Legumbres y Productos a Base de Legumbres
416 alimentos con datos nutricionales completos
Explora todos los alimentos en la categoría Legumbres y Productos a Base de Legumbres del banco de datos USDA FoodData Central. Cada entrada incluye calorías, proteínas, grasa, carbohidratos, vitaminas y minerales por 100 gramos.
Todos los alimentos
Mostrando 200 de 416
Meatless Bacon Bits
Bacon bits, meatless
476 kcalProteínas: 32gHidratos de carbono: 28,6gGrasa total: 25,9gMeatless Bacon
Bacon, meatless
309 kcalProteínas: 11,7gHidratos de carbono: 5,3gGrasa total: 29,5gBean Cake
Bean cake
414 kcalProteínas: 5,8gHidratos de carbono: 49,9gGrasa total: 21,4gBean Chips
Bean chips
448 kcalProteínas: 14,6gHidratos de carbono: 53,1gGrasa total: 21,6gMade with Refried Beans Bean Dip
Bean dip, made with refried beans
119 kcalProteínas: 5,4gHidratos de carbono: 15,9gGrasa total: 3,7gSweetened Bean Paste
Bean paste, sweetened
226 kcalProteínas: 6,2gHidratos de carbono: 50gGrasa total: 0,5gYellow And/or Green String Beans Bean Salad
Bean salad, yellow and/or green string beans
109 kcalProteínas: 3,5gHidratos de carbono: 13gGrasa total: 5gCooked Bean Sprouts
Bean sprouts, cooked
116 kcalProteínas: 9,8gHidratos de carbono: 6,1gGrasa total: 6,9gBean Sprouts
Bean sprouts, raw
30 kcalProteínas: 3gHidratos de carbono: 5,9gGrasa total: 0,2gBeans and Brown Rice
Beans and brown rice
162 kcalProteínas: 6,4gHidratos de carbono: 24,3gGrasa total: 4,5gBeans and Franks
Beans and franks
138 kcalProteínas: 6,7gHidratos de carbono: 17,3gGrasa total: 5,2gFrom Fast Food / Restaurant Beans and Rice
Beans and rice, from fast food / restaurant
185 kcalProteínas: 6,3gHidratos de carbono: 24,4gGrasa total: 7gWith Meat Beans and Rice
Beans and rice, with meat
162 kcalProteínas: 7,5gHidratos de carbono: 23,5gGrasa total: 4,2gWith Tomatoes Beans and Rice
Beans and rice, with tomatoes
137 kcalProteínas: 4,7gHidratos de carbono: 21,9gGrasa total: 3,5gFat Added Beans and Tomatoes
Beans and tomatoes, fat added
142 kcalProteínas: 6,1gHidratos de carbono: 17,8gGrasa total: 5,6gNo Added Fat Beans and Tomatoes
Beans and tomatoes, no added fat
101 kcalProteínas: 6,4gHidratos de carbono: 18,8gGrasa total: 0,5gBeans and White Rice
Beans and white rice
164 kcalProteínas: 6,5gHidratos de carbono: 25,2gGrasa total: 4,2gNS as to Type Beans with Meat
Beans with meat, NS as to type
184 kcalProteínas: 10,7gHidratos de carbono: 20,6gGrasa total: 6,9gBoiled Adzuki Beans
Beans, adzuki, mature seed, cooked, boiled, with salt
128 kcalProteínas: 7,5gHidratos de carbono: 24,8gGrasa total: 0,1gCanned Adzuki Beans
Beans, adzuki, mature seeds, canned, sweetened
237 kcalProteínas: 3,8gHidratos de carbono: 55gGrasa total: 0gBoiled Adzuki Beans
Beans, adzuki, mature seeds, cooked, boiled, without salt
128 kcalProteínas: 7,5gHidratos de carbono: 24,8gGrasa total: 0,1gAdzuki Beans
Beans, adzuki, mature seeds, raw
329 kcalProteínas: 19,9gHidratos de carbono: 62,9gGrasa total: 0,5gCanned Baked Beans
Beans, baked, canned, no salt added
105 kcalProteínas: 4,8gHidratos de carbono: 20,5gGrasa total: 0,4gCanned Baked Beans
Beans, baked, canned, plain or vegetarian
94 kcalProteínas: 4,8gHidratos de carbono: 21,1gGrasa total: 0,4gCanned Baked Beans
Beans, baked, canned, with beef
121 kcalProteínas: 6,4gHidratos de carbono: 16,9gGrasa total: 3,5gCanned Baked Beans
Beans, baked, canned, with franks
142 kcalProteínas: 6,8gHidratos de carbono: 15,4gGrasa total: 6,6gCanned Baked Beans
Beans, baked, canned, with pork
106 kcalProteínas: 5,2gHidratos de carbono: 20gGrasa total: 1,6gCanned Baked Beans
Beans, baked, canned, with pork and sweet sauce
105 kcalProteínas: 4,5gHidratos de carbono: 21,6gGrasa total: 0,9gCanned Baked Beans
Beans, baked, canned, with pork and tomato sauce
94 kcalProteínas: 5,2gHidratos de carbono: 18,7gGrasa total: 0,9gBaked Beans
Beans, baked, home prepared
155 kcalProteínas: 5,5gHidratos de carbono: 21,6gGrasa total: 5,2gCanned Black Turtle Beans
Beans, black turtle, mature seeds, canned
91 kcalProteínas: 6gHidratos de carbono: 16,6gGrasa total: 0,3gBoiled Black Turtle Beans
Beans, black turtle, mature seeds, cooked, boiled, with salt
130 kcalProteínas: 8,2gHidratos de carbono: 24,4gGrasa total: 0,4gBoiled Black Turtle Beans
Beans, black turtle, mature seeds, cooked, boiled, without salt
130 kcalProteínas: 8,2gHidratos de carbono: 24,4gGrasa total: 0,4gBlack Turtle Beans
Beans, black turtle, mature seeds, raw
339 kcalProteínas: 21,3gHidratos de carbono: 63,3gGrasa total: 0,9gCanned Black Beans
Beans, black, mature seeds, canned, low sodium
91 kcalProteínas: 6gHidratos de carbono: 16,6gGrasa total: 0,3gBoiled Black Beans
Beans, black, mature seeds, cooked, boiled, with salt
132 kcalProteínas: 8,9gHidratos de carbono: 23,7gGrasa total: 0,5gBoiled Black Beans
Beans, black, mature seeds, cooked, boiled, without salt
132 kcalProteínas: 8,9gHidratos de carbono: 23,7gGrasa total: 0,5gBlack Beans
Beans, black, mature seeds, raw
341 kcalProteínas: 21,6gHidratos de carbono: 62,4gGrasa total: 1,4gCooked Chili Beans
Beans, chili, barbecue, ranch style, cooked
97 kcalProteínas: 5gHidratos de carbono: 16,9gGrasa total: 1gCanned Cranberry Beans
Beans, cranberry (roman), mature seeds, canned
83 kcalProteínas: 5,5gHidratos de carbono: 15,1gGrasa total: 0,3gBoiled Cranberry Beans
Beans, cranberry (roman), mature seeds, cooked, boiled, with salt
136 kcalProteínas: 9,3gHidratos de carbono: 24,5gGrasa total: 0,5gBoiled Cranberry Beans
Beans, cranberry (roman), mature seeds, cooked, boiled, without salt
136 kcalProteínas: 9,3gHidratos de carbono: 24,5gGrasa total: 0,5gCranberry Beans
Beans, cranberry (roman), mature seeds, raw
335 kcalProteínas: 23gHidratos de carbono: 60,1gGrasa total: 1,2gBoiled French Beans
Beans, french, mature seeds, cooked, boiled, with salt
129 kcalProteínas: 7,1gHidratos de carbono: 24gGrasa total: 0,8gBoiled French Beans
Beans, french, mature seeds, cooked, boiled, without salt
129 kcalProteínas: 7,1gHidratos de carbono: 24gGrasa total: 0,8gFrench Beans
Beans, french, mature seeds, raw
343 kcalProteínas: 18,8gHidratos de carbono: 64,1gGrasa total: 2gFrom Canned Beans
Beans, from canned, NS as to type, fat added
185 kcalProteínas: 7,7gHidratos de carbono: 24,1gGrasa total: 6,8gFrom Canned Beans
Beans, from canned, NS as to type, no added fat
136 kcalProteínas: 8gHidratos de carbono: 25gGrasa total: 0,8gFrom Dried Beans
Beans, from dried, NS as to type, fat added
189 kcalProteínas: 8,3gHidratos de carbono: 23,8gGrasa total: 7,1gFrom Dried Beans
Beans, from dried, NS as to type, no added fat
139 kcalProteínas: 8,9gHidratos de carbono: 25,4gGrasa total: 0,6gFrom Fast Food / Restaurant Beans
Beans, from fast food / restaurant, NS as to type
206 kcalProteínas: 8,8gHidratos de carbono: 22,6gGrasa total: 9,3gCanned Great Northern Beans
Beans, great northern, mature seeds, canned
114 kcalProteínas: 7,4gHidratos de carbono: 21gGrasa total: 0,4gCanned Great Northern Beans
Beans, great northern, mature seeds, canned, low sodium
114 kcalProteínas: 7,4gHidratos de carbono: 21gGrasa total: 0,4gBoiled Great Northern Beans
Beans, great northern, mature seeds, cooked, boiled, with salt
118 kcalProteínas: 8,3gHidratos de carbono: 21,1gGrasa total: 0,5gBoiled Great Northern Beans
Beans, great northern, mature seeds, cooked, boiled, without salt
118 kcalProteínas: 8,3gHidratos de carbono: 21,1gGrasa total: 0,5gGreat Northern Beans
Beans, great northern, mature seeds, raw (Includes foods for USDA's Food Distribution Program)
339 kcalProteínas: 21,9gHidratos de carbono: 62,4gGrasa total: 1,1gCanned Kidney Beans
Beans, kidney, all types, mature seeds, canned
84 kcalProteínas: 5,2gHidratos de carbono: 14,5gGrasa total: 0,6gBoiled Kidney Beans
Beans, kidney, all types, mature seeds, cooked, boiled, with salt
127 kcalProteínas: 8,7gHidratos de carbono: 22,8gGrasa total: 0,5gBoiled Kidney Beans
Beans, kidney, all types, mature seeds, cooked, boiled, without salt
127 kcalProteínas: 8,7gHidratos de carbono: 22,8gGrasa total: 0,5gKidney Beans
Beans, kidney, all types, mature seeds, raw
333 kcalProteínas: 23,6gHidratos de carbono: 60gGrasa total: 0,8gBoiled Kidney Beans
Beans, kidney, california red, mature seeds, cooked, boiled, with salt
124 kcalProteínas: 9,1gHidratos de carbono: 22,4gGrasa total: 0,1gBoiled Kidney Beans
Beans, kidney, california red, mature seeds, cooked, boiled, without salt
124 kcalProteínas: 9,1gHidratos de carbono: 22,4gGrasa total: 0,1gKidney Beans
Beans, kidney, california red, mature seeds, raw
330 kcalProteínas: 24,4gHidratos de carbono: 59,8gGrasa total: 0,3gCanned Kidney Beans
Beans, kidney, red, mature seeds, canned, drained solids
124 kcalProteínas: 8gHidratos de carbono: 21,5gGrasa total: 1,1gCanned Kidney Beans
Beans, kidney, red, mature seeds, canned, drained solids, rinsed in tap water
121 kcalProteínas: 8,1gHidratos de carbono: 20,8gGrasa total: 0,9gCanned Kidney Beans
Beans, kidney, red, mature seeds, canned, solids and liquid, low sodium
81 kcalProteínas: 5,2gHidratos de carbono: 14,8gGrasa total: 0,4gCanned Kidney Beans
Beans, kidney, red, mature seeds, canned, solids and liquids
81 kcalProteínas: 5,2gHidratos de carbono: 14,8gGrasa total: 0,4gBoiled Kidney Beans
Beans, kidney, red, mature seeds, cooked, boiled, with salt
127 kcalProteínas: 8,7gHidratos de carbono: 22,8gGrasa total: 0,5gBoiled Kidney Beans
Beans, kidney, red, mature seeds, cooked, boiled, without salt
127 kcalProteínas: 8,7gHidratos de carbono: 22,8gGrasa total: 0,5gKidney Beans
Beans, kidney, red, mature seeds, raw
337 kcalProteínas: 22,5gHidratos de carbono: 61,3gGrasa total: 1,1gBoiled with Salt Kidney Beans
Beans, kidney, royal red, mature seeds, cooked, boiled with salt
123 kcalProteínas: 9,5gHidratos de carbono: 21,9gGrasa total: 0,2gBoiled Kidney Beans
Beans, kidney, royal red, mature seeds, cooked, boiled, without salt
123 kcalProteínas: 9,5gHidratos de carbono: 21,9gGrasa total: 0,2gKidney Beans
Beans, kidney, royal red, mature seeds, raw
329 kcalProteínas: 25,3gHidratos de carbono: 58,3gGrasa total: 0,5gLiquid from Stewed Kidney Beans Beans
Beans, liquid from stewed kidney beans
47 kcalProteínas: 1,8gHidratos de carbono: 2,8gGrasa total: 3,2gCanned Navy Beans
Beans, navy, mature seeds, canned
113 kcalProteínas: 7,5gHidratos de carbono: 20,5gGrasa total: 0,4gBoiled Navy Beans
Beans, navy, mature seeds, cooked, boiled, with salt
140 kcalProteínas: 8,2gHidratos de carbono: 26,1gGrasa total: 0,6gBoiled Navy Beans
Beans, navy, mature seeds, cooked, boiled, without salt
140 kcalProteínas: 8,2gHidratos de carbono: 26,1gGrasa total: 0,6gNavy Beans
Beans, navy, mature seeds, raw
337 kcalProteínas: 22,3gHidratos de carbono: 60,8gGrasa total: 1,5gBeans
Beans, NFS
189 kcalProteínas: 8,3gHidratos de carbono: 23,8gGrasa total: 7,1gBoiled Pink Beans
Beans, pink, mature seeds, cooked, boiled, with salt
149 kcalProteínas: 9,1gHidratos de carbono: 27,9gGrasa total: 0,5gBoiled Pink Beans
Beans, pink, mature seeds, cooked, boiled, without salt
149 kcalProteínas: 9,1gHidratos de carbono: 27,9gGrasa total: 0,5gPink Beans
Beans, pink, mature seeds, raw
343 kcalProteínas: 21gHidratos de carbono: 64,2gGrasa total: 1,1gCanned Pinto Beans
Beans, pinto, canned, drained solids
114 kcalProteínas: 7gHidratos de carbono: 20,2gGrasa total: 0,9gCanned Pinto Beans
Beans, pinto, mature seeds, canned, drained solids, rinsed in tap water
117 kcalProteínas: 7gHidratos de carbono: 20,8gGrasa total: 1gCanned Pinto Beans
Beans, pinto, mature seeds, canned, solids and liquids
82 kcalProteínas: 4,6gHidratos de carbono: 15,2gGrasa total: 0,6gCanned Pinto Beans
Beans, pinto, mature seeds, canned, solids and liquids, low sodium
82 kcalProteínas: 4,6gHidratos de carbono: 15,2gGrasa total: 0,6gBoiled Pinto Beans
Beans, pinto, mature seeds, cooked, boiled, with salt
143 kcalProteínas: 9gHidratos de carbono: 26,2gGrasa total: 0,7gBoiled Pinto Beans
Beans, pinto, mature seeds, cooked, boiled, without salt
143 kcalProteínas: 9gHidratos de carbono: 26,2gGrasa total: 0,7gPinto Beans
Beans, pinto, mature seeds, raw (Includes foods for USDA's Food Distribution Program)
347 kcalProteínas: 21,4gHidratos de carbono: 62,6gGrasa total: 1,2gBoiled Small White Beans
Beans, small white, mature seeds, cooked, boiled, with salt
142 kcalProteínas: 9gHidratos de carbono: 25,8gGrasa total: 0,6gBoiled Small White Beans
Beans, small white, mature seeds, cooked, boiled, without salt
142 kcalProteínas: 9gHidratos de carbono: 25,8gGrasa total: 0,6gSmall White Beans
Beans, small white, mature seeds, raw
336 kcalProteínas: 21,1gHidratos de carbono: 62,3gGrasa total: 1,2gCanned White Beans
Beans, white, mature seeds, canned
114 kcalProteínas: 7,3gHidratos de carbono: 21,2gGrasa total: 0,3gBoiled White Beans
Beans, white, mature seeds, cooked, boiled, with salt
139 kcalProteínas: 9,7gHidratos de carbono: 25,1gGrasa total: 0,4gBoiled White Beans
Beans, white, mature seeds, cooked, boiled, without salt
139 kcalProteínas: 9,7gHidratos de carbono: 25,1gGrasa total: 0,4gWhite Beans
Beans, white, mature seeds, raw
333 kcalProteínas: 23,4gHidratos de carbono: 60,3gGrasa total: 0,9gBoiled Yellow Beans
Beans, yellow, mature seeds, cooked, boiled, with salt
144 kcalProteínas: 9,2gHidratos de carbono: 25,3gGrasa total: 1,1gBoiled Yellow Beans
Beans, yellow, mature seeds, cooked, boiled, without salt
144 kcalProteínas: 9,2gHidratos de carbono: 25,3gGrasa total: 1,1gYellow Beans
Beans, yellow, mature seeds, raw
345 kcalProteínas: 22gHidratos de carbono: 60,7gGrasa total: 2,6gBlack Bean Salad
Black bean salad
94 kcalProteínas: 3,1gHidratos de carbono: 12,6gGrasa total: 3,9gBlack Bean Sauce
Black bean sauce
168 kcalProteínas: 6,3gHidratos de carbono: 17,4gGrasa total: 8,5gBlack Beans and Brown Rice
Black beans and brown rice
158 kcalProteínas: 5,9gHidratos de carbono: 23,5gGrasa total: 4,7gFrom Fast Food / Restaurant Black Beans and Rice
Black beans and rice, from fast food / restaurant
182 kcalProteínas: 5,8gHidratos de carbono: 23,7gGrasa total: 7,1gBlack Beans and White Rice
Black beans and white rice
160 kcalProteínas: 6gHidratos de carbono: 24,4gGrasa total: 4,3gBlack Beans with Meat
Black beans with meat
177 kcalProteínas: 10,6gHidratos de carbono: 19,1gGrasa total: 6,8gFrom Canned Black Beans
Black beans, from canned, fat added
178 kcalProteínas: 8,5gHidratos de carbono: 23,4gGrasa total: 5,9gFrom Canned Black Beans
Black beans, from canned, no added fat
134 kcalProteínas: 8,9gHidratos de carbono: 24,3gGrasa total: 0,4gFrom Canned Black Beans
Black beans, from canned, reduced sodium
178 kcalProteínas: 8,5gHidratos de carbono: 23,4gGrasa total: 5,9gFrom Dried Black Beans
Black beans, from dried, fat added
181 kcalProteínas: 8,2gHidratos de carbono: 22gGrasa total: 7gFrom Dried Black Beans
Black beans, from dried, no added fat
131 kcalProteínas: 8,8gHidratos de carbono: 23,6gGrasa total: 0,5gFrom Fast Food / Restaurant Black Beans
Black beans, from fast food / restaurant
200 kcalProteínas: 8gHidratos de carbono: 21,4gGrasa total: 9,5gBlack Beans
Black beans, NFS
181 kcalProteínas: 8,2gHidratos de carbono: 22gGrasa total: 7gCanned Mature Seeds Broadbeans
Broadbeans (fava beans), mature seeds, canned
71 kcalProteínas: 5,5gHidratos de carbono: 12,4gGrasa total: 0,2gBoiled Mature Seeds Broadbeans
Broadbeans (fava beans), mature seeds, cooked, boiled, with salt
110 kcalProteínas: 7,6gHidratos de carbono: 19,7gGrasa total: 0,4gBoiled Mature Seeds Broadbeans
Broadbeans (fava beans), mature seeds, cooked, boiled, without salt
110 kcalProteínas: 7,6gHidratos de carbono: 19,7gGrasa total: 0,4gMature Seeds Broadbeans
Broadbeans (fava beans), mature seeds, raw
341 kcalProteínas: 26,1gHidratos de carbono: 58,3gGrasa total: 1,5gCarob Flour
Carob flour
222 kcalProteínas: 4,6gHidratos de carbono: 88,9gGrasa total: 0,7gMeatless Chicken
Chicken, meatless
224 kcalProteínas: 23,6gHidratos de carbono: 3,6gGrasa total: 12,7gFried Meatless Chicken
Chicken, meatless, breaded, fried
234 kcalProteínas: 21,3gHidratos de carbono: 8,5gGrasa total: 12,8gChickpea Flour
Chickpea flour (besan)
387 kcalProteínas: 22,4gHidratos de carbono: 57,8gGrasa total: 6,7gCanned Chickpeas
Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained solids
139 kcalProteínas: 7,1gHidratos de carbono: 22,5gGrasa total: 2,8gCanned Chickpeas
Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained, rinsed in tap water
138 kcalProteínas: 7gHidratos de carbono: 22,9gGrasa total: 2,5gCanned Chickpeas
Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids
88 kcalProteínas: 4,9gHidratos de carbono: 13,5gGrasa total: 2gCanned Chickpeas
Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids, low sodium
88 kcalProteínas: 4,9gHidratos de carbono: 13,5gGrasa total: 2gBoiled Chickpeas
Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, with salt
164 kcalProteínas: 8,9gHidratos de carbono: 27,4gGrasa total: 2,6gBoiled Chickpeas
Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, without salt
164 kcalProteínas: 8,9gHidratos de carbono: 27,4gGrasa total: 2,6gChickpeas
Chickpeas (garbanzo beans, bengal gram), mature seeds, raw
378 kcalProteínas: 20,5gHidratos de carbono: 63gGrasa total: 6gFrom Canned Chickpeas
Chickpeas, from canned, fat added
197 kcalProteínas: 7,9gHidratos de carbono: 21,6gGrasa total: 9,4gFrom Canned Chickpeas
Chickpeas, from canned, no added fat
146 kcalProteínas: 8,2gHidratos de carbono: 22,5gGrasa total: 3,2gFrom Canned Chickpeas
Chickpeas, from canned, reduced sodium
197 kcalProteínas: 7,9gHidratos de carbono: 21,6gGrasa total: 9,4gFrom Dried Chickpeas
Chickpeas, from dried, fat added
211 kcalProteínas: 8,2gHidratos de carbono: 25,5gGrasa total: 8,9gFrom Dried Chickpeas
Chickpeas, from dried, no added fat
163 kcalProteínas: 8,8gHidratos de carbono: 27,3gGrasa total: 2,6gChickpeas
Chickpeas, NFS
211 kcalProteínas: 8,2gHidratos de carbono: 25,5gGrasa total: 8,9gCanned Chili with Beans
Chili with beans, canned
103 kcalProteínas: 6,1gHidratos de carbono: 13,2gGrasa total: 3,8gBoiled Catjang Cowpeas
Cowpeas, catjang, mature seeds, cooked, boiled, with salt
117 kcalProteínas: 8,1gHidratos de carbono: 20,3gGrasa total: 0,7gBoiled Catjang Cowpeas
Cowpeas, catjang, mature seeds, cooked, boiled, without salt
117 kcalProteínas: 8,1gHidratos de carbono: 20,3gGrasa total: 0,7gCatjang Cowpeas
Cowpeas, catjang, mature seeds, raw
343 kcalProteínas: 23,9gHidratos de carbono: 59,6gGrasa total: 2,1gCanned with Pork Common (blackeyes Cowpeas
Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned with pork
83 kcalProteínas: 2,7gHidratos de carbono: 16,5gGrasa total: 1,6gCanned Common (blackeyes Cowpeas
Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned, plain
77 kcalProteínas: 4,7gHidratos de carbono: 13,6gGrasa total: 0,6gBoiled Common (blackeyes Cowpeas
Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, with salt
116 kcalProteínas: 7,7gHidratos de carbono: 20,8gGrasa total: 0,5gBoiled Common (blackeyes Cowpeas
Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, without salt
116 kcalProteínas: 7,7gHidratos de carbono: 20,8gGrasa total: 0,5gCommon (blackeyes Cowpeas
Cowpeas, common (blackeyes, crowder, southern), mature seeds, raw
336 kcalProteínas: 23,5gHidratos de carbono: 60gGrasa total: 1,3gCooked Edamame
Edamame, cooked
140 kcalProteínas: 11,5gHidratos de carbono: 8,6gGrasa total: 7,6gFalafel
Falafel, home-prepared
333 kcalProteínas: 13,3gHidratos de carbono: 31,8gGrasa total: 17,8gCooked Fava Beans
Fava beans, cooked
161 kcalProteínas: 7,1gHidratos de carbono: 18,3gGrasa total: 6,9gSoy Flour
Flour, soy, defatted
366 kcalProteínas: 51,1gHidratos de carbono: 32,9gGrasa total: 3,3gSoy Flour
Flour, soy, full-fat
452 kcalProteínas: 38,6gHidratos de carbono: 27,9gGrasa total: 20,7gMeatless Frankfurter
Frankfurter, meatless
233 kcalProteínas: 19,6gHidratos de carbono: 7,7gGrasa total: 13,7gFrijoles Rojos Volteados
Frijoles rojos volteados (Refried beans, red, canned)
144 kcalProteínas: 5gHidratos de carbono: 15,5gGrasa total: 6,9gHouse Foods Premium Firm Tofu
HOUSE FOODS Premium Firm Tofu
85 kcalProteínas: 10,9gHidratos de carbono: 1gGrasa total: 4,2gHouse Foods Premium Soft Tofu
HOUSE FOODS Premium Soft Tofu
59 kcalProteínas: 6,4gHidratos de carbono: 2,2gGrasa total: 2,7gCommercial Hummus
Hummus, commercial
233 kcalProteínas: 7,6gHidratos de carbono: 15gGrasa total: 17,5gHome Prepared Hummus
Hummus, home prepared
177 kcalProteínas: 4,9gHidratos de carbono: 20,1gGrasa total: 8,6gBoiled Mature Seeds Hyacinth Beans
Hyacinth beans, mature seeds, cooked, boiled, with salt
117 kcalProteínas: 8,1gHidratos de carbono: 20,7gGrasa total: 0,6gBoiled Mature Seeds Hyacinth Beans
Hyacinth beans, mature seeds, cooked, boiled, without salt
117 kcalProteínas: 8,1gHidratos de carbono: 20,7gGrasa total: 0,6gMature Seeds Hyacinth Beans
Hyacinth beans, mature seeds, raw
344 kcalProteínas: 23,9gHidratos de carbono: 60,7gGrasa total: 1,7gKidney Beans and Brown Rice
Kidney beans and brown rice
155 kcalProteínas: 5,8gHidratos de carbono: 23gGrasa total: 4,6gFrom Fast Food / Restaurant Kidney Beans and Rice
Kidney beans and rice, from fast food / restaurant
179 kcalProteínas: 5,7gHidratos de carbono: 23,2gGrasa total: 7,1gKidney Beans and White Rice
Kidney beans and white rice
158 kcalProteínas: 5,9gHidratos de carbono: 23,9gGrasa total: 4,3gKidney Beans with Meat
Kidney beans with meat
173 kcalProteínas: 10,5gHidratos de carbono: 18,3gGrasa total: 6,8gFrom Canned Kidney Beans
Kidney beans, from canned, fat added
186 kcalProteínas: 8,4gHidratos de carbono: 23,8gGrasa total: 6,8gFrom Canned Kidney Beans
Kidney beans, from canned, no added fat
135 kcalProteínas: 8,7gHidratos de carbono: 24,7gGrasa total: 0,6gFrom Canned Kidney Beans
Kidney beans, from canned, reduced sodium
186 kcalProteínas: 8,4gHidratos de carbono: 23,8gGrasa total: 6,8gFrom Dried Kidney Beans
Kidney beans, from dried, fat added
177 kcalProteínas: 8,1gHidratos de carbono: 21,2gGrasa total: 7gFrom Dried Kidney Beans
Kidney beans, from dried, no added fat
126 kcalProteínas: 8,6gHidratos de carbono: 22,7gGrasa total: 0,5gFrom Fast Food / Restaurant Kidney Beans
Kidney beans, from fast food / restaurant
195 kcalProteínas: 7,8gHidratos de carbono: 20,5gGrasa total: 9,5gKidney Beans
Kidney beans, NFS
177 kcalProteínas: 8,1gHidratos de carbono: 21,2gGrasa total: 7gLentil Curry
Lentil curry
111 kcalProteínas: 3,7gHidratos de carbono: 12,3gGrasa total: 5,7gLentil Curry with Rice
Lentil curry with rice
118 kcalProteínas: 3,3gHidratos de carbono: 18,6gGrasa total: 3,5gFrom Canned Lentils
Lentils, from canned
166 kcalProteínas: 8,4gHidratos de carbono: 18,7gGrasa total: 6,8gFrom Dried Lentils
Lentils, from dried, fat added
166 kcalProteínas: 8,4gHidratos de carbono: 18,7gGrasa total: 6,9gFrom Dried Lentils
Lentils, from dried, no added fat
115 kcalProteínas: 9gHidratos de carbono: 20gGrasa total: 0,4gBoiled Mature Seeds Lentils
Lentils, mature seeds, cooked, boiled, with salt
114 kcalProteínas: 9gHidratos de carbono: 19,5gGrasa total: 0,4gBoiled Mature Seeds Lentils
Lentils, mature seeds, cooked, boiled, without salt
116 kcalProteínas: 9gHidratos de carbono: 20,1gGrasa total: 0,4gLentils
Lentils, NFS
166 kcalProteínas: 8,4gHidratos de carbono: 18,7gGrasa total: 6,9gPink or Red Lentils
Lentils, pink or red, raw
358 kcalProteínas: 23,9gHidratos de carbono: 63,1gGrasa total: 2,2gLentils
Lentils, raw
352 kcalProteínas: 24,6gHidratos de carbono: 63,4gGrasa total: 1,1gCooked Lima Beans and Corn
Lima beans and corn, cooked, fat added
112 kcalProteínas: 4,2gHidratos de carbono: 18,7gGrasa total: 3gCooked Lima Beans and Corn
Lima beans and corn, cooked, no added fat
92 kcalProteínas: 4,3gHidratos de carbono: 19,3gGrasa total: 0,5gFrom Canned Lima Beans
Lima beans, from canned
122 kcalProteínas: 5,9gHidratos de carbono: 18,6gGrasa total: 2,9gFrom Dried Lima Beans
Lima beans, from dried
165 kcalProteínas: 7,3gHidratos de carbono: 19,4gGrasa total: 6,9gFrom Frozen Lima Beans
Lima beans, from frozen, fat added
123 kcalProteínas: 5,9gHidratos de carbono: 18,7gGrasa total: 2,9gFrom Frozen Lima Beans
Lima beans, from frozen, no added fat
103 kcalProteínas: 6,1gHidratos de carbono: 19,3gGrasa total: 0,3gCanned Large Lima Beans
Lima beans, large, mature seeds, canned
79 kcalProteínas: 4,9gHidratos de carbono: 14,9gGrasa total: 0,2gBoiled Large Lima Beans
Lima beans, large, mature seeds, cooked, boiled, with salt
115 kcalProteínas: 7,8gHidratos de carbono: 20,9gGrasa total: 0,4gBoiled Large Lima Beans
Lima beans, large, mature seeds, cooked, boiled, without salt
115 kcalProteínas: 7,8gHidratos de carbono: 20,9gGrasa total: 0,4gLarge Lima Beans
Lima beans, large, mature seeds, raw
338 kcalProteínas: 21,5gHidratos de carbono: 63,4gGrasa total: 0,7gLima Beans
Lima beans, NFS
165 kcalProteínas: 7,3gHidratos de carbono: 19,4gGrasa total: 6,9gBoiled Thin Seeded Lima Beans
Lima beans, thin seeded (baby), mature seeds, cooked, boiled, with salt
126 kcalProteínas: 8gHidratos de carbono: 23,3gGrasa total: 0,4gBoiled Thin Seeded Lima Beans
Lima beans, thin seeded (baby), mature seeds, cooked, boiled, without salt
126 kcalProteínas: 8gHidratos de carbono: 23,3gGrasa total: 0,4gThin Seeded Lima Beans
Lima beans, thin seeded (baby), mature seeds, raw
335 kcalProteínas: 20,6gHidratos de carbono: 62,8gGrasa total: 0,9gMeatless Luncheon Slices
Luncheon slices, meatless
189 kcalProteínas: 17,8gHidratos de carbono: 4,4gGrasa total: 11,1gBoiled Mature Seeds Lupins
Lupins, mature seeds, cooked, boiled, with salt
116 kcalProteínas: 15,6gHidratos de carbono: 9,3gGrasa total: 2,9gBoiled Mature Seeds Lupins
Lupins, mature seeds, cooked, boiled, without salt
119 kcalProteínas: 15,6gHidratos de carbono: 9,9gGrasa total: 2,9gMature Seeds Lupins
Lupins, mature seeds, raw
371 kcalProteínas: 36,2gHidratos de carbono: 40,4gGrasa total: 9,7gMeat Extender
Meat extender
311 kcalProteínas: 41,7gHidratos de carbono: 34,7gGrasa total: 3gMeatless Meatballs
Meatballs, meatless
197 kcalProteínas: 21gHidratos de carbono: 8gGrasa total: 9gMiso
Legumes and Legume Products
198 kcalProteínas: 12,8gHidratos de carbono: 25,4gGrasa total: 6gTofu Mori-nu
MORI-NU, Tofu, silken, extra firm
55 kcalProteínas: 7,4gHidratos de carbono: 2gGrasa total: 1,9gTofu Mori-nu
MORI-NU, Tofu, silken, firm
62 kcalProteínas: 6,9gHidratos de carbono: 2,4gGrasa total: 2,7g