Bohnengewächse und Bohnenprodukte
416 Lebensmittel mit vollständiger Ernährungsdaten
Erkunde alle Lebensmittel im Bohnengewächse und Bohnenprodukte-Kategorie-Bestand der USDA FoodData Central-Datenbank. Jede Eintragung enthält die Kalorien-, Proteine-, Fett-, Kohlenhydrat-, Vitamin- und Mineralangaben pro 100 Gramm.
Alle Lebensmittel
Zeige 200 von 416
Meatless Bacon Bits
Bacon bits, meatless
476 KalorienEiweiß: 32gKohlenhydrate: 28,6gGesamt-Fett: 25,9gMeatless Bacon
Bacon, meatless
309 KalorienEiweiß: 11,7gKohlenhydrate: 5,3gGesamt-Fett: 29,5gBean Cake
Bean cake
414 KalorienEiweiß: 5,8gKohlenhydrate: 49,9gGesamt-Fett: 21,4gBean Chips
Bean chips
448 KalorienEiweiß: 14,6gKohlenhydrate: 53,1gGesamt-Fett: 21,6gMade with Refried Beans Bean Dip
Bean dip, made with refried beans
119 KalorienEiweiß: 5,4gKohlenhydrate: 15,9gGesamt-Fett: 3,7gSweetened Bean Paste
Bean paste, sweetened
226 KalorienEiweiß: 6,2gKohlenhydrate: 50gGesamt-Fett: 0,5gYellow And/or Green String Beans Bean Salad
Bean salad, yellow and/or green string beans
109 KalorienEiweiß: 3,5gKohlenhydrate: 13gGesamt-Fett: 5gCooked Bean Sprouts
Bean sprouts, cooked
116 KalorienEiweiß: 9,8gKohlenhydrate: 6,1gGesamt-Fett: 6,9gBean Sprouts
Bean sprouts, raw
30 KalorienEiweiß: 3gKohlenhydrate: 5,9gGesamt-Fett: 0,2gBeans and Brown Rice
Beans and brown rice
162 KalorienEiweiß: 6,4gKohlenhydrate: 24,3gGesamt-Fett: 4,5gBeans and Franks
Beans and franks
138 KalorienEiweiß: 6,7gKohlenhydrate: 17,3gGesamt-Fett: 5,2gFrom Fast Food / Restaurant Beans and Rice
Beans and rice, from fast food / restaurant
185 KalorienEiweiß: 6,3gKohlenhydrate: 24,4gGesamt-Fett: 7gWith Meat Beans and Rice
Beans and rice, with meat
162 KalorienEiweiß: 7,5gKohlenhydrate: 23,5gGesamt-Fett: 4,2gWith Tomatoes Beans and Rice
Beans and rice, with tomatoes
137 KalorienEiweiß: 4,7gKohlenhydrate: 21,9gGesamt-Fett: 3,5gFat Added Beans and Tomatoes
Beans and tomatoes, fat added
142 KalorienEiweiß: 6,1gKohlenhydrate: 17,8gGesamt-Fett: 5,6gNo Added Fat Beans and Tomatoes
Beans and tomatoes, no added fat
101 KalorienEiweiß: 6,4gKohlenhydrate: 18,8gGesamt-Fett: 0,5gBeans and White Rice
Beans and white rice
164 KalorienEiweiß: 6,5gKohlenhydrate: 25,2gGesamt-Fett: 4,2gNS as to Type Beans with Meat
Beans with meat, NS as to type
184 KalorienEiweiß: 10,7gKohlenhydrate: 20,6gGesamt-Fett: 6,9gBoiled Adzuki Beans
Beans, adzuki, mature seed, cooked, boiled, with salt
128 KalorienEiweiß: 7,5gKohlenhydrate: 24,8gGesamt-Fett: 0,1gCanned Adzuki Beans
Beans, adzuki, mature seeds, canned, sweetened
237 KalorienEiweiß: 3,8gKohlenhydrate: 55gGesamt-Fett: 0gBoiled Adzuki Beans
Beans, adzuki, mature seeds, cooked, boiled, without salt
128 KalorienEiweiß: 7,5gKohlenhydrate: 24,8gGesamt-Fett: 0,1gAdzuki Beans
Beans, adzuki, mature seeds, raw
329 KalorienEiweiß: 19,9gKohlenhydrate: 62,9gGesamt-Fett: 0,5gCanned Baked Beans
Beans, baked, canned, no salt added
105 KalorienEiweiß: 4,8gKohlenhydrate: 20,5gGesamt-Fett: 0,4gCanned Baked Beans
Beans, baked, canned, plain or vegetarian
94 KalorienEiweiß: 4,8gKohlenhydrate: 21,1gGesamt-Fett: 0,4gCanned Baked Beans
Beans, baked, canned, with beef
121 KalorienEiweiß: 6,4gKohlenhydrate: 16,9gGesamt-Fett: 3,5gCanned Baked Beans
Beans, baked, canned, with franks
142 KalorienEiweiß: 6,8gKohlenhydrate: 15,4gGesamt-Fett: 6,6gCanned Baked Beans
Beans, baked, canned, with pork
106 KalorienEiweiß: 5,2gKohlenhydrate: 20gGesamt-Fett: 1,6gCanned Baked Beans
Beans, baked, canned, with pork and sweet sauce
105 KalorienEiweiß: 4,5gKohlenhydrate: 21,6gGesamt-Fett: 0,9gCanned Baked Beans
Beans, baked, canned, with pork and tomato sauce
94 KalorienEiweiß: 5,2gKohlenhydrate: 18,7gGesamt-Fett: 0,9gBaked Beans
Beans, baked, home prepared
155 KalorienEiweiß: 5,5gKohlenhydrate: 21,6gGesamt-Fett: 5,2gCanned Black Turtle Beans
Beans, black turtle, mature seeds, canned
91 KalorienEiweiß: 6gKohlenhydrate: 16,6gGesamt-Fett: 0,3gBoiled Black Turtle Beans
Beans, black turtle, mature seeds, cooked, boiled, with salt
130 KalorienEiweiß: 8,2gKohlenhydrate: 24,4gGesamt-Fett: 0,4gBoiled Black Turtle Beans
Beans, black turtle, mature seeds, cooked, boiled, without salt
130 KalorienEiweiß: 8,2gKohlenhydrate: 24,4gGesamt-Fett: 0,4gBlack Turtle Beans
Beans, black turtle, mature seeds, raw
339 KalorienEiweiß: 21,3gKohlenhydrate: 63,3gGesamt-Fett: 0,9gCanned Black Beans
Beans, black, mature seeds, canned, low sodium
91 KalorienEiweiß: 6gKohlenhydrate: 16,6gGesamt-Fett: 0,3gBoiled Black Beans
Beans, black, mature seeds, cooked, boiled, with salt
132 KalorienEiweiß: 8,9gKohlenhydrate: 23,7gGesamt-Fett: 0,5gBoiled Black Beans
Beans, black, mature seeds, cooked, boiled, without salt
132 KalorienEiweiß: 8,9gKohlenhydrate: 23,7gGesamt-Fett: 0,5gBlack Beans
Beans, black, mature seeds, raw
341 KalorienEiweiß: 21,6gKohlenhydrate: 62,4gGesamt-Fett: 1,4gCooked Chili Beans
Beans, chili, barbecue, ranch style, cooked
97 KalorienEiweiß: 5gKohlenhydrate: 16,9gGesamt-Fett: 1gCanned Cranberry Beans
Beans, cranberry (roman), mature seeds, canned
83 KalorienEiweiß: 5,5gKohlenhydrate: 15,1gGesamt-Fett: 0,3gBoiled Cranberry Beans
Beans, cranberry (roman), mature seeds, cooked, boiled, with salt
136 KalorienEiweiß: 9,3gKohlenhydrate: 24,5gGesamt-Fett: 0,5gBoiled Cranberry Beans
Beans, cranberry (roman), mature seeds, cooked, boiled, without salt
136 KalorienEiweiß: 9,3gKohlenhydrate: 24,5gGesamt-Fett: 0,5gCranberry Beans
Beans, cranberry (roman), mature seeds, raw
335 KalorienEiweiß: 23gKohlenhydrate: 60,1gGesamt-Fett: 1,2gBoiled French Beans
Beans, french, mature seeds, cooked, boiled, with salt
129 KalorienEiweiß: 7,1gKohlenhydrate: 24gGesamt-Fett: 0,8gBoiled French Beans
Beans, french, mature seeds, cooked, boiled, without salt
129 KalorienEiweiß: 7,1gKohlenhydrate: 24gGesamt-Fett: 0,8gFrench Beans
Beans, french, mature seeds, raw
343 KalorienEiweiß: 18,8gKohlenhydrate: 64,1gGesamt-Fett: 2gFrom Canned Beans
Beans, from canned, NS as to type, fat added
185 KalorienEiweiß: 7,7gKohlenhydrate: 24,1gGesamt-Fett: 6,8gFrom Canned Beans
Beans, from canned, NS as to type, no added fat
136 KalorienEiweiß: 8gKohlenhydrate: 25gGesamt-Fett: 0,8gFrom Dried Beans
Beans, from dried, NS as to type, fat added
189 KalorienEiweiß: 8,3gKohlenhydrate: 23,8gGesamt-Fett: 7,1gFrom Dried Beans
Beans, from dried, NS as to type, no added fat
139 KalorienEiweiß: 8,9gKohlenhydrate: 25,4gGesamt-Fett: 0,6gFrom Fast Food / Restaurant Beans
Beans, from fast food / restaurant, NS as to type
206 KalorienEiweiß: 8,8gKohlenhydrate: 22,6gGesamt-Fett: 9,3gCanned Great Northern Beans
Beans, great northern, mature seeds, canned
114 KalorienEiweiß: 7,4gKohlenhydrate: 21gGesamt-Fett: 0,4gCanned Great Northern Beans
Beans, great northern, mature seeds, canned, low sodium
114 KalorienEiweiß: 7,4gKohlenhydrate: 21gGesamt-Fett: 0,4gBoiled Great Northern Beans
Beans, great northern, mature seeds, cooked, boiled, with salt
118 KalorienEiweiß: 8,3gKohlenhydrate: 21,1gGesamt-Fett: 0,5gBoiled Great Northern Beans
Beans, great northern, mature seeds, cooked, boiled, without salt
118 KalorienEiweiß: 8,3gKohlenhydrate: 21,1gGesamt-Fett: 0,5gGreat Northern Beans
Beans, great northern, mature seeds, raw (Includes foods for USDA's Food Distribution Program)
339 KalorienEiweiß: 21,9gKohlenhydrate: 62,4gGesamt-Fett: 1,1gCanned Kidney Beans
Beans, kidney, all types, mature seeds, canned
84 KalorienEiweiß: 5,2gKohlenhydrate: 14,5gGesamt-Fett: 0,6gBoiled Kidney Beans
Beans, kidney, all types, mature seeds, cooked, boiled, with salt
127 KalorienEiweiß: 8,7gKohlenhydrate: 22,8gGesamt-Fett: 0,5gBoiled Kidney Beans
Beans, kidney, all types, mature seeds, cooked, boiled, without salt
127 KalorienEiweiß: 8,7gKohlenhydrate: 22,8gGesamt-Fett: 0,5gKidney Beans
Beans, kidney, all types, mature seeds, raw
333 KalorienEiweiß: 23,6gKohlenhydrate: 60gGesamt-Fett: 0,8gBoiled Kidney Beans
Beans, kidney, california red, mature seeds, cooked, boiled, with salt
124 KalorienEiweiß: 9,1gKohlenhydrate: 22,4gGesamt-Fett: 0,1gBoiled Kidney Beans
Beans, kidney, california red, mature seeds, cooked, boiled, without salt
124 KalorienEiweiß: 9,1gKohlenhydrate: 22,4gGesamt-Fett: 0,1gKidney Beans
Beans, kidney, california red, mature seeds, raw
330 KalorienEiweiß: 24,4gKohlenhydrate: 59,8gGesamt-Fett: 0,3gCanned Kidney Beans
Beans, kidney, red, mature seeds, canned, drained solids
124 KalorienEiweiß: 8gKohlenhydrate: 21,5gGesamt-Fett: 1,1gCanned Kidney Beans
Beans, kidney, red, mature seeds, canned, drained solids, rinsed in tap water
121 KalorienEiweiß: 8,1gKohlenhydrate: 20,8gGesamt-Fett: 0,9gCanned Kidney Beans
Beans, kidney, red, mature seeds, canned, solids and liquid, low sodium
81 KalorienEiweiß: 5,2gKohlenhydrate: 14,8gGesamt-Fett: 0,4gCanned Kidney Beans
Beans, kidney, red, mature seeds, canned, solids and liquids
81 KalorienEiweiß: 5,2gKohlenhydrate: 14,8gGesamt-Fett: 0,4gBoiled Kidney Beans
Beans, kidney, red, mature seeds, cooked, boiled, with salt
127 KalorienEiweiß: 8,7gKohlenhydrate: 22,8gGesamt-Fett: 0,5gBoiled Kidney Beans
Beans, kidney, red, mature seeds, cooked, boiled, without salt
127 KalorienEiweiß: 8,7gKohlenhydrate: 22,8gGesamt-Fett: 0,5gKidney Beans
Beans, kidney, red, mature seeds, raw
337 KalorienEiweiß: 22,5gKohlenhydrate: 61,3gGesamt-Fett: 1,1gBoiled with Salt Kidney Beans
Beans, kidney, royal red, mature seeds, cooked, boiled with salt
123 KalorienEiweiß: 9,5gKohlenhydrate: 21,9gGesamt-Fett: 0,2gBoiled Kidney Beans
Beans, kidney, royal red, mature seeds, cooked, boiled, without salt
123 KalorienEiweiß: 9,5gKohlenhydrate: 21,9gGesamt-Fett: 0,2gKidney Beans
Beans, kidney, royal red, mature seeds, raw
329 KalorienEiweiß: 25,3gKohlenhydrate: 58,3gGesamt-Fett: 0,5gLiquid from Stewed Kidney Beans Beans
Beans, liquid from stewed kidney beans
47 KalorienEiweiß: 1,8gKohlenhydrate: 2,8gGesamt-Fett: 3,2gCanned Navy Beans
Beans, navy, mature seeds, canned
113 KalorienEiweiß: 7,5gKohlenhydrate: 20,5gGesamt-Fett: 0,4gBoiled Navy Beans
Beans, navy, mature seeds, cooked, boiled, with salt
140 KalorienEiweiß: 8,2gKohlenhydrate: 26,1gGesamt-Fett: 0,6gBoiled Navy Beans
Beans, navy, mature seeds, cooked, boiled, without salt
140 KalorienEiweiß: 8,2gKohlenhydrate: 26,1gGesamt-Fett: 0,6gNavy Beans
Beans, navy, mature seeds, raw
337 KalorienEiweiß: 22,3gKohlenhydrate: 60,8gGesamt-Fett: 1,5gBeans
Beans, NFS
189 KalorienEiweiß: 8,3gKohlenhydrate: 23,8gGesamt-Fett: 7,1gBoiled Pink Beans
Beans, pink, mature seeds, cooked, boiled, with salt
149 KalorienEiweiß: 9,1gKohlenhydrate: 27,9gGesamt-Fett: 0,5gBoiled Pink Beans
Beans, pink, mature seeds, cooked, boiled, without salt
149 KalorienEiweiß: 9,1gKohlenhydrate: 27,9gGesamt-Fett: 0,5gPink Beans
Beans, pink, mature seeds, raw
343 KalorienEiweiß: 21gKohlenhydrate: 64,2gGesamt-Fett: 1,1gCanned Pinto Beans
Beans, pinto, canned, drained solids
114 KalorienEiweiß: 7gKohlenhydrate: 20,2gGesamt-Fett: 0,9gCanned Pinto Beans
Beans, pinto, mature seeds, canned, drained solids, rinsed in tap water
117 KalorienEiweiß: 7gKohlenhydrate: 20,8gGesamt-Fett: 1gCanned Pinto Beans
Beans, pinto, mature seeds, canned, solids and liquids
82 KalorienEiweiß: 4,6gKohlenhydrate: 15,2gGesamt-Fett: 0,6gCanned Pinto Beans
Beans, pinto, mature seeds, canned, solids and liquids, low sodium
82 KalorienEiweiß: 4,6gKohlenhydrate: 15,2gGesamt-Fett: 0,6gBoiled Pinto Beans
Beans, pinto, mature seeds, cooked, boiled, with salt
143 KalorienEiweiß: 9gKohlenhydrate: 26,2gGesamt-Fett: 0,7gBoiled Pinto Beans
Beans, pinto, mature seeds, cooked, boiled, without salt
143 KalorienEiweiß: 9gKohlenhydrate: 26,2gGesamt-Fett: 0,7gPinto Beans
Beans, pinto, mature seeds, raw (Includes foods for USDA's Food Distribution Program)
347 KalorienEiweiß: 21,4gKohlenhydrate: 62,6gGesamt-Fett: 1,2gBoiled Small White Beans
Beans, small white, mature seeds, cooked, boiled, with salt
142 KalorienEiweiß: 9gKohlenhydrate: 25,8gGesamt-Fett: 0,6gBoiled Small White Beans
Beans, small white, mature seeds, cooked, boiled, without salt
142 KalorienEiweiß: 9gKohlenhydrate: 25,8gGesamt-Fett: 0,6gSmall White Beans
Beans, small white, mature seeds, raw
336 KalorienEiweiß: 21,1gKohlenhydrate: 62,3gGesamt-Fett: 1,2gCanned White Beans
Beans, white, mature seeds, canned
114 KalorienEiweiß: 7,3gKohlenhydrate: 21,2gGesamt-Fett: 0,3gBoiled White Beans
Beans, white, mature seeds, cooked, boiled, with salt
139 KalorienEiweiß: 9,7gKohlenhydrate: 25,1gGesamt-Fett: 0,4gBoiled White Beans
Beans, white, mature seeds, cooked, boiled, without salt
139 KalorienEiweiß: 9,7gKohlenhydrate: 25,1gGesamt-Fett: 0,4gWhite Beans
Beans, white, mature seeds, raw
333 KalorienEiweiß: 23,4gKohlenhydrate: 60,3gGesamt-Fett: 0,9gBoiled Yellow Beans
Beans, yellow, mature seeds, cooked, boiled, with salt
144 KalorienEiweiß: 9,2gKohlenhydrate: 25,3gGesamt-Fett: 1,1gBoiled Yellow Beans
Beans, yellow, mature seeds, cooked, boiled, without salt
144 KalorienEiweiß: 9,2gKohlenhydrate: 25,3gGesamt-Fett: 1,1gYellow Beans
Beans, yellow, mature seeds, raw
345 KalorienEiweiß: 22gKohlenhydrate: 60,7gGesamt-Fett: 2,6gBlack Bean Salad
Black bean salad
94 KalorienEiweiß: 3,1gKohlenhydrate: 12,6gGesamt-Fett: 3,9gBlack Bean Sauce
Black bean sauce
168 KalorienEiweiß: 6,3gKohlenhydrate: 17,4gGesamt-Fett: 8,5gBlack Beans and Brown Rice
Black beans and brown rice
158 KalorienEiweiß: 5,9gKohlenhydrate: 23,5gGesamt-Fett: 4,7gFrom Fast Food / Restaurant Black Beans and Rice
Black beans and rice, from fast food / restaurant
182 KalorienEiweiß: 5,8gKohlenhydrate: 23,7gGesamt-Fett: 7,1gBlack Beans and White Rice
Black beans and white rice
160 KalorienEiweiß: 6gKohlenhydrate: 24,4gGesamt-Fett: 4,3gBlack Beans with Meat
Black beans with meat
177 KalorienEiweiß: 10,6gKohlenhydrate: 19,1gGesamt-Fett: 6,8gFrom Canned Black Beans
Black beans, from canned, fat added
178 KalorienEiweiß: 8,5gKohlenhydrate: 23,4gGesamt-Fett: 5,9gFrom Canned Black Beans
Black beans, from canned, no added fat
134 KalorienEiweiß: 8,9gKohlenhydrate: 24,3gGesamt-Fett: 0,4gFrom Canned Black Beans
Black beans, from canned, reduced sodium
178 KalorienEiweiß: 8,5gKohlenhydrate: 23,4gGesamt-Fett: 5,9gFrom Dried Black Beans
Black beans, from dried, fat added
181 KalorienEiweiß: 8,2gKohlenhydrate: 22gGesamt-Fett: 7gFrom Dried Black Beans
Black beans, from dried, no added fat
131 KalorienEiweiß: 8,8gKohlenhydrate: 23,6gGesamt-Fett: 0,5gFrom Fast Food / Restaurant Black Beans
Black beans, from fast food / restaurant
200 KalorienEiweiß: 8gKohlenhydrate: 21,4gGesamt-Fett: 9,5gBlack Beans
Black beans, NFS
181 KalorienEiweiß: 8,2gKohlenhydrate: 22gGesamt-Fett: 7gCanned Mature Seeds Broadbeans
Broadbeans (fava beans), mature seeds, canned
71 KalorienEiweiß: 5,5gKohlenhydrate: 12,4gGesamt-Fett: 0,2gBoiled Mature Seeds Broadbeans
Broadbeans (fava beans), mature seeds, cooked, boiled, with salt
110 KalorienEiweiß: 7,6gKohlenhydrate: 19,7gGesamt-Fett: 0,4gBoiled Mature Seeds Broadbeans
Broadbeans (fava beans), mature seeds, cooked, boiled, without salt
110 KalorienEiweiß: 7,6gKohlenhydrate: 19,7gGesamt-Fett: 0,4gMature Seeds Broadbeans
Broadbeans (fava beans), mature seeds, raw
341 KalorienEiweiß: 26,1gKohlenhydrate: 58,3gGesamt-Fett: 1,5gCarob Flour
Carob flour
222 KalorienEiweiß: 4,6gKohlenhydrate: 88,9gGesamt-Fett: 0,7gMeatless Chicken
Chicken, meatless
224 KalorienEiweiß: 23,6gKohlenhydrate: 3,6gGesamt-Fett: 12,7gFried Meatless Chicken
Chicken, meatless, breaded, fried
234 KalorienEiweiß: 21,3gKohlenhydrate: 8,5gGesamt-Fett: 12,8gChickpea Flour
Chickpea flour (besan)
387 KalorienEiweiß: 22,4gKohlenhydrate: 57,8gGesamt-Fett: 6,7gCanned Chickpeas
Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained solids
139 KalorienEiweiß: 7,1gKohlenhydrate: 22,5gGesamt-Fett: 2,8gCanned Chickpeas
Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained, rinsed in tap water
138 KalorienEiweiß: 7gKohlenhydrate: 22,9gGesamt-Fett: 2,5gCanned Chickpeas
Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids
88 KalorienEiweiß: 4,9gKohlenhydrate: 13,5gGesamt-Fett: 2gCanned Chickpeas
Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids, low sodium
88 KalorienEiweiß: 4,9gKohlenhydrate: 13,5gGesamt-Fett: 2gBoiled Chickpeas
Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, with salt
164 KalorienEiweiß: 8,9gKohlenhydrate: 27,4gGesamt-Fett: 2,6gBoiled Chickpeas
Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, without salt
164 KalorienEiweiß: 8,9gKohlenhydrate: 27,4gGesamt-Fett: 2,6gChickpeas
Chickpeas (garbanzo beans, bengal gram), mature seeds, raw
378 KalorienEiweiß: 20,5gKohlenhydrate: 63gGesamt-Fett: 6gFrom Canned Chickpeas
Chickpeas, from canned, fat added
197 KalorienEiweiß: 7,9gKohlenhydrate: 21,6gGesamt-Fett: 9,4gFrom Canned Chickpeas
Chickpeas, from canned, no added fat
146 KalorienEiweiß: 8,2gKohlenhydrate: 22,5gGesamt-Fett: 3,2gFrom Canned Chickpeas
Chickpeas, from canned, reduced sodium
197 KalorienEiweiß: 7,9gKohlenhydrate: 21,6gGesamt-Fett: 9,4gFrom Dried Chickpeas
Chickpeas, from dried, fat added
211 KalorienEiweiß: 8,2gKohlenhydrate: 25,5gGesamt-Fett: 8,9gFrom Dried Chickpeas
Chickpeas, from dried, no added fat
163 KalorienEiweiß: 8,8gKohlenhydrate: 27,3gGesamt-Fett: 2,6gChickpeas
Chickpeas, NFS
211 KalorienEiweiß: 8,2gKohlenhydrate: 25,5gGesamt-Fett: 8,9gCanned Chili with Beans
Chili with beans, canned
103 KalorienEiweiß: 6,1gKohlenhydrate: 13,2gGesamt-Fett: 3,8gBoiled Catjang Cowpeas
Cowpeas, catjang, mature seeds, cooked, boiled, with salt
117 KalorienEiweiß: 8,1gKohlenhydrate: 20,3gGesamt-Fett: 0,7gBoiled Catjang Cowpeas
Cowpeas, catjang, mature seeds, cooked, boiled, without salt
117 KalorienEiweiß: 8,1gKohlenhydrate: 20,3gGesamt-Fett: 0,7gCatjang Cowpeas
Cowpeas, catjang, mature seeds, raw
343 KalorienEiweiß: 23,9gKohlenhydrate: 59,6gGesamt-Fett: 2,1gCanned with Pork Common (blackeyes Cowpeas
Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned with pork
83 KalorienEiweiß: 2,7gKohlenhydrate: 16,5gGesamt-Fett: 1,6gCanned Common (blackeyes Cowpeas
Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned, plain
77 KalorienEiweiß: 4,7gKohlenhydrate: 13,6gGesamt-Fett: 0,6gBoiled Common (blackeyes Cowpeas
Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, with salt
116 KalorienEiweiß: 7,7gKohlenhydrate: 20,8gGesamt-Fett: 0,5gBoiled Common (blackeyes Cowpeas
Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, without salt
116 KalorienEiweiß: 7,7gKohlenhydrate: 20,8gGesamt-Fett: 0,5gCommon (blackeyes Cowpeas
Cowpeas, common (blackeyes, crowder, southern), mature seeds, raw
336 KalorienEiweiß: 23,5gKohlenhydrate: 60gGesamt-Fett: 1,3gCooked Edamame
Edamame, cooked
140 KalorienEiweiß: 11,5gKohlenhydrate: 8,6gGesamt-Fett: 7,6gFalafel
Falafel, home-prepared
333 KalorienEiweiß: 13,3gKohlenhydrate: 31,8gGesamt-Fett: 17,8gCooked Fava Beans
Fava beans, cooked
161 KalorienEiweiß: 7,1gKohlenhydrate: 18,3gGesamt-Fett: 6,9gSoy Flour
Flour, soy, defatted
366 KalorienEiweiß: 51,1gKohlenhydrate: 32,9gGesamt-Fett: 3,3gSoy Flour
Flour, soy, full-fat
452 KalorienEiweiß: 38,6gKohlenhydrate: 27,9gGesamt-Fett: 20,7gMeatless Frankfurter
Frankfurter, meatless
233 KalorienEiweiß: 19,6gKohlenhydrate: 7,7gGesamt-Fett: 13,7gFrijoles Rojos Volteados
Frijoles rojos volteados (Refried beans, red, canned)
144 KalorienEiweiß: 5gKohlenhydrate: 15,5gGesamt-Fett: 6,9gHouse Foods Premium Firm Tofu
HOUSE FOODS Premium Firm Tofu
85 KalorienEiweiß: 10,9gKohlenhydrate: 1gGesamt-Fett: 4,2gHouse Foods Premium Soft Tofu
HOUSE FOODS Premium Soft Tofu
59 KalorienEiweiß: 6,4gKohlenhydrate: 2,2gGesamt-Fett: 2,7gCommercial Hummus
Hummus, commercial
233 KalorienEiweiß: 7,6gKohlenhydrate: 15gGesamt-Fett: 17,5gHome Prepared Hummus
Hummus, home prepared
177 KalorienEiweiß: 4,9gKohlenhydrate: 20,1gGesamt-Fett: 8,6gBoiled Mature Seeds Hyacinth Beans
Hyacinth beans, mature seeds, cooked, boiled, with salt
117 KalorienEiweiß: 8,1gKohlenhydrate: 20,7gGesamt-Fett: 0,6gBoiled Mature Seeds Hyacinth Beans
Hyacinth beans, mature seeds, cooked, boiled, without salt
117 KalorienEiweiß: 8,1gKohlenhydrate: 20,7gGesamt-Fett: 0,6gMature Seeds Hyacinth Beans
Hyacinth beans, mature seeds, raw
344 KalorienEiweiß: 23,9gKohlenhydrate: 60,7gGesamt-Fett: 1,7gKidney Beans and Brown Rice
Kidney beans and brown rice
155 KalorienEiweiß: 5,8gKohlenhydrate: 23gGesamt-Fett: 4,6gFrom Fast Food / Restaurant Kidney Beans and Rice
Kidney beans and rice, from fast food / restaurant
179 KalorienEiweiß: 5,7gKohlenhydrate: 23,2gGesamt-Fett: 7,1gKidney Beans and White Rice
Kidney beans and white rice
158 KalorienEiweiß: 5,9gKohlenhydrate: 23,9gGesamt-Fett: 4,3gKidney Beans with Meat
Kidney beans with meat
173 KalorienEiweiß: 10,5gKohlenhydrate: 18,3gGesamt-Fett: 6,8gFrom Canned Kidney Beans
Kidney beans, from canned, fat added
186 KalorienEiweiß: 8,4gKohlenhydrate: 23,8gGesamt-Fett: 6,8gFrom Canned Kidney Beans
Kidney beans, from canned, no added fat
135 KalorienEiweiß: 8,7gKohlenhydrate: 24,7gGesamt-Fett: 0,6gFrom Canned Kidney Beans
Kidney beans, from canned, reduced sodium
186 KalorienEiweiß: 8,4gKohlenhydrate: 23,8gGesamt-Fett: 6,8gFrom Dried Kidney Beans
Kidney beans, from dried, fat added
177 KalorienEiweiß: 8,1gKohlenhydrate: 21,2gGesamt-Fett: 7gFrom Dried Kidney Beans
Kidney beans, from dried, no added fat
126 KalorienEiweiß: 8,6gKohlenhydrate: 22,7gGesamt-Fett: 0,5gFrom Fast Food / Restaurant Kidney Beans
Kidney beans, from fast food / restaurant
195 KalorienEiweiß: 7,8gKohlenhydrate: 20,5gGesamt-Fett: 9,5gKidney Beans
Kidney beans, NFS
177 KalorienEiweiß: 8,1gKohlenhydrate: 21,2gGesamt-Fett: 7gLentil Curry
Lentil curry
111 KalorienEiweiß: 3,7gKohlenhydrate: 12,3gGesamt-Fett: 5,7gLentil Curry with Rice
Lentil curry with rice
118 KalorienEiweiß: 3,3gKohlenhydrate: 18,6gGesamt-Fett: 3,5gFrom Canned Lentils
Lentils, from canned
166 KalorienEiweiß: 8,4gKohlenhydrate: 18,7gGesamt-Fett: 6,8gFrom Dried Lentils
Lentils, from dried, fat added
166 KalorienEiweiß: 8,4gKohlenhydrate: 18,7gGesamt-Fett: 6,9gFrom Dried Lentils
Lentils, from dried, no added fat
115 KalorienEiweiß: 9gKohlenhydrate: 20gGesamt-Fett: 0,4gBoiled Mature Seeds Lentils
Lentils, mature seeds, cooked, boiled, with salt
114 KalorienEiweiß: 9gKohlenhydrate: 19,5gGesamt-Fett: 0,4gBoiled Mature Seeds Lentils
Lentils, mature seeds, cooked, boiled, without salt
116 KalorienEiweiß: 9gKohlenhydrate: 20,1gGesamt-Fett: 0,4gLentils
Lentils, NFS
166 KalorienEiweiß: 8,4gKohlenhydrate: 18,7gGesamt-Fett: 6,9gPink or Red Lentils
Lentils, pink or red, raw
358 KalorienEiweiß: 23,9gKohlenhydrate: 63,1gGesamt-Fett: 2,2gLentils
Lentils, raw
352 KalorienEiweiß: 24,6gKohlenhydrate: 63,4gGesamt-Fett: 1,1gCooked Lima Beans and Corn
Lima beans and corn, cooked, fat added
112 KalorienEiweiß: 4,2gKohlenhydrate: 18,7gGesamt-Fett: 3gCooked Lima Beans and Corn
Lima beans and corn, cooked, no added fat
92 KalorienEiweiß: 4,3gKohlenhydrate: 19,3gGesamt-Fett: 0,5gFrom Canned Lima Beans
Lima beans, from canned
122 KalorienEiweiß: 5,9gKohlenhydrate: 18,6gGesamt-Fett: 2,9gFrom Dried Lima Beans
Lima beans, from dried
165 KalorienEiweiß: 7,3gKohlenhydrate: 19,4gGesamt-Fett: 6,9gFrom Frozen Lima Beans
Lima beans, from frozen, fat added
123 KalorienEiweiß: 5,9gKohlenhydrate: 18,7gGesamt-Fett: 2,9gFrom Frozen Lima Beans
Lima beans, from frozen, no added fat
103 KalorienEiweiß: 6,1gKohlenhydrate: 19,3gGesamt-Fett: 0,3gCanned Large Lima Beans
Lima beans, large, mature seeds, canned
79 KalorienEiweiß: 4,9gKohlenhydrate: 14,9gGesamt-Fett: 0,2gBoiled Large Lima Beans
Lima beans, large, mature seeds, cooked, boiled, with salt
115 KalorienEiweiß: 7,8gKohlenhydrate: 20,9gGesamt-Fett: 0,4gBoiled Large Lima Beans
Lima beans, large, mature seeds, cooked, boiled, without salt
115 KalorienEiweiß: 7,8gKohlenhydrate: 20,9gGesamt-Fett: 0,4gLarge Lima Beans
Lima beans, large, mature seeds, raw
338 KalorienEiweiß: 21,5gKohlenhydrate: 63,4gGesamt-Fett: 0,7gLima Beans
Lima beans, NFS
165 KalorienEiweiß: 7,3gKohlenhydrate: 19,4gGesamt-Fett: 6,9gBoiled Thin Seeded Lima Beans
Lima beans, thin seeded (baby), mature seeds, cooked, boiled, with salt
126 KalorienEiweiß: 8gKohlenhydrate: 23,3gGesamt-Fett: 0,4gBoiled Thin Seeded Lima Beans
Lima beans, thin seeded (baby), mature seeds, cooked, boiled, without salt
126 KalorienEiweiß: 8gKohlenhydrate: 23,3gGesamt-Fett: 0,4gThin Seeded Lima Beans
Lima beans, thin seeded (baby), mature seeds, raw
335 KalorienEiweiß: 20,6gKohlenhydrate: 62,8gGesamt-Fett: 0,9gMeatless Luncheon Slices
Luncheon slices, meatless
189 KalorienEiweiß: 17,8gKohlenhydrate: 4,4gGesamt-Fett: 11,1gBoiled Mature Seeds Lupins
Lupins, mature seeds, cooked, boiled, with salt
116 KalorienEiweiß: 15,6gKohlenhydrate: 9,3gGesamt-Fett: 2,9gBoiled Mature Seeds Lupins
Lupins, mature seeds, cooked, boiled, without salt
119 KalorienEiweiß: 15,6gKohlenhydrate: 9,9gGesamt-Fett: 2,9gMature Seeds Lupins
Lupins, mature seeds, raw
371 KalorienEiweiß: 36,2gKohlenhydrate: 40,4gGesamt-Fett: 9,7gMeat Extender
Meat extender
311 KalorienEiweiß: 41,7gKohlenhydrate: 34,7gGesamt-Fett: 3gMeatless Meatballs
Meatballs, meatless
197 KalorienEiweiß: 21gKohlenhydrate: 8gGesamt-Fett: 9gMiso
Legumes and Legume Products
198 KalorienEiweiß: 12,8gKohlenhydrate: 25,4gGesamt-Fett: 6gTofu Mori-nu
MORI-NU, Tofu, silken, extra firm
55 KalorienEiweiß: 7,4gKohlenhydrate: 2gGesamt-Fett: 1,9gTofu Mori-nu
MORI-NU, Tofu, silken, firm
62 KalorienEiweiß: 6,9gKohlenhydrate: 2,4gGesamt-Fett: 2,7g