breakfast

Steak and Egg Keto Power Plate

Name: Steak and Egg Keto Power Plate
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 1 serving
Ingredients: 600 g ribeye steak, beef, raw; 13.4 g butter, unsalted; 223.6 g eggs, whole, raw; 116.7 g spinach, raw; 90.8 g avocado, raw

A high-fat, protein-rich breakfast featuring juicy ribeye steak, buttery scrambled eggs, and fresh avocado with spinach.

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ketohigh-protein

Prep 10mCook 15mTotal 25m

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Steak and Egg Keto Power Plate is a breakfast recipe ready in about 25 minutes. Each serving has approximately 2146 kcal, 145g protein, 14g carbs, 167g fat. It fits a keto and high-protein diet.

Instructions

Season the ribeye steak with salt and pepper.
Sear the ribeye steak in a pan with butter until cooked to preference.
In a separate pan, scramble the eggs using the remaining butter.
Sauté the spinach briefly in the pan juices.
Serve the steak and eggs alongside sliced avocado and sautéed spinach.

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