Creamy Spinach and Ricotta Stuffed Bell Peppers
snack

Creamy Spinach and Ricotta Stuffed Bell Peppers

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45 min479 kcal·P36g·C48g·F16g
Gachas de Avena con Manzana y Almendras
breakfast

Gachas de Avena con Manzana y Almendras

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15 min492 kcal·P30g·C53g·F16g
Vegetable and Herb Frittata with Whole Grain Toast
breakfast

Vegetable and Herb Frittata with Whole Grain Toast

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25 min490 kcal·P32g·C63g·F14g
Grilled Chicken and Vegetable Stir-Fry with Brown Rice
lunch

Grilled Chicken and Vegetable Stir-Fry with Brown Rice

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35 min598 kcal·P47g·C63g·F21g
Proteinreicher Lachs mit Quinoa und Gemüse
breakfast

Proteinreicher Lachs mit Quinoa und Gemüse

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35 min3105 kcal·P282g·C325g·F124g
Turkey and Veggie Breakfast Wrap
breakfast

Turkey and Veggie Breakfast Wrap

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15 min491 kcal·P36g·C53g·F13g
Crêpes aux myrtilles et amandes
breakfast

Crêpes aux myrtilles et amandes

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55 min977 kcal·P73g·C97g·F32g
Teriyaki Turkey Breast with Quinoa and Green Beans
dinner

Teriyaki Turkey Breast with Quinoa and Green Beans

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25 min728 kcal·P72g·C79g·F15g
Savory Quinoa & Spinach Bowl with Poached Eggs
breakfast

Savory Quinoa & Spinach Bowl with Poached Eggs

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30 min917 kcal·P69g·C92g·F31g
Savory Spinach & Salmon Omelette
breakfast

Savory Spinach & Salmon Omelette

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20 min600 kcal·P45g·C60g·F20g
Яйца със зеленчуци и пълнозърнест хляб
breakfast

Яйца със зеленчуци и пълнозърнест хляб

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22 min731 kcal·P63g·C75g·F23g
Boulettes de poulet et riz aux légumes
snack

Boulettes de poulet et riz aux légumes

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45 min939 kcal·P81g·C83g·F32g
Grilled Shrimp and Avocado Salad with Quinoa
lunch

Grilled Shrimp and Avocado Salad with Quinoa

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23 min831 kcal·P66g·C99g·F24g
Baked Cod with Herbs and Sweet Potato Fries
dinner

Baked Cod with Herbs and Sweet Potato Fries

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35 min772 kcal·P46g·C92g·F21g
Gegrillter Lachs mit Reis und Gemüse
lunch

Gegrillter Lachs mit Reis und Gemüse

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35 min3351 kcal·P284g·C375g·F124g
Quinoa-Gemüse-Bowl mit gegrilltem Hähnchen
lunch

Quinoa-Gemüse-Bowl mit gegrilltem Hähnchen

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50 min2007 kcal·P151g·C201g·F67g
Salade de poulet aux légumes
snack

Salade de poulet aux légumes

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35 min917 kcal·P80g·C81g·F31g
Tuna Salad Sandwich with Greek Salad
lunch

Tuna Salad Sandwich with Greek Salad

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10 min891 kcal·P54g·C107g·F24g
Shrimp and Avocado Salad Wrap
lunch

Shrimp and Avocado Salad Wrap

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20 min819 kcal·P54g·C108g·F24g
Oatmeal with Greek Yogurt and Berries
breakfast

Oatmeal with Greek Yogurt and Berries

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12 min526 kcal·P32g·C62g·F14g
Cơm gà teriyaki với rau củ xào
lunch

Cơm gà teriyaki với rau củ xào

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35 min607 kcal·P38g·C69g·F20g
Organic Grilled Chicken Quinoa Bowl
lunch

Organic Grilled Chicken Quinoa Bowl

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35 min684 kcal·P52g·C69g·F23g
Grilled Chicken and Spinach Salad with Avocado
lunch

Grilled Chicken and Spinach Salad with Avocado

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30 min1265 kcal·P158g·C63g·F42g
Salade de poulet et quinoa
snack

Salade de poulet et quinoa

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35 min917 kcal·P80g·C81g·F31g