Beef Products
1 135 foods with full nutrition data
Explore all foods in the Beef Products category from the USDA FoodData Central database. Each entry includes calories, protein, fat, carbs, vitamins, and minerals per 100 grams.
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Showing 200 of 1135
Beef and Broccoli
Beef and broccoli
160 kcalProtein: 10,4gCarbohydrates: 5,1gTotal fat: 10,6gBeef and Macaroni with Cheese Sauce
Beef and macaroni with cheese sauce
137 kcalProtein: 9,1gCarbohydrates: 12,3gTotal fat: 5,4gBeef and Noodles with Cream or White Sauce
Beef and noodles with cream or white sauce
140 kcalProtein: 7,9gCarbohydrates: 15gTotal fat: 5,3gBeef and Noodles with Gravy
Beef and noodles with gravy
139 kcalProtein: 7,7gCarbohydrates: 15,4gTotal fat: 5,1gBeef and Noodles with Mushroom Sauce
Beef and noodles with mushroom sauce
136 kcalProtein: 7,5gCarbohydrates: 15gTotal fat: 5,1gBeef and Noodles with Soy-based Sauce
Beef and noodles with soy-based sauce
173 kcalProtein: 13,2gCarbohydrates: 7,5gTotal fat: 10,1gBeef and Noodles with Tomato-based Sauce
Beef and noodles with tomato-based sauce
115 kcalProtein: 8,7gCarbohydrates: 10,7gTotal fat: 3,9gNo Sauce Beef and Noodles
Beef and noodles, no sauce
189 kcalProtein: 11,4gCarbohydrates: 16,2gTotal fat: 8,4gBeef and Potatoes with Cheese Sauce
Beef and potatoes with cheese sauce
126 kcalProtein: 8,2gCarbohydrates: 11,1gTotal fat: 5,6gWhite Sauce or Mushroom Sauce Beef and Potatoes with Cream S
Beef and potatoes with cream sauce, white sauce or mushroom sauce
100 kcalProtein: 8gCarbohydrates: 8,7gTotal fat: 3,8gNo Sauce Beef and Potatoes
Beef and potatoes, no sauce
133 kcalProtein: 7,9gCarbohydrates: 14,5gTotal fat: 4,9gBeef and Rice with Cheese Sauce
Beef and rice with cheese sauce
142 kcalProtein: 8,1gCarbohydrates: 14,7gTotal fat: 5,4gBeef and Rice with Cream Sauce
Beef and rice with cream sauce
139 kcalProtein: 6,7gCarbohydrates: 15,9gTotal fat: 5,2gBeef and Rice with Gravy
Beef and rice with gravy
137 kcalProtein: 6,3gCarbohydrates: 16gTotal fat: 5,1gBeef and Rice with Mushroom Sauce
Beef and rice with mushroom sauce
135 kcalProtein: 6,3gCarbohydrates: 15,5gTotal fat: 5,2gBeef and Rice with Soy-based Sauce
Beef and rice with soy-based sauce
178 kcalProtein: 13,6gCarbohydrates: 8gTotal fat: 10,3gBeef and Rice with Tomato-based Sauce
Beef and rice with tomato-based sauce
136 kcalProtein: 6,4gCarbohydrates: 15,9gTotal fat: 5,2gNo Sauce Beef and Rice
Beef and rice, no sauce
146 kcalProtein: 7,3gCarbohydrates: 17,2gTotal fat: 5gBroccoli Beef and Vegetables Excluding Carrots
Beef and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, gravy
122 kcalProtein: 8,1gCarbohydrates: 6,5gTotal fat: 7,3gBroccoli Beef and Vegetables Excluding Carrots
Beef and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, no sauce
121 kcalProtein: 10gCarbohydrates: 5,2gTotal fat: 7,1gBroccoli Beef and Vegetables Excluding Carrots
Beef and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, soy-based sauce
147 kcalProtein: 12,1gCarbohydrates: 4,3gTotal fat: 9,2gBroccoli Beef and Vegetables Including Carrots
Beef and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, gravy
115 kcalProtein: 8,1gCarbohydrates: 4,5gTotal fat: 7,3gBroccoli Beef and Vegetables Including Carrots
Beef and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, no sauce
116 kcalProtein: 11,4gCarbohydrates: 3gTotal fat: 6,7gBroccoli Beef and Vegetables Including Carrots
Beef and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, soy-based sauce
144 kcalProtein: 11,7gCarbohydrates: 4,7gTotal fat: 8,8gHawaiian Style Beef and Vegetables
Beef and vegetables, Hawaiian style
93 kcalProtein: 4,8gCarbohydrates: 14,2gTotal fat: 2,2gBeef as Ingredient in Recipes
Beef as ingredient in recipes
261 kcalProtein: 26,4gCarbohydrates: 0gTotal fat: 16,5gBeef Burgundy
Beef burgundy
148 kcalProtein: 18,5gCarbohydrates: 4,2gTotal fat: 6gBeef Chow Mein or Chop Suey with Noodles
Beef chow mein or chop suey with noodles
129 kcalProtein: 10,8gCarbohydrates: 11,2gTotal fat: 4,9gNo Noodles Beef Chow Mein or Chop Suey
Beef chow mein or chop suey, no noodles
82 kcalProtein: 10,8gCarbohydrates: 3,9gTotal fat: 2,6gCooked Choice Beef Composite
Beef composite, separable lean only, trimmed to 1/8" fat, choice, cooked
203 kcalProtein: 28,7gCarbohydrates: 0gTotal fat: 9,2gBeef Curry
Beef curry
113 kcalProtein: 7,6gCarbohydrates: 6,5gTotal fat: 6,6gBeef Curry with Rice
Beef curry with rice
119 kcalProtein: 5,6gCarbohydrates: 15,1gTotal fat: 4,1gFrozen Meal Beef Dinner
Beef dinner, NFS, frozen meal
146 kcalProtein: 6,8gCarbohydrates: 10,9gTotal fat: 8,4gBeef Egg Foo Yung
Beef egg foo yung
147 kcalProtein: 13,8gCarbohydrates: 4,8gTotal fat: 8,1gBeef Jerky
Beef jerky
410 kcalProtein: 33,2gCarbohydrates: 11gTotal fat: 25,6gStuffed with Vegetables or Meat Mixture Beef Rolls
Beef rolls, stuffed with vegetables or meat mixture, tomato-based sauce
195 kcalProtein: 20,6gCarbohydrates: 6,6gTotal fat: 9,1gBeef Salad
Beef salad
261 kcalProtein: 17,9gCarbohydrates: 2,9gTotal fat: 19,3gBeef Sausage
Beef sausage
341 kcalProtein: 13,3gCarbohydrates: 3,4gTotal fat: 28,7gBeef Sausage with Cheese
Beef sausage with cheese
341 kcalProtein: 13,7gCarbohydrates: 3,8gTotal fat: 28,5gExcluding Potatoes Beef Shish Kabob with Vegetables
Beef shish kabob with vegetables, excluding potatoes
122 kcalProtein: 14,8gCarbohydrates: 5,1gTotal fat: 4,9gPuerto Rican Style Beef Steak with Onions
Beef steak with onions, Puerto Rican style
321 kcalProtein: 20,9gCarbohydrates: 3,9gTotal fat: 24,1gPuerto Rican Style Beef Stew with Potatoes
Beef stew with potatoes, Puerto Rican style
220 kcalProtein: 14,6gCarbohydrates: 6,5gTotal fat: 14,9gBeef Stroganoff
Beef stroganoff
150 kcalProtein: 10,1gCarbohydrates: 6,2gTotal fat: 9,3gBeef Stroganoff with Noodles
Beef stroganoff with noodles
129 kcalProtein: 7,8gCarbohydrates: 9gTotal fat: 6,8gCheese Beef Taco Filling: Beef
Beef taco filling: beef, cheese, tomato, taco sauce
181 kcalProtein: 13gCarbohydrates: 6,4gTotal fat: 11,3gBeef Wellington
Beef wellington
368 kcalProtein: 19,2gCarbohydrates: 10,3gTotal fat: 27,4gBeef with Cream or White Sauce
Beef with cream or white sauce
185 kcalProtein: 22,5gCarbohydrates: 2,8gTotal fat: 9,3gBeef with Gravy
Beef with gravy
156 kcalProtein: 21,6gCarbohydrates: 1,6gTotal fat: 7,1gBeef with Mushroom Sauce
Beef with mushroom sauce
163 kcalProtein: 22gCarbohydrates: 1,8gTotal fat: 7,5gBeef with Soy-based Sauce
Beef with soy-based sauce
187 kcalProtein: 15,9gCarbohydrates: 3,4gTotal fat: 12,4gFrozen Meal Vegetable Beef with Spaetzle or Rice
Beef with spaetzle or rice, vegetable, frozen meal
118 kcalProtein: 6,9gCarbohydrates: 12,2gTotal fat: 4,4gBeef with Sweet and Sour Sauce
Beef with sweet and sour sauce
211 kcalProtein: 9,3gCarbohydrates: 14,2gTotal fat: 12,8gBeef with Tomato-based Sauce
Beef with tomato-based sauce
149 kcalProtein: 21,7gCarbohydrates: 1,6gTotal fat: 6,4gDiet Frozen Meal Beef with Vegetable
Beef with vegetable, diet frozen meal
125 kcalProtein: 10,6gCarbohydrates: 4,7gTotal fat: 7gBroccoli Beef with Vegetables Excluding Carrots
Beef with vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, mushroom sauce
121 kcalProtein: 7,9gCarbohydrates: 7gTotal fat: 7,2gBroccoli Beef with Vegetables Excluding Carrots
Beef with vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce
115 kcalProtein: 7,7gCarbohydrates: 6gTotal fat: 7,2gBroccoli Beef with Vegetables Including Carrots
Beef with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, mushroom sauce
115 kcalProtein: 7,8gCarbohydrates: 5,2gTotal fat: 7,2gBroccoli Beef with Vegetables Including Carrots
Beef with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce
110 kcalProtein: 8,2gCarbohydrates: 4,5gTotal fat: 7gExternal Fat Beef
Beef, Australian, imported, grass-fed, external fat, raw
509 kcalProtein: 11,3gCarbohydrates: 0,4gTotal fat: 51,4gGround Beef
Beef, Australian, imported, grass-fed, ground, 85% lean / 15% fat, raw
239 kcalProtein: 17,7gCarbohydrates: 0gTotal fat: 18,1gTenderloin Steak/roast Beef
Beef, Australian, imported, grass-fed, loin, tenderloin steak/roast, boneless, separable lean and fat, raw
151 kcalProtein: 20,5gCarbohydrates: 0gTotal fat: 7,6gTenderloin Steak/roast Beef
Beef, Australian, imported, grass-fed, loin, tenderloin steak/roast, boneless, separable lean only, raw
138 kcalProtein: 20,9gCarbohydrates: 0gTotal fat: 6,1gTop Loin Steak/roast Beef
Beef, Australian, imported, grass-fed, loin, top loin steak/roast, boneless, separable lean and fat, raw
199 kcalProtein: 19,9gCarbohydrates: 0,1gTotal fat: 13,2gTop Loin Steak/roast Beef
Beef, Australian, imported, grass-fed, loin, top loin steak/roast, boneless, separable lean only, raw
131 kcalProtein: 21,8gCarbohydrates: 0gTotal fat: 4,9gTop Sirloin Cap-off Steak/roast Beef
Beef, Australian, imported, grass-fed, loin, top sirloin cap-off steak/roast, boneless, separable lean and fat, raw
127 kcalProtein: 21,8gCarbohydrates: 0gTotal fat: 4,5gTop Sirloin Cap-off Steak/roast Beef
Beef, Australian, imported, grass-fed, loin, top sirloin cap-off steak/roast, boneless, separable lean only, raw
122 kcalProtein: 21,9gCarbohydrates: 0gTotal fat: 3,9gRibeye Steak/roast Lip-on Beef
Beef, Australian, imported, grass-fed, rib, ribeye steak/roast lip-on, boneless, separable lean and fat, raw
217 kcalProtein: 19,8gCarbohydrates: 0,1gTotal fat: 15,2gRibeye Steak/roast Lip-on Beef
Beef, Australian, imported, grass-fed, rib, ribeye steak/roast lip-on, boneless, separable lean only, raw
160 kcalProtein: 21,5gCarbohydrates: 0gTotal fat: 8,2gBottom Round Steak/roast Beef
Beef, Australian, imported, grass-fed, round, bottom round steak/roast, boneless, separable lean and fat, raw
140 kcalProtein: 21,1gCarbohydrates: 0gTotal fat: 6,2gBottom Round Steak/roast Beef
Beef, Australian, imported, grass-fed, round, bottom round steak/roast, boneless, separable lean only, raw
130 kcalProtein: 21,4gCarbohydrates: 0gTotal fat: 4,9gTop Round Cap-off Steak/roast Beef
Beef, Australian, imported, grass-fed, round, top round cap-off steak/roast, boneless, separable lean and fat, raw
129 kcalProtein: 22,2gCarbohydrates: 0gTotal fat: 4,4gTop Round Cap-off Steak/roast Beef
Beef, Australian, imported, grass-fed, round, top round cap-off steak/roast, boneless, separable lean only, raw
129 kcalProtein: 22,4gCarbohydrates: 0gTotal fat: 4,4gSeam Fat Beef
Beef, Australian, imported, grass-fed, seam fat, raw
562 kcalProtein: 9,6gCarbohydrates: 1,1gTotal fat: 57,7gExternal Fat Beef
Beef, Australian, imported, Wagyu, external fat, Aust. marble score 4/5, raw
596 kcalProtein: 6,5gCarbohydrates: 0gTotal fat: 63,3gExternal Fat Beef
Beef, Australian, imported, Wagyu, external fat, Aust. marble score 9, raw
639 kcalProtein: 5,5gCarbohydrates: 1gTotal fat: 68,1gTenderloin Steak/roast Beef
Beef, Australian, imported, Wagyu, loin, tenderloin steak/roast, boneless, separable lean and fat, Aust. marble score 4/5, raw
206 kcalProtein: 19,7gCarbohydrates: 0gTotal fat: 14,1gTenderloin Steak/roast Beef
Beef, Australian, imported, Wagyu, loin, tenderloin steak/roast, boneless, separable lean and fat, Aust. marble score 9, raw
248 kcalProtein: 18,5gCarbohydrates: 0,6gTotal fat: 19,1gTenderloin Steak/roast Beef
Beef, Australian, imported, Wagyu, loin, tenderloin steak/roast, boneless, separable lean only, Aust. marble score 4/5, raw
191 kcalProtein: 20,2gCarbohydrates: 0gTotal fat: 12,3gTenderloin Steak/roast Beef
Beef, Australian, imported, Wagyu, loin, tenderloin steak/roast, boneless, separable lean only, Aust. marble score 9, raw
237 kcalProtein: 18,9gCarbohydrates: 0,6gTotal fat: 17,7gTop Loin Steak/roast Beef
Beef, Australian, imported, Wagyu, loin, top loin steak/roast, boneless, separable lean and fat, Aust. marble score 4/5, raw
289 kcalProtein: 17,7gCarbohydrates: 0,1gTotal fat: 24,2gTop Loin Steak/roast Beef
Beef, Australian, imported, Wagyu, loin, top loin steak/roast, boneless, separable lean only, Aust. marble score 4/5, raw
223 kcalProtein: 20,2gCarbohydrates: 0,2gTotal fat: 15,7gTop Loin Steak/roast Beef
Beef, Australian, imported, Wagyu, loin, top loin steak/roast, boneless, separable lean only, Aust. marble score 9, raw
331 kcalProtein: 16,9gCarbohydrates: 0,1gTotal fat: 29,2gTop Loin Steak/roast Beef
Beef, Australian, imported, Wagyu, loin, top loin steak/roast, separable lean and fat, Aust. marble score 9, raw
392 kcalProtein: 14,6gCarbohydrates: 0,1gTotal fat: 37gSmall End Rib Steak/roast Beef
Beef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean and fat, Aust. marble score 4/5, raw
317 kcalProtein: 17,1gCarbohydrates: 0gTotal fat: 27,6gSmall End Rib Steak/roast Beef
Beef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean and fat, Aust. marble score 9, raw
404 kcalProtein: 14,5gCarbohydrates: 0,3gTotal fat: 38,3gSmall End Rib Steak/roast Beef
Beef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean only, Aust. marble score 4/5, raw
234 kcalProtein: 20,4gCarbohydrates: 0gTotal fat: 16,9gSmall End Rib Steak/roast Beef
Beef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean only, Aust. marble score 9, raw
330 kcalProtein: 17,6gCarbohydrates: 0,5gTotal fat: 28,6gSeam Fat Beef
Beef, Australian, imported, Wagyu, seam fat, Aust. marble score 4/5, raw
594 kcalProtein: 6gCarbohydrates: 0gTotal fat: 63,3gSeam Fat Beef
Beef, Australian, imported, Wagyu, seam fat, Aust. marble score 9, raw
627 kcalProtein: 5,2gCarbohydrates: 0gTotal fat: 67,3gCooked Bacon Beef
Beef, bacon, cooked
449 kcalProtein: 31,3gCarbohydrates: 1,4gTotal fat: 34,4gCooked Bacon Beef
Beef, bacon, reduced sodium, cooked
541 kcalProtein: 37gCarbohydrates: 1,4gTotal fat: 41,8gRoasted Bottom Sirloin Beef
Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted
211 kcalProtein: 26,1gCarbohydrates: 0gTotal fat: 11,1gBottom Sirloin Beef
Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, raw
165 kcalProtein: 20,6gCarbohydrates: 0gTotal fat: 8,6gRoasted Bottom Sirloin Beef
Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted
221 kcalProtein: 25,7gCarbohydrates: 0gTotal fat: 12,4gBottom Sirloin Beef
Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, choice, raw
174 kcalProtein: 20,6gCarbohydrates: 0gTotal fat: 9,5gRoasted Bottom Sirloin Beef
Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted
201 kcalProtein: 26,4gCarbohydrates: 0gTotal fat: 9,8gBottom Sirloin Beef
Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, select, raw
157 kcalProtein: 20,6gCarbohydrates: 0gTotal fat: 7,7gBottom Sirloin Beef
Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, all grades, raw
142 kcalProtein: 21,3gCarbohydrates: 0gTotal fat: 5,6gRoasted Bottom Sirloin Beef
Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted
193 kcalProtein: 26,3gCarbohydrates: 0gTotal fat: 9,7gBottom Sirloin Beef
Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, choice, raw
154 kcalProtein: 21,2gCarbohydrates: 0gTotal fat: 7,1gRoasted Bottom Sirloin Beef
Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, select, cooked, roasted
179 kcalProtein: 27,2gCarbohydrates: 0gTotal fat: 7gBottom Sirloin Beef
Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, select, raw
129 kcalProtein: 21,3gCarbohydrates: 0gTotal fat: 4,2gBrisket Beef
Beef, brisket
231 kcalProtein: 29,4gCarbohydrates: 0gTotal fat: 12gBrisket Beef
Beef, brisket, flat half, boneless separable lean only, trimmed to 0" fat, all grades, raw
132 kcalProtein: 21,5gCarbohydrates: 0gTotal fat: 5,1gBrisket Beef
Beef, brisket, flat half, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
165 kcalProtein: 20,3gCarbohydrates: 0gTotal fat: 9,3gBrisket Beef
Beef, brisket, flat half, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
169 kcalProtein: 20,2gCarbohydrates: 0gTotal fat: 9,9gBrisket Beef
Beef, brisket, flat half, boneless, separable lean and fat, trimmed to 0" fat, select, raw
158 kcalProtein: 20,6gCarbohydrates: 0gTotal fat: 8,5gBrisket Beef
Beef, brisket, flat half, boneless, separable lean only, trimmed to 0" fat, choice, raw
137 kcalProtein: 21,3gCarbohydrates: 0gTotal fat: 5,8gBrisket Beef
Beef, brisket, flat half, boneless, separable lean only, trimmed to 0" fat, select, raw
124 kcalProtein: 21,7gCarbohydrates: 0gTotal fat: 4,1gBraised Brisket Beef
Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
213 kcalProtein: 32,9gCarbohydrates: 0gTotal fat: 8gBraised Brisket Beef
Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
221 kcalProtein: 32,2gCarbohydrates: 0gTotal fat: 9,2gBraised Brisket Beef
Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, select, cooked, braised
205 kcalProtein: 33,6gCarbohydrates: 0gTotal fat: 6,8gBraised Brisket Beef
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised
289 kcalProtein: 28,8gCarbohydrates: 0gTotal fat: 18,4gBrisket Beef
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, raw
277 kcalProtein: 17,9gCarbohydrates: 0gTotal fat: 22,2gBraised Brisket Beef
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised
298 kcalProtein: 28,7gCarbohydrates: 0gTotal fat: 19,5gBrisket Beef
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, choice, raw
278 kcalProtein: 18,1gCarbohydrates: 0,1gTotal fat: 22,2gBraised Brisket Beef
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised
280 kcalProtein: 29gCarbohydrates: 0gTotal fat: 17,4gBrisket Beef
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, select, raw
276 kcalProtein: 17,8gCarbohydrates: 0gTotal fat: 22,2gBraised Brisket Beef
Beef, brisket, flat half, separable lean only, trimmed to 0" fat, all grades, cooked, braised
205 kcalProtein: 33,3gCarbohydrates: 0gTotal fat: 7gBraised Brisket Beef
Beef, brisket, flat half, separable lean only, trimmed to 0" fat, choice, cooked, braised
212 kcalProtein: 32,6gCarbohydrates: 0gTotal fat: 8,1gBraised Brisket Beef
Beef, brisket, flat half, separable lean only, trimmed to 0" fat, select, cooked, braised
198 kcalProtein: 33,9gCarbohydrates: 0gTotal fat: 5,9gBraised Brisket Beef
Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised
196 kcalProtein: 33,2gCarbohydrates: 0gTotal fat: 6gBrisket Beef
Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, all grades, raw
127 kcalProtein: 21,6gCarbohydrates: 0gTotal fat: 3,8gBraised Brisket Beef
Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, choice, cooked, braised
203 kcalProtein: 33,1gCarbohydrates: 0gTotal fat: 6,8gBrisket Beef
Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, choice, raw
129 kcalProtein: 21,7gCarbohydrates: 0gTotal fat: 4,1gBraised Brisket Beef
Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, select, cooked, braised
189 kcalProtein: 33,2gCarbohydrates: 0gTotal fat: 5,2gBrisket Beef
Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, select, raw
124 kcalProtein: 21,5gCarbohydrates: 0gTotal fat: 3,6gBraised Brisket Beef
Beef, brisket, point half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
358 kcalProtein: 23,5gCarbohydrates: 0gTotal fat: 28,5gBraised Brisket Beef
Beef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised
349 kcalProtein: 24,4gCarbohydrates: 0gTotal fat: 27,2gBrisket Beef
Beef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, raw
267 kcalProtein: 17,7gCarbohydrates: 0,6gTotal fat: 21gBraised Brisket Beef
Beef, brisket, point half, separable lean only, trimmed to 0" fat, all grades, cooked, braised
244 kcalProtein: 28,1gCarbohydrates: 0gTotal fat: 13,8gBraised Whole Brisket Beef
Beef, brisket, whole, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
291 kcalProtein: 26,8gCarbohydrates: 0gTotal fat: 19,5gBraised Whole Brisket Beef
Beef, brisket, whole, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised
331 kcalProtein: 25,9gCarbohydrates: 0gTotal fat: 24,5gWhole Brisket Beef
Beef, brisket, whole, separable lean and fat, trimmed to 1/8" fat, all grades, raw
253 kcalProtein: 18,4gCarbohydrates: 0,6gTotal fat: 19,1gWhole Brisket Beef
Beef, brisket, whole, separable lean only, all grades, raw
157 kcalProtein: 20,7gCarbohydrates: 0,6gTotal fat: 7,4gBraised Whole Brisket Beef
Beef, brisket, whole, separable lean only, trimmed to 0" fat, all grades, cooked, braised
218 kcalProtein: 29,8gCarbohydrates: 0gTotal fat: 10,1gCarcass Beef
Beef, carcass, separable lean and fat, choice, raw
291 kcalProtein: 17,3gCarbohydrates: 0gTotal fat: 24,1gCarcass Beef
Beef, carcass, separable lean and fat, select, raw
278 kcalProtein: 17,5gCarbohydrates: 0gTotal fat: 22,6gBraised Chuck Eye Country-style Ribs Beef
Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
296 kcalProtein: 27,7gCarbohydrates: 0gTotal fat: 20,6gChuck Eye Country-style Ribs Beef
Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
205 kcalProtein: 19gCarbohydrates: 0gTotal fat: 14,3gBraised Chuck Eye Country-style Ribs Beef
Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
303 kcalProtein: 27,2gCarbohydrates: 0gTotal fat: 21,6gChuck Eye Country-style Ribs Beef
Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
210 kcalProtein: 18,9gCarbohydrates: 0gTotal fat: 15gBraised Chuck Eye Country-style Ribs Beef
Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised
285 kcalProtein: 28,5gCarbohydrates: 0gTotal fat: 19gChuck Eye Country-style Ribs Beef
Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, select, raw
196 kcalProtein: 19,1gCarbohydrates: 0gTotal fat: 13,3gBraised Chuck Eye Country-style Ribs Beef
Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised
228 kcalProtein: 31,4gCarbohydrates: 0gTotal fat: 11,4gChuck Eye Country-style Ribs Beef
Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades, raw
146 kcalProtein: 21gCarbohydrates: 0gTotal fat: 7gBraised Chuck Eye Country-style Ribs Beef
Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised
234 kcalProtein: 31gCarbohydrates: 0gTotal fat: 12,2gChuck Eye Country-style Ribs Beef
Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, choice, raw
152 kcalProtein: 20,9gCarbohydrates: 0gTotal fat: 7,7gBraised Chuck Eye Country-style Ribs Beef
Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised
221 kcalProtein: 32,1gCarbohydrates: 0gTotal fat: 10,2gChuck Eye Country-style Ribs Beef
Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, select, raw
137 kcalProtein: 21,1gCarbohydrates: 0gTotal fat: 5,9gRoasted Chuck Eye Roast Beef
Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted
236 kcalProtein: 24,6gCarbohydrates: 0gTotal fat: 15,3gChuck Eye Roast Beef
Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, all grades, raw
180 kcalProtein: 19,2gCarbohydrates: 0gTotal fat: 11,5gRoasted Chuck Eye Roast Beef
Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted
241 kcalProtein: 24,5gCarbohydrates: 0gTotal fat: 15,9gChuck Eye Roast Beef
Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, choice, raw
185 kcalProtein: 19,1gCarbohydrates: 0gTotal fat: 12gRoasted Chuck Eye Roast Beef
Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted
229 kcalProtein: 24,9gCarbohydrates: 0gTotal fat: 14,4gChuck Eye Roast Beef
Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, select, raw
173 kcalProtein: 19,3gCarbohydrates: 0gTotal fat: 10,7gRoasted Chuck Eye Roast Beef
Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted
183 kcalProtein: 26,7gCarbohydrates: 0gTotal fat: 8,5gChuck Eye Roast Beef
Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, all grades, raw
137 kcalProtein: 20,6gCarbohydrates: 0gTotal fat: 6gRoasted Chuck Eye Roast Beef
Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted
190 kcalProtein: 26,4gCarbohydrates: 0gTotal fat: 9,4gChuck Eye Roast Beef
Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, choice, raw
139 kcalProtein: 20,7gCarbohydrates: 0gTotal fat: 6,2gRoasted Chuck Eye Roast Beef
Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, select, cooked, roasted
172 kcalProtein: 27gCarbohydrates: 0gTotal fat: 7,1gChuck Eye Roast Beef
Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, select, raw
133 kcalProtein: 20,5gCarbohydrates: 0gTotal fat: 5,7gGrilled Chuck Eye Steak Beef
Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
277 kcalProtein: 25gCarbohydrates: 0gTotal fat: 19,6gChuck Eye Steak Beef
Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
223 kcalProtein: 18,9gCarbohydrates: 0gTotal fat: 16,4gGrilled Chuck Eye Steak Beef
Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
283 kcalProtein: 25gCarbohydrates: 0gTotal fat: 20,4gChuck Eye Steak Beef
Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
227 kcalProtein: 18,9gCarbohydrates: 0gTotal fat: 16,9gGrilled Chuck Eye Steak Beef
Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
267 kcalProtein: 25gCarbohydrates: 0gTotal fat: 18,6gChuck Eye Steak Beef
Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw
216 kcalProtein: 18,9gCarbohydrates: 0gTotal fat: 15,6gGrilled Chuck Eye Steak Beef
Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
209 kcalProtein: 27,9gCarbohydrates: 0gTotal fat: 10,8gChuck Eye Steak Beef
Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw
153 kcalProtein: 21,3gCarbohydrates: 0gTotal fat: 7,6gGrilled Chuck Eye Steak Beef
Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled
215 kcalProtein: 28gCarbohydrates: 0gTotal fat: 11,5gChuck Eye Steak Beef
Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, raw
160 kcalProtein: 21,3gCarbohydrates: 0gTotal fat: 8,3gGrilled Chuck Eye Steak Beef
Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled
199 kcalProtein: 27,9gCarbohydrates: 0gTotal fat: 9,8gChuck Eye Steak Beef
Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, select, raw
143 kcalProtein: 21,3gCarbohydrates: 0gTotal fat: 6,5gBraised Chuck for Stew Beef
Beef, chuck for stew, separable lean and fat, all grades, cooked, braised
191 kcalProtein: 32,4gCarbohydrates: 0gTotal fat: 6,8gChuck for Stew Beef
Beef, chuck for stew, separable lean and fat, all grades, raw
128 kcalProtein: 21,8gCarbohydrates: 0,2gTotal fat: 4,5gBraised Chuck for Stew Beef
Beef, chuck for stew, separable lean and fat, choice, cooked, braised
194 kcalProtein: 32,5gCarbohydrates: 0gTotal fat: 7,1gChuck for Stew Beef
Beef, chuck for stew, separable lean and fat, choice, raw
130 kcalProtein: 21,6gCarbohydrates: 0,1gTotal fat: 4,8gBraised Chuck for Stew Beef
Beef, chuck for stew, separable lean and fat, select, cooked, braised
186 kcalProtein: 32,3gCarbohydrates: 0gTotal fat: 6,3gChuck for Stew Beef
Beef, chuck for stew, separable lean and fat, select, raw
124 kcalProtein: 21,9gCarbohydrates: 0,2gTotal fat: 4gBraised Chuck Beef
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
297 kcalProtein: 28,9gCarbohydrates: 0gTotal fat: 19,2gBraised Chuck Beef
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 0" fat, select, cooked, braised
283 kcalProtein: 29,2gCarbohydrates: 0gTotal fat: 17,6gBraised Chuck Beef
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised
302 kcalProtein: 30,1gCarbohydrates: 0gTotal fat: 19,2gChuck Beef
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, all grades, raw
244 kcalProtein: 19,2gCarbohydrates: 0gTotal fat: 18gBraised Chuck Beef
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised
309 kcalProtein: 30,2gCarbohydrates: 0gTotal fat: 19,9gChuck Beef
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, choice, raw
249 kcalProtein: 19,1gCarbohydrates: 0gTotal fat: 18,6gBraised Chuck Beef
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised
295 kcalProtein: 30,1gCarbohydrates: 0gTotal fat: 18,5gChuck Beef
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, select, raw
239 kcalProtein: 19,3gCarbohydrates: 0gTotal fat: 17,4gBraised Chuck Beef
Beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, choice, cooked, braised
212 kcalProtein: 33,4gCarbohydrates: 0gTotal fat: 7,7gBraised Chuck Beef
Beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, select, cooked, braised
195 kcalProtein: 33,4gCarbohydrates: 0gTotal fat: 5,8gBraised Chuck Beef
Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised
214 kcalProtein: 34,7gCarbohydrates: 0gTotal fat: 7,4gChuck Beef
Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, all grades, raw
132 kcalProtein: 22,1gCarbohydrates: 0gTotal fat: 4,2gBraised Chuck Beef
Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, choice, cooked, braised
224 kcalProtein: 34,7gCarbohydrates: 0gTotal fat: 8,4gChuck Beef
Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, choice, raw
139 kcalProtein: 22gCarbohydrates: 0gTotal fat: 5,1gBraised Chuck Beef
Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, select, cooked, braised
205 kcalProtein: 34,6gCarbohydrates: 0gTotal fat: 6,4gChuck Beef
Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, select, raw
125 kcalProtein: 22,3gCarbohydrates: 0gTotal fat: 3,3gBraised Chuck Beef
Beef, chuck, blade roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
334 kcalProtein: 27,2gCarbohydrates: 0gTotal fat: 24,1gBraised Chuck Beef
Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised
341 kcalProtein: 26,8gCarbohydrates: 0gTotal fat: 25,1gChuck Beef
Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, all grades, raw
248 kcalProtein: 17,2gCarbohydrates: 0gTotal fat: 19,4gBraised Chuck Beef
Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised
359 kcalProtein: 26,4gCarbohydrates: 0gTotal fat: 27,3g