dinner

Grilled Salmon and Quinoa with Mixed Vegetables

Name: Grilled Salmon and Quinoa with Mixed Vegetables
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 1 serving
Ingredients: 180 g salmon, atlantic, cooked; 150 g quinoa, cooked; 100 g carrots, raw; 120 g broccoli, raw; 10 g olive oil

A balanced dinner featuring grilled salmon, quinoa, and a mix of vegetables, seasoned with olive oil.

No ratings yet

high-protein

Prep 15mCook 20mTotal 35m

Увійдіть, щоб зберегти цей рецепт

Grilled Salmon and Quinoa with Mixed Vegetables is a dinner recipe ready in about 35 minutes. Each serving has approximately 723 kcal, 51g protein, 50g carbs, 36g fat. It fits a high-protein diet.

Instructions

Preheat the oven to 375°F (190°C).
Season salmon with salt and pepper.
Place salmon on a baking sheet and drizzle with olive oil.
Bake for 12-15 minutes or until the salmon is cooked through.
In a separate pan, cook quinoa according to package instructions.
Add carrots and broccoli to the quinoa and stir to combine.
Serve salmon with the quinoa and vegetable mixture.

Відгуки0 загалом

Ще немає відгуків — будьте першим, хто спробує цей рецепт.

Пов'язані рецептиПереглянути всі рецепти high-protein →

breakfast

Grilled Salmon and Quinoa with Mixed Vegetables

Protein-Packed Quinoa Bowl

Greek Yogurt Parfait with Berries and Granola

Vietnamese Beef Banh Mi Bowl

Oatmeal with Berries and Almonds

Protein Pancakes with Greek Yogurt and Berries

Sustainable Salmon Quinoa Bowl