Comida Amigable con Keto
1890 alimentos coinciden con este perfil
Alimentos con 5 gramos o menos de carbohidratos netos y al menos 10 gramos de grasa por cada 100 gramos. Se ajustan a un perfil macro nutricional cetogénico.
Alimentos que coinciden con este objetivo
Mostrando 200 de 1890
Meat-caribou Agutuk
Agutuk, meat-caribou (Alaskan ice cream) (Alaska Native)
258 kcalProteínas: 21,7gHidratos de carbono: 0,9gGrasa total: 18,6gBone Marrow Caribou
Caribou, bone marrow, raw (Alaska Native)
786 kcalProteínas: 6,7gHidratos de carbono: 0gGrasa total: 84,4gEye Caribou
Caribou, eye, raw (Alaska Native)
326 kcalProteínas: 10,8gHidratos de carbono: 0gGrasa total: 31,4gTongue Caribou
Caribou, tongue, raw (Alaska Native)
260 kcalProteínas: 13,7gHidratos de carbono: 0gGrasa total: 22,8gHerring
Fish, herring, Pacific, flesh, air-dried, packed in oil (Alaska Native)
489 kcalProteínas: 44,5gHidratos de carbono: 0gGrasa total: 34,6gSalmon
Fish, salmon, king, with skin, kippered, (Alaska Native)
209 kcalProteínas: 23,2gHidratos de carbono: 0gGrasa total: 13gSalmon
Fish, salmon, tipnuk, fermented (Alaska Native)
159 kcalProteínas: 15,9gHidratos de carbono: 0gGrasa total: 10,6gCanned Salmon
Fish, salmon, king, chinook, kippered, canned (Alaska Native)
266 kcalProteínas: 30,7gHidratos de carbono: 0gGrasa total: 15,9gDried Salmon
Fish, salmon, chum, dried (Alaska Native)
378 kcalProteínas: 62,1gHidratos de carbono: 0gGrasa total: 14,4gSalmon
Fish, salmon, king (chinook), raw (Alaska Native)
187 kcalProteínas: 20,3gHidratos de carbono: 0gGrasa total: 11,7gSmoked Salmon
Fish, salmon, king, chinook, smoked, brined (Alaska Native)
430 kcalProteínas: 39,9gHidratos de carbono: 0gGrasa total: 30gDried Whitefish
Fish, whitefish, dried (Alaska Native)
371 kcalProteínas: 62,4gHidratos de carbono: 0gGrasa total: 13,4gRoasted Cooked Mutton
Mutton, cooked, roasted (Navajo)
234 kcalProteínas: 33,4gHidratos de carbono: 0,1gGrasa total: 11,1gBearded Seal Oil
Oil, bearded seal (Oogruk) (Alaska Native)
899 kcalProteínas: 0,6gHidratos de carbono: 0gGrasa total: 99,6gBeluga Oil
Oil, beluga, whale (Alaska Native)
900 kcalProteínas: 0gHidratos de carbono: 0gGrasa total: 100gSpotted Seal Oil
Oil, spotted seal (Alaska Native)
894 kcalProteínas: 0gHidratos de carbono: 0gGrasa total: 99,3gWalrus Oil
Oil, walrus (Alaska Native)
900 kcalProteínas: 0gHidratos de carbono: 0gGrasa total: 100gWhale Oil
Oil, whale, bowhead (Alaska Native)
900 kcalProteínas: 0gHidratos de carbono: 0gGrasa total: 100gSmoked Red Salmon
Salmon, red (sockeye), filets with skin, smoked (Alaska Native)
345 kcalProteínas: 60,6gHidratos de carbono: 0gGrasa total: 11,4gSteller Sea Lion
Sea lion, Steller, fat (Alaska Native)
850 kcalProteínas: 0,9gHidratos de carbono: 0gGrasa total: 94gDried Meat Bearded Seal
Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native)
367 kcalProteínas: 35,3gHidratos de carbono: 0gGrasa total: 25,1gMeat Bearded Seal
Seal, bearded (Oogruk), meat, low quadrant, raw (Alaska Native)
186 kcalProteínas: 23,6gHidratos de carbono: 0gGrasa total: 10,2gDried Smelt
Smelt, dried (Alaska Native)
386 kcalProteínas: 56,2gHidratos de carbono: 0gGrasa total: 17,9gMeat and Subcutaneous Fat Raw Walrus
Walrus, meat and subcutaneous fat raw (Alaska Native)
282 kcalProteínas: 16,3gHidratos de carbono: 0gGrasa total: 24,1gMeat Walrus
Walrus, meat, raw (Alaska Native)
199 kcalProteínas: 19,2gHidratos de carbono: 0gGrasa total: 13,6gBeluga Whale
Whale, beluga, eyes (Alaska Native)
291 kcalProteínas: 19,6gHidratos de carbono: 0gGrasa total: 23,3gBeluga Whale
Whale, beluga, flipper, raw (Alaska Native)
271 kcalProteínas: 19gHidratos de carbono: 0gGrasa total: 21,7gBowhead Whale
Whale, bowhead, subcutaneous fat (blubber) (Alaska Native)
870 kcalProteínas: 0,4gHidratos de carbono: 0gGrasa total: 96,5gBowhead Whale
Whale, bowhead, skin and subcutaneous fat (muktuk) (Alaska Native)
465 kcalProteínas: 12,6gHidratos de carbono: 0gGrasa total: 46,1gMeat Babyfood
Babyfood, meat, chicken sticks, junior
188 kcalProteínas: 14,6gHidratos de carbono: 1,5gGrasa total: 14,4gMeat Babyfood
Babyfood, meat, turkey sticks, junior
188 kcalProteínas: 13,7gHidratos de carbono: 1,4gGrasa total: 14,2gMeat Sticks Babyfood
Babyfood, meat, meat sticks, junior
184 kcalProteínas: 13,4gHidratos de carbono: 1,1gGrasa total: 14,6gBeef and Broccoli
Beef and broccoli
160 kcalProteínas: 10,4gHidratos de carbono: 5,1gGrasa total: 10,6gBeef as Ingredient in Recipes
Beef as ingredient in recipes
261 kcalProteínas: 26,4gHidratos de carbono: 0gGrasa total: 16,5gBraised Back Ribs Beef
Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, choice, cooked, braised
306 kcalProteínas: 27,8gHidratos de carbono: 0gGrasa total: 21,7gBraised Back Ribs Beef
Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, select, cooked, braised
287 kcalProteínas: 29,3gHidratos de carbono: 0gGrasa total: 18,8gBraised Back Ribs Beef
Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
360 kcalProteínas: 24,2gHidratos de carbono: 0gGrasa total: 29,2gBraised Back Ribs Beef
Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
372 kcalProteínas: 23,3gHidratos de carbono: 0gGrasa total: 31gBraised Back Ribs Beef
Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, select, cooked, braised
341 kcalProteínas: 25,6gHidratos de carbono: 0gGrasa total: 26,6gBraised Back Ribs Beef
Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, all grades, cooked, braised
299 kcalProteínas: 28,4gHidratos de carbono: 0gGrasa total: 20,6gBack Ribs Beef
Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, all grades, raw
239 kcalProteínas: 19,1gHidratos de carbono: 0,5gGrasa total: 17,9gBack Ribs Beef
Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, choice, raw
252 kcalProteínas: 18,7gHidratos de carbono: 0,6gGrasa total: 19,4gBack Ribs Beef
Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, all grades, raw
324 kcalProteínas: 16,2gHidratos de carbono: 0,8gGrasa total: 28,4gBack Ribs Beef
Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, select, raw
221 kcalProteínas: 19,7gHidratos de carbono: 0,2gGrasa total: 15,7gBack Ribs Beef
Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, choice, raw
336 kcalProteínas: 15,8gHidratos de carbono: 0,9gGrasa total: 29,9gBack Ribs Beef
Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, select, raw
305 kcalProteínas: 16,8gHidratos de carbono: 0,6gGrasa total: 26,2gCooked Bacon Beef
Beef, bacon, cooked
449 kcalProteínas: 31,3gHidratos de carbono: 1,4gGrasa total: 34,4gCooked Bacon Beef
Beef, bacon, reduced sodium, cooked
541 kcalProteínas: 37gHidratos de carbono: 1,4gGrasa total: 41,8gRoasted Bottom Round Beef
Beef, round, bottom round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted
218 kcalProteínas: 26,4gHidratos de carbono: 0gGrasa total: 11,6gRoasted Bottom Round Beef
Beef, round, bottom round, roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
223 kcalProteínas: 26,1gHidratos de carbono: 0gGrasa total: 12,4gRoasted Bottom Round Beef
Beef, round, bottom round, roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted
212 kcalProteínas: 26,8gHidratos de carbono: 0gGrasa total: 10,9gRoasted Bottom Sirloin Beef
Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted
221 kcalProteínas: 25,7gHidratos de carbono: 0gGrasa total: 12,4gRoasted Bottom Sirloin Beef
Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted
211 kcalProteínas: 26,1gHidratos de carbono: 0gGrasa total: 11,1gBrisket Beef
Beef, brisket
231 kcalProteínas: 29,4gHidratos de carbono: 0gGrasa total: 12gBraised Brisket Beef
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised
280 kcalProteínas: 29gHidratos de carbono: 0gGrasa total: 17,4gBraised Brisket Beef
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised
289 kcalProteínas: 28,8gHidratos de carbono: 0gGrasa total: 18,4gBraised Brisket Beef
Beef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised
349 kcalProteínas: 24,4gHidratos de carbono: 0gGrasa total: 27,2gBraised Brisket Beef
Beef, brisket, point half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
358 kcalProteínas: 23,5gHidratos de carbono: 0gGrasa total: 28,5gBraised Brisket Beef
Beef, brisket, point half, separable lean only, trimmed to 0" fat, all grades, cooked, braised
244 kcalProteínas: 28,1gHidratos de carbono: 0gGrasa total: 13,8gBraised Brisket Beef
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised
298 kcalProteínas: 28,7gHidratos de carbono: 0gGrasa total: 19,5gBrisket Beef
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, raw
277 kcalProteínas: 17,9gHidratos de carbono: 0gGrasa total: 22,2gBrisket Beef
Beef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, raw
267 kcalProteínas: 17,7gHidratos de carbono: 0,6gGrasa total: 21gBrisket Beef
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, choice, raw
278 kcalProteínas: 18,1gHidratos de carbono: 0,1gGrasa total: 22,2gBrisket Beef
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, select, raw
276 kcalProteínas: 17,8gHidratos de carbono: 0gGrasa total: 22,2gBraised Whole Brisket Beef
Beef, brisket, whole, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised
331 kcalProteínas: 25,9gHidratos de carbono: 0gGrasa total: 24,5gBraised Whole Brisket Beef
Beef, brisket, whole, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
291 kcalProteínas: 26,8gHidratos de carbono: 0gGrasa total: 19,5gBraised Whole Brisket Beef
Beef, brisket, whole, separable lean only, trimmed to 0" fat, all grades, cooked, braised
218 kcalProteínas: 29,8gHidratos de carbono: 0gGrasa total: 10,1gWhole Brisket Beef
Beef, brisket, whole, separable lean and fat, trimmed to 1/8" fat, all grades, raw
253 kcalProteínas: 18,4gHidratos de carbono: 0,6gGrasa total: 19,1gCarcass Beef
Beef, carcass, separable lean and fat, choice, raw
291 kcalProteínas: 17,3gHidratos de carbono: 0gGrasa total: 24,1gCarcass Beef
Beef, carcass, separable lean and fat, select, raw
278 kcalProteínas: 17,5gHidratos de carbono: 0gGrasa total: 22,6gBraised Chuck Beef
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised
302 kcalProteínas: 30,1gHidratos de carbono: 0gGrasa total: 19,2gBraised Chuck Beef
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised
309 kcalProteínas: 30,2gHidratos de carbono: 0gGrasa total: 19,9gBraised Chuck Beef
Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised
359 kcalProteínas: 26,4gHidratos de carbono: 0gGrasa total: 27,3gBraised Chuck Beef
Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised
318 kcalProteínas: 27,3gHidratos de carbono: 0gGrasa total: 22,4gBraised Chuck Beef
Beef, chuck, under blade pot roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised
216 kcalProteínas: 30,5gHidratos de carbono: 0gGrasa total: 10,5gBraised Chuck Beef
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised
295 kcalProteínas: 30,1gHidratos de carbono: 0gGrasa total: 18,5gBraised Chuck Beef
Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised
341 kcalProteínas: 26,8gHidratos de carbono: 0gGrasa total: 25,1gBraised Chuck Beef
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
297 kcalProteínas: 28,9gHidratos de carbono: 0gGrasa total: 19,2gBraised Chuck Beef
Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised
288 kcalProteínas: 27,2gHidratos de carbono: 0gGrasa total: 19gBraised Chuck Beef
Beef, chuck, blade roast, separable lean only, trimmed to 0" fat, all grades, cooked, braised
253 kcalProteínas: 31,1gHidratos de carbono: 0gGrasa total: 13,3gBraised Chuck Beef
Beef, chuck, under blade pot roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised
231 kcalProteínas: 30,5gHidratos de carbono: 0gGrasa total: 11,1gBraised Chuck Beef
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 0" fat, select, cooked, braised
283 kcalProteínas: 29,2gHidratos de carbono: 0gGrasa total: 17,6gBraised Chuck Beef
Beef, chuck, blade roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
334 kcalProteínas: 27,2gHidratos de carbono: 0gGrasa total: 24,1gBraised Chuck Beef
Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
306 kcalProteínas: 26,4gHidratos de carbono: 0gGrasa total: 21,5gBraised Chuck Beef
Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
291 kcalProteínas: 26,7gHidratos de carbono: 0gGrasa total: 20,5gBroiled Chuck Beef
Beef, chuck, top blade, separable lean only, trimmed to 0" fat, choice, cooked, broiled
217 kcalProteínas: 26,1gHidratos de carbono: 0gGrasa total: 11,7gBroiled Chuck Beef
Beef, chuck, top blade, separable lean only, trimmed to 0" fat, all grades, cooked, broiled
203 kcalProteínas: 26,1gHidratos de carbono: 0gGrasa total: 10,2gBroiled Chuck Beef
Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled
227 kcalProteínas: 25,8gHidratos de carbono: 0gGrasa total: 12,9gBroiled Chuck Beef
Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
216 kcalProteínas: 25,7gHidratos de carbono: 0gGrasa total: 11,7gBraised Chuck Eye Country-style Ribs Beef
Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised
234 kcalProteínas: 31gHidratos de carbono: 0gGrasa total: 12,2gBraised Chuck Eye Country-style Ribs Beef
Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised
221 kcalProteínas: 32,1gHidratos de carbono: 0gGrasa total: 10,2gBraised Chuck Eye Country-style Ribs Beef
Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised
228 kcalProteínas: 31,4gHidratos de carbono: 0gGrasa total: 11,4gBraised Chuck Eye Country-style Ribs Beef
Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
303 kcalProteínas: 27,2gHidratos de carbono: 0gGrasa total: 21,6gBraised Chuck Eye Country-style Ribs Beef
Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised
285 kcalProteínas: 28,5gHidratos de carbono: 0gGrasa total: 19gBraised Chuck Eye Country-style Ribs Beef
Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
296 kcalProteínas: 27,7gHidratos de carbono: 0gGrasa total: 20,6gChuck Eye Country-style Ribs Beef
Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
205 kcalProteínas: 19gHidratos de carbono: 0gGrasa total: 14,3gChuck Eye Country-style Ribs Beef
Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
210 kcalProteínas: 18,9gHidratos de carbono: 0gGrasa total: 15gChuck Eye Country-style Ribs Beef
Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, select, raw
196 kcalProteínas: 19,1gHidratos de carbono: 0gGrasa total: 13,3gChuck Eye Roast Beef
Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, all grades, raw
180 kcalProteínas: 19,2gHidratos de carbono: 0gGrasa total: 11,5gChuck Eye Roast Beef
Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, choice, raw
185 kcalProteínas: 19,1gHidratos de carbono: 0gGrasa total: 12gChuck Eye Roast Beef
Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, select, raw
173 kcalProteínas: 19,3gHidratos de carbono: 0gGrasa total: 10,7gRoasted Chuck Eye Roast Beef
Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted
236 kcalProteínas: 24,6gHidratos de carbono: 0gGrasa total: 15,3gRoasted Chuck Eye Roast Beef
Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted
241 kcalProteínas: 24,5gHidratos de carbono: 0gGrasa total: 15,9gRoasted Chuck Eye Roast Beef
Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted
229 kcalProteínas: 24,9gHidratos de carbono: 0gGrasa total: 14,4gGrilled Chuck Eye Steak Beef
Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
209 kcalProteínas: 27,9gHidratos de carbono: 0gGrasa total: 10,8gGrilled Chuck Eye Steak Beef
Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled
215 kcalProteínas: 28gHidratos de carbono: 0gGrasa total: 11,5gGrilled Chuck Eye Steak Beef
Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
277 kcalProteínas: 25gHidratos de carbono: 0gGrasa total: 19,6gGrilled Chuck Eye Steak Beef
Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
283 kcalProteínas: 25gHidratos de carbono: 0gGrasa total: 20,4gGrilled Chuck Eye Steak Beef
Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
267 kcalProteínas: 25gHidratos de carbono: 0gGrasa total: 18,6gChuck Eye Steak Beef
Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
227 kcalProteínas: 18,9gHidratos de carbono: 0gGrasa total: 16,9gChuck Eye Steak Beef
Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw
216 kcalProteínas: 18,9gHidratos de carbono: 0gGrasa total: 15,6gChuck Eye Steak Beef
Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
223 kcalProteínas: 18,9gHidratos de carbono: 0gGrasa total: 16,4gBraised Mock Tender Steak Chuck Beef
Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
220 kcalProteínas: 32,1gHidratos de carbono: 0gGrasa total: 10,2gBraised Mock Tender Steak Chuck Beef
Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
225 kcalProteínas: 32,2gHidratos de carbono: 0gGrasa total: 10,7gChuck Beef
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, choice, raw
249 kcalProteínas: 19,1gHidratos de carbono: 0gGrasa total: 18,6gChuck Beef
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, select, raw
239 kcalProteínas: 19,3gHidratos de carbono: 0gGrasa total: 17,4gChuck Beef
Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, select, raw
230 kcalProteínas: 17,4gHidratos de carbono: 0gGrasa total: 17,3gChuck Beef
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, all grades, raw
244 kcalProteínas: 19,2gHidratos de carbono: 0gGrasa total: 18gChuck Beef
Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, all grades, raw
248 kcalProteínas: 17,2gHidratos de carbono: 0gGrasa total: 19,4gChuck Beef
Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, choice, raw
268 kcalProteínas: 17gHidratos de carbono: 1gGrasa total: 21,3gRoasted Chuck Beef
Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted
216 kcalProteínas: 24,6gHidratos de carbono: 0gGrasa total: 12,3gRoasted Chuck Beef
Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted
207 kcalProteínas: 25,7gHidratos de carbono: 0gGrasa total: 10,8gBraised Short Ribs Chuck Beef
Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised
250 kcalProteínas: 28,8gHidratos de carbono: 0gGrasa total: 15gBraised Short Ribs Chuck Beef
Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised
224 kcalProteínas: 28,8gHidratos de carbono: 0gGrasa total: 12,1gBraised Short Ribs Chuck Beef
Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised
240 kcalProteínas: 28,8gHidratos de carbono: 0gGrasa total: 13,8gBraised Short Ribs Chuck Beef
Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised
287 kcalProteínas: 25,8gHidratos de carbono: 0gGrasa total: 20,4gBraised Short Ribs Chuck Beef
Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
305 kcalProteínas: 25,5gHidratos de carbono: 0gGrasa total: 22,6gBraised Short Ribs Chuck Beef
Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
317 kcalProteínas: 25,3gHidratos de carbono: 0gGrasa total: 24,1gShort Ribs Chuck Beef
Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, choice, raw
175 kcalProteínas: 19,4gHidratos de carbono: 0,3gGrasa total: 10,7gShort Ribs Chuck Beef
Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, all grades, raw
169 kcalProteínas: 19,7gHidratos de carbono: 0,1gGrasa total: 10gShort Ribs Chuck Beef
Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
235 kcalProteínas: 17,5gHidratos de carbono: 0gGrasa total: 18,3gShort Ribs Chuck Beef
Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
240 kcalProteínas: 17,2gHidratos de carbono: 0gGrasa total: 19gShort Ribs Chuck Beef
Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, select, raw
227 kcalProteínas: 17,9gHidratos de carbono: 0gGrasa total: 17,3gGrilled Steak Chuck Beef
Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
228 kcalProteínas: 24,7gHidratos de carbono: 0gGrasa total: 13,6gGrilled Steak Chuck Beef
Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
212 kcalProteínas: 25,3gHidratos de carbono: 0gGrasa total: 11,5gGrilled Steak Chuck Beef
Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
222 kcalProteínas: 24,9gHidratos de carbono: 0gGrasa total: 12,8gSteak Chuck Beef
Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, choice, raw
182 kcalProteínas: 18,8gHidratos de carbono: 0gGrasa total: 11,3gSteak Chuck Beef
Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, all grades, raw
176 kcalProteínas: 19gHidratos de carbono: 0gGrasa total: 10,5gGrilled Under Blade Center Steak Chuck Beef
Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, choice, cooked, grilled
228 kcalProteínas: 26,5gHidratos de carbono: 0,3gGrasa total: 13,4gGrilled Under Blade Center Steak Chuck Beef
Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, select, cooked, grilled
209 kcalProteínas: 26,5gHidratos de carbono: 0gGrasa total: 11,5gGrilled Under Blade Center Steak Chuck Beef
Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
220 kcalProteínas: 26,5gHidratos de carbono: 0,1gGrasa total: 12,6gGrilled Under Blade Center Steak Chuck Beef
Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
227 kcalProteínas: 26,2gHidratos de carbono: 0,2gGrasa total: 13,5gGrilled Under Blade Center Steak Chuck Beef
Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
236 kcalProteínas: 26,1gHidratos de carbono: 0,4gGrasa total: 14,4gGrilled Under Blade Center Steak Chuck Beef
Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
215 kcalProteínas: 26,3gHidratos de carbono: 0gGrasa total: 12,3gUnder Blade Center Steak Chuck Beef
Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, choice, raw
178 kcalProteínas: 19,2gHidratos de carbono: 0,7gGrasa total: 11gUnder Blade Center Steak Chuck Beef
Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, select, raw
172 kcalProteínas: 19,2gHidratos de carbono: 0,1gGrasa total: 10,5gUnder Blade Center Steak Chuck Beef
Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, all grades, raw
182 kcalProteínas: 19gHidratos de carbono: 0,4gGrasa total: 11,6gUnder Blade Center Steak Chuck Beef
Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, choice, raw
189 kcalProteínas: 18,9gHidratos de carbono: 0,5gGrasa total: 12,4gUnder Blade Pot Roast or Steak Chuck Beef
Beef, chuck, under blade pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
196 kcalProteínas: 19,2gHidratos de carbono: 0gGrasa total: 13,3gUnder Blade Pot Roast or Steak Chuck Beef
Beef, chuck, under blade pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
202 kcalProteínas: 19,2gHidratos de carbono: 0gGrasa total: 13,9gUnder Blade Pot Roast or Steak Chuck Beef
Beef, chuck, under blade pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw
187 kcalProteínas: 19,2gHidratos de carbono: 0gGrasa total: 12,3gBraised Under Blade Steak Chuck Beef
Beef, chuck, under blade steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised
222 kcalProteínas: 30,9gHidratos de carbono: 0gGrasa total: 10,9gBraised Under Blade Steak Chuck Beef
Beef, chuck, under blade steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised
219 kcalProteínas: 31,4gHidratos de carbono: 0gGrasa total: 10,4gBraised Under Blade Steak Chuck Beef
Beef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
275 kcalProteínas: 28,2gHidratos de carbono: 0gGrasa total: 18gBraised Under Blade Steak Chuck Beef
Beef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
284 kcalProteínas: 27,6gHidratos de carbono: 0gGrasa total: 19,3gBraised Under Blade Steak Chuck Beef
Beef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised
261 kcalProteínas: 29,2gHidratos de carbono: 0gGrasa total: 16,1gCooked Composite of Trimmed Retail Cuts Beef
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, select, cooked
245 kcalProteínas: 26,1gHidratos de carbono: 0gGrasa total: 15,1gCooked Composite of Trimmed Retail Cuts Beef
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, all grades, cooked
259 kcalProteínas: 26,1gHidratos de carbono: 0gGrasa total: 16,6gCooked Composite of Trimmed Retail Cuts Beef
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, cooked
268 kcalProteínas: 25,9gHidratos de carbono: 0gGrasa total: 17,7gCooked Composite of Trimmed Retail Cuts Beef
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, choice, cooked
233 kcalProteínas: 28,2gHidratos de carbono: 0gGrasa total: 12,5gCooked Composite of Trimmed Retail Cuts Beef
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, all grades, cooked
230 kcalProteínas: 28,4gHidratos de carbono: 0gGrasa total: 12,4gComposite of Trimmed Retail Cuts Beef
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, all grades, raw
215 kcalProteínas: 20gHidratos de carbono: 0gGrasa total: 14,4gComposite of Trimmed Retail Cuts Beef
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, raw
224 kcalProteínas: 19,8gHidratos de carbono: 0gGrasa total: 15,4gComposite of Trimmed Retail Cuts Beef
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, select, raw
193 kcalProteínas: 19,1gHidratos de carbono: 0gGrasa total: 12,4gComposite of Trimmed Retail Cuts Beef
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, choice, raw
176 kcalProteínas: 21,3gHidratos de carbono: 0gGrasa total: 10,1gCorned Beef
Beef, corned
251 kcalProteínas: 18,2gHidratos de carbono: 0,5gGrasa total: 19gCow Head Beef
Beef, cow head
257 kcalProteínas: 25,9gHidratos de carbono: 0gGrasa total: 16,5gCooked Brisket Cured Beef
Beef, cured, corned beef, brisket, cooked
251 kcalProteínas: 18,2gHidratos de carbono: 0,5gGrasa total: 19gBrisket Cured Beef
Beef, cured, corned beef, brisket, raw
198 kcalProteínas: 14,7gHidratos de carbono: 0,1gGrasa total: 14,9gCooked Cured Beef
Beef, cured, breakfast strips, cooked
449 kcalProteínas: 31,3gHidratos de carbono: 1,4gGrasa total: 34,4gRaw or Unheated Cured Beef
Beef, cured, breakfast strips, raw or unheated
406 kcalProteínas: 12,5gHidratos de carbono: 0,7gGrasa total: 38,8gCooked in Fat Dried Beef
Beef, dried, chipped, cooked in fat
225 kcalProteínas: 28,1gHidratos de carbono: 2,5gGrasa total: 11,3gExternal Fat Beef
Beef, Australian, imported, grass-fed, external fat, raw
509 kcalProteínas: 11,3gHidratos de carbono: 0,4gGrasa total: 51,4gExternal Fat Beef
Beef, Australian, imported, Wagyu, external fat, Aust. marble score 4/5, raw
596 kcalProteínas: 6,5gHidratos de carbono: 0gGrasa total: 63,3gExternal Fat Beef
Beef, Australian, imported, Wagyu, external fat, Aust. marble score 9, raw
639 kcalProteínas: 5,5gHidratos de carbono: 1gGrasa total: 68,1gRoasted Eye of Round Beef
Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
212 kcalProteínas: 28,5gHidratos de carbono: 0gGrasa total: 10,1gBraised Steak Flank Beef
Beef, flank, steak, separable lean only, trimmed to 0" fat, choice, cooked, braised
237 kcalProteínas: 28gHidratos de carbono: 0gGrasa total: 13gBraised Steak Flank Beef
Beef, flank, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
263 kcalProteínas: 27gHidratos de carbono: 0gGrasa total: 16,4gGround Beef
Beef, ground
261 kcalProteínas: 25,6gHidratos de carbono: 0gGrasa total: 16,8gGround Beef
Beef, ground, patty
272 kcalProteínas: 25,5gHidratos de carbono: 0gGrasa total: 18,2gGround Beef
Beef, ground, with egg and onion
228 kcalProteínas: 21,9gHidratos de carbono: 1,1gGrasa total: 14,5g70% Lean Meat / 30% Fat Ground Beef
Beef, ground, 70% lean meat / 30% fat, patty cooked, pan-broiled
238 kcalProteínas: 22,9gHidratos de carbono: 0gGrasa total: 15,5gBaked 70% Lean Meat / 30% Fat Ground Beef
Beef, ground, 70% lean meat / 30% fat, loaf, cooked, baked
241 kcalProteínas: 23,9gHidratos de carbono: 0gGrasa total: 15,4gBroiled 70% Lean Meat / 30% Fat Ground Beef
Beef, ground, 70% lean meat / 30% fat, patty, cooked, broiled
277 kcalProteínas: 25,4gHidratos de carbono: 0gGrasa total: 18,7gCooked 70% Lean Meat / 30% Fat Ground Beef
Beef, ground, 70% lean meat / 30% fat, crumbles, cooked, pan-browned
270 kcalProteínas: 25,6gHidratos de carbono: 0gGrasa total: 17,9g70% Lean Meat / 30% Fat Ground Beef
Beef, ground, 70% lean meat / 30% fat, raw
332 kcalProteínas: 14,4gHidratos de carbono: 0gGrasa total: 30gBaked 75% Lean Meat / 25% Fat Ground Beef
Beef, ground, 75% lean meat / 25% fat, loaf, cooked, baked
254 kcalProteínas: 24,6gHidratos de carbono: 0gGrasa total: 16,5gBroiled 75% Lean Meat / 25% Fat Ground Beef
Beef, ground, 75% lean meat / 25% fat, patty, cooked, broiled
279 kcalProteínas: 25,6gHidratos de carbono: 0gGrasa total: 18,9gCooked 75% Lean Meat / 25% Fat Ground Beef
Beef, ground, 75% lean meat / 25% fat, patty, cooked, pan-broiled
248 kcalProteínas: 23,5gHidratos de carbono: 0gGrasa total: 16,4gCooked 75% Lean Meat / 25% Fat Ground Beef
Beef, ground, 75% lean meat / 25% fat, crumbles, cooked, pan-browned
277 kcalProteínas: 26,3gHidratos de carbono: 0gGrasa total: 18,2g75% Lean Meat / 25% Fat Ground Beef
Beef, ground, 75% lean meat / 25% fat, raw
293 kcalProteínas: 15,8gHidratos de carbono: 0gGrasa total: 25gBaked 80% Lean Meat / 20% Fat Ground Beef
Beef, ground, 80% lean meat / 20% fat, loaf, cooked, baked
254 kcalProteínas: 25,3gHidratos de carbono: 0gGrasa total: 16,2gBroiled 80% Lean Meat / 20% Fat Ground Beef
Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled
270 kcalProteínas: 25,8gHidratos de carbono: 0gGrasa total: 17,8gCooked 80% Lean Meat / 20% Fat Ground Beef
Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
246 kcalProteínas: 24gHidratos de carbono: 0gGrasa total: 15,9gCooked 80% Lean Meat / 20% Fat Ground Beef
Beef, ground, 80% lean meat / 20% fat, crumbles, cooked, pan-browned
272 kcalProteínas: 27gHidratos de carbono: 0gGrasa total: 17,4g80% Lean Meat / 20% Fat Ground Beef
Beef, ground, 80% lean meat / 20% fat, raw
254 kcalProteínas: 17,4gHidratos de carbono: 0gGrasa total: 19,7gBaked 85% Lean Meat / 15% Fat Ground Beef
Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked
240 kcalProteínas: 25,9gHidratos de carbono: 0gGrasa total: 14,4gBroiled 85% Lean Meat / 15% Fat Ground Beef
Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled
250 kcalProteínas: 25,9gHidratos de carbono: 0gGrasa total: 15,4gCooked 85% Lean Meat / 15% Fat Ground Beef
Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled
232 kcalProteínas: 24,6gHidratos de carbono: 0gGrasa total: 14gCooked 85% Lean Meat / 15% Fat Ground Beef
Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned
256 kcalProteínas: 27,7gHidratos de carbono: 0gGrasa total: 15,3g