Protein-Packed Veggie Omelette with Whole Grain Toast
A delicious and nutritious omelette filled with colorful vegetables and served with a slice of whole grain toast, perfect for a protein-rich breakfast.
Protein-Packed Veggie Omelette with Whole Grain Toast is a breakfast recipe ready in about 20 minutes. Each serving has approximately 616 kcal, 46g protein, 62g carbs, 21g fat.
In a non-stick skillet, heat olive oil over medium heat.
Add chopped onion and bell pepper, sauté until soft.
Add spinach and cook until wilted.
In a bowl, whisk together whole eggs and egg whites, season with salt and pepper.
Pour the egg mixture into the skillet, cook until the edges set, then sprinkle cheese on top.
Fold the omelette in half and cook until fully set.
Toast the whole grain bread and serve alongside the omelette.