Агент планування харчування

Каталог

Рецепти

1,302 рецепти в каталозі

Обідsnack dinner breakfast lunch

Режим харчуванняlow-carb high-protein mediterranean vegan vegetarian keto

Дієтаdairy-free gluten-free low-sodium nut-free

Кухняamerican mediterranean mexican italian asian indian

Максимальний час15 30 45 60

Очистити фільтри

Grilled Chicken and Vegetable Sandwich with Egg Salad

Grilled Chicken and Vegetable Sandwich with Egg Salad

20 min875 kcal·P66g·C99g·F24g

Lean Beef Sirloin with Sweet Potato and Broccoli

Lean Beef Sirloin with Sweet Potato and Broccoli

40 min396 kcal·P30g·C39g·F13g

Lemon Herb Grilled Salmon with Quinoa and Broccoli

Lemon Herb Grilled Salmon with Quinoa and Broccoli

35 min584 kcal·P43g·C58g·F19g

Spicy Chicken and Avocado Wrap

Spicy Chicken and Avocado Wrap

25 min1265 kcal·P158g·C63g·F42g

Grilled Lemon Herb Chicken Salad

Grilled Lemon Herb Chicken Salad

30 min684 kcal·P52g·C69g·F23g

Banana with Sunflower Seed Butter

Banana with Sunflower Seed Butter

2 min237 kcal·P5g·C28g·F13g

Turkey Pasta with Tomato Sauce and Spinach

Turkey Pasta with Tomato Sauce and Spinach

30 min1134 kcal·P91g·C112g·F37g

Grilled Chicken and Scrambled Eggs with Whole Grain Toast

Grilled Chicken and Scrambled Eggs with Whole Grain Toast

25 min987 kcal·P59g·C84g·F46g

Ham and Egg Salad Sandwich with Vegetables

Ham and Egg Salad Sandwich with Vegetables

30 min803 kcal·P60g·C81g·F27g

Grilled Salmon with Quinoa and Seasonal Vegetables

Grilled Salmon with Quinoa and Seasonal Vegetables

45 min3089 kcal·P232g·C309g·F103g

Смажена стейк з печеною картоплею

Смажена стейк з печеною картоплею

50 min568 kcal·P37g·C74g·F17g

Grilled Turkey Breast with Quinoa and Vegetable Medley

Grilled Turkey Breast with Quinoa and Vegetable Medley

40 min837 kcal·P66g·C99g·F24g

Oatmeal Waffles with Berries and Honey

Oatmeal Waffles with Berries and Honey

35 min717 kcal·P56g·C83g·F21g

Savory Chicken Quinoa Bowl

Savory Chicken Quinoa Bowl

35 min795 kcal·P60g·C79g·F26g

Grilled Chicken with Brown Rice and Roasted Vegetables

Grilled Chicken with Brown Rice and Roasted Vegetables

35 min598 kcal·P49g·C54g·F22g

Baked Cod with Sweet Potato and Asparagus

Baked Cod with Sweet Potato and Asparagus

50 min689 kcal·P60g·C61g·F26g

Protein-Packed Banana Oatmeal Cookies

Protein-Packed Banana Oatmeal Cookies

25 min639 kcal·P40g·C80g·F17g

Baked Cod with Roasted Broccoli and Sweet Potato

Baked Cod with Roasted Broccoli and Sweet Potato

42 min456 kcal·P34g·C45g·F15g

Grilled Fish with Quinoa and Green Beans

Grilled Fish with Quinoa and Green Beans

30 min695 kcal·P51g·C75g·F19g

Frittata di Avena con Frutta

Frittata di Avena con Frutta

22 min687 kcal·P54g·C71g·F24g

Grilled Chicken Quinoa Bowl with Avocado

Grilled Chicken Quinoa Bowl with Avocado

35 min626 kcal·P47g·C63g·F21g

Peixe assado com quinoa e legumes refogados

Peixe assado com quinoa e legumes refogados

45 min555 kcal·P40g·C54g·F18g

Quinoa & Black Bean Power Bowl

Quinoa & Black Bean Power Bowl

30 min631 kcal·P39g·C79g·F17g

Thunfisch-Sandwich mit Gemüsesticks und Kartoffelchips

Thunfisch-Sandwich mit Gemüsesticks und Kartoffelchips

12 min994 kcal·P74g·C112g·F28g