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dinner
dinner

Sustainable Salmon Quinoa Bowl

A nutritious bowl filled with grilled sustainable salmon, quinoa, and a medley of colorful vegetables, drizzled with a lemon-tahini dressing, perfect for supporting your health goals.

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high-protein
Prep 15mCook 20mTotal 35m

Sustainable Salmon Quinoa Bowl is a dinner recipe ready in about 35 minutes. Each serving has approximately 700 kcal, 52g protein, 70g carbs, 23g fat. It fits a high-protein diet.

Instructions
  1. 1. Rinse quinoa under cold water, then cook in a pot with 2 cups of water for about 15 minutes or until fluffy.

  2. 2. Meanwhile, season the salmon fillet with salt, pepper, and olive oil. Grill or pan-sear for about 5-6 minutes on each side until cooked through.

  3. 3. Steam broccoli and carrots until tender, about 5-7 minutes.

  4. 4. In a small bowl, mix lemon juice, tahini, minced garlic, and a pinch of salt to make the dressing.

  5. 5. Assemble the bowl: place quinoa at the base, top with grilled salmon, steamed vegetables, and drizzle with lemon-tahini dressing.

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