Агент планування харчування

Каталог

Рецепти

433 рецепти в каталозі

Обідsnack dinner breakfast lunch

Режим харчуванняhigh-protein low-carb mediterranean vegan vegetarian

Дієтаdairy-free gluten-free low-sodium nut-free

Кухняasian american mediterranean mexican italian indian

Максимальний час15 30 45 60

Очистити фільтри

Запечена форель із сладким картоплею та брокколі

Запечена форель із сладким картоплею та брокколі

60 min793 kcal·P51g·C103g·F23g

Pan-Roasted Sirloin Steak with Roasted Vegetables

Pan-Roasted Sirloin Steak with Roasted Vegetables

50 min858 kcal·P66g·C100g·F25g

Beef and Vegetable Stir-Fry with Brown Rice

Beef and Vegetable Stir-Fry with Brown Rice

35 min832 kcal·P64g·C87g·F29g

Baked Salmon with Quinoa & Roasted Vegetables

Baked Salmon with Quinoa & Roasted Vegetables

35 min662 kcal·P51g·C59g·F27g

Quinoa & Black Bean Stuffed Bell Peppers

Quinoa & Black Bean Stuffed Bell Peppers

55 min631 kcal·P40g·C79g·F18g

Baked Cod with Brown Rice and Roasted Asparagus

Baked Cod with Brown Rice and Roasted Asparagus

35 min562 kcal·P58g·C57g·F14g

Organic Quinoa & Vegetable Bowl

Organic Quinoa & Vegetable Bowl

35 min480 kcal·P36g·C48g·F16g

Schweineschnitzel mit Kartoffelpüree und grünem Gemüse

Schweineschnitzel mit Kartoffelpüree und grünem Gemüse

50 min1159 kcal·P87g·C130g·F32g

Pan-Seared Duck Breast with Cherry Gastrique and Roasted Parsnips

Pan-Seared Duck Breast with Cherry Gastrique and Roasted Parsnips

40 min518 kcal·P40g·C53g·F17g

Lemon Garlic Salmon with Quinoa and Broccoli

Lemon Garlic Salmon with Quinoa and Broccoli

30 min700 kcal·P52g·C70g·F23g

Grilled Salmon with Quinoa and Roasted Vegetables

Grilled Salmon with Quinoa and Roasted Vegetables

45 min621 kcal·P47g·C70g·F23g

Filet de cabillaud aux chicons braisés et purée de panais

Filet de cabillaud aux chicons braisés et purée de panais

40 min665 kcal·P58g·C65g·F18g

Cabillaud en papillote aux légumes d'automne et purée de patate douce

Cabillaud en papillote aux légumes d'automne et purée de patate douce

45 min652 kcal·P48g·C64g·F22g

Lemon Herb Grilled Chicken with Quinoa Salad

Lemon Herb Grilled Chicken with Quinoa Salad

30 min480 kcal·P36g·C48g·F16g

Herb-Baked Tilapia with Roasted Zucchini and Quinoa

Herb-Baked Tilapia with Roasted Zucchini and Quinoa

25 min462 kcal·P34g·C45g·F15g

Pasta Bolognese mit Rinderhackfleisch und Gemüse

Pasta Bolognese mit Rinderhackfleisch und Gemüse

35 min1159 kcal·P87g·C130g·F32g

Poulet aux légumes et quinoa

Poulet aux légumes et quinoa

40 min917 kcal·P80g·C81g·F31g

Beef Sirloin with Sweet Potato and Green Beans

Beef Sirloin with Sweet Potato and Green Beans

40 min1301 kcal·P150g·C66g·F44g

Salade de crevettes grises aux endives et pommes

Salade de crevettes grises aux endives et pommes

20 min631 kcal·P57g·C66g·F18g

Печена курка з овочами та рисом

Печена курка з овочами та рисом

45 min598 kcal·P37g·C74g·F16g

Pan-Seared Salmon with Roasted Asparagus and Quinoa

Pan-Seared Salmon with Roasted Asparagus and Quinoa

30 min432 kcal·P33g·C45g·F15g

Pâtes complètes aux champignons et sauce blanche

Pâtes complètes aux champignons et sauce blanche

35 min840 kcal·P60g·C80g·F27g

Mediterranean Grilled Cod with Roasted Sweet Potato

Mediterranean Grilled Cod with Roasted Sweet Potato

33 min485 kcal·P53g·C29g·F17g

Herb-Grilled Lamb Chops with Couscous and Roasted Vegetables

Herb-Grilled Lamb Chops with Couscous and Roasted Vegetables

40 min761 kcal·P46g·C92g·F20g