Melio

Sushi roll, shrimp

Category: Finfish and Shellfish Products

100g of Sushi roll, shrimp contains 100 kcal calories, 7.01g protein, and 15.9µg selenium per USDA FoodData Central.

Nutrition at a glance

All values shown per 100 grams

Calories100kcal
Protein7g
Carbohydrates15.7g
Total fat0.6g

Full nutrient breakdown

per 100 g
Macronutrients
  % DV
Calories100 kcal5%
Protein7.01 g14%
Carbohydrates15.67 g6%
Total fat0.55 g1%
Fiber0.7 g3%
Sugars0.92 g
Minerals
  % DV
Sodium358 mg16%
Potassium53 mg1%
Calcium25 mg2%
Magnesium13 mg3%
Phosphorus81 mg6%
Iron0.2 mg1%
Zinc0.69 mg6%
Copper0.1 mg11%
Selenium15.9 µg29%
Fat detail
  % DV
Saturated fat0.15 g1%
Monounsaturated fat0.14 g
Polyunsaturated fat0.19 g
Cholesterol51 mg17%
EPA (Omega-3)0.03 g
DHA (Omega-3)0.03 g
DPA (Omega-3)0 g
Vitamins
  % DV
Vitamin A25 µg3%
Retinol22 µg
Vitamin C0.5 mg1%
Vitamin D0 µg0%
Vitamin E0.58 mg4%
Vitamin K0.1 µg0%
Thiamin (B1)0.02 mg2%
Riboflavin (B2)0.02 mg2%
Niacin (B3)0.87 mg5%
Vitamin B60.08 mg5%
Folate (B9)8 µg2%
Vitamin B120.4 µg17%
Choline34.6 mg6%
Antioxidants & carotenoids
  % DV
Beta-carotene38 µg
Alpha-carotene0 µg
Beta-cryptoxanthin0 µg
Lycopene0 µg
Lutein + zeaxanthin0 µg
Other
  % DV
Water75.01 g
Caffeine0 mg
Theobromine0 mg
Alcohol0 g

Household serving sizes

g
61667 1 piece
30 g
10205 1 cup
150 g
90000 Quantity not specified
180 g

Methodology

  • Moisture change: 0%

Notes

  • NS as to rolled or topped
  • maki or temaki

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

More foods in Finfish and Shellfish Products

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