Melio

Cabbage salad, NFS

Category: Vegetables and Vegetable Products

100g of Cabbage salad, NFS contains 45 kcal calories, 0.79g protein, and 26.6mg vitamin c per USDA FoodData Central.

Nutrition at a glance

All values shown per 100 grams

Calories45kcal
Protein0.8g
Carbohydrates8.9g
Total fat0.8g

Full nutrient breakdown

per 100 g
Macronutrients
  % DV
Calories45 kcal2%
Protein0.79 g2%
Carbohydrates8.93 g3%
Total fat0.8 g1%
Fiber2.4 g9%
Sugars5 g
Minerals
  % DV
Sodium269 mg12%
Potassium174 mg4%
Calcium32 mg2%
Magnesium11 mg3%
Phosphorus23 mg2%
Iron0.09 mg1%
Zinc0.17 mg2%
Copper0.01 mg1%
Selenium0.3 µg1%
Fat detail
  % DV
Saturated fat0.16 g1%
Monounsaturated fat0.45 g
Polyunsaturated fat0.04 g
Cholesterol2 mg1%
EPA (Omega-3)0 g
DHA (Omega-3)0 g
DPA (Omega-3)0 g
Vitamins
  % DV
Vitamin A75 µg8%
Retinol0 µg
Vitamin C26.6 mg30%
Vitamin D0 µg0%
Vitamin E0.16 mg1%
Vitamin K44.8 µg37%
Thiamin (B1)0.05 mg4%
Riboflavin (B2)0.04 mg3%
Niacin (B3)0.28 mg2%
Vitamin B60.11 mg6%
Folate (B9)32 µg8%
Vitamin B120 µg0%
Choline8 mg1%
Antioxidants & carotenoids
  % DV
Beta-carotene742 µg
Alpha-carotene321 µg
Beta-cryptoxanthin0 µg
Lycopene0 µg
Lutein + zeaxanthin41 µg
Other
  % DV
Water88.2 g
Caffeine0 mg
Theobromine0 mg
Alcohol0 g

Household serving sizes

g
10205 1 cup
220 g
90000 Quantity not specified
110 g

Methodology

  • Moisture change: 0%

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

More foods in Vegetables and Vegetable Products

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