Melio

Apple juice, 100%

Category: Fruits and Fruit Juices

100g of Apple juice, 100% contains 48 kcal calories, 0.09g protein, and 38.6mg vitamin c per USDA FoodData Central.

Nutrition at a glance

All values shown per 100 grams

Calories48kcal
Protein0.1g
Carbohydrates11.3g
Total fat0.3g

Full nutrient breakdown

per 100 g
Macronutrients
  % DV
Calories48 kcal2%
Protein0.09 g0%
Carbohydrates11.34 g4%
Total fat0.25 g0%
Fiber0.2 g1%
Sugars10.13 g
Minerals
  % DV
Sodium5 mg0%
Potassium97 mg2%
Calcium7 mg1%
Magnesium5 mg1%
Phosphorus6 mg0%
Iron0.06 mg0%
Zinc0 mg0%
Copper0.01 mg1%
Selenium0.1 µg0%
Fat detail
  % DV
Saturated fat0.02 g0%
Monounsaturated fat0.01 g
Polyunsaturated fat0.04 g
Cholesterol0 mg0%
EPA (Omega-3)0 g
DHA (Omega-3)0 g
DPA (Omega-3)0 g
Vitamins
  % DV
Vitamin A0 µg0%
Retinol0 µg
Vitamin C38.6 mg43%
Vitamin D0 µg0%
Vitamin E0.01 mg0%
Vitamin K0 µg0%
Thiamin (B1)0.01 mg0%
Riboflavin (B2)0.02 mg1%
Niacin (B3)0.03 mg0%
Vitamin B60.02 mg1%
Folate (B9)2 µg1%
Vitamin B120 µg0%
Choline1.8 mg0%
Antioxidants & carotenoids
  % DV
Beta-carotene0 µg
Alpha-carotene0 µg
Beta-cryptoxanthin0 µg
Lycopene0 µg
Lutein + zeaxanthin16 µg
Other
  % DV
Water88.16 g
Caffeine0 mg
Theobromine0 mg
Alcohol0 g

Household serving sizes

g
30001 1 fl oz (no ice)
31 g
30009 1 fl oz (with ice)
23 g
30008 1 fl oz (NFS)
31 g
63848 1 fun size box (4.23 fl oz)
131 g
64075 1 juice box/pouch (6.75 fl oz)
209 g
64294 1 individual school container
124 g
60420 1 bottle (10 fl oz)
310 g
90000 Quantity not specified
248 g

Methodology

  • Moisture change: 0%

Notes

  • store brands
  • Apple and Eve
  • Musselman's
  • Simply Apple
  • Mott's

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

More foods in Fruits and Fruit Juices

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