Katalog

Przepisy

540 przepisów w katalogu

Posiłeksnack dinner breakfast lunch

Dietahigh-protein low-carb mediterranean vegan vegetarian

Dietetycznegluten-free low-sodium dairy-free nut-free

Kuchniaasian american mediterranean italian mexican indian

Maksymalny czas15 30 45 60

Wyczyść filtry

Яйца със зеленчуци и пълнозърнест хляб

Яйца със зеленчуци и пълнозърнест хляб

22 min731 kcal·P63g·C75g·F23g

Savory Quinoa & Spinach Bowl with Poached Eggs

Savory Quinoa & Spinach Bowl with Poached Eggs

30 min917 kcal·P69g·C92g·F31g

Full English Breakfast with Baked Beans

Full English Breakfast with Baked Beans

25 min729 kcal·P57g·C85g·F21g

Tuna Salad Sandwich with Greek Salad

Tuna Salad Sandwich with Greek Salad

10 min891 kcal·P54g·C107g·F24g

Shrimp and Avocado Salad Wrap

Shrimp and Avocado Salad Wrap

20 min819 kcal·P54g·C108g·F24g

Savory Spinach & Salmon Omelette

Savory Spinach & Salmon Omelette

20 min600 kcal·P45g·C60g·F20g

Oatmeal with Greek Yogurt and Berries

Oatmeal with Greek Yogurt and Berries

12 min526 kcal·P32g·C62g·F14g

Grilled Chicken and Spinach Salad with Avocado

Grilled Chicken and Spinach Salad with Avocado

30 min1265 kcal·P158g·C63g·F42g

Grilled Shrimp and Avocado Salad with Quinoa

Grilled Shrimp and Avocado Salad with Quinoa

23 min831 kcal·P66g·C99g·F24g

Coconut and Date Energy Bites

afternoon_snack

Coconut and Date Energy Bites

5 min142 kcal·P1g·C38g·F0g

Scrambled Eggs with Wholemeal Toast and Grilled Tomatoes

Scrambled Eggs with Wholemeal Toast and Grilled Tomatoes

22 min530 kcal·P48g·C55g·F15g

Вівсяна каша з бананом та горіхами

Вівсяна каша з бананом та горіхами

15 min657 kcal·P43g·C85g·F19g

Gachas de Avena con Manzana y Almendras

Gachas de Avena con Manzana y Almendras

15 min492 kcal·P30g·C53g·F16g

Banana with Sunflower Seed Butter

Banana with Sunflower Seed Butter

2 min237 kcal·P5g·C28g·F13g

Teriyaki Turkey Breast with Quinoa and Green Beans

Teriyaki Turkey Breast with Quinoa and Green Beans

25 min728 kcal·P72g·C79g·F15g

Frittata di Avena con Frutta

Frittata di Avena con Frutta

22 min687 kcal·P54g·C71g·F24g

Vegetable and Turkey Sausage Frittata with Whole Grain Toast

Vegetable and Turkey Sausage Frittata with Whole Grain Toast

25 min526 kcal·P61g·C41g·F15g

Ελληνικό Γιαούρτι με Μέλι και Καρύδια

Ελληνικό Γιαούρτι με Μέλι και Καρύδια

5 min551 kcal·P43g·C57g·F19g

Wrap de poulet avec légumes

Wrap de poulet avec légumes

30 min939 kcal·P81g·C83g·F32g

Asian Vegetable and Egg Fried Rice

Asian Vegetable and Egg Fried Rice

22 min656 kcal·P52g·C76g·F19g

Teriyaki-Glazed Tilapia with Quinoa and Steamed Broccoli

Teriyaki-Glazed Tilapia with Quinoa and Steamed Broccoli

27 min498 kcal·P62g·C45g·F8g

Grilled Halibut with Quinoa and Roasted Broccoli

Grilled Halibut with Quinoa and Roasted Broccoli

25 min841 kcal·P63g·C65g·F36g

Chicken Taco Bowl with Rice and Avocado

Chicken Taco Bowl with Rice and Avocado

10 min1370 kcal·P57g·C136g·F69g

Jajecznica z łososiem wędzonym i awokado

Jajecznica z łososiem wędzonym i awokado

18 min760 kcal·P64g·C72g·F20g