Katalog

Przepisy

1,254 przepisów w katalogu

Posiłeksnack dinner breakfast lunch

Dietahigh-protein low-carb mediterranean vegan vegetarian

Dietetycznegluten-free low-sodium dairy-free nut-free

Kuchniaasian american mediterranean italian mexican indian

Maksymalny czas15 30 45 60

Wyczyść filtry

Quinoa & Grilled Chicken Salad with Kale and Citrus Dressing

Quinoa & Grilled Chicken Salad with Kale and Citrus Dressing

35 min742 kcal·P56g·C74g·F25g

Vegetable and Turkey Sausage Frittata with Whole Grain Toast

Vegetable and Turkey Sausage Frittata with Whole Grain Toast

25 min526 kcal·P61g·C41g·F15g

Baked Salmon with Sweet Potato and Broccoli

Baked Salmon with Sweet Potato and Broccoli

50 min579 kcal·P43g·C57g·F19g

Baked Cod with Brown Rice and Green Beans

55 min526 kcal·P38g·C59g·F15g

Teriyaki-Glazed Tilapia with Quinoa and Steamed Broccoli

Teriyaki-Glazed Tilapia with Quinoa and Steamed Broccoli

27 min498 kcal·P62g·C45g·F8g

Grilled Halibut with Quinoa and Roasted Broccoli

Grilled Halibut with Quinoa and Roasted Broccoli

25 min841 kcal·P63g·C65g·F36g

Savory Quinoa & Spinach Salad with Grilled Chicken

Savory Quinoa & Spinach Salad with Grilled Chicken

30 min500 kcal·P37g·C50g·F16g

Black Bean and Quinoa Buddha Bowl

Black Bean and Quinoa Buddha Bowl

25 min543 kcal·P43g·C65g·F16g

Курячий шашличок з рисом та овочами

Курячий шашличок з рисом та овочами

65 min965 kcal·P60g·C121g·F27g

Citrus Grilled Salmon with Quinoa Salad

Citrus Grilled Salmon with Quinoa Salad

35 min700 kcal·P53g·C70g·F24g

Turkey and Avocado Wrap with Quinoa Salad

Turkey and Avocado Wrap with Quinoa Salad

12 min647 kcal·P63g·C62g·F14g

Lemon Herb Baked Salmon with Quinoa and Steamed Broccoli

Lemon Herb Baked Salmon with Quinoa and Steamed Broccoli

35 min700 kcal·P52g·C70g·F23g

Shrimp and Brown Rice Bowl with Stir-Fried Vegetables

Shrimp and Brown Rice Bowl with Stir-Fried Vegetables

65 min717 kcal·P44g·C89g·F20g

Mediterranean Chickpea and Vegetable Bowl with Tahini Dressing

Mediterranean Chickpea and Vegetable Bowl with Tahini Dressing

40 min779 kcal·P58g·C76g·F25g

Grilled Chicken Caesar Wrap with Vegetables

Grilled Chicken Caesar Wrap with Vegetables

25 min629 kcal·P47g·C63g·F21g

Herb-Baked Cod with Quinoa and Steamed Broccoli

Herb-Baked Cod with Quinoa and Steamed Broccoli

30 min508 kcal·P32g·C59g·F18g

Creamy Avocado & Chickpea Toast

Creamy Avocado & Chickpea Toast

15 min479 kcal·P36g·C48g·F16g

Pork Tenderloin with Quinoa Pilaf and Roasted Vegetables

Pork Tenderloin with Quinoa Pilaf and Roasted Vegetables

55 min1019 kcal·P75g·C101g·F33g

Lietuviški blynai su varške ir uogomis

Lietuviški blynai su varške ir uogomis

35 min474 kcal·P31g·C55g·F16g

Jajecznica z łososiem wędzonym i awokado

Jajecznica z łososiem wędzonym i awokado

18 min760 kcal·P64g·C72g·F20g

Poulet avec riz et légumes

Poulet avec riz et légumes

40 min1233 kcal·P107g·C109g·F41g

Sandwich Salade d'Œufs et Jambon avec Crudités

Sandwich Salade d'Œufs et Jambon avec Crudités

30 min1125 kcal·P84g·C113g·F38g

Bifes à Portuguesa com Batata-Doce Assada

Bifes à Portuguesa com Batata-Doce Assada

35 min549 kcal·P35g·C64g·F19g

Beef Stir-Fry Bowl with Rice

Beef Stir-Fry Bowl with Rice

20 min1221 kcal·P112g·C89g·F44g