Агент планування харчування

Каталог

Рецепти

1,154 рецепти в каталозі

Обідsnack dinner breakfast lunch

Режим харчуванняlow-carb high-protein mediterranean vegan vegetarian keto

Дієтаdairy-free gluten-free low-sodium nut-free

Кухняamerican mediterranean mexican italian asian indian

Максимальний час15 30 45 60

Очистити фільтри

Savory Spinach and Chicken Omelette with Quinoa

Savory Spinach and Chicken Omelette with Quinoa

30 min1617 kcal·P122g·C162g·F54g

French Toast with Berries and Greek Yogurt

French Toast with Berries and Greek Yogurt

22 min716 kcal·P54g·C81g·F20g

Greek Yogurt Berry Parfait with Granola

Greek Yogurt Berry Parfait with Granola

10 min603 kcal·P47g·C70g·F18g

Lean Beef and Brown Rice Bowl with Broccoli

Lean Beef and Brown Rice Bowl with Broccoli

30 min912 kcal·P66g·C88g·F30g

Tavuk Şnitzel ve Patates Püresi

Tavuk Şnitzel ve Patates Püresi

35 min610 kcal·P37g·C68g·F19g

Smoked Salmon and Egg Breakfast Bowl

Smoked Salmon and Egg Breakfast Bowl

18 min576 kcal·P42g·C63g·F16g

Greek Yogurt Protein Parfait with Granola

Greek Yogurt Protein Parfait with Granola

25 min901 kcal·P65g·C86g·F28g

Grilled Salmon Quinoa Bowl

Grilled Salmon Quinoa Bowl

30 min917 kcal·P69g·C92g·F31g

Baked Salmon with Herb Rice and Green Beans

Baked Salmon with Herb Rice and Green Beans

35 min839 kcal·P65g·C87g·F29g

Grilled Chicken with Quinoa and Roasted Vegetables

Grilled Chicken with Quinoa and Roasted Vegetables

45 min851 kcal·P37g·C94g·F36g

Baked Pork Chop with Roasted Carrots and Barley

Baked Pork Chop with Roasted Carrots and Barley

42 min441 kcal·P34g·C45g·F15g

Quinoa and Spinach Salad with Grilled Chicken

Quinoa and Spinach Salad with Grilled Chicken

35 min528 kcal·P39g·C52g·F17g

Greek Yogurt Protein Pancakes with Banana

Greek Yogurt Protein Pancakes with Banana

25 min907 kcal·P66g·C86g·F29g

Filete de Salmón con Papas Asadas y Brócoli

Filete de Salmón con Papas Asadas y Brócoli

45 min543 kcal·P35g·C64g·F19g

Pan-Seared Salmon with Bubble and Squeak

Pan-Seared Salmon with Bubble and Squeak

45 min920 kcal·P68g·C102g·F25g

protein-packed breakfast burrito with black beans

protein-packed breakfast burrito with black beans

22 min873 kcal·P65g·C87g·F29g

Scrambled Eggs with Avocado Toast

Scrambled Eggs with Avocado Toast

13 min565 kcal·P61g·C40g·F15g

Quinoa & Grilled Salmon Bowl with Veggies

Quinoa & Grilled Salmon Bowl with Veggies

35 min917 kcal·P68g·C91g·F30g

Proteinreicher Lachs mit Quinoa und Gemüse

Proteinreicher Lachs mit Quinoa und Gemüse

35 min3105 kcal·P282g·C325g·F124g

بيض مقلي مع خبز الطحين الأسمر والجبن الكردي

بيض مقلي مع خبز الطحين الأسمر والجبن الكردي

13 min684 kcal·P54g·C71g·F24g

Pasta e Fagioli con Verdure

Pasta e Fagioli con Verdure

40 min1030 kcal·P75g·C99g·F33g

Peynirli Omlet ve Tost

Peynirli Omlet ve Tost

18 min503 kcal·P27g·C59g·F15g

Protein-Packed Oatmeal Bowl with Berries

Protein-Packed Oatmeal Bowl with Berries

15 min835 kcal·P66g·C86g·F29g

Tapioca com Frutas Tropicais

Tapioca com Frutas Tropicais

25 min433 kcal·P34g·C45g·F15g