Агент планування харчування

Каталог

Рецепти

363 рецепти в каталозі

Обідsnack dinner breakfast lunch

Режим харчуванняlow-carb high-protein mediterranean vegan vegetarian keto

Дієтаdairy-free gluten-free low-sodium nut-free

Кухняamerican mediterranean mexican italian asian indian

Максимальний час15 30 45 60

Очистити фільтри

Turkey Meatball Pasta Bowl

Turkey Meatball Pasta Bowl

40 min714 kcal·P57g·C85g·F21g

鸡肉炒米饭配青菜

鸡肉炒米饭配青菜

45 min964 kcal·P72g·C109g·F27g

Grilled Chicken and Vegetable Sandwich with Side Salad

Grilled Chicken and Vegetable Sandwich with Side Salad

30 min800 kcal·P60g·C80g·F27g

Mercimek Çorbası ve Tavuk Pilavı

Mercimek Çorbası ve Tavuk Pilavı

50 min814 kcal·P48g·C96g·F21g

Grilled Chicken and Vegetable Skewer Bowl

Grilled Chicken and Vegetable Skewer Bowl

45 min420 kcal·P17g·C61g·F15g

Quinoa and Black Bean Salad with Grilled Chicken

Quinoa and Black Bean Salad with Grilled Chicken

35 min631 kcal·P39g·C79g·F17g

Spicy Quinoa and Grilled Salmon Bowl

Spicy Quinoa and Grilled Salmon Bowl

35 min528 kcal·P39g·C53g·F17g

Grilled Shrimp and Vegetable Stir-Fry with Brown Rice

Grilled Shrimp and Vegetable Stir-Fry with Brown Rice

30 min919 kcal·P68g·C101g·F25g

Quinoa & Roasted Vegetable Bowl with Grilled Chicken

Quinoa & Roasted Vegetable Bowl with Grilled Chicken

45 min479 kcal·P36g·C48g·F16g

Baked Cod with Farro and Roasted Asparagus

Baked Cod with Farro and Roasted Asparagus

47 min670 kcal·P44g·C89g·F20g

Saumon grillé aux légumes méditerranéens et riz complet

Saumon grillé aux légumes méditerranéens et riz complet

45 min860 kcal·P64g·C86g·F29g

Grilled Turkey Breast with Farro and Roasted Vegetables

Grilled Turkey Breast with Farro and Roasted Vegetables

50 min768 kcal·P60g·C81g·F27g

Turkey and Avocado Sandwich with Cucumber Salad

Turkey and Avocado Sandwich with Cucumber Salad

10 min442 kcal·P17g·C61g·F15g

Quinoa & Grilled Chicken Salad with Citrus Dressing

Quinoa & Grilled Chicken Salad with Citrus Dressing

35 min742 kcal·P56g·C74g·F25g

grilled sirloin steak with quinoa and roasted vegetables

grilled sirloin steak with quinoa and roasted vegetables

50 min1030 kcal·P76g·C100g·F33g

Turkey and Avocado Wrap with Sweet Potato Fries

Turkey and Avocado Wrap with Sweet Potato Fries

45 min828 kcal·P60g·C90g·F22g

Grilled Pork Tenderloin Sandwich with Sweet Potato Fries

Grilled Pork Tenderloin Sandwich with Sweet Potato Fries

40 min690 kcal·P51g·C67g·F22g

Grilled Beef Tenderloin with Barley and Roasted Carrots

Grilled Beef Tenderloin with Barley and Roasted Carrots

55 min806 kcal·P60g·C80g·F27g

Quinoa Chicken Bowl with Avocado and Veggies

Quinoa Chicken Bowl with Avocado and Veggies

35 min631 kcal·P39g·C79g·F17g

Beef and Black Bean Burrito Bowl

Beef and Black Bean Burrito Bowl

35 min984 kcal·P60g·C118g·F26g

Grilled Chicken Sandwich with Vegetable Slaw

Grilled Chicken Sandwich with Vegetable Slaw

25 min672 kcal·P50g·C76g·F19g

Beef and Sweet Potato Power Bowl

Beef and Sweet Potato Power Bowl

50 min1376 kcal·P100g·C130g·F44g

Mediterranean Grilled Salmon Bowl

Mediterranean Grilled Salmon Bowl

30 min917 kcal·P69g·C92g·F31g

Sustainable Grilled Salmon Bowl

Sustainable Grilled Salmon Bowl

45 min2967 kcal·P223g·C297g·F129g