Legumi e Prodotti di Leguminose
416 alimenti con dati nutrizionali completi
Esplora tutti gli alimenti nella categoria Legumi e Prodotti di Leguminose del database USDA FoodData Central. Ogni voce include calorie, proteine, grassi, carboidrati, vitamine e minerali per 100 grammi.
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Mostrando 200 di 416
Meatless Bacon Bits
Bacon bits, meatless
476 kcalProteine: 32gCarboidrati: 28,6gGrasso totale: 25,9gMeatless Bacon
Bacon, meatless
309 kcalProteine: 11,7gCarboidrati: 5,3gGrasso totale: 29,5gBean Cake
Bean cake
414 kcalProteine: 5,8gCarboidrati: 49,9gGrasso totale: 21,4gBean Chips
Bean chips
448 kcalProteine: 14,6gCarboidrati: 53,1gGrasso totale: 21,6gMade with Refried Beans Bean Dip
Bean dip, made with refried beans
119 kcalProteine: 5,4gCarboidrati: 15,9gGrasso totale: 3,7gSweetened Bean Paste
Bean paste, sweetened
226 kcalProteine: 6,2gCarboidrati: 50gGrasso totale: 0,5gYellow And/or Green String Beans Bean Salad
Bean salad, yellow and/or green string beans
109 kcalProteine: 3,5gCarboidrati: 13gGrasso totale: 5gCooked Bean Sprouts
Bean sprouts, cooked
116 kcalProteine: 9,8gCarboidrati: 6,1gGrasso totale: 6,9gBean Sprouts
Bean sprouts, raw
30 kcalProteine: 3gCarboidrati: 5,9gGrasso totale: 0,2gBeans and Brown Rice
Beans and brown rice
162 kcalProteine: 6,4gCarboidrati: 24,3gGrasso totale: 4,5gBeans and Franks
Beans and franks
138 kcalProteine: 6,7gCarboidrati: 17,3gGrasso totale: 5,2gFrom Fast Food / Restaurant Beans and Rice
Beans and rice, from fast food / restaurant
185 kcalProteine: 6,3gCarboidrati: 24,4gGrasso totale: 7gWith Meat Beans and Rice
Beans and rice, with meat
162 kcalProteine: 7,5gCarboidrati: 23,5gGrasso totale: 4,2gWith Tomatoes Beans and Rice
Beans and rice, with tomatoes
137 kcalProteine: 4,7gCarboidrati: 21,9gGrasso totale: 3,5gFat Added Beans and Tomatoes
Beans and tomatoes, fat added
142 kcalProteine: 6,1gCarboidrati: 17,8gGrasso totale: 5,6gNo Added Fat Beans and Tomatoes
Beans and tomatoes, no added fat
101 kcalProteine: 6,4gCarboidrati: 18,8gGrasso totale: 0,5gBeans and White Rice
Beans and white rice
164 kcalProteine: 6,5gCarboidrati: 25,2gGrasso totale: 4,2gNS as to Type Beans with Meat
Beans with meat, NS as to type
184 kcalProteine: 10,7gCarboidrati: 20,6gGrasso totale: 6,9gBoiled Adzuki Beans
Beans, adzuki, mature seed, cooked, boiled, with salt
128 kcalProteine: 7,5gCarboidrati: 24,8gGrasso totale: 0,1gCanned Adzuki Beans
Beans, adzuki, mature seeds, canned, sweetened
237 kcalProteine: 3,8gCarboidrati: 55gGrasso totale: 0gBoiled Adzuki Beans
Beans, adzuki, mature seeds, cooked, boiled, without salt
128 kcalProteine: 7,5gCarboidrati: 24,8gGrasso totale: 0,1gAdzuki Beans
Beans, adzuki, mature seeds, raw
329 kcalProteine: 19,9gCarboidrati: 62,9gGrasso totale: 0,5gCanned Baked Beans
Beans, baked, canned, no salt added
105 kcalProteine: 4,8gCarboidrati: 20,5gGrasso totale: 0,4gCanned Baked Beans
Beans, baked, canned, plain or vegetarian
94 kcalProteine: 4,8gCarboidrati: 21,1gGrasso totale: 0,4gCanned Baked Beans
Beans, baked, canned, with beef
121 kcalProteine: 6,4gCarboidrati: 16,9gGrasso totale: 3,5gCanned Baked Beans
Beans, baked, canned, with franks
142 kcalProteine: 6,8gCarboidrati: 15,4gGrasso totale: 6,6gCanned Baked Beans
Beans, baked, canned, with pork
106 kcalProteine: 5,2gCarboidrati: 20gGrasso totale: 1,6gCanned Baked Beans
Beans, baked, canned, with pork and sweet sauce
105 kcalProteine: 4,5gCarboidrati: 21,6gGrasso totale: 0,9gCanned Baked Beans
Beans, baked, canned, with pork and tomato sauce
94 kcalProteine: 5,2gCarboidrati: 18,7gGrasso totale: 0,9gBaked Beans
Beans, baked, home prepared
155 kcalProteine: 5,5gCarboidrati: 21,6gGrasso totale: 5,2gCanned Black Turtle Beans
Beans, black turtle, mature seeds, canned
91 kcalProteine: 6gCarboidrati: 16,6gGrasso totale: 0,3gBoiled Black Turtle Beans
Beans, black turtle, mature seeds, cooked, boiled, with salt
130 kcalProteine: 8,2gCarboidrati: 24,4gGrasso totale: 0,4gBoiled Black Turtle Beans
Beans, black turtle, mature seeds, cooked, boiled, without salt
130 kcalProteine: 8,2gCarboidrati: 24,4gGrasso totale: 0,4gBlack Turtle Beans
Beans, black turtle, mature seeds, raw
339 kcalProteine: 21,3gCarboidrati: 63,3gGrasso totale: 0,9gCanned Black Beans
Beans, black, mature seeds, canned, low sodium
91 kcalProteine: 6gCarboidrati: 16,6gGrasso totale: 0,3gBoiled Black Beans
Beans, black, mature seeds, cooked, boiled, with salt
132 kcalProteine: 8,9gCarboidrati: 23,7gGrasso totale: 0,5gBoiled Black Beans
Beans, black, mature seeds, cooked, boiled, without salt
132 kcalProteine: 8,9gCarboidrati: 23,7gGrasso totale: 0,5gBlack Beans
Beans, black, mature seeds, raw
341 kcalProteine: 21,6gCarboidrati: 62,4gGrasso totale: 1,4gCooked Chili Beans
Beans, chili, barbecue, ranch style, cooked
97 kcalProteine: 5gCarboidrati: 16,9gGrasso totale: 1gCanned Cranberry Beans
Beans, cranberry (roman), mature seeds, canned
83 kcalProteine: 5,5gCarboidrati: 15,1gGrasso totale: 0,3gBoiled Cranberry Beans
Beans, cranberry (roman), mature seeds, cooked, boiled, with salt
136 kcalProteine: 9,3gCarboidrati: 24,5gGrasso totale: 0,5gBoiled Cranberry Beans
Beans, cranberry (roman), mature seeds, cooked, boiled, without salt
136 kcalProteine: 9,3gCarboidrati: 24,5gGrasso totale: 0,5gCranberry Beans
Beans, cranberry (roman), mature seeds, raw
335 kcalProteine: 23gCarboidrati: 60,1gGrasso totale: 1,2gBoiled French Beans
Beans, french, mature seeds, cooked, boiled, with salt
129 kcalProteine: 7,1gCarboidrati: 24gGrasso totale: 0,8gBoiled French Beans
Beans, french, mature seeds, cooked, boiled, without salt
129 kcalProteine: 7,1gCarboidrati: 24gGrasso totale: 0,8gFrench Beans
Beans, french, mature seeds, raw
343 kcalProteine: 18,8gCarboidrati: 64,1gGrasso totale: 2gFrom Canned Beans
Beans, from canned, NS as to type, fat added
185 kcalProteine: 7,7gCarboidrati: 24,1gGrasso totale: 6,8gFrom Canned Beans
Beans, from canned, NS as to type, no added fat
136 kcalProteine: 8gCarboidrati: 25gGrasso totale: 0,8gFrom Dried Beans
Beans, from dried, NS as to type, fat added
189 kcalProteine: 8,3gCarboidrati: 23,8gGrasso totale: 7,1gFrom Dried Beans
Beans, from dried, NS as to type, no added fat
139 kcalProteine: 8,9gCarboidrati: 25,4gGrasso totale: 0,6gFrom Fast Food / Restaurant Beans
Beans, from fast food / restaurant, NS as to type
206 kcalProteine: 8,8gCarboidrati: 22,6gGrasso totale: 9,3gCanned Great Northern Beans
Beans, great northern, mature seeds, canned
114 kcalProteine: 7,4gCarboidrati: 21gGrasso totale: 0,4gCanned Great Northern Beans
Beans, great northern, mature seeds, canned, low sodium
114 kcalProteine: 7,4gCarboidrati: 21gGrasso totale: 0,4gBoiled Great Northern Beans
Beans, great northern, mature seeds, cooked, boiled, with salt
118 kcalProteine: 8,3gCarboidrati: 21,1gGrasso totale: 0,5gBoiled Great Northern Beans
Beans, great northern, mature seeds, cooked, boiled, without salt
118 kcalProteine: 8,3gCarboidrati: 21,1gGrasso totale: 0,5gGreat Northern Beans
Beans, great northern, mature seeds, raw (Includes foods for USDA's Food Distribution Program)
339 kcalProteine: 21,9gCarboidrati: 62,4gGrasso totale: 1,1gCanned Kidney Beans
Beans, kidney, all types, mature seeds, canned
84 kcalProteine: 5,2gCarboidrati: 14,5gGrasso totale: 0,6gBoiled Kidney Beans
Beans, kidney, all types, mature seeds, cooked, boiled, with salt
127 kcalProteine: 8,7gCarboidrati: 22,8gGrasso totale: 0,5gBoiled Kidney Beans
Beans, kidney, all types, mature seeds, cooked, boiled, without salt
127 kcalProteine: 8,7gCarboidrati: 22,8gGrasso totale: 0,5gKidney Beans
Beans, kidney, all types, mature seeds, raw
333 kcalProteine: 23,6gCarboidrati: 60gGrasso totale: 0,8gBoiled Kidney Beans
Beans, kidney, california red, mature seeds, cooked, boiled, with salt
124 kcalProteine: 9,1gCarboidrati: 22,4gGrasso totale: 0,1gBoiled Kidney Beans
Beans, kidney, california red, mature seeds, cooked, boiled, without salt
124 kcalProteine: 9,1gCarboidrati: 22,4gGrasso totale: 0,1gKidney Beans
Beans, kidney, california red, mature seeds, raw
330 kcalProteine: 24,4gCarboidrati: 59,8gGrasso totale: 0,3gCanned Kidney Beans
Beans, kidney, red, mature seeds, canned, drained solids
124 kcalProteine: 8gCarboidrati: 21,5gGrasso totale: 1,1gCanned Kidney Beans
Beans, kidney, red, mature seeds, canned, drained solids, rinsed in tap water
121 kcalProteine: 8,1gCarboidrati: 20,8gGrasso totale: 0,9gCanned Kidney Beans
Beans, kidney, red, mature seeds, canned, solids and liquid, low sodium
81 kcalProteine: 5,2gCarboidrati: 14,8gGrasso totale: 0,4gCanned Kidney Beans
Beans, kidney, red, mature seeds, canned, solids and liquids
81 kcalProteine: 5,2gCarboidrati: 14,8gGrasso totale: 0,4gBoiled Kidney Beans
Beans, kidney, red, mature seeds, cooked, boiled, with salt
127 kcalProteine: 8,7gCarboidrati: 22,8gGrasso totale: 0,5gBoiled Kidney Beans
Beans, kidney, red, mature seeds, cooked, boiled, without salt
127 kcalProteine: 8,7gCarboidrati: 22,8gGrasso totale: 0,5gKidney Beans
Beans, kidney, red, mature seeds, raw
337 kcalProteine: 22,5gCarboidrati: 61,3gGrasso totale: 1,1gBoiled with Salt Kidney Beans
Beans, kidney, royal red, mature seeds, cooked, boiled with salt
123 kcalProteine: 9,5gCarboidrati: 21,9gGrasso totale: 0,2gBoiled Kidney Beans
Beans, kidney, royal red, mature seeds, cooked, boiled, without salt
123 kcalProteine: 9,5gCarboidrati: 21,9gGrasso totale: 0,2gKidney Beans
Beans, kidney, royal red, mature seeds, raw
329 kcalProteine: 25,3gCarboidrati: 58,3gGrasso totale: 0,5gLiquid from Stewed Kidney Beans Beans
Beans, liquid from stewed kidney beans
47 kcalProteine: 1,8gCarboidrati: 2,8gGrasso totale: 3,2gCanned Navy Beans
Beans, navy, mature seeds, canned
113 kcalProteine: 7,5gCarboidrati: 20,5gGrasso totale: 0,4gBoiled Navy Beans
Beans, navy, mature seeds, cooked, boiled, with salt
140 kcalProteine: 8,2gCarboidrati: 26,1gGrasso totale: 0,6gBoiled Navy Beans
Beans, navy, mature seeds, cooked, boiled, without salt
140 kcalProteine: 8,2gCarboidrati: 26,1gGrasso totale: 0,6gNavy Beans
Beans, navy, mature seeds, raw
337 kcalProteine: 22,3gCarboidrati: 60,8gGrasso totale: 1,5gBeans
Beans, NFS
189 kcalProteine: 8,3gCarboidrati: 23,8gGrasso totale: 7,1gBoiled Pink Beans
Beans, pink, mature seeds, cooked, boiled, with salt
149 kcalProteine: 9,1gCarboidrati: 27,9gGrasso totale: 0,5gBoiled Pink Beans
Beans, pink, mature seeds, cooked, boiled, without salt
149 kcalProteine: 9,1gCarboidrati: 27,9gGrasso totale: 0,5gPink Beans
Beans, pink, mature seeds, raw
343 kcalProteine: 21gCarboidrati: 64,2gGrasso totale: 1,1gCanned Pinto Beans
Beans, pinto, canned, drained solids
114 kcalProteine: 7gCarboidrati: 20,2gGrasso totale: 0,9gCanned Pinto Beans
Beans, pinto, mature seeds, canned, drained solids, rinsed in tap water
117 kcalProteine: 7gCarboidrati: 20,8gGrasso totale: 1gCanned Pinto Beans
Beans, pinto, mature seeds, canned, solids and liquids
82 kcalProteine: 4,6gCarboidrati: 15,2gGrasso totale: 0,6gCanned Pinto Beans
Beans, pinto, mature seeds, canned, solids and liquids, low sodium
82 kcalProteine: 4,6gCarboidrati: 15,2gGrasso totale: 0,6gBoiled Pinto Beans
Beans, pinto, mature seeds, cooked, boiled, with salt
143 kcalProteine: 9gCarboidrati: 26,2gGrasso totale: 0,7gBoiled Pinto Beans
Beans, pinto, mature seeds, cooked, boiled, without salt
143 kcalProteine: 9gCarboidrati: 26,2gGrasso totale: 0,7gPinto Beans
Beans, pinto, mature seeds, raw (Includes foods for USDA's Food Distribution Program)
347 kcalProteine: 21,4gCarboidrati: 62,6gGrasso totale: 1,2gBoiled Small White Beans
Beans, small white, mature seeds, cooked, boiled, with salt
142 kcalProteine: 9gCarboidrati: 25,8gGrasso totale: 0,6gBoiled Small White Beans
Beans, small white, mature seeds, cooked, boiled, without salt
142 kcalProteine: 9gCarboidrati: 25,8gGrasso totale: 0,6gSmall White Beans
Beans, small white, mature seeds, raw
336 kcalProteine: 21,1gCarboidrati: 62,3gGrasso totale: 1,2gCanned White Beans
Beans, white, mature seeds, canned
114 kcalProteine: 7,3gCarboidrati: 21,2gGrasso totale: 0,3gBoiled White Beans
Beans, white, mature seeds, cooked, boiled, with salt
139 kcalProteine: 9,7gCarboidrati: 25,1gGrasso totale: 0,4gBoiled White Beans
Beans, white, mature seeds, cooked, boiled, without salt
139 kcalProteine: 9,7gCarboidrati: 25,1gGrasso totale: 0,4gWhite Beans
Beans, white, mature seeds, raw
333 kcalProteine: 23,4gCarboidrati: 60,3gGrasso totale: 0,9gBoiled Yellow Beans
Beans, yellow, mature seeds, cooked, boiled, with salt
144 kcalProteine: 9,2gCarboidrati: 25,3gGrasso totale: 1,1gBoiled Yellow Beans
Beans, yellow, mature seeds, cooked, boiled, without salt
144 kcalProteine: 9,2gCarboidrati: 25,3gGrasso totale: 1,1gYellow Beans
Beans, yellow, mature seeds, raw
345 kcalProteine: 22gCarboidrati: 60,7gGrasso totale: 2,6gBlack Bean Salad
Black bean salad
94 kcalProteine: 3,1gCarboidrati: 12,6gGrasso totale: 3,9gBlack Bean Sauce
Black bean sauce
168 kcalProteine: 6,3gCarboidrati: 17,4gGrasso totale: 8,5gBlack Beans and Brown Rice
Black beans and brown rice
158 kcalProteine: 5,9gCarboidrati: 23,5gGrasso totale: 4,7gFrom Fast Food / Restaurant Black Beans and Rice
Black beans and rice, from fast food / restaurant
182 kcalProteine: 5,8gCarboidrati: 23,7gGrasso totale: 7,1gBlack Beans and White Rice
Black beans and white rice
160 kcalProteine: 6gCarboidrati: 24,4gGrasso totale: 4,3gBlack Beans with Meat
Black beans with meat
177 kcalProteine: 10,6gCarboidrati: 19,1gGrasso totale: 6,8gFrom Canned Black Beans
Black beans, from canned, fat added
178 kcalProteine: 8,5gCarboidrati: 23,4gGrasso totale: 5,9gFrom Canned Black Beans
Black beans, from canned, no added fat
134 kcalProteine: 8,9gCarboidrati: 24,3gGrasso totale: 0,4gFrom Canned Black Beans
Black beans, from canned, reduced sodium
178 kcalProteine: 8,5gCarboidrati: 23,4gGrasso totale: 5,9gFrom Dried Black Beans
Black beans, from dried, fat added
181 kcalProteine: 8,2gCarboidrati: 22gGrasso totale: 7gFrom Dried Black Beans
Black beans, from dried, no added fat
131 kcalProteine: 8,8gCarboidrati: 23,6gGrasso totale: 0,5gFrom Fast Food / Restaurant Black Beans
Black beans, from fast food / restaurant
200 kcalProteine: 8gCarboidrati: 21,4gGrasso totale: 9,5gBlack Beans
Black beans, NFS
181 kcalProteine: 8,2gCarboidrati: 22gGrasso totale: 7gCanned Mature Seeds Broadbeans
Broadbeans (fava beans), mature seeds, canned
71 kcalProteine: 5,5gCarboidrati: 12,4gGrasso totale: 0,2gBoiled Mature Seeds Broadbeans
Broadbeans (fava beans), mature seeds, cooked, boiled, with salt
110 kcalProteine: 7,6gCarboidrati: 19,7gGrasso totale: 0,4gBoiled Mature Seeds Broadbeans
Broadbeans (fava beans), mature seeds, cooked, boiled, without salt
110 kcalProteine: 7,6gCarboidrati: 19,7gGrasso totale: 0,4gMature Seeds Broadbeans
Broadbeans (fava beans), mature seeds, raw
341 kcalProteine: 26,1gCarboidrati: 58,3gGrasso totale: 1,5gCarob Flour
Carob flour
222 kcalProteine: 4,6gCarboidrati: 88,9gGrasso totale: 0,7gMeatless Chicken
Chicken, meatless
224 kcalProteine: 23,6gCarboidrati: 3,6gGrasso totale: 12,7gFried Meatless Chicken
Chicken, meatless, breaded, fried
234 kcalProteine: 21,3gCarboidrati: 8,5gGrasso totale: 12,8gChickpea Flour
Chickpea flour (besan)
387 kcalProteine: 22,4gCarboidrati: 57,8gGrasso totale: 6,7gCanned Chickpeas
Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained solids
139 kcalProteine: 7,1gCarboidrati: 22,5gGrasso totale: 2,8gCanned Chickpeas
Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained, rinsed in tap water
138 kcalProteine: 7gCarboidrati: 22,9gGrasso totale: 2,5gCanned Chickpeas
Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids
88 kcalProteine: 4,9gCarboidrati: 13,5gGrasso totale: 2gCanned Chickpeas
Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids, low sodium
88 kcalProteine: 4,9gCarboidrati: 13,5gGrasso totale: 2gBoiled Chickpeas
Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, with salt
164 kcalProteine: 8,9gCarboidrati: 27,4gGrasso totale: 2,6gBoiled Chickpeas
Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, without salt
164 kcalProteine: 8,9gCarboidrati: 27,4gGrasso totale: 2,6gChickpeas
Chickpeas (garbanzo beans, bengal gram), mature seeds, raw
378 kcalProteine: 20,5gCarboidrati: 63gGrasso totale: 6gFrom Canned Chickpeas
Chickpeas, from canned, fat added
197 kcalProteine: 7,9gCarboidrati: 21,6gGrasso totale: 9,4gFrom Canned Chickpeas
Chickpeas, from canned, no added fat
146 kcalProteine: 8,2gCarboidrati: 22,5gGrasso totale: 3,2gFrom Canned Chickpeas
Chickpeas, from canned, reduced sodium
197 kcalProteine: 7,9gCarboidrati: 21,6gGrasso totale: 9,4gFrom Dried Chickpeas
Chickpeas, from dried, fat added
211 kcalProteine: 8,2gCarboidrati: 25,5gGrasso totale: 8,9gFrom Dried Chickpeas
Chickpeas, from dried, no added fat
163 kcalProteine: 8,8gCarboidrati: 27,3gGrasso totale: 2,6gChickpeas
Chickpeas, NFS
211 kcalProteine: 8,2gCarboidrati: 25,5gGrasso totale: 8,9gCanned Chili with Beans
Chili with beans, canned
103 kcalProteine: 6,1gCarboidrati: 13,2gGrasso totale: 3,8gBoiled Catjang Cowpeas
Cowpeas, catjang, mature seeds, cooked, boiled, with salt
117 kcalProteine: 8,1gCarboidrati: 20,3gGrasso totale: 0,7gBoiled Catjang Cowpeas
Cowpeas, catjang, mature seeds, cooked, boiled, without salt
117 kcalProteine: 8,1gCarboidrati: 20,3gGrasso totale: 0,7gCatjang Cowpeas
Cowpeas, catjang, mature seeds, raw
343 kcalProteine: 23,9gCarboidrati: 59,6gGrasso totale: 2,1gCanned with Pork Common (blackeyes Cowpeas
Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned with pork
83 kcalProteine: 2,7gCarboidrati: 16,5gGrasso totale: 1,6gCanned Common (blackeyes Cowpeas
Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned, plain
77 kcalProteine: 4,7gCarboidrati: 13,6gGrasso totale: 0,6gBoiled Common (blackeyes Cowpeas
Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, with salt
116 kcalProteine: 7,7gCarboidrati: 20,8gGrasso totale: 0,5gBoiled Common (blackeyes Cowpeas
Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, without salt
116 kcalProteine: 7,7gCarboidrati: 20,8gGrasso totale: 0,5gCommon (blackeyes Cowpeas
Cowpeas, common (blackeyes, crowder, southern), mature seeds, raw
336 kcalProteine: 23,5gCarboidrati: 60gGrasso totale: 1,3gCooked Edamame
Edamame, cooked
140 kcalProteine: 11,5gCarboidrati: 8,6gGrasso totale: 7,6gFalafel
Falafel, home-prepared
333 kcalProteine: 13,3gCarboidrati: 31,8gGrasso totale: 17,8gCooked Fava Beans
Fava beans, cooked
161 kcalProteine: 7,1gCarboidrati: 18,3gGrasso totale: 6,9gSoy Flour
Flour, soy, defatted
366 kcalProteine: 51,1gCarboidrati: 32,9gGrasso totale: 3,3gSoy Flour
Flour, soy, full-fat
452 kcalProteine: 38,6gCarboidrati: 27,9gGrasso totale: 20,7gMeatless Frankfurter
Frankfurter, meatless
233 kcalProteine: 19,6gCarboidrati: 7,7gGrasso totale: 13,7gFrijoles Rojos Volteados
Frijoles rojos volteados (Refried beans, red, canned)
144 kcalProteine: 5gCarboidrati: 15,5gGrasso totale: 6,9gHouse Foods Premium Firm Tofu
HOUSE FOODS Premium Firm Tofu
85 kcalProteine: 10,9gCarboidrati: 1gGrasso totale: 4,2gHouse Foods Premium Soft Tofu
HOUSE FOODS Premium Soft Tofu
59 kcalProteine: 6,4gCarboidrati: 2,2gGrasso totale: 2,7gCommercial Hummus
Hummus, commercial
233 kcalProteine: 7,6gCarboidrati: 15gGrasso totale: 17,5gHome Prepared Hummus
Hummus, home prepared
177 kcalProteine: 4,9gCarboidrati: 20,1gGrasso totale: 8,6gBoiled Mature Seeds Hyacinth Beans
Hyacinth beans, mature seeds, cooked, boiled, with salt
117 kcalProteine: 8,1gCarboidrati: 20,7gGrasso totale: 0,6gBoiled Mature Seeds Hyacinth Beans
Hyacinth beans, mature seeds, cooked, boiled, without salt
117 kcalProteine: 8,1gCarboidrati: 20,7gGrasso totale: 0,6gMature Seeds Hyacinth Beans
Hyacinth beans, mature seeds, raw
344 kcalProteine: 23,9gCarboidrati: 60,7gGrasso totale: 1,7gKidney Beans and Brown Rice
Kidney beans and brown rice
155 kcalProteine: 5,8gCarboidrati: 23gGrasso totale: 4,6gFrom Fast Food / Restaurant Kidney Beans and Rice
Kidney beans and rice, from fast food / restaurant
179 kcalProteine: 5,7gCarboidrati: 23,2gGrasso totale: 7,1gKidney Beans and White Rice
Kidney beans and white rice
158 kcalProteine: 5,9gCarboidrati: 23,9gGrasso totale: 4,3gKidney Beans with Meat
Kidney beans with meat
173 kcalProteine: 10,5gCarboidrati: 18,3gGrasso totale: 6,8gFrom Canned Kidney Beans
Kidney beans, from canned, fat added
186 kcalProteine: 8,4gCarboidrati: 23,8gGrasso totale: 6,8gFrom Canned Kidney Beans
Kidney beans, from canned, no added fat
135 kcalProteine: 8,7gCarboidrati: 24,7gGrasso totale: 0,6gFrom Canned Kidney Beans
Kidney beans, from canned, reduced sodium
186 kcalProteine: 8,4gCarboidrati: 23,8gGrasso totale: 6,8gFrom Dried Kidney Beans
Kidney beans, from dried, fat added
177 kcalProteine: 8,1gCarboidrati: 21,2gGrasso totale: 7gFrom Dried Kidney Beans
Kidney beans, from dried, no added fat
126 kcalProteine: 8,6gCarboidrati: 22,7gGrasso totale: 0,5gFrom Fast Food / Restaurant Kidney Beans
Kidney beans, from fast food / restaurant
195 kcalProteine: 7,8gCarboidrati: 20,5gGrasso totale: 9,5gKidney Beans
Kidney beans, NFS
177 kcalProteine: 8,1gCarboidrati: 21,2gGrasso totale: 7gLentil Curry
Lentil curry
111 kcalProteine: 3,7gCarboidrati: 12,3gGrasso totale: 5,7gLentil Curry with Rice
Lentil curry with rice
118 kcalProteine: 3,3gCarboidrati: 18,6gGrasso totale: 3,5gFrom Canned Lentils
Lentils, from canned
166 kcalProteine: 8,4gCarboidrati: 18,7gGrasso totale: 6,8gFrom Dried Lentils
Lentils, from dried, fat added
166 kcalProteine: 8,4gCarboidrati: 18,7gGrasso totale: 6,9gFrom Dried Lentils
Lentils, from dried, no added fat
115 kcalProteine: 9gCarboidrati: 20gGrasso totale: 0,4gBoiled Mature Seeds Lentils
Lentils, mature seeds, cooked, boiled, with salt
114 kcalProteine: 9gCarboidrati: 19,5gGrasso totale: 0,4gBoiled Mature Seeds Lentils
Lentils, mature seeds, cooked, boiled, without salt
116 kcalProteine: 9gCarboidrati: 20,1gGrasso totale: 0,4gLentils
Lentils, NFS
166 kcalProteine: 8,4gCarboidrati: 18,7gGrasso totale: 6,9gPink or Red Lentils
Lentils, pink or red, raw
358 kcalProteine: 23,9gCarboidrati: 63,1gGrasso totale: 2,2gLentils
Lentils, raw
352 kcalProteine: 24,6gCarboidrati: 63,4gGrasso totale: 1,1gCooked Lima Beans and Corn
Lima beans and corn, cooked, fat added
112 kcalProteine: 4,2gCarboidrati: 18,7gGrasso totale: 3gCooked Lima Beans and Corn
Lima beans and corn, cooked, no added fat
92 kcalProteine: 4,3gCarboidrati: 19,3gGrasso totale: 0,5gFrom Canned Lima Beans
Lima beans, from canned
122 kcalProteine: 5,9gCarboidrati: 18,6gGrasso totale: 2,9gFrom Dried Lima Beans
Lima beans, from dried
165 kcalProteine: 7,3gCarboidrati: 19,4gGrasso totale: 6,9gFrom Frozen Lima Beans
Lima beans, from frozen, fat added
123 kcalProteine: 5,9gCarboidrati: 18,7gGrasso totale: 2,9gFrom Frozen Lima Beans
Lima beans, from frozen, no added fat
103 kcalProteine: 6,1gCarboidrati: 19,3gGrasso totale: 0,3gCanned Large Lima Beans
Lima beans, large, mature seeds, canned
79 kcalProteine: 4,9gCarboidrati: 14,9gGrasso totale: 0,2gBoiled Large Lima Beans
Lima beans, large, mature seeds, cooked, boiled, with salt
115 kcalProteine: 7,8gCarboidrati: 20,9gGrasso totale: 0,4gBoiled Large Lima Beans
Lima beans, large, mature seeds, cooked, boiled, without salt
115 kcalProteine: 7,8gCarboidrati: 20,9gGrasso totale: 0,4gLarge Lima Beans
Lima beans, large, mature seeds, raw
338 kcalProteine: 21,5gCarboidrati: 63,4gGrasso totale: 0,7gLima Beans
Lima beans, NFS
165 kcalProteine: 7,3gCarboidrati: 19,4gGrasso totale: 6,9gBoiled Thin Seeded Lima Beans
Lima beans, thin seeded (baby), mature seeds, cooked, boiled, with salt
126 kcalProteine: 8gCarboidrati: 23,3gGrasso totale: 0,4gBoiled Thin Seeded Lima Beans
Lima beans, thin seeded (baby), mature seeds, cooked, boiled, without salt
126 kcalProteine: 8gCarboidrati: 23,3gGrasso totale: 0,4gThin Seeded Lima Beans
Lima beans, thin seeded (baby), mature seeds, raw
335 kcalProteine: 20,6gCarboidrati: 62,8gGrasso totale: 0,9gMeatless Luncheon Slices
Luncheon slices, meatless
189 kcalProteine: 17,8gCarboidrati: 4,4gGrasso totale: 11,1gBoiled Mature Seeds Lupins
Lupins, mature seeds, cooked, boiled, with salt
116 kcalProteine: 15,6gCarboidrati: 9,3gGrasso totale: 2,9gBoiled Mature Seeds Lupins
Lupins, mature seeds, cooked, boiled, without salt
119 kcalProteine: 15,6gCarboidrati: 9,9gGrasso totale: 2,9gMature Seeds Lupins
Lupins, mature seeds, raw
371 kcalProteine: 36,2gCarboidrati: 40,4gGrasso totale: 9,7gMeat Extender
Meat extender
311 kcalProteine: 41,7gCarboidrati: 34,7gGrasso totale: 3gMeatless Meatballs
Meatballs, meatless
197 kcalProteine: 21gCarboidrati: 8gGrasso totale: 9gMiso
Legumes and Legume Products
198 kcalProteine: 12,8gCarboidrati: 25,4gGrasso totale: 6gTofu Mori-nu
MORI-NU, Tofu, silken, extra firm
55 kcalProteine: 7,4gCarboidrati: 2gGrasso totale: 1,9gTofu Mori-nu
MORI-NU, Tofu, silken, firm
62 kcalProteine: 6,9gCarboidrati: 2,4gGrasso totale: 2,7g