Clam cake or patty
Category: Finfish and Shellfish Products
100g of Clam cake or patty contains 246 kcal calories, 19.02g protein, and 11.39µg vitamin b12 per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Calories246kcal
Protein19g
Carbohydrates6.8g
Total fat15.4g
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 246 kcal | 12% |
| Protein | 19.02 g | 38% |
| Carbohydrates | 6.79 g | 2% |
| Total fat | 15.35 g | 20% |
| Fiber | 0.2 g | 1% |
| Sugars | 0.49 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 408 mg | 18% |
| Potassium | 476 mg | 10% |
| Calcium | 58 mg | 4% |
| Magnesium | 26 mg | 6% |
| Phosphorus | 259 mg | 21% |
| Iron | 2.24 mg | 12% |
| Zinc | 0.79 mg | 7% |
| Copper | 0.07 mg | 8% |
| Selenium | 40 µg | 73% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 2.5 g | 13% |
| Monounsaturated fat | 4.47 g | — |
| Polyunsaturated fat | 7.21 g | — |
| Cholesterol | 80 mg | 27% |
| EPA (Omega-3) | 0.05 g | — |
| DHA (Omega-3) | 0.08 g | — |
| DPA (Omega-3) | 0.01 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 120 µg | 13% |
| Retinol | 120 µg | — |
| Vitamin C | 0.3 mg | 0% |
| Vitamin D | 0.3 µg | 2% |
| Vitamin E | 2.21 mg | 15% |
| Vitamin K | 23.1 µg | 19% |
| Thiamin (B1) | 0.05 mg | 4% |
| Riboflavin (B2) | 0.1 mg | 8% |
| Niacin (B3) | 0.58 mg | 4% |
| Vitamin B6 | 0.03 mg | 2% |
| Folate (B9) | 13 µg | 3% |
| Vitamin B12 | 11.39 µg | 475% |
| Choline | 108.9 mg | 20% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 1 µg | — |
| Alpha-carotene | 0 µg | — |
| Beta-cryptoxanthin | 2 µg | — |
| Lycopene | 0 µg | — |
| Lutein + zeaxanthin | 51 µg | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 55.71 g | — |
| Caffeine | 0 mg | — |
| Theobromine | 0 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- 60479 1 cake or patty
- 120 g
- 90000 Quantity not specified
- 120 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
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