Hormel Canadian Style Bacon
Nutrition Facts
- Total Fat 4,94 g6%
- Saturated Fat 1,83 g9%
- Trans Fat —
- Cholesterol 49 mg16%
- Sodium 1 016 mg44%
- Total Carbohydrate 1,87 g1%
- Dietary Fiber —
- Total Sugars 1,43 g
- Protein 16,88 g34%
- Vitamin D —
- Calcium 6 mg0%
- Iron 0,9 mg5%
- Potassium 279 mg6%
100g of HORMEL Canadian Style Bacon contains 122 kcal calories, 16,88g protein, and 1,8mg zinc per USDA FoodData Central.
Calorie breakdown
How calories are distributed across macronutrients
- Protein57%(68 kcal)
- Carbs6%(7 kcal)
- Fat37%(44 kcal)
Nutrient density
Meets ≥10% Daily Value for 5 of 14 nutrients
Moderate nutrient densityUse Hormel Canadian Style Bacon in your next meal plan
Melio can build a complete week of meals around Hormel Canadian Style Bacon (or any food in our database), tailored to your macro goals and dietary preferences.
Create a meal plan- Hormel Canadian Style Bacon has a potassium-to-sodium ratio of 0.3:1, which is considered poor for blood-pressure support.
Full nutrient breakdown
per 100gMacronutrients▾
| Nutrient | Amount | % DV |
|---|---|---|
| Calories Total food energy released when the food is metabolized, expressed in kilocalories per 100 grams. Also known as: Calories, kcal | 122 kcal | 6% |
| Protein Macronutrient made of amino acids; essential for building and repairing tissue, enzymes, and hormones. | 16,88 g | 34% |
| Carbohydrates Total carbohydrates, including sugars, starches, and fiber. The body's primary energy source. Also known as: Carbohydrates | 1,87 g | 1% |
| Total fat Sum of all dietary fats (saturated, monounsaturated, polyunsaturated, and trans). A concentrated energy source and carrier of fat-soluble vitamins. Also known as: Total Lipid, Fat | 4,94 g | 6% |
| Sugars Simple carbohydrates, both naturally occurring (e.g. in fruit or milk) and added. Quickly absorbed for energy. Also known as: Total Sugars | 1,43 g | — |
Minerals▾
| Nutrient | Amount | % DV |
|---|---|---|
| Sodium Electrolyte that regulates fluid balance and nerve signaling. Most dietary sodium comes from salt; excess intake raises blood pressure. Also known as: Salt (as Na) | 1 016 mg | 44% |
| Potassium Electrolyte that supports nerve function, muscle contraction, and healthy blood pressure. | 279 mg | 6% |
| Calcium Mineral essential for bone and teeth structure, muscle contraction, and blood clotting. | 6 mg | 0% |
| Magnesium Mineral involved in more than 300 enzymatic reactions, including energy production and muscle function. | 19 mg | 5% |
| Iron Mineral required for oxygen transport in hemoglobin and for energy metabolism. | 0,9 mg | 5% |
| Zinc Trace mineral essential for immune function, wound healing, and protein synthesis. | 1,8 mg | 16% |
| Copper Trace mineral involved in iron metabolism, connective tissue formation, and antioxidant defense. | 0,1 mg | 11% |
Fat detail▾
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat Fat type typically solid at room temperature. High intake is associated with elevated LDL cholesterol. Also known as: Saturated Fatty Acids, SFA | 1,83 g | 9% |
| Monounsaturated fat Fat with one double bond in its fatty-acid chain. Common in olive oil and avocados; linked to heart-health benefits. Also known as: Monounsaturated Fatty Acids, MUFA | 2,49 g | — |
| Polyunsaturated fat Fat with multiple double bonds, including essential omega-3 and omega-6 fatty acids. Also known as: Polyunsaturated Fatty Acids, PUFA | 0,62 g | — |
| Cholesterol Waxy sterol found in animal foods. The body also makes its own; dietary cholesterol has a limited effect on blood levels for most people. | 49 mg | 16% |
Vitamins▾
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin C Water-soluble antioxidant vitamin required for collagen synthesis, immune function, and iron absorption. Also known as: Ascorbic Acid | 1,4 mg | 2% |
Other▾
| Nutrient | Amount | % DV |
|---|---|---|
| Water Water content of the food. Foods high in water tend to be lower in energy density and support hydration. | 72,95 g | — |
Fatty acid profile
Breakdown of fats per 100 grams
- Saturated37%(1,83 g)
- Monounsaturated50%(2,49 g)
- Polyunsaturated13%(0,62 g)
Household serving sizes
g- serving
- 56 g
Frequently asked questions about Hormel Canadian Style Bacon
How many calories in Hormel Canadian Style Bacon?
Hormel Canadian Style Bacon contains 122 kcal per 100 grams, sourced from USDA FoodData Central.
How much cholesterol is in Hormel Canadian Style Bacon?
Hormel Canadian Style Bacon contains 49 mg cholesterol and 1016 mg sodium per 100 grams, per USDA FoodData Central.
What are the macros in Hormel Canadian Style Bacon?
Per 100 grams, Hormel Canadian Style Bacon contains 16.88 g protein, 1.87 g carbohydrates, and 4.94 g total fat.
Is Hormel Canadian Style Bacon good for keto or low-carb?
Yes — Hormel Canadian Style Bacon has 1.9 g net carbs per 100 g, fitting a low-carb plan.
Where does Hormel Canadian Style Bacon nutrition data come from?
Nutrition data for Hormel Canadian Style Bacon is sourced from USDA FoodData Central (FDC ID 167911). Browse the underlying record at https://fdc.nal.usda.gov/fdc-app.html#/food-details/167911/nutrients.
Diet compatibility
- Low carbUnder 10 g of net carbs per 100 g — compatible with low-carb and moderate-carb eating patterns.
- Low sugarUnder 5 g of total sugars per 100 g, including naturally occurring sugars.
- Paleo-friendlyFalls within whole-food paleo guidelines: no grains, legumes, dairy, or refined additives in the USDA category.
- Gluten-freeFree of gluten-containing grains (wheat, rye, barley, malt) by USDA categorization. Verify packaging for heavily processed items.
Foods that pair well with Hormel Canadian Style Bacon
Complementary ingredients from related USDA categories — useful starting points when planning a meal around Hormel Canadian Style Bacon.
3 meal ideas using Hormel Canadian Style Bacon
Starter templates matched to Hormel Canadian Style Bacon's nutrient profile. Open the meal-plan generator to turn any of these into a full recipe with shopping list.
- Breakfast
Easy morning meal with hormel Canadian Style Bacon
Use hormel Canadian Style Bacon alongside eggs, whole-grain toast, and fresh fruit for a breakfast that covers every macro without much effort.
- Lunch
Low-carb lunch built around hormel Canadian Style Bacon
A big leafy salad with hormel Canadian Style Bacon, olive oil, seeds, and a hard-boiled egg keeps total carbs under 15 g while delivering satiating fats and protein.
- Dinner
Simple dinner with hormel Canadian Style Bacon
Pair hormel Canadian Style Bacon with a lean protein and roasted seasonal vegetables for a weekday dinner that comes together in under 30 minutes.
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Data sourced from USDA FoodData Central (FDC ID: 167911), accessed 2019-04-01.
Published: 2019-04-01
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Use Hormel Canadian Style Bacon in your next meal plan
Melio can build a complete week of meals around Hormel Canadian Style Bacon (or any food in our database), tailored to your macro goals and dietary preferences.
Create a meal plan