Агент планування харчування

Каталог

Рецепти

1,308 рецепти в каталозі

Обідsnack dinner breakfast lunch

Режим харчуванняhigh-protein low-carb mediterranean vegan vegetarian

Дієтаdairy-free gluten-free low-sodium nut-free

Кухняasian american mediterranean italian mexican indian

Максимальний час15 30 45 60

Scrambled Egg Whites with Turkey Sausage

15 min605 kcal·P60g·C41g·F21g

Grilled Chicken with White Rice and Roasted Vegetables

40 min827 kcal·P60g·C84g·F26g

Grilled Chicken with White Rice and Stir-Fried Vegetables

25 min918 kcal·P76g·C98g·F23g

Baked Cod with Sweet Potato and Roasted Asparagus

30 min628 kcal·P46g·C53g·F28g

Grilled Chicken with Brown Rice and Roasted Broccoli

45 min649 kcal·P53g·C59g·F21g

Pan-Seared Cod with Brown Rice and Green Beans

20 min520 kcal·P47g·C53g·F12g

Baked Cod with Sweet Potato and Broccoli

40 min546 kcal·P41g·C46g·F21g

Grilled Tilapia with Sweet Potato and Asparagus

40 min401 kcal·P42g·C38g·F12g

Pan-Seared Cod with Quinoa and Roasted Asparagus

30 min449 kcal·P36g·C48g·F16g

Lean Beef Sirloin Steak with Sweet Potato and Green Beans

45 min962 kcal·P116g·C50g·F30g

Grilled Chicken and White Rice Bowl with Roasted Broccoli

30 min1133 kcal·P44g·C168g·F32g

Protein-Packed Oatmeal Bowl with Chicken and Berries

20 min846 kcal·P57g·C117g·F27g