Gemüse und Gemüseprodukte
1.280 Lebensmittel mit vollständiger Ernährungsdaten
Erkunde alle Lebensmittel im Gemüse und Gemüseprodukte-Kategorie-Bestand der USDA FoodData Central-Datenbank. Jede Eintragung enthält die Kalorien-, Proteine-, Fett-, Kohlenhydrat-, Vitamin- und Mineralangaben pro 100 Gramm.
Alle Lebensmittel
Zeige 200 von 1280
Sprouted Alfalfa Seeds
Alfalfa seeds, sprouted, raw
23 KalorienEiweiß: 4gKohlenhydrate: 2,1gGesamt-Fett: 0,7gBoiled Cooked Amaranth Leaves
Amaranth leaves, cooked, boiled, drained, with salt
21 KalorienEiweiß: 2,1gKohlenhydrate: 4,1gGesamt-Fett: 0,2gBoiled Cooked Amaranth Leaves
Amaranth leaves, cooked, boiled, drained, without salt
21 KalorienEiweiß: 2,1gKohlenhydrate: 4,1gGesamt-Fett: 0,2gAmaranth Leaves
Amaranth leaves, raw
23 KalorienEiweiß: 2,5gKohlenhydrate: 4gGesamt-Fett: 0,3gBoiled Cooked Arrowhead
Arrowhead, cooked, boiled, drained, with salt
78 KalorienEiweiß: 4,5gKohlenhydrate: 16,1gGesamt-Fett: 0,1gBoiled Cooked Arrowhead
Arrowhead, cooked, boiled, drained, without salt
78 KalorienEiweiß: 4,5gKohlenhydrate: 16,1gGesamt-Fett: 0,1gArrowhead
Arrowhead, raw
99 KalorienEiweiß: 5,3gKohlenhydrate: 20,2gGesamt-Fett: 0,3gArrowroot
Arrowroot, raw
65 KalorienEiweiß: 4,2gKohlenhydrate: 13,4gGesamt-Fett: 0,2gArtichoke
Vegetables and Vegetable Products
53 KalorienEiweiß: 2,9gKohlenhydrate: 12gGesamt-Fett: 0,3gArtichoke Dip
Artichoke dip
331 KalorienEiweiß: 3,9gKohlenhydrate: 5,8gGesamt-Fett: 32,7gBoiled Artichokes
Artichokes, (globe or french), cooked, boiled, drained, with salt
51 KalorienEiweiß: 2,9gKohlenhydrate: 11,4gGesamt-Fett: 0,3gBoiled Artichokes
Artichokes, (globe or french), cooked, boiled, drained, without salt
53 KalorienEiweiß: 2,9gKohlenhydrate: 12gGesamt-Fett: 0,3gBoiled Artichokes
Artichokes, (globe or french), frozen, cooked, boiled, drained, with salt
45 KalorienEiweiß: 3,1gKohlenhydrate: 9,2gGesamt-Fett: 0,5gBoiled Artichokes
Artichokes, (globe or french), frozen, cooked, boiled, drained, without salt
45 KalorienEiweiß: 3,1gKohlenhydrate: 9,2gGesamt-Fett: 0,5gFrozen Artichokes
Artichokes, (globe or french), frozen, unprepared
38 KalorienEiweiß: 2,6gKohlenhydrate: 7,8gGesamt-Fett: 0,4gArtichokes
Artichokes, (globe or french), raw
47 KalorienEiweiß: 3,3gKohlenhydrate: 10,5gGesamt-Fett: 0,2gArugula
Arugula, raw
25 KalorienEiweiß: 2,6gKohlenhydrate: 3,7gGesamt-Fett: 0,7gCooked with Butter or Margarine Canned Asparagus
Asparagus, canned, cooked with butter or margarine
38 KalorienEiweiß: 2,1gKohlenhydrate: 2,4gGesamt-Fett: 2,8gCooked with Oil Canned Asparagus
Asparagus, canned, cooked with oil
45 KalorienEiweiß: 2,1gKohlenhydrate: 2,4gGesamt-Fett: 3,5gCooked Canned Asparagus
Asparagus, canned, cooked, fat added, NS as to fat type
41 KalorienEiweiß: 2,1gKohlenhydrate: 2,4gGesamt-Fett: 3,2gCooked Canned Asparagus
Asparagus, canned, cooked, no added fat
19 KalorienEiweiß: 2,1gKohlenhydrate: 2,5gGesamt-Fett: 0,7gCanned Asparagus
Asparagus, canned, drained solids
19 KalorienEiweiß: 2,1gKohlenhydrate: 2,5gGesamt-Fett: 0,7gCanned Asparagus
Asparagus, canned, no salt added, solids and liquids
15 KalorienEiweiß: 1,8gKohlenhydrate: 2,5gGesamt-Fett: 0,2gCanned Asparagus
Asparagus, canned, regular pack, solids and liquids
15 KalorienEiweiß: 1,8gKohlenhydrate: 2,5gGesamt-Fett: 0,2gBoiled Cooked Asparagus
Asparagus, cooked, boiled, drained
22 KalorienEiweiß: 2,4gKohlenhydrate: 4,1gGesamt-Fett: 0,2gBoiled Cooked Asparagus
Asparagus, cooked, boiled, drained, with salt
22 KalorienEiweiß: 2,4gKohlenhydrate: 4,1gGesamt-Fett: 0,2gCooked with Butter or Margarine Fresh Asparagus
Asparagus, fresh, cooked with butter or margarine
42 KalorienEiweiß: 2,3gKohlenhydrate: 4,1gGesamt-Fett: 2,5gCooked with Oil Fresh Asparagus
Asparagus, fresh, cooked with oil
49 KalorienEiweiß: 2,3gKohlenhydrate: 4gGesamt-Fett: 3,3gCooked Fresh Asparagus
Asparagus, fresh, cooked, fat added, NS as to fat type
45 KalorienEiweiß: 2,3gKohlenhydrate: 4gGesamt-Fett: 2,9gCooked Fresh Asparagus
Asparagus, fresh, cooked, no added fat
21 KalorienEiweiß: 2,4gKohlenhydrate: 4,2gGesamt-Fett: 0,1gCooked with Butter or Margarine Frozen Asparagus
Asparagus, frozen, cooked with butter or margarine
37 KalorienEiweiß: 2,9gKohlenhydrate: 1,9gGesamt-Fett: 2,6gCooked with Oil Frozen Asparagus
Asparagus, frozen, cooked with oil
44 KalorienEiweiß: 2,9gKohlenhydrate: 1,9gGesamt-Fett: 3,3gBoiled Frozen Asparagus
Asparagus, frozen, cooked, boiled, drained, with salt
18 KalorienEiweiß: 3gKohlenhydrate: 1,9gGesamt-Fett: 0,4gBoiled Frozen Asparagus
Asparagus, frozen, cooked, boiled, drained, without salt
18 KalorienEiweiß: 3gKohlenhydrate: 1,9gGesamt-Fett: 0,4gCooked Frozen Asparagus
Asparagus, frozen, cooked, fat added, NS as to fat type
40 KalorienEiweiß: 2,9gKohlenhydrate: 1,9gGesamt-Fett: 3gCooked Frozen Asparagus
Asparagus, frozen, cooked, no added fat
18 KalorienEiweiß: 2,9gKohlenhydrate: 1,9gGesamt-Fett: 0,4gFrozen Asparagus
Asparagus, frozen, unprepared
24 KalorienEiweiß: 3,2gKohlenhydrate: 4,1gGesamt-Fett: 0,2gCooked Asparagus
Asparagus, NS as to form, cooked
45 KalorienEiweiß: 2,3gKohlenhydrate: 4gGesamt-Fett: 2,9gAsparagus
Asparagus, raw
20 KalorienEiweiß: 2,2gKohlenhydrate: 3,9gGesamt-Fett: 0,1gAsparagus
Asparagus, raw
20 KalorienEiweiß: 2,2gKohlenhydrate: 3,9gGesamt-Fett: 0,1gBoiled Leafy Tips Balsam-pear
Balsam-pear (bitter gourd), leafy tips, cooked, boiled, drained, with salt
32 KalorienEiweiß: 3,6gKohlenhydrate: 6,2gGesamt-Fett: 0,2gBoiled Leafy Tips Balsam-pear
Balsam-pear (bitter gourd), leafy tips, cooked, boiled, drained, without salt
34 KalorienEiweiß: 3,6gKohlenhydrate: 6,7gGesamt-Fett: 0,2gLeafy Tips Balsam-pear
Balsam-pear (bitter gourd), leafy tips, raw
30 KalorienEiweiß: 5,3gKohlenhydrate: 3,3gGesamt-Fett: 0,7gBoiled Pods Balsam-pear
Balsam-pear (bitter gourd), pods, cooked, boiled, drained, with salt
19 KalorienEiweiß: 0,8gKohlenhydrate: 4,3gGesamt-Fett: 0,2gBoiled Pods Balsam-pear
Balsam-pear (bitter gourd), pods, cooked, boiled, drained, without salt
19 KalorienEiweiß: 0,8gKohlenhydrate: 4,3gGesamt-Fett: 0,2gPods Balsam-pear
Balsam-pear (bitter gourd), pods, raw
17 KalorienEiweiß: 1gKohlenhydrate: 3,7gGesamt-Fett: 0,2gCanned Bamboo Shoots
Bamboo shoots, canned, drained solids
19 KalorienEiweiß: 1,7gKohlenhydrate: 3,2gGesamt-Fett: 0,4gBoiled Cooked Bamboo Shoots
Bamboo shoots, cooked, boiled, drained, with salt
11 KalorienEiweiß: 1,5gKohlenhydrate: 1,5gGesamt-Fett: 0,2gBoiled Cooked Bamboo Shoots
Bamboo shoots, cooked, boiled, drained, without salt
12 KalorienEiweiß: 1,5gKohlenhydrate: 1,9gGesamt-Fett: 0,2gBamboo Shoots
Bamboo shoots, raw
27 KalorienEiweiß: 2,6gKohlenhydrate: 5,2gGesamt-Fett: 0,3gFava Beans
Beans, fava, in pod, raw
88 KalorienEiweiß: 7,9gKohlenhydrate: 17,6gGesamt-Fett: 0,7gBoiled Kidney Beans
Beans, kidney, mature seeds, sprouted, cooked, boiled, drained, with salt
33 KalorienEiweiß: 4,8gKohlenhydrate: 4,7gGesamt-Fett: 0,6gBoiled Kidney Beans
Beans, kidney, mature seeds, sprouted, cooked, boiled, drained, without salt
33 KalorienEiweiß: 4,8gKohlenhydrate: 4,7gGesamt-Fett: 0,6gKidney Beans
Beans, kidney, mature seeds, sprouted, raw
29 KalorienEiweiß: 4,2gKohlenhydrate: 4,1gGesamt-Fett: 0,5gCanned Mung Beans
Beans, mung, mature seeds, sprouted, canned, drained solids
12 KalorienEiweiß: 1,4gKohlenhydrate: 2,1gGesamt-Fett: 0,1gBoiled Navy Beans
Beans, navy, mature seeds, sprouted, cooked, boiled, drained, with salt
78 KalorienEiweiß: 7,1gKohlenhydrate: 15gGesamt-Fett: 0,8gBoiled Navy Beans
Beans, navy, mature seeds, sprouted, cooked, boiled, drained, without salt
78 KalorienEiweiß: 7,1gKohlenhydrate: 15gGesamt-Fett: 0,8gNavy Beans
Beans, navy, mature seeds, sprouted, raw
67 KalorienEiweiß: 6,2gKohlenhydrate: 13,1gGesamt-Fett: 0,7gBoiled Pinto Beans
Beans, pinto, immature seeds, frozen, cooked, boiled, drained, with salt
162 KalorienEiweiß: 9,3gKohlenhydrate: 30,9gGesamt-Fett: 0,5gBoiled Pinto Beans
Beans, pinto, immature seeds, frozen, cooked, boiled, drained, without salt
162 KalorienEiweiß: 9,3gKohlenhydrate: 30,9gGesamt-Fett: 0,5gFrozen Pinto Beans
Beans, pinto, immature seeds, frozen, unprepared
170 KalorienEiweiß: 9,8gKohlenhydrate: 32,5gGesamt-Fett: 0,5gBoiled Pinto Beans
Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, with salt
20 KalorienEiweiß: 1,9gKohlenhydrate: 3,5gGesamt-Fett: 0,3gBoiled Pinto Beans
Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, without salt
22 KalorienEiweiß: 1,9gKohlenhydrate: 4,1gGesamt-Fett: 0,3gPinto Beans
Beans, pinto, mature seeds, sprouted, raw
62 KalorienEiweiß: 5,3gKohlenhydrate: 11,6gGesamt-Fett: 0,9gCanned Shellie Beans
Beans, shellie, canned, solids and liquids
30 KalorienEiweiß: 1,8gKohlenhydrate: 6,2gGesamt-Fett: 0,2gCanned Snap Beans
Beans, snap, canned, all styles, seasoned, solids and liquids
16 KalorienEiweiß: 0,8gKohlenhydrate: 3,5gGesamt-Fett: 0,2gCanned Snap Beans
Beans, snap, green, canned, no salt added, drained solids
22 KalorienEiweiß: 1,1gKohlenhydrate: 4,3gGesamt-Fett: 0,5gCanned Snap Beans
Beans, snap, green, canned, no salt added, solids and liquids
15 KalorienEiweiß: 0,8gKohlenhydrate: 3,5gGesamt-Fett: 0,1gCanned Snap Beans
Beans, snap, green, canned, regular pack, drained solids
21 KalorienEiweiß: 1,1gKohlenhydrate: 4,2gGesamt-Fett: 0,4gCanned Snap Beans
Beans, snap, green, canned, regular pack, solids and liquids
15 KalorienEiweiß: 0,7gKohlenhydrate: 3,3gGesamt-Fett: 0,2gBoiled Snap Beans
Beans, snap, green, cooked, boiled, drained, with salt
35 KalorienEiweiß: 1,9gKohlenhydrate: 7,9gGesamt-Fett: 0,3gBoiled Snap Beans
Beans, snap, green, cooked, boiled, drained, without salt
35 KalorienEiweiß: 1,9gKohlenhydrate: 7,9gGesamt-Fett: 0,3gFrozen Snap Beans
Beans, snap, green, frozen, all styles, microwaved
33 KalorienEiweiß: 2gKohlenhydrate: 7gGesamt-Fett: 0,4gFrozen Snap Beans
Beans, snap, green, frozen, all styles, unprepared (Includes foods for USDA's Food Distribution Program)
33 KalorienEiweiß: 1,8gKohlenhydrate: 7,5gGesamt-Fett: 0,2gBoiled Snap Beans
Beans, snap, green, frozen, cooked, boiled, drained without salt
28 KalorienEiweiß: 1,5gKohlenhydrate: 6,5gGesamt-Fett: 0,2gBoiled Snap Beans
Beans, snap, green, frozen, cooked, boiled, drained, with salt
28 KalorienEiweiß: 1,5gKohlenhydrate: 6,5gGesamt-Fett: 0,2gSnap Beans
Beans, snap, green, microwaved
33 KalorienEiweiß: 2,3gKohlenhydrate: 6,4gGesamt-Fett: 0,5gSnap Beans
Beans, snap, green, raw
31 KalorienEiweiß: 1,9gKohlenhydrate: 7,2gGesamt-Fett: 0,3gCanned Snap Beans
Beans, snap, yellow, canned, no salt added, drained solids
20 KalorienEiweiß: 1,2gKohlenhydrate: 4,5gGesamt-Fett: 0,1gCanned Snap Beans
Beans, snap, yellow, canned, no salt added, solids and liquids
15 KalorienEiweiß: 0,8gKohlenhydrate: 3,5gGesamt-Fett: 0,1gCanned Snap Beans
Beans, snap, yellow, canned, regular pack, drained solids
20 KalorienEiweiß: 1,2gKohlenhydrate: 4,5gGesamt-Fett: 0,1gCanned Snap Beans
Beans, snap, yellow, canned, regular pack, solids and liquids
15 KalorienEiweiß: 0,8gKohlenhydrate: 3,5gGesamt-Fett: 0,1gBoiled Snap Beans
Beans, snap, yellow, cooked, boiled, drained, with salt
35 KalorienEiweiß: 1,9gKohlenhydrate: 7,9gGesamt-Fett: 0,3gBoiled Snap Beans
Beans, snap, yellow, cooked, boiled, drained, without salt
35 KalorienEiweiß: 1,9gKohlenhydrate: 7,9gGesamt-Fett: 0,3gFrozen Snap Beans
Beans, snap, yellow, frozen, all styles, unprepared
33 KalorienEiweiß: 1,8gKohlenhydrate: 7,6gGesamt-Fett: 0,2gBoiled Snap Beans
Beans, snap, yellow, frozen, cooked, boiled, drained, with salt
28 KalorienEiweiß: 1,5gKohlenhydrate: 6,5gGesamt-Fett: 0,2gBoiled Snap Beans
Beans, snap, yellow, frozen, cooked, boiled, drained, without salt
28 KalorienEiweiß: 1,5gKohlenhydrate: 6,5gGesamt-Fett: 0,2gSnap Beans
Beans, snap, yellow, raw
31 KalorienEiweiß: 1,8gKohlenhydrate: 7,1gGesamt-Fett: 0,1gCooked Beet Greens
Beet greens, cooked
48 KalorienEiweiß: 2,3gKohlenhydrate: 4,5gGesamt-Fett: 2,9gBoiled Cooked Beet Greens
Beet greens, cooked, boiled, drained, with salt
27 KalorienEiweiß: 2,6gKohlenhydrate: 5,5gGesamt-Fett: 0,2gBoiled Cooked Beet Greens
Beet greens, cooked, boiled, drained, without salt
27 KalorienEiweiß: 2,6gKohlenhydrate: 5,5gGesamt-Fett: 0,2gBeet Greens
Beet greens, raw
22 KalorienEiweiß: 1,9gKohlenhydrate: 4,5gGesamt-Fett: 0,1gBeet Greens
Beet greens, raw
22 KalorienEiweiß: 2,2gKohlenhydrate: 4,3gGesamt-Fett: 0,1gBeet Juice
Beet juice
25 KalorienEiweiß: 0,7gKohlenhydrate: 5,9gGesamt-Fett: 0,1gCanned Beets
Beets, canned, drained solids
31 KalorienEiweiß: 0,9gKohlenhydrate: 7,2gGesamt-Fett: 0,1gCanned Beets
Beets, canned, no salt added, solids and liquids
28 KalorienEiweiß: 0,8gKohlenhydrate: 6,6gGesamt-Fett: 0,1gCanned Beets
Beets, canned, regular pack, solids and liquids
30 KalorienEiweiß: 0,7gKohlenhydrate: 7,1gGesamt-Fett: 0,1gBoiled Cooked Beets
Beets, cooked, boiled, drained
44 KalorienEiweiß: 1,7gKohlenhydrate: 10gGesamt-Fett: 0,2gBoiled. Drained Cooked Beets
Beets, cooked, boiled. drained, with salt
44 KalorienEiweiß: 1,7gKohlenhydrate: 10gGesamt-Fett: 0,2gCanned Harvard Beets
Beets, harvard, canned, solids and liquids
73 KalorienEiweiß: 0,8gKohlenhydrate: 18,2gGesamt-Fett: 0,1gCanned Pickled Beets
Beets, pickled, canned, solids and liquids
65 KalorienEiweiß: 0,8gKohlenhydrate: 16,3gGesamt-Fett: 0,1gBeets
Beets, raw
43 KalorienEiweiß: 1,7gKohlenhydrate: 9,2gGesamt-Fett: 0,2gBoiled Cooked Borage
Borage, cooked, boiled, drained, with salt
25 KalorienEiweiß: 2,1gKohlenhydrate: 3,6gGesamt-Fett: 0,8gBoiled Cooked Borage
Borage, cooked, boiled, drained, without salt
25 KalorienEiweiß: 2,1gKohlenhydrate: 3,6gGesamt-Fett: 0,8gBorage
Borage, raw
21 KalorienEiweiß: 1,8gKohlenhydrate: 3,1gGesamt-Fett: 0,7gBoiled Immature Seeds Broadbeans
Broadbeans, immature seeds, cooked, boiled, drained, with salt
62 KalorienEiweiß: 4,8gKohlenhydrate: 10,1gGesamt-Fett: 0,5gBoiled Immature Seeds Broadbeans
Broadbeans, immature seeds, cooked, boiled, drained, without salt
62 KalorienEiweiß: 4,8gKohlenhydrate: 10,1gGesamt-Fett: 0,5gImmature Seeds Broadbeans
Broadbeans, immature seeds, raw
72 KalorienEiweiß: 5,6gKohlenhydrate: 11,7gGesamt-Fett: 0,6gCooked Broccoli and Cauliflower
Broccoli and cauliflower, cooked, fat added
46 KalorienEiweiß: 2,3gKohlenhydrate: 4,4gGesamt-Fett: 2,7gCooked Broccoli and Cauliflower
Broccoli and cauliflower, cooked, no added fat
23 KalorienEiweiß: 2,4gKohlenhydrate: 4,5gGesamt-Fett: 0,2gBroccoli Casserole with Noodles
Broccoli casserole with noodles
112 KalorienEiweiß: 3,6gKohlenhydrate: 15,9gGesamt-Fett: 3,8gBroccoli Casserole with Rice
Broccoli casserole with rice
107 KalorienEiweiß: 4,1gKohlenhydrate: 15,1gGesamt-Fett: 3,6gCooked Broccoli Raab
Broccoli raab, cooked
25 KalorienEiweiß: 3,8gKohlenhydrate: 3,1gGesamt-Fett: 0,5gCooked Broccoli Raab
Broccoli raab, cooked
46 KalorienEiweiß: 3,2gKohlenhydrate: 2,9gGesamt-Fett: 3,2gBroccoli Raab
Broccoli raab, raw
22 KalorienEiweiß: 3,2gKohlenhydrate: 2,9gGesamt-Fett: 0,5gBroccoli Raab
Broccoli raab, raw
22 KalorienEiweiß: 3,2gKohlenhydrate: 2,9gGesamt-Fett: 0,5gCheese Broccoli Salad with Cauliflower
Broccoli salad with cauliflower, cheese, bacon bits, and dressing
270 KalorienEiweiß: 5,8gKohlenhydrate: 10,4gGesamt-Fett: 22,8gBroccoli Slaw Salad
Broccoli slaw salad
123 KalorienEiweiß: 2gKohlenhydrate: 10,4gGesamt-Fett: 8,1gCooked Cauliflower and Carrots Broccoli
Broccoli, cauliflower and carrots, cooked, fat added
50 KalorienEiweiß: 1,7gKohlenhydrate: 5,4gGesamt-Fett: 2,9gCooked Cauliflower and Carrots Broccoli
Broccoli, cauliflower and carrots, cooked, no added fat
28 KalorienEiweiß: 1,8gKohlenhydrate: 5,6gGesamt-Fett: 0,3gCooked Chinese Broccoli
Broccoli, chinese, cooked
22 KalorienEiweiß: 1,1gKohlenhydrate: 3,8gGesamt-Fett: 0,7gCooked Chinese Broccoli
Broccoli, Chinese, cooked
50 KalorienEiweiß: 1,2gKohlenhydrate: 4,7gGesamt-Fett: 3,4gChinese Broccoli
Broccoli, chinese, raw
26 KalorienEiweiß: 1,2gKohlenhydrate: 4,7gGesamt-Fett: 0,8gChinese Broccoli
Broccoli, chinese, raw
26 KalorienEiweiß: 1,2gKohlenhydrate: 4,7gGesamt-Fett: 0,8gCooked Broccoli
Broccoli, cooked, as ingredient
41 KalorienEiweiß: 2,7gKohlenhydrate: 6,5gGesamt-Fett: 0,4gBoiled Cooked Broccoli
Broccoli, cooked, boiled, drained, with salt
35 KalorienEiweiß: 2,4gKohlenhydrate: 7,2gGesamt-Fett: 0,4gBoiled Cooked Broccoli
Broccoli, cooked, boiled, drained, without salt
35 KalorienEiweiß: 2,4gKohlenhydrate: 7,2gGesamt-Fett: 0,4gCooked Broccoli
Broccoli, cooked, from restaurant
77 KalorienEiweiß: 2,6gKohlenhydrate: 6,2gGesamt-Fett: 4,7gFlower Clusters Broccoli
Broccoli, flower clusters, raw
28 KalorienEiweiß: 3gKohlenhydrate: 5,1gGesamt-Fett: 0,4gCooked with Butter or Margarine Fresh Broccoli
Broccoli, fresh, cooked with butter or margarine
60 KalorienEiweiß: 2,6gKohlenhydrate: 6,3gGesamt-Fett: 2,6gCooked with Oil Fresh Broccoli
Broccoli, fresh, cooked with oil
67 KalorienEiweiß: 2,6gKohlenhydrate: 6,3gGesamt-Fett: 3,4gCooked Fresh Broccoli
Broccoli, fresh, cooked, fat added, NS as to fat type
63 KalorienEiweiß: 2,6gKohlenhydrate: 6,3gGesamt-Fett: 3gCooked Fresh Broccoli
Broccoli, fresh, cooked, no added fat
41 KalorienEiweiß: 2,7gKohlenhydrate: 6,5gGesamt-Fett: 0,4gBoiled Frozen Broccoli
Broccoli, frozen, chopped, cooked, boiled, drained, with salt
28 KalorienEiweiß: 3,1gKohlenhydrate: 5,4gGesamt-Fett: 0,1gBoiled Frozen Broccoli
Broccoli, frozen, chopped, cooked, boiled, drained, without salt
28 KalorienEiweiß: 3,1gKohlenhydrate: 5,4gGesamt-Fett: 0,1gFrozen Broccoli
Broccoli, frozen, chopped, unprepared
26 KalorienEiweiß: 2,8gKohlenhydrate: 4,8gGesamt-Fett: 0,3gCooked with Butter or Margarine Frozen Broccoli
Broccoli, frozen, cooked with butter or margarine
47 KalorienEiweiß: 3gKohlenhydrate: 5,2gGesamt-Fett: 2,3gCooked with Oil Frozen Broccoli
Broccoli, frozen, cooked with oil
53 KalorienEiweiß: 3gKohlenhydrate: 5,2gGesamt-Fett: 3gCooked Frozen Broccoli
Broccoli, frozen, cooked, fat added, NS as to fat type
50 KalorienEiweiß: 3gKohlenhydrate: 5,2gGesamt-Fett: 2,7gCooked Frozen Broccoli
Broccoli, frozen, cooked, no added fat
28 KalorienEiweiß: 3,1gKohlenhydrate: 5,3gGesamt-Fett: 0,1gBoiled Frozen Broccoli
Broccoli, frozen, spears, cooked, boiled, drained, with salt
28 KalorienEiweiß: 3,1gKohlenhydrate: 5,4gGesamt-Fett: 0,1gBoiled Frozen Broccoli
Broccoli, frozen, spears, cooked, boiled, drained, without salt
28 KalorienEiweiß: 3,1gKohlenhydrate: 5,4gGesamt-Fett: 0,1gFrozen Broccoli
Broccoli, frozen, spears, unprepared (Includes foods for USDA's Food Distribution Program)
29 KalorienEiweiß: 3,1gKohlenhydrate: 5,4gGesamt-Fett: 0,3gLeaves Broccoli
Broccoli, leaves, raw
28 KalorienEiweiß: 3gKohlenhydrate: 5,1gGesamt-Fett: 0,4gCooked Broccoli
Broccoli, NS as to form, cooked
63 KalorienEiweiß: 2,6gKohlenhydrate: 6,3gGesamt-Fett: 3gBroccoli
Broccoli, raw
32 KalorienEiweiß: 2,7gKohlenhydrate: 6,4gGesamt-Fett: 0,4gBroccoli
Broccoli, raw
39 KalorienEiweiß: 2,6gKohlenhydrate: 6,3gGesamt-Fett: 0,3gStalks Broccoli
Broccoli, stalks, raw
28 KalorienEiweiß: 3gKohlenhydrate: 5,2gGesamt-Fett: 0,4gBoiled Cooked Brussels Sprouts
Brussels sprouts, cooked, boiled, drained, with salt
36 KalorienEiweiß: 2,6gKohlenhydrate: 7,1gGesamt-Fett: 0,5gBoiled Cooked Brussels Sprouts
Brussels sprouts, cooked, boiled, drained, without salt
36 KalorienEiweiß: 2,6gKohlenhydrate: 7,1gGesamt-Fett: 0,5gCooked Fresh Brussels Sprouts
Brussels sprouts, fresh, cooked, fat added
67 KalorienEiweiß: 3,4gKohlenhydrate: 9gGesamt-Fett: 3gCooked Fresh Brussels Sprouts
Brussels sprouts, fresh, cooked, no added fat
45 KalorienEiweiß: 3,5gKohlenhydrate: 9,3gGesamt-Fett: 0,3gBoiled Frozen Brussels Sprouts
Brussels sprouts, frozen, cooked, boiled, drained, with salt
42 KalorienEiweiß: 3,6gKohlenhydrate: 8,3gGesamt-Fett: 0,4gBoiled Frozen Brussels Sprouts
Brussels sprouts, frozen, cooked, boiled, drained, without salt
42 KalorienEiweiß: 3,6gKohlenhydrate: 8,3gGesamt-Fett: 0,4gCooked Frozen Brussels Sprouts
Brussels sprouts, frozen, cooked, fat added
64 KalorienEiweiß: 3,5gKohlenhydrate: 8,1gGesamt-Fett: 2,9gCooked Frozen Brussels Sprouts
Brussels sprouts, frozen, cooked, no added fat
42 KalorienEiweiß: 3,6gKohlenhydrate: 8,3gGesamt-Fett: 0,4gFrozen Brussels Sprouts
Brussels sprouts, frozen, unprepared
41 KalorienEiweiß: 3,8gKohlenhydrate: 7,9gGesamt-Fett: 0,4gCooked Brussels Sprouts
Brussels sprouts, NS as to form, cooked
67 KalorienEiweiß: 3,4gKohlenhydrate: 9gGesamt-Fett: 3gBrussels Sprouts
Brussels sprouts, raw
43 KalorienEiweiß: 3,7gKohlenhydrate: 9,3gGesamt-Fett: 0,4gBrussels Sprouts
Brussels sprouts, raw
43 KalorienEiweiß: 3,4gKohlenhydrate: 9gGesamt-Fett: 0,3gBoiled Cooked Burdock Root
Burdock root, cooked, boiled, drained, with salt
88 KalorienEiweiß: 2,1gKohlenhydrate: 21,2gGesamt-Fett: 0,1gBoiled Cooked Burdock Root
Burdock root, cooked, boiled, drained, without salt
88 KalorienEiweiß: 2,1gKohlenhydrate: 21,2gGesamt-Fett: 0,1gBurdock Root
Burdock root, raw
72 KalorienEiweiß: 1,5gKohlenhydrate: 17,3gGesamt-Fett: 0,2gButterbur
Butterbur, (fuki), raw
14 KalorienEiweiß: 0,4gKohlenhydrate: 3,6gGesamt-Fett: 0gCanned Butterbur
Butterbur, canned
3 KalorienEiweiß: 0,1gKohlenhydrate: 0,4gGesamt-Fett: 0,1gBoiled Cooked Butterbur
Butterbur, cooked, boiled, drained, with salt
8 KalorienEiweiß: 0,2gKohlenhydrate: 2,2gGesamt-Fett: 0gBoiled Cooked Butterbur
Butterbur, cooked, boiled, drained, without salt
8 KalorienEiweiß: 0,2gKohlenhydrate: 2,2gGesamt-Fett: 0gCabbage Salad
Cabbage salad, NFS
45 KalorienEiweiß: 0,8gKohlenhydrate: 8,9gGesamt-Fett: 0,8gCabbage with Ham Hocks
Cabbage with ham hocks
75 KalorienEiweiß: 7,8gKohlenhydrate: 4,9gGesamt-Fett: 2,6gBoiled Chinese Cabbage
Cabbage, chinese (pak-choi), cooked, boiled, drained, with salt
12 KalorienEiweiß: 1,6gKohlenhydrate: 1,8gGesamt-Fett: 0,2gBoiled Chinese Cabbage
Cabbage, chinese (pak-choi), cooked, boiled, drained, without salt
12 KalorienEiweiß: 1,6gKohlenhydrate: 1,8gGesamt-Fett: 0,2gChinese Cabbage
Cabbage, chinese (pak-choi), raw
13 KalorienEiweiß: 1,5gKohlenhydrate: 2,2gGesamt-Fett: 0,2gBoiled Chinese Cabbage
Cabbage, chinese (pe-tsai), cooked, boiled, drained, with salt
14 KalorienEiweiß: 1,5gKohlenhydrate: 2,4gGesamt-Fett: 0,2gBoiled Chinese Cabbage
Cabbage, chinese (pe-tsai), cooked, boiled, drained, without salt
14 KalorienEiweiß: 1,5gKohlenhydrate: 2,4gGesamt-Fett: 0,2gChinese Cabbage
Cabbage, chinese (pe-tsai), raw
16 KalorienEiweiß: 1,2gKohlenhydrate: 3,2gGesamt-Fett: 0,2gCooked Chinese Cabbage
Cabbage, Chinese, cooked, fat added
37 KalorienEiweiß: 1,5gKohlenhydrate: 2,2gGesamt-Fett: 2,9gCooked Chinese Cabbage
Cabbage, Chinese, cooked, no added fat
14 KalorienEiweiß: 1,6gKohlenhydrate: 2,3gGesamt-Fett: 0,2gChinese Cabbage
Cabbage, Chinese, raw
13 KalorienEiweiß: 1,5gKohlenhydrate: 2,2gGesamt-Fett: 0,2gCommon (danish Cabbage
Cabbage, common (danish, domestic, and pointed types), freshly harvest, raw
24 KalorienEiweiß: 1,2gKohlenhydrate: 5,4gGesamt-Fett: 0,2gCommon (danish Cabbage
Cabbage, common (danish, domestic, and pointed types), stored, raw
24 KalorienEiweiß: 1,2gKohlenhydrate: 5,4gGesamt-Fett: 0,2gBoiled Common Cabbage
Cabbage, common, cooked, boiled, drained, with salt
23 KalorienEiweiß: 1,3gKohlenhydrate: 5,5gGesamt-Fett: 0,1gCooked Cabbage
Cabbage, cooked, as ingredient
32 KalorienEiweiß: 1gKohlenhydrate: 6,7gGesamt-Fett: 0,2gBoiled Cooked Cabbage
Cabbage, cooked, boiled, drained, without salt
23 KalorienEiweiß: 1,3gKohlenhydrate: 5,5gGesamt-Fett: 0,1gCooked with Butter or Margarine Green Cabbage
Cabbage, green, cooked with butter or margarine
52 KalorienEiweiß: 1gKohlenhydrate: 6,4gGesamt-Fett: 2,5gCooked with Oil Green Cabbage
Cabbage, green, cooked with oil
58 KalorienEiweiß: 1gKohlenhydrate: 6,4gGesamt-Fett: 3,3gCooked Green Cabbage
Cabbage, green, cooked, fat added, NS as to fat type
55 KalorienEiweiß: 1gKohlenhydrate: 6,4gGesamt-Fett: 2,9gCooked Green Cabbage
Cabbage, green, cooked, no added fat
32 KalorienEiweiß: 1gKohlenhydrate: 6,6gGesamt-Fett: 0,2gGreen Cabbage
Cabbage, green, pickled
46 KalorienEiweiß: 0,8gKohlenhydrate: 10,2gGesamt-Fett: 0,2gGreen Cabbage
Cabbage, green, raw
31 KalorienEiweiß: 1gKohlenhydrate: 6,4gGesamt-Fett: 0,2gFresh Japanese Style Cabbage
Cabbage, japanese style, fresh, pickled
30 KalorienEiweiß: 1,6gKohlenhydrate: 5,7gGesamt-Fett: 0,1gKimchi Cabbage
Cabbage, kimchi
15 KalorienEiweiß: 1,1gKohlenhydrate: 2,4gGesamt-Fett: 0,5gMustard Cabbage
Cabbage, mustard, salted
28 KalorienEiweiß: 1,1gKohlenhydrate: 5,6gGesamt-Fett: 0,1gCooked Napa Cabbage
Cabbage, napa, cooked
12 KalorienEiweiß: 1,1gKohlenhydrate: 2,2gGesamt-Fett: 0,2gCabbage
Cabbage, raw
25 KalorienEiweiß: 1,3gKohlenhydrate: 5,8gGesamt-Fett: 0,1gCooked Red Cabbage
Cabbage, red, cooked
58 KalorienEiweiß: 1,3gKohlenhydrate: 6,9gGesamt-Fett: 2,9gBoiled Red Cabbage
Cabbage, red, cooked, boiled, drained, with salt
29 KalorienEiweiß: 1,5gKohlenhydrate: 6,9gGesamt-Fett: 0,1gBoiled Red Cabbage
Cabbage, red, cooked, boiled, drained, without salt
29 KalorienEiweiß: 1,5gKohlenhydrate: 6,9gGesamt-Fett: 0,1gRed Cabbage
Cabbage, red, pickled
49 KalorienEiweiß: 1gKohlenhydrate: 10,5gGesamt-Fett: 0,2gRed Cabbage
Cabbage, red, raw
31 KalorienEiweiß: 1,3gKohlenhydrate: 7,1gGesamt-Fett: 0,2gRed Cabbage
Cabbage, red, raw
34 KalorienEiweiß: 1,2gKohlenhydrate: 6,8gGesamt-Fett: 0,2g