Vegetable and Turkey Sausage Scramble with Toast
Fluffy scrambled eggs with turkey sausage, sautéed bell peppers and onions, served with whole wheat toast and butter
Vegetable and Turkey Sausage Scramble with Toast is a breakfast recipe ready in about 22 minutes. Each serving has approximately 502 kcal, 38g protein, 51g carbs, 17g fat. It fits a high-protein diet.
Heat olive oil in a non-stick pan over medium-high heat
Cook turkey sausage patties until browned, approximately 5-6 minutes, then remove and slice
In the same pan, sauté diced bell peppers and onions until softened, about 4 minutes
Return sausage to pan, then add beaten eggs and scramble until fully cooked, about 3-4 minutes
Season with salt and pepper to taste
Toast the whole wheat bread and spread with butter
Serve scramble alongside toast