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dinner
dinner · mediterranean
Dinner: Mediterranean Grilled Turkey and Quinoa with Eggplant
A hearty dinner featuring grilled turkey breast, quinoa, eggplant, whole wheat bread, grape tomatoes, and olive oil.
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high-proteinmediterranean
Prep 20mCook 30mTotal 50m
Dinner: Mediterranean Grilled Turkey and Quinoa with Eggplant is a mediterranean dinner recipe ready in about 50 minutes. Each serving has approximately 1190 kcal, 102g protein, 119g carbs, 36g fat. It fits a high-protein and mediterranean diet.
Preheat the oven to 200°C (392°F).
Grill the turkey breast until fully cooked.
Roast the eggplant in the oven until tender.
In a bowl, mix the quinoa with the cooked turkey breast and roasted eggplant.
Serve with whole wheat bread and grape tomatoes, drizzled with olive oil.
Enjoy your meal!
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