiweiß: 20,4gKohlenhydrate: 27,4gGesamt-Fett: 47,4gPoppy Seed Dressing
Poppy seed dressing
399 KalorienEiweiß: 0,9gKohlenhydrate: 23,7gGesamt-Fett: 33,3gPumpkin Seeds
Pumpkin seeds, NFS
574 KalorienEiweiß: 29,8gKohlenhydrate: 14,7gGesamt-Fett: 49,1gSalted Pumpkin Seeds
Pumpkin seeds, salted
567 KalorienEiweiß: 29,5gKohlenhydrate: 14,5gGesamt-Fett: 48,5gUnsalted Pumpkin Seeds
Pumpkin seeds, unsalted
574 KalorienEiweiß: 29,8gKohlenhydrate: 14,7gGesamt-Fett: 49,1gBoiled Breadfruit Seeds
Seeds, breadfruit seeds, boiled
168 KalorienEiweiß: 5,3gKohlenhydrate: 32gGesamt-Fett: 2,3gBreadfruit Seeds
Seeds, breadfruit seeds, raw
191 KalorienEiweiß: 7,4gKohlenhydrate: 29,2gGesamt-Fett: 5,6gRoasted Breadfruit Seeds
Seeds, breadfruit seeds, roasted
207 KalorienEiweiß: 6,2gKohlenhydrate: 40,1gGesamt-Fett: 2,7gDried Breadnut Tree Seeds
Seeds, breadnut tree seeds, dried
367 KalorienEiweiß: 8,6gKohlenhydrate: 79,4gGesamt-Fett: 1,7gBreadnut Tree Seeds
Seeds, breadnut tree seeds, raw
217 KalorienEiweiß: 6gKohlenhydrate: 46,3gGesamt-Fett: 1gDried Chia Seeds
Seeds, chia seeds, dried
486 KalorienEiweiß: 16,5gKohlenhydrate: 42,1gGesamt-Fett: 30,7gCottonseed Flour
Seeds, cottonseed flour, low fat (glandless)
332 KalorienEiweiß: 49,8gKohlenhydrate: 36,1gGesamt-Fett: 1,4gCottonseed Flour
Seeds, cottonseed flour, partially defatted (glandless)
359 KalorienEiweiß: 41gKohlenhydrate: 40,5gGesamt-Fett: 6,2gRoasted Cottonseed Kernels
Seeds, cottonseed kernels, roasted (glandless)
506 KalorienEiweiß: 32,6gKohlenhydrate: 21,9gGesamt-Fett: 36,3gCottonseed Meal
Seeds, cottonseed meal, partially defatted (glandless)
367 KalorienEiweiß: 49,1gKohlenhydrate: 38,4gGesamt-Fett: 4,8gFlaxseed
Seeds, flaxseed
534 KalorienEiweiß: 18,3gKohlenhydrate: 28,9gGesamt-Fett: 42,2gHemp Seed
Seeds, hemp seed, hulled
553 KalorienEiweiß: 31,6gKohlenhydrate: 8,7gGesamt-Fett: 48,8gDried Lotus Seeds
Seeds, lotus seeds, dried
332 KalorienEiweiß: 15,4gKohlenhydrate: 64,5gGesamt-Fett: 2gLotus Seeds
Seeds, lotus seeds, raw
89 KalorienEiweiß: 4,1gKohlenhydrate: 17,3gGesamt-Fett: 0,5gDried Pumpkin and Squash Seed Kernels
Seeds, pumpkin and squash seed kernels, dried
559 KalorienEiweiß: 30,2gKohlenhydrate: 10,7gGesamt-Fett: 49,1gRoasted Pumpkin and Squash Seed Kernels
Seeds, pumpkin and squash seed kernels, roasted, with salt added
574 KalorienEiweiß: 29,8gKohlenhydrate: 14,7gGesamt-Fett: 49,1gRoasted Pumpkin and Squash Seed Kernels
Seeds, pumpkin and squash seed kernels, roasted, without salt
574 KalorienEiweiß: 29,8gKohlenhydrate: 14,7gGesamt-Fett: 49,1gRoasted Whole Pumpkin and Squash Seeds
Seeds, pumpkin and squash seeds, whole, roasted, with salt added
446 KalorienEiweiß: 18,6gKohlenhydrate: 53,8gGesamt-Fett: 19,4gRoasted Whole Pumpkin and Squash Seeds
Seeds, pumpkin and squash seeds, whole, roasted, without salt
446 KalorienEiweiß: 18,6gKohlenhydrate: 53,8gGesamt-Fett: 19,4gDried Safflower Seed Kernels
Seeds, safflower seed kernels, dried
517 KalorienEiweiß: 16,2gKohlenhydrate: 34,3gGesamt-Fett: 38,5gSafflower Seed Meal
Seeds, safflower seed meal, partially defatted
342 KalorienEiweiß: 35,6gKohlenhydrate: 48,7gGesamt-Fett: 2,4gSesame Butter
Seeds, sesame butter, paste
586 KalorienEiweiß: 18,1gKohlenhydrate: 24,1gGesamt-Fett: 50,9gFrom Raw and Stone Ground Kernels Sesame Butter
Seeds, sesame butter, tahini, from raw and stone ground kernels
570 KalorienEiweiß: 17,8gKohlenhydrate: 26,2gGesamt-Fett: 48gSesame Butter
Seeds, sesame butter, tahini, from roasted and toasted kernels (most common type)
595 KalorienEiweiß: 17gKohlenhydrate: 21,2gGesamt-Fett: 53,8gSesame Butter
Seeds, sesame butter, tahini, from unroasted kernels (non-chemically removed seed coat)
607 KalorienEiweiß: 18gKohlenhydrate: 17,9gGesamt-Fett: 56,4gSesame Butter
Seeds, sesame butter, tahini, type of kernels unspecified
592 KalorienEiweiß: 17,4gKohlenhydrate: 21,5gGesamt-Fett: 53gSesame Flour
Seeds, sesame flour, high-fat
526 KalorienEiweiß: 30,8gKohlenhydrate: 26,6gGesamt-Fett: 37,1gSesame Flour
Seeds, sesame flour, low-fat
333 KalorienEiweiß: 50,1gKohlenhydrate: 35,5gGesamt-Fett: 1,8gSesame Flour
Seeds, sesame flour, partially defatted
382 KalorienEiweiß: 40,3gKohlenhydrate: 35,1gGesamt-Fett: 11,9gSesame Meal
Seeds, sesame meal, partially defatted
567 KalorienEiweiß: 17gKohlenhydrate: 26gGesamt-Fett: 48g