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lunch
lunch

Grilled Chicken Sandwich with Vegetable Slaw

Protein-rich grilled chicken breast on whole wheat bread with fresh vegetable slaw, providing sustained energy and satiety

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high-protein
Prep 10mCook 15mTotal 25m

Grilled Chicken Sandwich with Vegetable Slaw is a lunch recipe ready in about 25 minutes. Each serving has approximately 672 kcal, 50g protein, 76g carbs, 19g fat. It fits a high-protein diet.

Instructions
  1. Season chicken breast with salt and pepper on both sides

  2. Heat olive oil in a grill pan over medium-high heat

  3. Grill chicken for 6-7 minutes per side until cooked through

  4. Let chicken rest for 2 minutes, then slice into strips

  5. Shred cabbage and grate carrot finely

  6. Mix shredded vegetables with mayonnaise and lemon juice to make slaw

  7. Toast whole wheat bread lightly

  8. Assemble sandwich with bread, lettuce, tomato, sliced chicken, and vegetable slaw

  9. Serve immediately

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