breakfast

Protein-Packed Quinoa Bowl

Name: Protein-Packed Quinoa Bowl
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 1 serving
Ingredients: 600 g quinoa; 800 g grilled chicken breast; 120 g olive oil; 300 g spinach; 500 g bell peppers

A nutritious bowl filled with quinoa, grilled chicken, and fresh vegetables, perfect for a balanced breakfast.

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high-protein

Prep 15mCook 30mTotal 45m

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Protein-Packed Quinoa Bowl is a breakfast recipe ready in about 45 minutes. Each serving has approximately 4530 kcal, 372g protein, 496g carbs, 158g fat. It fits a high-protein diet.

Instructions

Cook quinoa according to package instructions.
Grill chicken breast until fully cooked and slice it.
In a pan, heat olive oil and sauté spinach and bell peppers until tender.
Combine quinoa, chicken, and sautéed vegetables in a bowl and serve.

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