Pfahlbau-freundlich Lebensmittel
6.239 Lebensmittel für dieses Profil
Lebensmittel, die dem Paleo-Muster entsprechen: Fleisch, Fisch, Gemüse, Obst und Nüsse. Ausschließen werden Getreide, Hülsenfrüchte und verarbeitete Lebensmittel.
Essen, die diesem Ziel entsprechen
Zeige 200 von 6239
Beef and Broccoli
Beef and broccoli
160 KalorienEiweiß: 10,4gKohlenhydrate: 5,1gGesamt-Fett: 10,6gBeef and Macaroni with Cheese Sauce
Beef and macaroni with cheese sauce
137 KalorienEiweiß: 9,1gKohlenhydrate: 12,3gGesamt-Fett: 5,4gNo Sauce Beef and Noodles
Beef and noodles, no sauce
189 KalorienEiweiß: 11,4gKohlenhydrate: 16,2gGesamt-Fett: 8,4gBeef and Noodles with Cream or White Sauce
Beef and noodles with cream or white sauce
140 KalorienEiweiß: 7,9gKohlenhydrate: 15gGesamt-Fett: 5,3gBeef and Noodles with Gravy
Beef and noodles with gravy
139 KalorienEiweiß: 7,7gKohlenhydrate: 15,4gGesamt-Fett: 5,1gBeef and Noodles with Mushroom Sauce
Beef and noodles with mushroom sauce
136 KalorienEiweiß: 7,5gKohlenhydrate: 15gGesamt-Fett: 5,1gBeef and Noodles with Soy-based Sauce
Beef and noodles with soy-based sauce
173 KalorienEiweiß: 13,2gKohlenhydrate: 7,5gGesamt-Fett: 10,1gBeef and Noodles with Tomato-based Sauce
Beef and noodles with tomato-based sauce
115 KalorienEiweiß: 8,7gKohlenhydrate: 10,7gGesamt-Fett: 3,9gNo Sauce Beef and Potatoes
Beef and potatoes, no sauce
133 KalorienEiweiß: 7,9gKohlenhydrate: 14,5gGesamt-Fett: 4,9gBeef and Potatoes with Cheese Sauce
Beef and potatoes with cheese sauce
126 KalorienEiweiß: 8,2gKohlenhydrate: 11,1gGesamt-Fett: 5,6gWhite Sauce or Mushroom Sauce Beef and Potatoes with Cream S
Beef and potatoes with cream sauce, white sauce or mushroom sauce
100 KalorienEiweiß: 8gKohlenhydrate: 8,7gGesamt-Fett: 3,8gNo Sauce Beef and Rice
Beef and rice, no sauce
146 KalorienEiweiß: 7,3gKohlenhydrate: 17,2gGesamt-Fett: 5gBeef and Rice with Cheese Sauce
Beef and rice with cheese sauce
142 KalorienEiweiß: 8,1gKohlenhydrate: 14,7gGesamt-Fett: 5,4gBeef and Rice with Cream Sauce
Beef and rice with cream sauce
139 KalorienEiweiß: 6,7gKohlenhydrate: 15,9gGesamt-Fett: 5,2gBeef and Rice with Gravy
Beef and rice with gravy
137 KalorienEiweiß: 6,3gKohlenhydrate: 16gGesamt-Fett: 5,1gBeef and Rice with Mushroom Sauce
Beef and rice with mushroom sauce
135 KalorienEiweiß: 6,3gKohlenhydrate: 15,5gGesamt-Fett: 5,2gBeef and Rice with Soy-based Sauce
Beef and rice with soy-based sauce
178 KalorienEiweiß: 13,6gKohlenhydrate: 8gGesamt-Fett: 10,3gBeef and Rice with Tomato-based Sauce
Beef and rice with tomato-based sauce
136 KalorienEiweiß: 6,4gKohlenhydrate: 15,9gGesamt-Fett: 5,2gBroccoli Beef and Vegetables Excluding Carrots
Beef and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, no sauce
121 KalorienEiweiß: 10gKohlenhydrate: 5,2gGesamt-Fett: 7,1gBroccoli Beef and Vegetables Excluding Carrots
Beef and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, soy-based sauce
147 KalorienEiweiß: 12,1gKohlenhydrate: 4,3gGesamt-Fett: 9,2gBroccoli Beef and Vegetables Excluding Carrots
Beef and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, gravy
122 KalorienEiweiß: 8,1gKohlenhydrate: 6,5gGesamt-Fett: 7,3gHawaiian Style Beef and Vegetables
Beef and vegetables, Hawaiian style
93 KalorienEiweiß: 4,8gKohlenhydrate: 14,2gGesamt-Fett: 2,2gBroccoli Beef and Vegetables Including Carrots
Beef and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, no sauce
116 KalorienEiweiß: 11,4gKohlenhydrate: 3gGesamt-Fett: 6,7gBroccoli Beef and Vegetables Including Carrots
Beef and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, soy-based sauce
144 KalorienEiweiß: 11,7gKohlenhydrate: 4,7gGesamt-Fett: 8,8gBroccoli Beef and Vegetables Including Carrots
Beef and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, gravy
115 KalorienEiweiß: 8,1gKohlenhydrate: 4,5gGesamt-Fett: 7,3gBeef as Ingredient in Recipes
Beef as ingredient in recipes
261 KalorienEiweiß: 26,4gKohlenhydrate: 0gGesamt-Fett: 16,5gBraised Back Ribs Beef
Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, choice, cooked, braised
306 KalorienEiweiß: 27,8gKohlenhydrate: 0gGesamt-Fett: 21,7gBraised Back Ribs Beef
Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, select, cooked, braised
287 KalorienEiweiß: 29,3gKohlenhydrate: 0gGesamt-Fett: 18,8gBraised Back Ribs Beef
Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
360 KalorienEiweiß: 24,2gKohlenhydrate: 0gGesamt-Fett: 29,2gBraised Back Ribs Beef
Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
372 KalorienEiweiß: 23,3gKohlenhydrate: 0gGesamt-Fett: 31gBraised Back Ribs Beef
Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, select, cooked, braised
341 KalorienEiweiß: 25,6gKohlenhydrate: 0gGesamt-Fett: 26,6gBraised Back Ribs Beef
Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, all grades, cooked, braised
299 KalorienEiweiß: 28,4gKohlenhydrate: 0gGesamt-Fett: 20,6gBack Ribs Beef
Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, all grades, raw
239 KalorienEiweiß: 19,1gKohlenhydrate: 0,5gGesamt-Fett: 17,9gBack Ribs Beef
Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, choice, raw
252 KalorienEiweiß: 18,7gKohlenhydrate: 0,6gGesamt-Fett: 19,4gBack Ribs Beef
Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, all grades, raw
324 KalorienEiweiß: 16,2gKohlenhydrate: 0,8gGesamt-Fett: 28,4gBack Ribs Beef
Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, select, raw
221 KalorienEiweiß: 19,7gKohlenhydrate: 0,2gGesamt-Fett: 15,7gBack Ribs Beef
Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, choice, raw
336 KalorienEiweiß: 15,8gKohlenhydrate: 0,9gGesamt-Fett: 29,9gBack Ribs Beef
Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, select, raw
305 KalorienEiweiß: 16,8gKohlenhydrate: 0,6gGesamt-Fett: 26,2gCooked Bacon Beef
Beef, bacon, cooked
449 KalorienEiweiß: 31,3gKohlenhydrate: 1,4gGesamt-Fett: 34,4gCooked Bacon Beef
Beef, bacon, reduced sodium, cooked
541 KalorienEiweiß: 37gKohlenhydrate: 1,4gGesamt-Fett: 41,8gCooked Bottom Round Beef
Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, all grades, cooked
163 KalorienEiweiß: 28gKohlenhydrate: 0gGesamt-Fett: 5,7gBottom Round Beef
Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, select, raw
128 KalorienEiweiß: 22,2gKohlenhydrate: 0gGesamt-Fett: 3,7gBottom Round Beef
Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, all grades, raw
128 KalorienEiweiß: 22,2gKohlenhydrate: 0gGesamt-Fett: 4,3gBottom Round Beef
Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, choice, raw
140 KalorienEiweiß: 22,2gKohlenhydrate: 0gGesamt-Fett: 5gRoasted Bottom Round Roast Beef
Beef, round, bottom round roast, separable lean only, trimmed to 0" fat, select, cooked, roasted
169 KalorienEiweiß: 28,3gKohlenhydrate: 0gGesamt-Fett: 5,3gRoasted Bottom Round Beef
Beef, round, bottom round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted
218 KalorienEiweiß: 26,4gKohlenhydrate: 0gGesamt-Fett: 11,6gRoasted Bottom Round Beef
Beef, round, bottom round, roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
223 KalorienEiweiß: 26,1gKohlenhydrate: 0gGesamt-Fett: 12,4gRoasted Bottom Round Beef
Beef, round, bottom round, roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted
212 KalorienEiweiß: 26,8gKohlenhydrate: 0gGesamt-Fett: 10,9gRoasted Bottom Round Beef
Beef, round, bottom round, roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted
187 KalorienEiweiß: 27,4gKohlenhydrate: 0gGesamt-Fett: 7,7gRoasted Bottom Round Beef
Beef, round, bottom round, roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted
199 KalorienEiweiß: 26,8gKohlenhydrate: 0gGesamt-Fett: 9,4gRoasted Bottom Round Beef
Beef, round, bottom round, roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted
175 KalorienEiweiß: 28,1gKohlenhydrate: 0gGesamt-Fett: 6,1gRoasted Bottom Round Beef
Beef, round, bottom round, roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted
177 KalorienEiweiß: 27,8gKohlenhydrate: 0gGesamt-Fett: 6,5gRoasted Bottom Round Beef
Beef, round, bottom round, roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted
185 KalorienEiweiß: 27,2gKohlenhydrate: 0gGesamt-Fett: 7,6gRoasted Bottom Round Beef
Beef, round, bottom round , roast, separable lean only, trimmed to 1/8" fat, select, cooked, roasted
164 KalorienEiweiß: 28,5gKohlenhydrate: 0gGesamt-Fett: 4,7gRoasted Bottom Round Beef
Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted
179 KalorienEiweiß: 27,6gKohlenhydrate: 0gGesamt-Fett: 6,8gBottom Round Steak/roast Beef
Beef, Australian, imported, grass-fed, round, bottom round steak/roast, boneless, separable lean only, raw
130 KalorienEiweiß: 21,4gKohlenhydrate: 0gGesamt-Fett: 4,9gBottom Round Steak/roast Beef
Beef, Australian, imported, grass-fed, round, bottom round steak/roast, boneless, separable lean and fat, raw
140 KalorienEiweiß: 21,1gKohlenhydrate: 0gGesamt-Fett: 6,2gRoasted Bottom Sirloin Butt Beef
Beef, loin, bottom sirloin butt, tri-tip roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted
182 KalorienEiweiß: 26,8gKohlenhydrate: 0gGesamt-Fett: 8,3gBottom Sirloin Beef
Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, raw
165 KalorienEiweiß: 20,6gKohlenhydrate: 0gGesamt-Fett: 8,6gBottom Sirloin Beef
Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, choice, raw
174 KalorienEiweiß: 20,6gKohlenhydrate: 0gGesamt-Fett: 9,5gBottom Sirloin Beef
Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, select, raw
157 KalorienEiweiß: 20,6gKohlenhydrate: 0gGesamt-Fett: 7,7gBottom Sirloin Beef
Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, select, raw
129 KalorienEiweiß: 21,3gKohlenhydrate: 0gGesamt-Fett: 4,2gBottom Sirloin Beef
Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, all grades, raw
142 KalorienEiweiß: 21,3gKohlenhydrate: 0gGesamt-Fett: 5,6gBottom Sirloin Beef
Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, choice, raw
154 KalorienEiweiß: 21,2gKohlenhydrate: 0gGesamt-Fett: 7,1gRoasted Bottom Sirloin Beef
Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted
221 KalorienEiweiß: 25,7gKohlenhydrate: 0gGesamt-Fett: 12,4gRoasted Bottom Sirloin Beef
Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted
201 KalorienEiweiß: 26,4gKohlenhydrate: 0gGesamt-Fett: 9,8gRoasted Bottom Sirloin Beef
Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted
211 KalorienEiweiß: 26,1gKohlenhydrate: 0gGesamt-Fett: 11,1gRoasted Bottom Sirloin Beef
Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted
193 KalorienEiweiß: 26,3gKohlenhydrate: 0gGesamt-Fett: 9,7gRoasted Bottom Sirloin Beef
Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, select, cooked, roasted
179 KalorienEiweiß: 27,2gKohlenhydrate: 0gGesamt-Fett: 7gBrisket Beef
Beef, brisket
231 KalorienEiweiß: 29,4gKohlenhydrate: 0gGesamt-Fett: 12gBraised Brisket Beef
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised
280 KalorienEiweiß: 29gKohlenhydrate: 0gGesamt-Fett: 17,4gBraised Brisket Beef
Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
221 KalorienEiweiß: 32,2gKohlenhydrate: 0gGesamt-Fett: 9,2gBraised Brisket Beef
Beef, brisket, flat half, separable lean only, trimmed to 0" fat, select, cooked, braised
198 KalorienEiweiß: 33,9gKohlenhydrate: 0gGesamt-Fett: 5,9gBraised Brisket Beef
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised
289 KalorienEiweiß: 28,8gKohlenhydrate: 0gGesamt-Fett: 18,4gBraised Brisket Beef
Beef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised
349 KalorienEiweiß: 24,4gKohlenhydrate: 0gGesamt-Fett: 27,2gBraised Brisket Beef
Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, select, cooked, braised
205 KalorienEiweiß: 33,6gKohlenhydrate: 0gGesamt-Fett: 6,8gBraised Brisket Beef
Beef, brisket, flat half, separable lean only, trimmed to 0" fat, all grades, cooked, braised
205 KalorienEiweiß: 33,3gKohlenhydrate: 0gGesamt-Fett: 7gBraised Brisket Beef
Beef, brisket, point half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
358 KalorienEiweiß: 23,5gKohlenhydrate: 0gGesamt-Fett: 28,5gBraised Brisket Beef
Beef, brisket, point half, separable lean only, trimmed to 0" fat, all grades, cooked, braised
244 KalorienEiweiß: 28,1gKohlenhydrate: 0gGesamt-Fett: 13,8gBraised Brisket Beef
Beef, brisket, flat half, separable lean only, trimmed to 0" fat, choice, cooked, braised
212 KalorienEiweiß: 32,6gKohlenhydrate: 0gGesamt-Fett: 8,1gBraised Brisket Beef
Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
213 KalorienEiweiß: 32,9gKohlenhydrate: 0gGesamt-Fett: 8gBraised Brisket Beef
Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, choice, cooked, braised
203 KalorienEiweiß: 33,1gKohlenhydrate: 0gGesamt-Fett: 6,8gBraised Brisket Beef
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised
298 KalorienEiweiß: 28,7gKohlenhydrate: 0gGesamt-Fett: 19,5gBraised Brisket Beef
Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised
196 KalorienEiweiß: 33,2gKohlenhydrate: 0gGesamt-Fett: 6gBraised Brisket Beef
Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, select, cooked, braised
189 KalorienEiweiß: 33,2gKohlenhydrate: 0gGesamt-Fett: 5,2gBrisket Beef
Beef, brisket, flat half, boneless separable lean only, trimmed to 0" fat, all grades, raw
132 KalorienEiweiß: 21,5gKohlenhydrate: 0gGesamt-Fett: 5,1gBrisket Beef
Beef, brisket, flat half, boneless, separable lean only, trimmed to 0" fat, choice, raw
137 KalorienEiweiß: 21,3gKohlenhydrate: 0gGesamt-Fett: 5,8gBrisket Beef
Beef, brisket, flat half, boneless, separable lean only, trimmed to 0" fat, select, raw
124 KalorienEiweiß: 21,7gKohlenhydrate: 0gGesamt-Fett: 4,1gBrisket Beef
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, raw
277 KalorienEiweiß: 17,9gKohlenhydrate: 0gGesamt-Fett: 22,2gBrisket Beef
Beef, brisket, flat half, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
165 KalorienEiweiß: 20,3gKohlenhydrate: 0gGesamt-Fett: 9,3gBrisket Beef
Beef, brisket, flat half, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
169 KalorienEiweiß: 20,2gKohlenhydrate: 0gGesamt-Fett: 9,9gBrisket Beef
Beef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, raw
267 KalorienEiweiß: 17,7gKohlenhydrate: 0,6gGesamt-Fett: 21gBrisket Beef
Beef, brisket, flat half, boneless, separable lean and fat, trimmed to 0" fat, select, raw
158 KalorienEiweiß: 20,6gKohlenhydrate: 0gGesamt-Fett: 8,5gBrisket Beef
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, choice, raw
278 KalorienEiweiß: 18,1gKohlenhydrate: 0,1gGesamt-Fett: 22,2gBrisket Beef
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, select, raw
276 KalorienEiweiß: 17,8gKohlenhydrate: 0gGesamt-Fett: 22,2gBrisket Beef
Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, all grades, raw
127 KalorienEiweiß: 21,6gKohlenhydrate: 0gGesamt-Fett: 3,8gBrisket Beef
Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, choice, raw
129 KalorienEiweiß: 21,7gKohlenhydrate: 0gGesamt-Fett: 4,1gBrisket Beef
Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, select, raw
124 KalorienEiweiß: 21,5gKohlenhydrate: 0gGesamt-Fett: 3,6gBraised Whole Brisket Beef
Beef, brisket, whole, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised
331 KalorienEiweiß: 25,9gKohlenhydrate: 0gGesamt-Fett: 24,5gBraised Whole Brisket Beef
Beef, brisket, whole, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
291 KalorienEiweiß: 26,8gKohlenhydrate: 0gGesamt-Fett: 19,5gBraised Whole Brisket Beef
Beef, brisket, whole, separable lean only, trimmed to 0" fat, all grades, cooked, braised
218 KalorienEiweiß: 29,8gKohlenhydrate: 0gGesamt-Fett: 10,1gWhole Brisket Beef
Beef, brisket, whole, separable lean only, all grades, raw
157 KalorienEiweiß: 20,7gKohlenhydrate: 0,6gGesamt-Fett: 7,4gWhole Brisket Beef
Beef, brisket, whole, separable lean and fat, trimmed to 1/8" fat, all grades, raw
253 KalorienEiweiß: 18,4gKohlenhydrate: 0,6gGesamt-Fett: 19,1gBeef Burgundy
Beef burgundy
148 KalorienEiweiß: 18,5gKohlenhydrate: 4,2gGesamt-Fett: 6gCarcass Beef
Beef, carcass, separable lean and fat, choice, raw
291 KalorienEiweiß: 17,3gKohlenhydrate: 0gGesamt-Fett: 24,1gCarcass Beef
Beef, carcass, separable lean and fat, select, raw
278 KalorienEiweiß: 17,5gKohlenhydrate: 0gGesamt-Fett: 22,6gNo Noodles Beef Chow Mein or Chop Suey
Beef chow mein or chop suey, no noodles
82 KalorienEiweiß: 10,8gKohlenhydrate: 3,9gGesamt-Fett: 2,6gBeef Chow Mein or Chop Suey with Noodles
Beef chow mein or chop suey with noodles
129 KalorienEiweiß: 10,8gKohlenhydrate: 11,2gGesamt-Fett: 4,9gBraised Chuck Beef
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised
302 KalorienEiweiß: 30,1gKohlenhydrate: 0gGesamt-Fett: 19,2gBraised Chuck Beef
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised
309 KalorienEiweiß: 30,2gKohlenhydrate: 0gGesamt-Fett: 19,9gBraised Chuck Beef
Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised
359 KalorienEiweiß: 26,4gKohlenhydrate: 0gGesamt-Fett: 27,3gBraised Chuck Beef
Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised
318 KalorienEiweiß: 27,3gKohlenhydrate: 0gGesamt-Fett: 22,4gBraised Chuck Beef
Beef, chuck, under blade pot roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised
216 KalorienEiweiß: 30,5gKohlenhydrate: 0gGesamt-Fett: 10,5gBraised Chuck Beef
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised
295 KalorienEiweiß: 30,1gKohlenhydrate: 0gGesamt-Fett: 18,5gBraised Chuck Beef
Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised
341 KalorienEiweiß: 26,8gKohlenhydrate: 0gGesamt-Fett: 25,1gBraised Chuck Beef
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
297 KalorienEiweiß: 28,9gKohlenhydrate: 0gGesamt-Fett: 19,2gBraised Chuck Beef
Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised
288 KalorienEiweiß: 27,2gKohlenhydrate: 0gGesamt-Fett: 19gBraised Chuck Beef
Beef, chuck, blade roast, separable lean only, trimmed to 0" fat, all grades, cooked, braised
253 KalorienEiweiß: 31,1gKohlenhydrate: 0gGesamt-Fett: 13,3gBraised Chuck Beef
Beef, chuck, under blade pot roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised
231 KalorienEiweiß: 30,5gKohlenhydrate: 0gGesamt-Fett: 11,1gBraised Chuck Beef
Beef, chuck, under blade pot roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised
216 KalorienEiweiß: 30,7gKohlenhydrate: 0gGesamt-Fett: 9,4gBraised Chuck Beef
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 0" fat, select, cooked, braised
283 KalorienEiweiß: 29,2gKohlenhydrate: 0gGesamt-Fett: 17,6gBraised Chuck Beef
Beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, choice, cooked, braised
212 KalorienEiweiß: 33,4gKohlenhydrate: 0gGesamt-Fett: 7,7gBraised Chuck Beef
Beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, select, cooked, braised
195 KalorienEiweiß: 33,4gKohlenhydrate: 0gGesamt-Fett: 5,8gBraised Chuck Beef
Beef, chuck, blade roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
334 KalorienEiweiß: 27,2gKohlenhydrate: 0gGesamt-Fett: 24,1gBraised Chuck Beef
Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
306 KalorienEiweiß: 26,4gKohlenhydrate: 0gGesamt-Fett: 21,5gBraised Chuck Beef
Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
291 KalorienEiweiß: 26,7gKohlenhydrate: 0gGesamt-Fett: 20,5gBraised Chuck Beef
Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, choice, cooked, braised
224 KalorienEiweiß: 34,7gKohlenhydrate: 0gGesamt-Fett: 8,4gBraised Chuck Beef
Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised
214 KalorienEiweiß: 34,7gKohlenhydrate: 0gGesamt-Fett: 7,4gBraised Chuck Beef
Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, select, cooked, braised
205 KalorienEiweiß: 34,6gKohlenhydrate: 0gGesamt-Fett: 6,4gBroiled Chuck Beef
Beef, chuck, top blade, separable lean only, trimmed to 0" fat, choice, cooked, broiled
217 KalorienEiweiß: 26,1gKohlenhydrate: 0gGesamt-Fett: 11,7gBroiled Chuck Beef
Beef, chuck, top blade, separable lean only, trimmed to 0" fat, select, cooked, broiled
184 KalorienEiweiß: 26,2gKohlenhydrate: 0gGesamt-Fett: 8gBroiled Chuck Beef
Beef, chuck, top blade, separable lean only, trimmed to 0" fat, all grades, cooked, broiled
203 KalorienEiweiß: 26,1gKohlenhydrate: 0gGesamt-Fett: 10,2gBroiled Chuck Beef
Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled
227 KalorienEiweiß: 25,8gKohlenhydrate: 0gGesamt-Fett: 12,9gBroiled Chuck Beef
Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, select, cooked, broiled
200 KalorienEiweiß: 25,7gKohlenhydrate: 0gGesamt-Fett: 10gBroiled Chuck Beef
Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
216 KalorienEiweiß: 25,7gKohlenhydrate: 0gGesamt-Fett: 11,7gBraised Clod Steak Chuck Beef
Beef, chuck, clod steak, separable lean only, trimmed to 1/4" fat, all grades, cooked, braised
189 KalorienEiweiß: 29,3gKohlenhydrate: 0gGesamt-Fett: 7gBraised Chuck Eye Country-style Ribs Beef
Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised
234 KalorienEiweiß: 31gKohlenhydrate: 0gGesamt-Fett: 12,2gBraised Chuck Eye Country-style Ribs Beef
Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised
221 KalorienEiweiß: 32,1gKohlenhydrate: 0gGesamt-Fett: 10,2gBraised Chuck Eye Country-style Ribs Beef
Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised
228 KalorienEiweiß: 31,4gKohlenhydrate: 0gGesamt-Fett: 11,4gBraised Chuck Eye Country-style Ribs Beef
Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
303 KalorienEiweiß: 27,2gKohlenhydrate: 0gGesamt-Fett: 21,6gBraised Chuck Eye Country-style Ribs Beef
Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised
285 KalorienEiweiß: 28,5gKohlenhydrate: 0gGesamt-Fett: 19gBraised Chuck Eye Country-style Ribs Beef
Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
296 KalorienEiweiß: 27,7gKohlenhydrate: 0gGesamt-Fett: 20,6gChuck Eye Country-style Ribs Beef
Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, choice, raw
152 KalorienEiweiß: 20,9gKohlenhydrate: 0gGesamt-Fett: 7,7gChuck Eye Country-style Ribs Beef
Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
205 KalorienEiweiß: 19gKohlenhydrate: 0gGesamt-Fett: 14,3gChuck Eye Country-style Ribs Beef
Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
210 KalorienEiweiß: 18,9gKohlenhydrate: 0gGesamt-Fett: 15gChuck Eye Country-style Ribs Beef
Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, select, raw
196 KalorienEiweiß: 19,1gKohlenhydrate: 0gGesamt-Fett: 13,3gChuck Eye Country-style Ribs Beef
Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, select, raw
137 KalorienEiweiß: 21,1gKohlenhydrate: 0gGesamt-Fett: 5,9gChuck Eye Country-style Ribs Beef
Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades, raw
146 KalorienEiweiß: 21gKohlenhydrate: 0gGesamt-Fett: 7gChuck Eye Roast Beef
Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, all grades, raw
180 KalorienEiweiß: 19,2gKohlenhydrate: 0gGesamt-Fett: 11,5gChuck Eye Roast Beef
Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, choice, raw
185 KalorienEiweiß: 19,1gKohlenhydrate: 0gGesamt-Fett: 12gChuck Eye Roast Beef
Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, select, raw
173 KalorienEiweiß: 19,3gKohlenhydrate: 0gGesamt-Fett: 10,7gChuck Eye Roast Beef
Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, select, raw
133 KalorienEiweiß: 20,5gKohlenhydrate: 0gGesamt-Fett: 5,7gChuck Eye Roast Beef
Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, all grades, raw
137 KalorienEiweiß: 20,6gKohlenhydrate: 0gGesamt-Fett: 6gChuck Eye Roast Beef
Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, choice, raw
139 KalorienEiweiß: 20,7gKohlenhydrate: 0gGesamt-Fett: 6,2gRoasted Chuck Eye Roast Beef
Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted
183 KalorienEiweiß: 26,7gKohlenhydrate: 0gGesamt-Fett: 8,5gRoasted Chuck Eye Roast Beef
Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted
190 KalorienEiweiß: 26,4gKohlenhydrate: 0gGesamt-Fett: 9,4gRoasted Chuck Eye Roast Beef
Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, select, cooked, roasted
172 KalorienEiweiß: 27gKohlenhydrate: 0gGesamt-Fett: 7,1gRoasted Chuck Eye Roast Beef
Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted
236 KalorienEiweiß: 24,6gKohlenhydrate: 0gGesamt-Fett: 15,3gRoasted Chuck Eye Roast Beef
Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted
241 KalorienEiweiß: 24,5gKohlenhydrate: 0gGesamt-Fett: 15,9gRoasted Chuck Eye Roast Beef
Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted
229 KalorienEiweiß: 24,9gKohlenhydrate: 0gGesamt-Fett: 14,4gGrilled Chuck Eye Steak Beef
Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
209 KalorienEiweiß: 27,9gKohlenhydrate: 0gGesamt-Fett: 10,8gGrilled Chuck Eye Steak Beef
Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled
215 KalorienEiweiß: 28gKohlenhydrate: 0gGesamt-Fett: 11,5gGrilled Chuck Eye Steak Beef
Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled
199 KalorienEiweiß: 27,9gKohlenhydrate: 0gGesamt-Fett: 9,8gGrilled Chuck Eye Steak Beef
Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
277 KalorienEiweiß: 25gKohlenhydrate: 0gGesamt-Fett: 19,6gGrilled Chuck Eye Steak Beef
Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
283 KalorienEiweiß: 25gKohlenhydrate: 0gGesamt-Fett: 20,4gGrilled Chuck Eye Steak Beef
Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
267 KalorienEiweiß: 25gKohlenhydrate: 0gGesamt-Fett: 18,6gChuck Eye Steak Beef
Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, raw
160 KalorienEiweiß: 21,3gKohlenhydrate: 0gGesamt-Fett: 8,3gChuck Eye Steak Beef
Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, select, raw
143 KalorienEiweiß: 21,3gKohlenhydrate: 0gGesamt-Fett: 6,5gChuck Eye Steak Beef
Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw
153 KalorienEiweiß: 21,3gKohlenhydrate: 0gGesamt-Fett: 7,6gChuck Eye Steak Beef
Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
227 KalorienEiweiß: 18,9gKohlenhydrate: 0gGesamt-Fett: 16,9gChuck Eye Steak Beef
Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw
216 KalorienEiweiß: 18,9gKohlenhydrate: 0gGesamt-Fett: 15,6gChuck Eye Steak Beef
Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
223 KalorienEiweiß: 18,9gKohlenhydrate: 0gGesamt-Fett: 16,4gBraised Chuck for Stew Beef
Beef, chuck for stew, separable lean and fat, all grades, cooked, braised
191 KalorienEiweiß: 32,4gKohlenhydrate: 0gGesamt-Fett: 6,8gBraised Chuck for Stew Beef
Beef, chuck for stew, separable lean and fat, select, cooked, braised
186 KalorienEiweiß: 32,3gKohlenhydrate: 0gGesamt-Fett: 6,3gBraised Chuck for Stew Beef
Beef, chuck for stew, separable lean and fat, choice, cooked, braised
194 KalorienEiweiß: 32,5gKohlenhydrate: 0gGesamt-Fett: 7,1gChuck for Stew Beef
Beef, chuck for stew, separable lean and fat, select, raw
124 KalorienEiweiß: 21,9gKohlenhydrate: 0,2gGesamt-Fett: 4gChuck for Stew Beef
Beef, chuck for stew, separable lean and fat, choice, raw
130 KalorienEiweiß: 21,6gKohlenhydrate: 0,1gGesamt-Fett: 4,8gChuck for Stew Beef
Beef, chuck for stew, separable lean and fat, all grades, raw
128 KalorienEiweiß: 21,8gKohlenhydrate: 0,2gGesamt-Fett: 4,5gBraised Mock Tender Steak Chuck Beef
Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised
181 KalorienEiweiß: 33gKohlenhydrate: 0gGesamt-Fett: 5,4gBraised Mock Tender Steak Chuck Beef
Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised
190 KalorienEiweiß: 33,3gKohlenhydrate: 0gGesamt-Fett: 6,3gBraised Mock Tender Steak Chuck Beef
Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
220 KalorienEiweiß: 32,1gKohlenhydrate: 0gGesamt-Fett: 10,2gBraised Mock Tender Steak Chuck Beef
Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
225 KalorienEiweiß: 32,2gKohlenhydrate: 0gGesamt-Fett: 10,7gBraised Mock Tender Steak Chuck Beef
Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised
211 KalorienEiweiß: 31,9gKohlenhydrate: 0gGesamt-Fett: 9,3gBraised Mock Tender Steak Chuck Beef
Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised
197 KalorienEiweiß: 33,6gKohlenhydrate: 0gGesamt-Fett: 6,9gBroiled Mock Tender Steak Chuck Beef
Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled
161 KalorienEiweiß: 25,7gKohlenhydrate: 0gGesamt-Fett: 5,7gBroiled Mock Tender Steak Chuck Beef
Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, select, cooked, broiled
157 KalorienEiweiß: 26,1gKohlenhydrate: 0gGesamt-Fett: 5gBroiled Mock Tender Steak Chuck Beef
Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled
161 KalorienEiweiß: 25,7gKohlenhydrate: 0gGesamt-Fett: 5,7gBroiled Mock Tender Steak Chuck Beef
Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled
159 KalorienEiweiß: 25,9gKohlenhydrate: 0gGesamt-Fett: 5,4gBroiled Mock Tender Steak Chuck Beef
Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled
159 KalorienEiweiß: 26,1gKohlenhydrate: 0gGesamt-Fett: 5,2gBroiled Mock Tender Steak Chuck Beef
Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
160 KalorienEiweiß: 25,9gKohlenhydrate: 0gGesamt-Fett: 5,5gMock Tender Steak Chuck Beef
Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, choice, raw
127 KalorienEiweiß: 21,4gKohlenhydrate: 0gGesamt-Fett: 4,6gMock Tender Steak Chuck Beef
Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, select, raw
117 KalorienEiweiß: 21,2gKohlenhydrate: 0gGesamt-Fett: 3,5gMock Tender Steak Chuck Beef
Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
128 KalorienEiweiß: 21,1gKohlenhydrate: 0gGesamt-Fett: 4,8gMock Tender Steak Chuck Beef
Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw
123 KalorienEiweiß: 21,3gKohlenhydrate: 0gGesamt-Fett: 4,2gMock Tender Steak Chuck Beef
Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
131 KalorienEiweiß: 21,2gKohlenhydrate: 0gGesamt-Fett: 5,2gMock Tender Steak Chuck Beef
Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw
122 KalorienEiweiß: 21,1gKohlenhydrate: 0gGesamt-Fett: 4,2gChuck Beef
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, choice, raw
249 KalorienEiweiß: 19,1gKohlenhydrate: 0gGesamt-Fett: 18,6gChuck Beef
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, select, raw
239 KalorienEiweiß: 19,3gKohlenhydrate: 0gGesamt-Fett: 17,4gChuck Beef
Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, select, raw
230 KalorienEiweiß: 17,4gKohlenhydrate: 0gGesamt-Fett: 17,3gChuck Beef
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, all grades, raw
244 KalorienEiweiß: 19,2gKohlenhydrate: 0gGesamt-Fett: 18g