Fruits and Fruit Juices
486 foods with full nutrition data
Explore all foods in the Fruits and Fruit Juices category from the USDA FoodData Central database. Each entry includes calories, protein, fat, carbs, vitamins, and minerals per 100 grams.
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Showing 200 of 486
Abiyuch
Abiyuch, raw
69 kcalProtein: 1,5gCarbohydrates: 17,6gTotal fat: 0,1gAcerola Juice
Acerola juice, raw
23 kcalProtein: 0,4gCarbohydrates: 4,8gTotal fat: 0,3gAcerola
Acerola, (west indian cherry), raw
32 kcalProtein: 0,4gCarbohydrates: 7,7gTotal fat: 0,3gApple Cider
Apple cider
46 kcalProtein: 0,1gCarbohydrates: 11,3gTotal fat: 0,1g40-50% Juice Apple Juice Beverage
Apple juice beverage, 40-50% juice, light
22 kcalProtein: 0gCarbohydrates: 5,1gTotal fat: 0,1g100% Apple Juice
Apple juice, 100%
48 kcalProtein: 0,1gCarbohydrates: 11,3gTotal fat: 0,3g100% Apple Juice
Apple juice, 100%, with calcium added
48 kcalProtein: 0,1gCarbohydrates: 11,5gTotal fat: 0,2gCanned or Bottled Apple Juice
Apple juice, canned or bottled, unsweetened, with added ascorbic acid
46 kcalProtein: 0,1gCarbohydrates: 11,3gTotal fat: 0,1gCanned or Bottled Apple Juice
Apple juice, canned or bottled, unsweetened, with added ascorbic acid, calcium, and potassium
48 kcalProtein: 0,1gCarbohydrates: 11,5gTotal fat: 0,2gCanned or Bottled Apple Juice
Apple juice, canned or bottled, unsweetened, without added ascorbic acid
46 kcalProtein: 0,1gCarbohydrates: 11,3gTotal fat: 0,1gFrozen Concentrate Apple Juice
Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water without added ascorbic acid
47 kcalProtein: 0,1gCarbohydrates: 11,5gTotal fat: 0,1gFrozen Concentrate Apple Juice
Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added ascorbic acid
47 kcalProtein: 0,1gCarbohydrates: 11,5gTotal fat: 0,1gFrozen Concentrate Apple Juice
Apple juice, frozen concentrate, unsweetened, undiluted, with added ascorbic acid
166 kcalProtein: 0,5gCarbohydrates: 41gTotal fat: 0,4gFrozen Concentrate Apple Juice
Apple juice, frozen concentrate, unsweetened, undiluted, without added ascorbic acid
166 kcalProtein: 0,5gCarbohydrates: 41gTotal fat: 0,4gApple Pie Filling
Apple pie filling
100 kcalProtein: 0,1gCarbohydrates: 26,1gTotal fat: 0,1gApple Salad with Dressing
Apple salad with dressing
180 kcalProtein: 1,5gCarbohydrates: 12,2gTotal fat: 14,2gBaked Apple
Apple, baked
113 kcalProtein: 0,3gCarbohydrates: 22,7gTotal fat: 3,1gCandied Apple
Apple, candied
134 kcalProtein: 1,3gCarbohydrates: 29,6gTotal fat: 2,2gDried Apple
Apple, dried
243 kcalProtein: 0,9gCarbohydrates: 65,9gTotal fat: 0,3gApple
Apple, raw
61 kcalProtein: 0,2gCarbohydrates: 14,8gTotal fat: 0,2gCanned Apples
Apples, canned, sweetened, sliced, drained, heated
67 kcalProtein: 0,2gCarbohydrates: 16,8gTotal fat: 0,4gStewed Dehydrated Apples
Apples, dehydrated (low moisture), sulfured, stewed
74 kcalProtein: 0,3gCarbohydrates: 19,9gTotal fat: 0,1gDehydrated Apples
Apples, dehydrated (low moisture), sulfured, uncooked
346 kcalProtein: 1,3gCarbohydrates: 93,5gTotal fat: 0,6gStewed Dried Apples
Apples, dried, sulfured, stewed, with added sugar
83 kcalProtein: 0,2gCarbohydrates: 20,7gTotal fat: 0,1gStewed Dried Apples
Apples, dried, sulfured, stewed, without added sugar
57 kcalProtein: 0,2gCarbohydrates: 15,3gTotal fat: 0,1gDried Apples
Apples, dried, sulfured, uncooked
243 kcalProtein: 0,9gCarbohydrates: 65,9gTotal fat: 0,3gFrozen Apples
Apples, frozen, unsweetened, heated (Includes foods for USDA's Food Distribution Program)
47 kcalProtein: 0,3gCarbohydrates: 12gTotal fat: 0,3gFrozen Apples
Apples, frozen, unsweetened, unheated (Includes foods for USDA's Food Distribution Program)
48 kcalProtein: 0,3gCarbohydrates: 12,3gTotal fat: 0,3gFuji Apples
Apples, fuji, with skin, raw
65 kcalProtein: 0,2gCarbohydrates: 15,7gTotal fat: 0,2gGala Apples
Apples, gala, with skin, raw
61 kcalProtein: 0,1gCarbohydrates: 14,8gTotal fat: 0,2gGranny Smith Apples
Apples, granny smith, with skin, raw
59 kcalProtein: 0,3gCarbohydrates: 14,2gTotal fat: 0,1gHoneycrisp Apples
Apples, honeycrisp, with skin, raw
60 kcalProtein: 0,1gCarbohydrates: 14,7gTotal fat: 0,1gApples
Apples, raw, fuji, with skin (Includes foods for USDA's Food Distribution Program)
63 kcalProtein: 0,2gCarbohydrates: 15,2gTotal fat: 0,2gApples
Apples, raw, gala, with skin (Includes foods for USDA's Food Distribution Program)
57 kcalProtein: 0,3gCarbohydrates: 13,7gTotal fat: 0,1gApples
Apples, raw, golden delicious, with skin
57 kcalProtein: 0,3gCarbohydrates: 13,6gTotal fat: 0,2gApples
Apples, raw, granny smith, with skin (Includes foods for USDA's Food Distribution Program)
58 kcalProtein: 0,4gCarbohydrates: 13,6gTotal fat: 0,2gApples
Apples, raw, red delicious, with skin (Includes foods for USDA's Food Distribution Program)
59 kcalProtein: 0,3gCarbohydrates: 14,1gTotal fat: 0,2gApples
Apples, raw, with skin (Includes foods for USDA's Food Distribution Program)
52 kcalProtein: 0,3gCarbohydrates: 13,8gTotal fat: 0,2gApples
Apples, raw, without skin
48 kcalProtein: 0,3gCarbohydrates: 12,8gTotal fat: 0,1gBoiled Apples
Apples, raw, without skin, cooked, boiled
53 kcalProtein: 0,3gCarbohydrates: 13,6gTotal fat: 0,4gCooked Apples
Apples, raw, without skin, cooked, microwave
56 kcalProtein: 0,3gCarbohydrates: 14,4gTotal fat: 0,4gRed Delicious Apples
Apples, red delicious, with skin, raw
62 kcalProtein: 0,2gCarbohydrates: 14,8gTotal fat: 0,2gCanned Applesauce
Applesauce, canned, sweetened, with salt
76 kcalProtein: 0,2gCarbohydrates: 19,9gTotal fat: 0,2gCanned Applesauce
Applesauce, canned, sweetened, without salt
68 kcalProtein: 0,2gCarbohydrates: 17,5gTotal fat: 0,2gCanned Applesauce
Applesauce, canned, unsweetened, with added ascorbic acid
42 kcalProtein: 0,2gCarbohydrates: 11,3gTotal fat: 0,1gCanned Applesauce
Applesauce, canned, unsweetened, without added ascorbic acid (Includes foods for USDA's Food Distribution Program)
42 kcalProtein: 0,2gCarbohydrates: 11,3gTotal fat: 0,1gApricot Nectar
Apricot nectar
56 kcalProtein: 0,2gCarbohydrates: 13,6gTotal fat: 0,5gCanned Apricot Nectar
Apricot nectar, canned, with added ascorbic acid
56 kcalProtein: 0,2gCarbohydrates: 13,6gTotal fat: 0,5gCanned Apricot
Apricot, canned
57 kcalProtein: 0,7gCarbohydrates: 13,9gTotal fat: 0,2gDried Apricot
Apricot, dried
241 kcalProtein: 3,4gCarbohydrates: 62,6gTotal fat: 0,5gApricot
Apricot, raw
48 kcalProtein: 1,4gCarbohydrates: 11,1gTotal fat: 0,4gCanned Apricots
Apricots, canned, extra heavy syrup pack, without skin, solids and liquids
96 kcalProtein: 0,6gCarbohydrates: 24,9gTotal fat: 0gCanned Apricots
Apricots, canned, extra light syrup pack, with skin, solids and liquids (Includes foods for USDA's Food Distribution Program)
49 kcalProtein: 0,6gCarbohydrates: 12,5gTotal fat: 0,1gCanned Apricots
Apricots, canned, heavy syrup pack, with skin, solids and liquids
83 kcalProtein: 0,5gCarbohydrates: 21,5gTotal fat: 0,1gCanned Apricots
Apricots, canned, heavy syrup pack, without skin, solids and liquids
83 kcalProtein: 0,5gCarbohydrates: 21,5gTotal fat: 0,1gCanned Apricots
Apricots, canned, heavy syrup, drained
83 kcalProtein: 0,6gCarbohydrates: 21,3gTotal fat: 0,1gCanned Apricots
Apricots, canned, juice pack, with skin, solids and liquids
48 kcalProtein: 0,6gCarbohydrates: 12,3gTotal fat: 0gCanned Apricots
Apricots, canned, light syrup pack, with skin, solids and liquids
63 kcalProtein: 0,5gCarbohydrates: 16,5gTotal fat: 0,1gCanned Apricots
Apricots, canned, water pack, with skin, solids and liquids
27 kcalProtein: 0,7gCarbohydrates: 6,4gTotal fat: 0,2gCanned Apricots
Apricots, canned, water pack, without skin, solids and liquids
22 kcalProtein: 0,7gCarbohydrates: 5,5gTotal fat: 0gStewed Dehydrated Apricots
Apricots, dehydrated (low-moisture), sulfured, stewed
126 kcalProtein: 1,9gCarbohydrates: 32,6gTotal fat: 0,2gDehydrated Apricots
Apricots, dehydrated (low-moisture), sulfured, uncooked
320 kcalProtein: 4,9gCarbohydrates: 82,9gTotal fat: 0,6gStewed Dried Apricots
Apricots, dried, sulfured, stewed, with added sugar
113 kcalProtein: 1,2gCarbohydrates: 29,3gTotal fat: 0,2gStewed Dried Apricots
Apricots, dried, sulfured, stewed, without added sugar
85 kcalProtein: 1,2gCarbohydrates: 22,2gTotal fat: 0,2gDried Apricots
Apricots, dried, sulfured, uncooked
241 kcalProtein: 3,4gCarbohydrates: 62,6gTotal fat: 0,5gFrozen Apricots
Apricots, frozen, sweetened
98 kcalProtein: 0,7gCarbohydrates: 25,1gTotal fat: 0,1gApricots
Apricots, raw
48 kcalProtein: 1,4gCarbohydrates: 11,1gTotal fat: 0,4gAvocado Dressing
Avocado dressing
427 kcalProtein: 1,9gCarbohydrates: 7,4gTotal fat: 43,3gFor Use on a Sandwich Avocado
Avocado, for use on a sandwich
160 kcalProtein: 2gCarbohydrates: 8,5gTotal fat: 14,7gAvocado
Avocado, raw
160 kcalProtein: 2gCarbohydrates: 8,5gTotal fat: 14,7gAvocados
Avocados, raw, all commercial varieties
160 kcalProtein: 2gCarbohydrates: 8,5gTotal fat: 14,7gAvocados
Avocados, raw, California
167 kcalProtein: 2gCarbohydrates: 8,6gTotal fat: 15,4gAvocados
Avocados, raw, Florida
120 kcalProtein: 2,2gCarbohydrates: 7,8gTotal fat: 10,1gBanana Chips
Banana chips
519 kcalProtein: 2,3gCarbohydrates: 58,4gTotal fat: 33,6gBanana Nectar
Banana nectar
74 kcalProtein: 0,3gCarbohydrates: 18gTotal fat: 0,1gBanana Pudding
Banana pudding
160 kcalProtein: 2,6gCarbohydrates: 28gTotal fat: 4,3gBanana Split
Banana split
199 kcalProtein: 2,4gCarbohydrates: 32,6gTotal fat: 6,9gBaked Banana
Banana, baked
161 kcalProtein: 0,8gCarbohydrates: 32,4gTotal fat: 3,2gBanana
Banana, raw
97 kcalProtein: 0,7gCarbohydrates: 22,7gTotal fat: 0,3gDehydrated Bananas
Bananas, dehydrated, or banana powder
346 kcalProtein: 3,9gCarbohydrates: 88,3gTotal fat: 1,8gOverripe Bananas
Bananas, overripe, raw
85 kcalProtein: 0,7gCarbohydrates: 20,1gTotal fat: 0,2gBananas
Bananas, raw
89 kcalProtein: 1,1gCarbohydrates: 22,8gTotal fat: 0,3gRipe and Slightly Ripe Bananas
Bananas, ripe and slightly ripe, raw
97 kcalProtein: 0,7gCarbohydrates: 23gTotal fat: 0,3gBaobab Powder
Baobab powder
250 kcalProtein: 3,7gCarbohydrates: 79,7gTotal fat: 0,5gFrozen Berries
Berries, frozen
52 kcalProtein: 0,8gCarbohydrates: 12,5gTotal fat: 0,3gBerries
Berries, NFS
44 kcalProtein: 0,7gCarbohydrates: 9,9gTotal fat: 0,3gCanned Blackberries
Blackberries, canned, heavy syrup, solids and liquids
92 kcalProtein: 1,3gCarbohydrates: 23,1gTotal fat: 0,1gFrozen Blackberries
Blackberries, frozen
64 kcalProtein: 1,2gCarbohydrates: 15,7gTotal fat: 0,4gFrozen Blackberries
Blackberries, frozen, unsweetened
64 kcalProtein: 1,2gCarbohydrates: 15,7gTotal fat: 0,4gBlackberries
Blackberries, raw
43 kcalProtein: 1,5gCarbohydrates: 9,6gTotal fat: 0,5gBlackberries
Blackberries, raw
43 kcalProtein: 1,4gCarbohydrates: 9,6gTotal fat: 0,5gCanned Blackberry Juice
Blackberry juice, canned
38 kcalProtein: 0,3gCarbohydrates: 7,8gTotal fat: 0,6gCanned Blueberries
Blueberries, canned, heavy syrup, solids and liquids
88 kcalProtein: 0,7gCarbohydrates: 22,1gTotal fat: 0,3gCanned Blueberries
Blueberries, canned, light syrup, drained
88 kcalProtein: 1gCarbohydrates: 22,7gTotal fat: 0,4gDried Blueberries
Blueberries, dried
317 kcalProtein: 2,5gCarbohydrates: 80gTotal fat: 2,5gDried Blueberries
Blueberries, dried, sweetened
317 kcalProtein: 2,5gCarbohydrates: 80gTotal fat: 2,5gFrozen Blueberries
Blueberries, frozen
51 kcalProtein: 0,4gCarbohydrates: 12,2gTotal fat: 0,6gFrozen Blueberries
Blueberries, frozen, sweetened
85 kcalProtein: 0,4gCarbohydrates: 22gTotal fat: 0,1gFrozen Blueberries
Blueberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program)
51 kcalProtein: 0,4gCarbohydrates: 12,2gTotal fat: 0,6gBlueberries
Blueberries, raw
57 kcalProtein: 0,7gCarbohydrates: 14,6gTotal fat: 0,3gBlueberries
Blueberries, raw
64 kcalProtein: 0,7gCarbohydrates: 14,6gTotal fat: 0,3gCanned Wild Blueberries
Blueberries, wild, canned, heavy syrup, drained
107 kcalProtein: 0,6gCarbohydrates: 28,3gTotal fat: 0,3gFrozen Wild Blueberries
Blueberries, wild, frozen (Includes foods for USDA's Food Distribution Program)
57 kcalProtein: 0gCarbohydrates: 13,9gTotal fat: 0,2gCanned Boysenberries
Boysenberries, canned, heavy syrup
88 kcalProtein: 1gCarbohydrates: 22,3gTotal fat: 0,1gFrozen Boysenberries
Boysenberries, frozen, unsweetened
50 kcalProtein: 1,1gCarbohydrates: 12,2gTotal fat: 0,3gBreadfruit
Breadfruit, raw
103 kcalProtein: 1,1gCarbohydrates: 27,1gTotal fat: 0,2gCandied Fruit
Candied fruit
322 kcalProtein: 0,3gCarbohydrates: 82,7gTotal fat: 0,1gCantaloupe Nectar
Cantaloupe nectar
65 kcalProtein: 0,3gCarbohydrates: 15,6gTotal fat: 0,1gCantaloupe
Cantaloupe, raw
38 kcalProtein: 0,8gCarbohydrates: 8,2gTotal fat: 0,2gCarambola
Carambola, (starfruit), raw
31 kcalProtein: 1gCarbohydrates: 6,7gTotal fat: 0,3gCarissa
Carissa, (natal-plum), raw
62 kcalProtein: 0,5gCarbohydrates: 13,6gTotal fat: 1,3gCherimoya
Cherimoya, raw
75 kcalProtein: 1,6gCarbohydrates: 17,7gTotal fat: 0,7gCanned Cherries
Cherries, canned
74 kcalProtein: 0,7gCarbohydrates: 18,8gTotal fat: 0,1gDried Cherries
Cherries, dried
333 kcalProtein: 1,3gCarbohydrates: 80,5gTotal fat: 0,7gFrozen Cherries
Cherries, frozen
71 kcalProtein: 1gCarbohydrates: 16,2gTotal fat: 0,2gMaraschino Cherries
Cherries, maraschino
165 kcalProtein: 0,2gCarbohydrates: 42gTotal fat: 0,2gCherries
Cherries, raw
71 kcalProtein: 1gCarbohydrates: 16,2gTotal fat: 0,2gCanned Sour Cherries
Cherries, sour, canned, water pack, drained
42 kcalProtein: 0,7gCarbohydrates: 10,5gTotal fat: 0,2gCanned Sour Cherries
Cherries, sour, red, canned, extra heavy syrup pack, solids and liquids
114 kcalProtein: 0,7gCarbohydrates: 29,2gTotal fat: 0,1gCanned Sour Cherries
Cherries, sour, red, canned, heavy syrup pack, solids and liquids
91 kcalProtein: 0,7gCarbohydrates: 23,3gTotal fat: 0,1gCanned Sour Cherries
Cherries, sour, red, canned, light syrup pack, solids and liquids
75 kcalProtein: 0,7gCarbohydrates: 19,3gTotal fat: 0,1gCanned Sour Cherries
Cherries, sour, red, canned, water pack, solids and liquids
36 kcalProtein: 0,8gCarbohydrates: 8,9gTotal fat: 0,1gFrozen Sour Cherries
Cherries, sour, red, frozen, unsweetened (Includes foods for USDA's Food Distribution Program)
46 kcalProtein: 0,9gCarbohydrates: 11gTotal fat: 0,4gSour Cherries
Cherries, sour, red, raw
50 kcalProtein: 1gCarbohydrates: 12,2gTotal fat: 0,3gCanned Sweet Cherries
Cherries, sweet, canned, extra heavy syrup pack, solids and liquids
102 kcalProtein: 0,6gCarbohydrates: 26,2gTotal fat: 0,2gCanned Sweet Cherries
Cherries, sweet, canned, juice pack, solids and liquids
54 kcalProtein: 0,9gCarbohydrates: 13,8gTotal fat: 0gCanned Sweet Cherries
Cherries, sweet, canned, light syrup pack, solids and liquids
67 kcalProtein: 0,6gCarbohydrates: 17,3gTotal fat: 0,2gCanned Sweet Cherries
Cherries, sweet, canned, pitted, heavy syrup pack, solids and liquids
83 kcalProtein: 0,6gCarbohydrates: 21,3gTotal fat: 0,2gCanned Sweet Cherries
Cherries, sweet, canned, pitted, heavy syrup, drained
83 kcalProtein: 0,7gCarbohydrates: 21,1gTotal fat: 0,2gCanned Sweet Cherries
Cherries, sweet, canned, water pack, solids and liquids
46 kcalProtein: 0,8gCarbohydrates: 11,8gTotal fat: 0,1gSweet Cherries
Cherries, sweet, raw
63 kcalProtein: 1,1gCarbohydrates: 16gTotal fat: 0,2gDried Tart Cherries
Cherries, tart, dried, sweetened (Includes foods for USDA's Food Distribution Program)
333 kcalProtein: 1,3gCarbohydrates: 80,5gTotal fat: 0,7gTart Cherry Juice
Cherry juice, tart
59 kcalProtein: 0,3gCarbohydrates: 13,7gTotal fat: 0,5gClementines
Clementines, raw
47 kcalProtein: 0,9gCarbohydrates: 12gTotal fat: 0,2gCanned Coconut Cream
Coconut cream, canned, sweetened
357 kcalProtein: 1,2gCarbohydrates: 53,2gTotal fat: 16,3gCoconut Milk
Coconut milk
31 kcalProtein: 0,2gCarbohydrates: 2,9gTotal fat: 2,1gUsed in Cooking Coconut Milk
Coconut milk, used in cooking
230 kcalProtein: 2,3gCarbohydrates: 5,5gTotal fat: 23,8gCoconut Oil
Coconut oil
895 kcalProtein: 0gCarbohydrates: 0,8gTotal fat: 99,1gSweetened Coconut Water
Coconut water, sweetened
37 kcalProtein: 0,2gCarbohydrates: 9,1gTotal fat: 0gUnsweetened Coconut Water
Coconut water, unsweetened
18 kcalProtein: 0,2gCarbohydrates: 4,2gTotal fat: 0gFresh Coconut
Coconut, fresh
354 kcalProtein: 3,3gCarbohydrates: 15,2gTotal fat: 33,5gPackaged Coconut
Coconut, packaged
456 kcalProtein: 3,1gCarbohydrates: 51,9gTotal fat: 28gCrabapples
Crabapples, raw
76 kcalProtein: 0,4gCarbohydrates: 20gTotal fat: 0,3gDried Cranberries
Cranberries, dried
308 kcalProtein: 0,2gCarbohydrates: 82,8gTotal fat: 1,1gDried Cranberries
Cranberries, dried, sweetened (Includes foods for USDA's Food Distribution Program)
308 kcalProtein: 0,2gCarbohydrates: 82,8gTotal fat: 1,1gCranberries
Cranberries, raw
46 kcalProtein: 0,5gCarbohydrates: 12gTotal fat: 0,1gCranberries
Cranberries, raw
46 kcalProtein: 0,5gCarbohydrates: 12gTotal fat: 0,1g100% Juice Cranberry Juice Blend
Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium
45 kcalProtein: 0,3gCarbohydrates: 10,9gTotal fat: 0,1gUnsweetened Cranberry Juice
Cranberry juice, unsweetened
46 kcalProtein: 0,4gCarbohydrates: 12,2gTotal fat: 0,1gCanned Cranberry Sauce
Cranberry sauce, canned, sweetened
159 kcalProtein: 0,9gCarbohydrates: 40,4gTotal fat: 0,2gCanned Jellied Cranberry Sauce
Cranberry sauce, jellied, canned, OCEAN SPRAY
160 kcalProtein: 1,1gCarbohydrates: 40,6gTotal fat: 0gCanned Whole Cranberry Sauce
Cranberry sauce, whole, canned, OCEAN SPRAY
158 kcalProtein: 0,8gCarbohydrates: 40,4gTotal fat: 0,1gCanned Cranberry-orange Relish
Cranberry-orange relish, canned
178 kcalProtein: 0,3gCarbohydrates: 46,2gTotal fat: 0,1gEuropean Black Currants
Currants, european black, raw
63 kcalProtein: 1,4gCarbohydrates: 15,4gTotal fat: 0,4gRed and White Currants
Currants, red and white, raw
56 kcalProtein: 1,4gCarbohydrates: 13,8gTotal fat: 0,2gDried Zante Currants
Currants, zante, dried
290 kcalProtein: 3,4gCarbohydrates: 77gTotal fat: 0,2gCustard-apple
Custard-apple, (bullock's-heart), raw
101 kcalProtein: 1,7gCarbohydrates: 25,2gTotal fat: 0,6gDate
Fruits and Fruit Juices
282 kcalProtein: 2,5gCarbohydrates: 75gTotal fat: 0,4gDeglet Noor Dates
Dates, deglet noor
282 kcalProtein: 2,5gCarbohydrates: 75gTotal fat: 0,4gMedjool Dates
Dates, medjool
277 kcalProtein: 1,8gCarbohydrates: 75gTotal fat: 0,2gRaw or Frozen Durian
Durian, raw or frozen
147 kcalProtein: 1,5gCarbohydrates: 27,1gTotal fat: 5,3gElderberries
Elderberries, raw
73 kcalProtein: 0,7gCarbohydrates: 18,4gTotal fat: 0,5gFeijoa
Feijoa, raw
61 kcalProtein: 0,7gCarbohydrates: 15,2gTotal fat: 0,4gCanned Fig
Fig, canned
76 kcalProtein: 0,6gCarbohydrates: 19,4gTotal fat: 0,2gDried Fig
Fig, dried
277 kcalProtein: 3,3gCarbohydrates: 63,9gTotal fat: 0,9gFig
Fig, raw
74 kcalProtein: 0,8gCarbohydrates: 19,2gTotal fat: 0,3gCanned Figs
Figs, canned, extra heavy syrup pack, solids and liquids
107 kcalProtein: 0,4gCarbohydrates: 27,9gTotal fat: 0,1gCanned Figs
Figs, canned, heavy syrup pack, solids and liquids
88 kcalProtein: 0,4gCarbohydrates: 22,9gTotal fat: 0,1gCanned Figs
Figs, canned, light syrup pack, solids and liquids
69 kcalProtein: 0,4gCarbohydrates: 18gTotal fat: 0,1gCanned Figs
Figs, canned, water pack, solids and liquids
53 kcalProtein: 0,4gCarbohydrates: 14gTotal fat: 0,1gStewed Dried Figs
Figs, dried, stewed
107 kcalProtein: 1,4gCarbohydrates: 27,6gTotal fat: 0,4gDried Figs
Figs, dried, uncooked
249 kcalProtein: 3,3gCarbohydrates: 63,9gTotal fat: 0,9gFigs
Figs, raw
74 kcalProtein: 0,8gCarbohydrates: 19,2gTotal fat: 0,3gCanned Fruit Cocktail
Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra heavy syrup, solids and liquids
88 kcalProtein: 0,4gCarbohydrates: 22,9gTotal fat: 0,1gCanned Fruit Cocktail
Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra light syrup, solids and liquids
45 kcalProtein: 0,4gCarbohydrates: 11,6gTotal fat: 0,1gCanned Fruit Cocktail
Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, heavy syrup, solids and liquids
73 kcalProtein: 0,4gCarbohydrates: 18,9gTotal fat: 0,1gCanned Fruit Cocktail
Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, juice pack, solids and liquids
46 kcalProtein: 0,5gCarbohydrates: 11,9gTotal fat: 0gCanned Fruit Cocktail
Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, light syrup, solids and liquids
57 kcalProtein: 0,4gCarbohydrates: 14,9gTotal fat: 0,1gCanned Fruit Cocktail
Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, water pack, solids and liquids
32 kcalProtein: 0,4gCarbohydrates: 8,5gTotal fat: 0,1gCanned Fruit Cocktail
Fruit cocktail, canned, heavy syrup, drained
70 kcalProtein: 0,5gCarbohydrates: 18,8gTotal fat: 0,1gBolthouse Farms Fruit Juice Smoothie
Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST
46 kcalProtein: 0,6gCarbohydrates: 10,9gTotal fat: 0gBolthouse Farms Fruit Juice Smoothie
Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS
56 kcalProtein: 0,6gCarbohydrates: 13gTotal fat: 0,3gBolthouse Farms Fruit Juice Smoothie
Fruit juice smoothie, BOLTHOUSE FARMS, strawberry banana
52 kcalProtein: 0,4gCarbohydrates: 12,4gTotal fat: 0,3gNaked Juice Fruit Juice Smoothie
Fruit juice smoothie, NAKED JUICE, BLUE MACHINE
71 kcalProtein: 0,4gCarbohydrates: 16,7gTotal fat: 0gNaked Juice Fruit Juice Smoothie
Fruit juice smoothie, NAKED JUICE, GREEN MACHINE
53 kcalProtein: 0,6gCarbohydrates: 12,5gTotal fat: 0,3gNaked Juice Fruit Juice Smoothie
Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO
63 kcalProtein: 0,4gCarbohydrates: 15gTotal fat: 0gNaked Juice Fruit Juice Smoothie
Fruit juice smoothie, NAKED JUICE, strawberry banana
50 kcalProtein: 0,5gCarbohydrates: 11,7gTotal fat: 0,3gOdwalla Fruit Juice Smoothie
Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD
50 kcalProtein: 0,6gCarbohydrates: 11,5gTotal fat: 0,4gOdwalla Fruit Juice Smoothie
Fruit juice smoothie, ODWALLA, strawberry banana
48 kcalProtein: 0,5gCarbohydrates: 11,1gTotal fat: 0,3gCanned Fruit Salad
Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, extra heavy syrup, solids and liquids
88 kcalProtein: 0,3gCarbohydrates: 22,8gTotal fat: 0,1gCanned Fruit Salad
Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, juice pack, solids and liquids
50 kcalProtein: 0,5gCarbohydrates: 13,1gTotal fat: 0gCanned Fruit Salad
Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, light syrup, solids and liquids
58 kcalProtein: 0,3gCarbohydrates: 15,1gTotal fat: 0,1gCanned Fruit Salad
Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, water pack, solids and liquids
30 kcalProtein: 0,4gCarbohydrates: 7,9gTotal fat: 0,1gCanned Fruit Salad
Fruit salad, (pineapple and papaya and banana and guava), tropical, canned, heavy syrup, solids and liquids
86 kcalProtein: 0,4gCarbohydrates: 22,4gTotal fat: 0,1gDried Goji Berries
Goji berries, dried
349 kcalProtein: 14,3gCarbohydrates: 77,1gTotal fat: 0,4gCanned Gooseberries
Gooseberries, canned, light syrup pack, solids and liquids
73 kcalProtein: 0,7gCarbohydrates: 18,8gTotal fat: 0,2gGooseberries
Gooseberries, raw
44 kcalProtein: 0,9gCarbohydrates: 10,2gTotal fat: 0,6gLight Grape Juice Drink
Grape juice drink, light
23 kcalProtein: 0,1gCarbohydrates: 5,5gTotal fat: 0,1g100% Grape Juice
Grape juice, 100%
66 kcalProtein: 0,2gCarbohydrates: 15,7gTotal fat: 0,3g100% Grape Juice
Grape juice, 100%, with calcium added
62 kcalProtein: 0,4gCarbohydrates: 14,8gTotal fat: 0,1g