Katalog

Rezepte

1,372 Rezepte im Katalog

Essensnack dinner breakfast lunch

Ernährungstyphigh-protein low-carb mediterranean keto vegan vegetarian

Ernährungstypendairy-free gluten-free low-sodium nut-free egg-free

Kücheamerican mediterranean mexican italian asian indian

Maximale Zeit15 30 45 60

Grilled Chicken Breast with Roasted Sweet Potato and Broccoli

Grilled Chicken Breast with Roasted Sweet Potato and Broccoli

50 min555 kcal·P44g·C43g·F22g

Protein-Packed Quinoa Bowl

Protein-Packed Quinoa Bowl

45 min4530 kcal·P372g·C496g·F158g

Яйця з беконом та хлібом

Яйця з беконом та хлібом

13 min0 kcal·P0g·C0g·F0g

Coconut and Date Energy Bites

afternoon_snack

Coconut and Date Energy Bites

5 min142 kcal·P1g·C38g·F0g

Banana with Tahini

Banana with Tahini

2 min198 kcal·P4g·C25g·F10g

Quinoa & Chickpea Power Bowl

Quinoa & Chickpea Power Bowl

35 min639 kcal·P40g·C80g·F18g

Herbed Chicken and Quinoa Bowl

Herbed Chicken and Quinoa Bowl

35 min1145 kcal·P86g·C114g·F38g

Pierś z kurczaka w sosie śmietanowo-ziołowym z ryżem i surówką

Pierś z kurczaka w sosie śmietanowo-ziołowym z ryżem i surówką

40 min848 kcal·P58g·C84g·F24g

Hard-Boiled Eggs with Cheddar Cheese and Almonds

afternoon_snack

Hard-Boiled Eggs with Cheddar Cheese and Almonds

17 min457 kcal·P26g·C8g·F37g

Baked Salmon with Quinoa and Roasted Vegetables

Baked Salmon with Quinoa and Roasted Vegetables

30 min584 kcal·P43g·C58g·F19g

Breakfast: Grilled Chicken and Vegetable Omelette

25 min567 kcal·P73g·C13g·F28g

Savory Quinoa & Spinach Bowl with Poached Eggs

Savory Quinoa & Spinach Bowl with Poached Eggs

30 min917 kcal·P69g·C92g·F31g

Greek Yogurt Parfait with Berries and Granola

Greek Yogurt Parfait with Berries and Granola

10 min639 kcal·P40g·C80g·F17g

Sustainable Salmon Quinoa Bowl

Sustainable Salmon Quinoa Bowl

35 min700 kcal·P52g·C70g·F23g

Салат з тунцем та овочами

Салат з тунцем та овочами

15 min714 kcal·P43g·C86g·F19g

Vietnamese Beef Banh Mi Bowl

Vietnamese Beef Banh Mi Bowl

35 min985 kcal·P72g·C107g·F27g

Oatmeal with Berries and Almonds

Oatmeal with Berries and Almonds

13 min454 kcal·P36g·C47g·F16g

Grilled Chicken with Rice and Vegetables

Grilled Chicken with Rice and Vegetables

40 min5753 kcal·P422g·C505g·F158g

Grilled Chicken Breast with Quinoa and Vegetables

Grilled Chicken Breast with Quinoa and Vegetables

40 min761 kcal·P57g·C76g·F26g

Beef and Vegetable Stir-Fry with Jasmine Rice

Beef and Vegetable Stir-Fry with Jasmine Rice

35 min813 kcal·P69g·C74g·F25g

Baked Cod with Roasted Brussels Sprouts and Sweet Potato

Baked Cod with Roasted Brussels Sprouts and Sweet Potato

35 min504 kcal·P38g·C50g·F17g

Savory Oatmeal with Chicken and Spinach

Savory Oatmeal with Chicken and Spinach

35 min4904 kcal·P431g·C496g·F158g

Pan-Seared Cod with Sweet Potato and Steamed Broccoli

Pan-Seared Cod with Sweet Potato and Steamed Broccoli

40 min440 kcal·P47g·C37g·F11g

Ελληνικό Γιαούρτι με Μέλι και Καρύδια

Ελληνικό Γιαούρτι με Μέλι και Καρύδια

5 min551 kcal·P43g·C57g·F19g