Beef and Vegetable Stir-Fry with Brown Rice
Lean beef strips with colorful vegetables served over fluffy brown rice
Beef and Vegetable Stir-Fry with Brown Rice is a dinner recipe ready in about 35 minutes. Each serving has approximately 832 kcal, 64g protein, 87g carbs, 29g fat. It fits a high-protein diet.
Cook brown rice according to package instructions, keep warm
Cut all vegetables into bite-sized pieces
Marinate beef strips with half the soy sauce and cornstarch for 10 minutes
Heat vegetable oil in a large wok or skillet over high heat
Stir-fry beef for 2-3 minutes until browned, remove and set aside
Add more oil if needed, stir-fry onions and garlic for 1 minute
Add carrots and bell peppers, stir-fry for 3-4 minutes
Add mushrooms and snap peas, cook for 2-3 minutes
Return beef to pan, add remaining soy sauce, ginger, and sesame oil
Stir-fry everything together for 2 minutes until heated through
Serve immediately over brown rice