Агент планування харчування

Каталог

Рецепти

1,303 рецепти в каталозі

Обідsnack dinner breakfast lunch

Режим харчуванняlow-carb high-protein mediterranean vegan vegetarian keto

Дієтаdairy-free gluten-free low-sodium nut-free

Кухняamerican mediterranean mexican italian asian indian

Максимальний час15 30 45 60

Очистити фільтри

Grilled Chicken with Quinoa and Steamed Vegetables

Grilled Chicken with Quinoa and Steamed Vegetables

35 min1617 kcal·P122g·C162g·F54g

Salada de Grão-de-Bico com Frango e Legumes

Salada de Grão-de-Bico com Frango e Legumes

35 min555 kcal·P40g·C54g·F18g

Petto di Pollo ai Funghi Porcini con Riso Integrale

Petto di Pollo ai Funghi Porcini con Riso Integrale

55 min865 kcal·P64g·C85g·F28g

Herb-Crusted Pork Chop with Roasted Root Vegetables

Herb-Crusted Pork Chop with Roasted Root Vegetables

37 min470 kcal·P34g·C45g·F15g

Savory Oatmeal Bowl with Poached Eggs and Avocado

Savory Oatmeal Bowl with Poached Eggs and Avocado

30 min1145 kcal·P86g·C114g·F38g

Pan-Seared Salmon with Roasted Sweet Potato and Asparagus

Pan-Seared Salmon with Roasted Sweet Potato and Asparagus

47 min504 kcal·P39g·C52g·F18g

Grilled Salmon Quinoa Bowl with Seasonal Veggies

Grilled Salmon Quinoa Bowl with Seasonal Veggies

35 min917 kcal·P69g·C92g·F31g

Turkey Sausage and Vegetable Scramble with Whole Grain Toast

Turkey Sausage and Vegetable Scramble with Whole Grain Toast

25 min670 kcal·P51g·C68g·F23g

Sustainable Seafood Scramble with Quinoa

Sustainable Seafood Scramble with Quinoa

25 min1617 kcal·P122g·C162g·F54g

Pan-Roasted Sirloin Steak with Roasted Potatoes and Corn Salsa

Pan-Roasted Sirloin Steak with Roasted Potatoes and Corn Salsa

45 min980 kcal·P76g·C115g·F29g

Пилешко месо със сготвени зеленчуци и ориз

Пилешко месо със сготвени зеленчуци и ориз

45 min880 kcal·P72g·C88g·F26g

Pan-Seared Pork Tenderloin with Roasted Sweet Potato and Broccoli

Pan-Seared Pork Tenderloin with Roasted Sweet Potato and Broccoli

40 min514 kcal·P33g·C59g·F17g

Merluza al Horno con Puré de Boniato y Espinacas Salteadas

Merluza al Horno con Puré de Boniato y Espinacas Salteadas

35 min572 kcal·P36g·C63g·F19g

Grilled Lemon Herb Chicken with Quinoa and Broccoli

Grilled Lemon Herb Chicken with Quinoa and Broccoli

50 min860 kcal·P84g·C70g·F27g

Sustainable Seafood Bowl with Brown Rice and Avocado

Sustainable Seafood Bowl with Brown Rice and Avocado

35 min2967 kcal·P223g·C297g·F129g

Vegetable and Turkey Sausage Scramble with Toast

Vegetable and Turkey Sausage Scramble with Toast

22 min502 kcal·P38g·C51g·F17g

Baked Lamb Meatballs with Whole Wheat Pasta and Marinara

Baked Lamb Meatballs with Whole Wheat Pasta and Marinara

32 min431 kcal·P34g·C45g·F15g

Pan-Seared Salmon with Roasted Root Vegetables and Asparagus

Pan-Seared Salmon with Roasted Root Vegetables and Asparagus

50 min1057 kcal·P79g·C117g·F29g

Brochettes de Porc aux Herbes avec Couscous et Légumes Grillés

Brochettes de Porc aux Herbes avec Couscous et Légumes Grillés

45 min794 kcal·P61g·C81g·F27g

Herb-Crusted Pork Tenderloin with Roasted Vegetables and Quinoa

Herb-Crusted Pork Tenderloin with Roasted Vegetables and Quinoa

50 min856 kcal·P66g·C98g·F25g

Salată de pui cu cuscus și legume proaspete

Salată de pui cu cuscus și legume proaspete

45 min862 kcal·P64g·C85g·F28g

Turkey Sausage and Egg Breakfast Scramble with Whole Wheat Toast

Turkey Sausage and Egg Breakfast Scramble with Whole Wheat Toast

25 min591 kcal·P36g·C63g·F19g

Pan-Seared Cod with Roasted Brussels Sprouts and Farro

Pan-Seared Cod with Roasted Brussels Sprouts and Farro

45 min638 kcal·P38g·C76g·F17g

Grilled Lean Beef Steak with Roasted Potatoes and Green Beans

Grilled Lean Beef Steak with Roasted Potatoes and Green Beans

40 min531 kcal·P40g·C52g·F18g