breakfast

Protein-Packed Scrambled Eggs with Avocado Toast

Name: Protein-Packed Scrambled Eggs with Avocado Toast
Prep time: 5 min
Cook time: 8 min
Total time: 13 min
Ingredients: 3 pcs large eggs; 2 slices whole grain bread; 1 medium avocado; 150 g Greek yogurt; 10 g butter; 1 pinch salt; 1 pinch black pepper; 5 ml lemon juice

Fluffy scrambled eggs with whole grain toast topped with creamy avocado and a side of Greek yogurt

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high-protein

Prep 5mCook 8mTotal 13m

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Protein-Packed Scrambled Eggs with Avocado Toast is a breakfast recipe ready in about 13 minutes. Each serving has approximately 487 kcal, 32g protein, 32g carbs, 28g fat. It fits a high-protein diet.

Instructions

Toast the bread slices until golden brown
Crack eggs into a bowl and whisk with salt and pepper
Heat butter in a non-stick pan over medium-low heat
Pour in eggs and gently scramble until creamy
Mash avocado with lemon juice and spread on toast
Serve scrambled eggs with avocado toast and Greek yogurt on the side

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