Banana chips
Category: Fruits and Fruit Juices
100g of Banana chips contains 519 kcal calories, 2.3g protein, and 76mg magnesium per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 519 kcal | 26% |
| Protein | 2.3 g | 5% |
| Carbohydrates | 58.4 g | 21% |
| Total fat | 33.6 g | 43% |
| Fiber | 7.7 g | 28% |
| Sugars | 35.34 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 6 mg | 0% |
| Potassium | 536 mg | 11% |
| Calcium | 18 mg | 1% |
| Magnesium | 76 mg | 18% |
| Phosphorus | 56 mg | 4% |
| Iron | 1.25 mg | 7% |
| Zinc | 0.75 mg | 7% |
| Copper | 0.21 mg | 23% |
| Selenium | 1.5 µg | 3% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 28.97 g | 145% |
| Monounsaturated fat | 1.95 g | — |
| Polyunsaturated fat | 0.63 g | — |
| Cholesterol | 0 mg | 0% |
| EPA (Omega-3) | 0 g | — |
| DHA (Omega-3) | 0 g | — |
| DPA (Omega-3) | 0 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 4 µg | 0% |
| Retinol | 0 µg | — |
| Vitamin C | 6.3 mg | 7% |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 0.24 mg | 2% |
| Vitamin K | 1.3 µg | 1% |
| Thiamin (B1) | 0.09 mg | 7% |
| Riboflavin (B2) | 0.02 mg | 1% |
| Niacin (B3) | 0.71 mg | 4% |
| Vitamin B6 | 0.26 mg | 15% |
| Folate (B9) | 14 µg | 4% |
| Vitamin B12 | 0 µg | 0% |
| Choline | 21.3 mg | 4% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 34 µg | — |
| Alpha-carotene | 32 µg | — |
| Beta-cryptoxanthin | 0 µg | — |
| Lycopene | 0 µg | — |
| Lutein + zeaxanthin | 46 µg | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 4.3 g | — |
| Caffeine | 0 mg | — |
| Theobromine | 0 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- 61935 1 slice
- 2 g
- 10205 1 cup
- 72 g
- 90000 Quantity not specified
- 40 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
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